x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The You Project

The You Project is a 30-90 minute dose of inspiration and education hosted by Craig Harper with great stories, ideas, strategies and lessons from high-performers in sport, business, science, media and health.

education fitness

All Episodes

57:39

#608 The Fighter Pilot - Christian 'Boo' Boucousis

The You Project ·

2021/10/29

Christian ‘Boo’ Boucousis is an entrepreneur, business owner and executive leadership and performance coach. At the age of 19 he was recruited into the Royal Australian Air Force as a pilot and completed over 11 years as an elite fighter pilot; one of only 400 trained over a 38-year period. The product of a $15 million dollar training program, Boo reached the pinnacle of his career as a Squadron Leader, before his medical discharge for a chronic auto immune disorder known as Ankylosing Spondylitis

en-US

48:07

#607 What If My Beliefs Are Wrong? - Dr Stan Beecham

The You Project ·

2021/10/28

I knew I’d click with Dr. Stan Beecham when he showed up to the recording with a didgeridoo, while wearing an Akubra and then proceeded to play for me. And when I say ‘play’… well, you know. Not totally weird considering we’re an Aussie podcast but somewhat weird considering he’s an academic, author, psychologist and leadership consultant living in Roswell, Georgia in the States, who’s never been to Oz. I loved his energy, his personality and his ability to explain ‘sciencey stuff’ in a totally

en-US

71:58

#606 A Bigger Purpose - Peter Baines

The You Project ·

2021/10/27

Investigating homicides, working a forensic expert and leading international teams into scenes of crisis and disaster is not your normal path to global keynote speaker, charity founder, business consultant and humanitarian but nonetheless, it is the path of Peter Baines. I’ve probably never spoken less in a podcast (and I’m chatty AF) but I didn’t want to get in the way of this amazing human who’s done (and continues to do) amazing things, helping people in the middle of the worst (life and death)

en-US

51:03

#605 The Personal Development Journey

The You Project ·

2021/10/26

The theory of Personal Development (workshops, books, programs, products, podcasts, ideas, strategies, models) is not the practical process of it (work, effort, application, more work). Knowing is not doing, intentions are not actions and plans are not outcomes. Some people know lots, read lots, listen lots and even understand lots, while doing fuck-all to change their life for the better because, while the idea of Personal Development is sexy, appealing and marketable, the actual transformative

en-US

60:18

#604 Well, Hello Anxiety - Dr. Jodi Richardson

The You Project ·

2021/10/25

Dr. Jodi Richardson is a regular and popular TYP guest and I recently jumped on her new podcast (Well, Hello Anxiety) to chat about control, perspective, emotions, imposter syndrome, anxiety, self-doubt, the human experience and how I’m now her official unreasonable friend. Enjoy.drjodirichardson.comSee omnystudio.com/listener for privacy information.

en-US

49:52

#603 ABRAFUCKINCADABRA - Sam Powers

The You Project ·

2021/10/24

Sam Powers fell in love with magic at three when he watched in awe during a magic show at his kindergarten Christmas party. By the age of five he was amazing his schoolteachers, at fifteen he made his first appearance on national TV and at eighteen he earned the coveted title of Australian 'Magician of the Year'. At twenty-two Sam became the youngest ever Australian to vanish and reproduce a sports car live on stage, with the audience just meters away. With five 'Magician of the Year' awards to his

en-US

49:30

#602 Mind to Matter - Dr. Dawson Church

The You Project ·

2021/10/23

Dawson Church, PhD, is an award-winning science writer with three best-selling books to his credit. ‘The Genie in Your Genes’ was the first book to demonstrate that emotions drive gene expression, ‘Mind to Matter’ showed that the brain creates much of what we think of as “objective reality” and ‘Bliss Brain’ demonstrates that peak mental states rapidly remodel the brain for happiness. I still pinch myself that most days of my life, I have the privilege of talking with brilliant people from all over

en-US

62:09

#601 The Curve Ball - Josh Lenartowicz

The You Project ·

2021/10/22

Two years ago, Josh Lenartowicz was one of the top ten Pro Bodybuilders in the world, getting ready for the Mr. Olympia competition, when a tumour inside his skull, a major surgery, a coma and a subsequent (and ongoing) series of medical issues and challenges, changed his life forever. I loved this chat with my friend. It was as raw, real and authentic as a conversation can get and Josh was extremely brave to share what he did. It definitely wasn’t easy or comfortable for him but I think you will

en-US

52:25

#600 Episode Six Hundred! - Paul Taylor

The You Project ·

2021/10/21

For our 600th episode, we wheeled out one of our most requested guests and once again, Paul Taylor informed, inspired and educated us with his vast insight into human behaviour. Enjoy and thanks for your ongoing support.mindbodybrain.com.auSee omnystudio.com/listener for privacy information.

en-US

50:55

#599 The Metaverse is Coming - Susan Sly

The You Project ·

2021/10/20

Author, tech investor, entrepreneur, mum of 5, storyteller, crypto dabbler and ex pro athlete Susan Sly is back and this time we open the conversational door on artificial intelligence, the Metaverse, going broke and bouncing back, virtual reality, her time working in a maximum security men’s prison, lessons from pain and lots more. Enjoy.See omnystudio.com/listener for privacy information.

en-US

58:09

#598 Hug It Out - Mares Van Lambaart

The You Project ·

2021/10/19

Mares Van Lambaart and I go way back. Like, primary school days, way back. These days we often swim in the same pool, doing our best to support, encourage, educate and love people on the way to helping themselves create their best health outcomes. In this episode, we discuss validating people’s emotions, blokes opening up, the five love languages, dealing with feedback, mental health first-aid, why (after decades of being a non-hugger) Mares is ready to hug-it-out and lots more. Enjoy.Digging

en-US

61:05

#597 Understanding How Others Think

The You Project ·

2021/10/18

To understand how other people think is a super power. It is a crucial skill for connection, conversation, problem solving, conflict resolution, leadership, parenting, teaching, coaching, developing rapport, building trust, negotiation, marketing, teamwork and broadly speaking, all things communication. To not understand how the person you’re talking with thinks is a disadvantage, and sometimes, dangerous. In this episode, we explore why this type of understanding and awareness matters, the

en-US

30:10

#596 Nicole's New Knees - Nicole Livingstone

The You Project ·

2021/10/17

Apart from being a three-time Olympian, world champion, three-time Olympic medallist, TV host, radio presenter, Order of Australia medal winner, board member of Swimming Australia, General Manager of the AFLW, ambassador for drug-free sport, former board member of the Australian Sports Drug Agency (ASDA), VicHealth, the Australian Olympic Committee, corporate speaker, mum of three and wife of one.. apart from all that, Nicole Livingstone has done f**k all. This was a fun catch up with an old

en-US

52:16

#595 The Aussie Woman Living Under Taliban Rule -...

The You Project ·

2021/10/16

This episode is amazing and so is Hollie McKay. I can honestly say I have had no other conversation like this on TYP. Or off it. Ever. It starts out typically (a normal chat) but gets truly fascinating about a third of the way in. Hollie is a journalist, author, investigative reporter and former newspaper columnist and TV reporter, currently living and working in Afghanistan. Yes, Afghanistan. She is, in my opinion, extraordinarily brave (a woman living in a country under Taliban rule and putting

en-US

51:14

#594 Exercise: The Goldilocks Zone (Part 2) - Russ...

The You Project ·

2021/10/15

Not too much, not too little, not too hard, not too easy, not too heavy, not too light, not too fast, not too slow. So many variables, so many theories, so much confusion but how do we find what’s ‘just right’ for our body, when it comes to optimising our time, energy, resources and genetics? This is a conversation about just that, with Russ Jarrett (M.Ex.Sci.). Enjoy.russelljarrett.com.auSee omnystudio.com/listener for privacy information.

en-US

41:45

#593 Exercise: The Goldilocks Zone (Part 1) - Russ...

The You Project ·

2021/10/14

Not too much, not too little, not too hard, not too easy, not too heavy, not too light, not too fast, not too slow. So many variables, so many theories, so much confusion but how do we find what’s ‘just right’ for our body, when it comes to optimising our time, energy, resources and genetics? This is a conversation about just that, with Russ Jarrett (M.Ex.Sci.). Enjoy.russelljarrett.com.auSee omnystudio.com/listener for privacy information.

en-US

58:11

#592 The Secret Sauce - Christine Gaby

The You Project ·

2021/10/13

Some of my favourite chats are with people who aren’t famous, high profile or taking over the world. People I’ve met on my journey who have impressed me with their attitude, courage, values, kindness and energy. Christine Gaby is one of those people. We met a few years back when I did some work with her team at Healthy Horizons in the thriving Tasmanian metropolis of Dodges Ferry (pop. 2,500ish). I loved the place, the gym and the people. This episode we discuss finding your ‘thing’, stepping away

en-US

43:54

#591 Going Deep - Dave Hughes

The You Project ·

2021/10/12

Gonna be honest, Hughesy wasn’t what I expected when I met him a year ago. Not sure what I expected but it wasn’t the philosophical, spiritual, meditating seeker I now know. We’ve since done some training together (in the lockdown gaps) and continued down the conversational existential rabbit hole every time we connect. If you like contemplating the small stuff like reality, the meaning of life and overcoming our programming, you might enjoy this. I loved it.See omnystudio.com/listener for privacy

en-US

54:59

#590 Love, Peace & Wisdom - Richard Day

The You Project ·

2021/10/11

Richard Day is a pioneer with a background in elite sport, high performance and fitness but unlike the rest of us, Richard was coaching people (life, self-management, decision making, career, health) before ‘coaching’ (as is it today), was a thing. This was an interesting and freestyle chat (as usual) and towards the end, Richard opens up about some of his personal journey. It’s real, raw, powerful and will resonate with many. And BTW, love, peace and wisdom (the show title) are Ricard’s three core

en-US

42:49

#589 Exercise: Getting Started (For the Last Time)

The You Project ·

2021/10/10

Start. Stop. Start. Stop. Start. Stop. And… you’re forty. This is a pretty straight forward conversation (okay, mini workshop) around exercise, specifically exploring the ‘where, why and how’ of getting started and more importantly, creating an operating system that works over the long term. Four decades of working with humans seeking to change their body (health, function, fitness, sporting performance, appearance, pain management, body composition) has given me significant insight into the

en-US

2,149 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College