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PODCAST

Dear Gabby

Gabby Bernstein

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

education self-improvement

All Episodes

00:26:03

How to Use Manifesting to Turn Your Life Around

Dear Gabby ·

2023/07/21

What if your life could be like a blank piece of paper? What if you could open your computer to a fresh screen and rewrite your story? This episode of Dear Gabby will provide powerful steps for hot to drastically change your life. You’re the creative force behind your story and you control the script. It’s time to take action! If you want to learn more about surrendering control in order to live the life you want, check out my book The Universe Has Your Back. Want even more support? My

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00:30:36

How to Let Go and Trust the Universe

Dear Gabby ·

2023/07/17

In today's episode, I want you to listen in and learn how to trust the Universe, get unstuck, and attract your desires. (Yes, all in one episode.) Stop trying so hard to make things happen and let the Universe support you. Let go and allow To do this we need two approaches: quick, actionable strategies that can help jumpstart momentum and give us a moment of much- needed grace- and longer-term shifts that will completely change how we show up in the world. I just want to add a special note

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00:51:18

How Spirit Comes Through Dreams

Dear Gabby ·

2023/07/10

Colette Baron-Reid (she/her) is a bestselling author, internationally acclaimed Oracle expert, spiritual intuitive, personal transformation thought leader, business strategist, artist, and educator. She's the founder of The Oracle School Experience®, OraclePalooza®and the DreamQuest Platinum Mastermind. She's also the host of“INSIDE THE WOONIVERSE”, a weekly podcast. Author of 15 best-selling Oracle card decks, with over a million sold worldwide and 7 books published in27 languages, Colette's

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00:27:18

The Most Popular Manifesting Method in 4 Steps

Dear Gabby ·

2023/07/03

In this episode, I lay out my Spiritually Aligned Action Method, with four simple steps designed to help you remove blocks and truly, finally achieve the dreams you’ve been trying to manifest. The best part: It's so much easier and more fun than trying to force outcomes. So listen to the show and try my method and prepare for miracles. Here are the 4 steps of the Spiritually Aligned Action Method:1. Tap into the inspiration behind your desire, and see how that inspiration serves the

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00:31:24

Trauma, Vulnerability, and Why I Believe in Miracles

Dear Gabby ·

2023/06/30

We recorded this live bonus episode in Brisbane, Australia on the final night of my tour. The energy was incredible, and both the audience and I were super vulnerable. We talked about trauma, fear and miracles, and I shared a goosebump-worthy story. When I came off stage, I knew immediately that I had to share this quick dose of high vibes with you! When I submitted my manuscript for Happy Days, my publisher said “Gabby, we’re nervous for you. You’re sharing so much heartache and negativity in

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00:34:55

How to Release Your Fear of the Future

Dear Gabby ·

2023/06/26

Future tripping means dwelling in anxiety over what’s coming up. We’ve all been there, facing fear of the future (unless you’re my special guest, who seems to have this all figured out!). Learn how the rest of us can be more like him and live without fear. PLUS, I read an exclusive sneak peek from my upcoming book, including the title! Don’t miss it! If you want to learn more about surrendering control to live the life you want, check out my book The Universe Has Your Back. Want even more

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00:27:30

A Real IFS Session- and I am the Client

Dear Gabby ·

2023/06/23

This might be my most vulnerable episode of Dear Gabby yet. I had SO much to cover with my guest, Dr. Richard (“Dick)” Schwartz, founder of Internal Family Systems therapy (and my hero!), that we kept rolling after our Big Talk episode, and ended up demoing a real, on-air session of Internal Family Systems therapy. And I’m the client! Don’t miss this one! Richard C. Schwartz, PhD, is the creator of Internal Family Systems therapy, a highly effective, evidence-based therapeutic model that

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00:48:15

The Therapy That Changed My Life: Internal Family...

Dear Gabby ·

2023/06/19

I got emotional at the end of this podcast episode because I am so grateful for my guest and the impact he’s had on my life. Dick Schwartz is the founder of Internal Family Systems, or IFS, a transformative psychotherapy that is going to change the way you think about yourself. It’s an honor to share this life-changing therapy with you. Dr. Richard (Dick) Schwartz developed Internal Family Systems (IFS) in response to his therapy clients’ descriptions of various parts within themselves. He

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00:39:46

7 Ways to Speak up for Yourself and Claim Your Power...

Dear Gabby ·

2023/06/12

This episode of Dear Gabby will teach you how to open up and express your honest feelings in a healthy way. I’ll share my 7-step approach for how to speak up for what you need with confidence and respect. If you find the prospect of truth-telling difficult, these simple practices will help you navigate sensitive subjects and challenging conversations without fearing fallout. Here are the 7seven steps to telling the truth that I share in today’s episode of Dear Gabby: 1. Notice where and when

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00:38:13

How to Cultivate an Abundance Mindset

Dear Gabby ·

2023/06/05

You’ve been asking for this topic! On this episode of Dear Gabby, I dive into the topic of abundance. How do you create more of it? Can you really make a difference in five minutes a day? (Spoiler: yes.) I’ll show you how. Want to learn more about cultivating a life full of abundance? Check out my book Super Attractor: Methods for Manifesting a Life Beyond Your Wildest Dreams. In this book, you’ll learn how to: Do less and attract more Relax and trust that what you desire is on the way Know that

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00:30:41

What Are Spirit Guides and How Do I Connect to Mine

Dear Gabby ·

2023/05/29

One of the stories in this episode still gives me full-body chills! This one is for everyone who has wondered about spirit guides. How do you know if you have spirit guides? How do you connect with your spirit guide? And what’s the wild story I’m talking about? Listen to find out!. It’s easier than you think. Spirit guides are beings of the highest truth and compassion working on our behalf to guide our thoughts and energy back to love. The more you communicate with them, the more you can access

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00:37:58

The Practical Steps for Setting Healthy Boundaries...

Dear Gabby ·

2023/05/26

Tired of putting everyone else first? Struggling to set healthy boundaries? Can’t seem to master self-love? This is for you. My friend Nancy Levin joins me for a seriously empowering episode where we explore practical strategies to protect your energy, cultivate self-worth and create a life that aligns with your values. Get ready to learn the step-by-step process for setting healthy boundaries that will change your relationships forever. Nancy Levin is a master coach, podcast host and

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00:34:34

Is Manifesting Real?

Dear Gabby ·

2023/05/22

This episode will be remembered as one of our best ever. Why? Because it answers one of life’s biggest questions, once and for all: Is manifesting real? The answer may surprise you. Plus, I offer up real, practical advice that you can start using right this second to transform your life. You can’t miss this one. The following are helpful resources and books I mention in the episode. Want more guidance on how to set boundaries? In my book, Super Attractor, I teach you some really beautiful ways

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00:32:58

3 Steps to Set Healthy Boundaries from a Place of Love

Dear Gabby ·

2023/05/19

When it comes to hot topics, boundaries are BIG. My listeners ask about this all the time, and it’s the key to improving your relationships. In this episode, I’m walking you through my exact steps for creating boundaries with love. We’ll cut through the drama and learn to see others with tremendous love and oneness—without compromising your own needs. The following are helpful resources and books I mention in the episode. Want more guidance on how to set boundaries? In my book, Super

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00:29:58

4 Steps for Overcoming Obstacles & Finding Happiness

Dear Gabby ·

2023/05/15

Happiness is easy when life is great. But in moments of turmoil and discomfort we’re presented with spiritual assignments to truly deepen our inner strength and claim genuine happiness. On Dear Gabby, I’m giving you tools to build resilience and experience joy, no matter what’s going on around you. I’ll help you identify opportunities for growth, choose happiness and welcome miracles The following are helpful resources and books I mention in the episode. If you enjoyed this week’s episode, you

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00:42:13

How to Overcome Anger, Fear & Anxiety

Dear Gabby ·

2023/05/08

Anxiety is the #1 issue I see across all of my social media channels, podcast callers, and audience members. These days folks are super anxious. That’s why I want to tackle this topic with a lot of love and compassion today on Dear Gabby. I’m teaching you my best methods for releasing anxiety so you can feel more ease in your life. The following are helpful resources and books I mention in the episode. In chapter 2 "Become Brave Enough to Wonder" of my book Happy Days: The Guided Path

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00:41:31

The Spiritual Journey of Long-Term Recovery: Big Talk...

Dear Gabby ·

2023/05/01

If you’re on a healing path, this episode is for you. Sometimes our most challenging moments are our greatest opportunities for personal growth. Listen to today’s episode to hear my chat with Amanda de Cadenet and our take on long-term recovery, navigating grief and nurturing relationships for meaningful connection. The Conversation with Amanda de Cadenet is now live and available here. Each week, her incredible guests share their personal journeys,the insights they’ve gained and often hard

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00:28:21

The #1 Quality You Need to Become a Major Manifestor

Dear Gabby ·

2023/04/28

Did you know that there is one quality all MAJOR manifestors share? Some of the most pivotal moments in my journey—and my career—were when I returned to this specific superpower: authenticity. In this episode, I’m teaching you my 4 steps to embrace your authentic power. I’ll help you let go of who you think you should be, so you can level up to your full manifesting potential! The following are helpful resources and books I mention in the episode. My book Spirit Junkie: A Radical Road

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00:30:55

4 Ways to Manifest Success

Dear Gabby ·

2023/04/24

Maybe you’re someone who has spent years developing your skills and going after what you want—but your dream is still just out of reach. What gives? Vibes, baby! In this episode, I’ll show you why vibes speak louder than words. I’ll teach you how to raise your vibration and fine-tune your energy so you can manifest what you truly want. The following are helpful resources and books I mention in the episode. If you want to learn how to lift yourself out of low-vibration energy, check out

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00:29:40

How to Be Less Judgmental - Of Yourself and Others

Dear Gabby ·

2023/04/21

Pause for a moment and think of a judgment you can’t shake. Maybe it’s a person you can’t forgive. Maybe you’re struggling to forgive yourself. Take note of whatever comes to mind, and then listen to this Dear Gabby. These practices will help you find forgiveness, undo patterns of judgment and return to oneness, peace and harmony. The following are helpful resources and books I mention in the episode. In my book Judgment Detox, you’ll learn how to release the beliefs that hold you

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