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PODCAST

The Mental Golf Show

Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.

sports golf

All Episodes

24:48

What to Do If You KNOW You’re Going to Play Bad

The Mental Golf Show ·

2021/11/15

Take the Mental Game Assessment here ----- What can you do to overcome that deep lack of confidence when you know you aren't playing well right now? Josh details two primary ways that you can fight this mentality. ----- Question: When was your last great round of golf? Let the MGS community know! Head over to The Mental Golf Show Facebook group here Interested in working with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com. Follow Josh on

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42:35

What to Do to Improve During the Off-Season

The Mental Golf Show ·

2021/11/05

On this episode, Josh walks through his goals for improving this off-season and what specifically he plans to do, and how you can formulate a plan to be ready for next season. ----- Question: What do you plan on doing this off-season? Let the MGS community know! Head over to The Mental Golf Show Facebook group here Interested in working with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com. Want to know your personal mental game profile? Take

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32:21

US Mid Am Recap/How to Get the Most Out of Your Golf...

The Mental Golf Show ·

2021/10/13

Take the Mental Game Assessment here ----- Josh recaps his run at the 2021 U.S. Mid Amateur and helps you learn how to use your mind to handle tournament golf in the best way possible. ----- Question: What is your mental mantra during a round? Let the MGS community know! Head over to The Mental Golf Show Facebook group here Interested in working with Josh as your mental coach? Head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com. Follow Josh on social: Twitter:

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15:42

How To Simulate Pressure in Practice

The Mental Golf Show ·

2021/09/20

Take the Mental Game Assessment here ----- What do you do to be a better player under pressure? In this episode Josh discusses what you need to do to become a better pressure player. ----- Question: What is your practice schedule like? How many hours a week do you get to practice? What percentage of time do you give to different parts of your game? Is there a way you feel like you could practice better? Let the MGS community know! Join The Mental Golf Show Facebook group here Interested in working

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17:02

Where is Your Focus During a Round of Golf?

The Mental Golf Show ·

2021/09/13

Take the Mental Game Assessment here ----- What do you focus on during a round of golf? Are you caught up in what others think? Do you worry about things you can't control? In this episode we learn from Patrick Cantlay's recent success and his process of how he handles a round of golf. ----- Question: What distracts you during a round of golf? Let the MGS community know! Join The Mental Golf Show Facebook group here Have a question or comment about the mental game? Send it in to

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06:41

Why Self-Forgiveness is So Important

The Mental Golf Show ·

2021/08/02

Thanks for listening! Like this episode? Share it with someone who needs to hear it! Take the Mental Game Assessment here Become part of the MGS community! Join The Mental Golf Show Facebook group here Have a question or comment about the mental game? Send it in to mentalgolfshow@gmail.com. For a 6 minute visualization exercise, blog posts, to work with Josh 1-on-1, and more head to foundationsmp.com or email Josh directly at foundationsgolf@gmail.com. Follow Josh on social: Twitter:

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17:54

What to Think If You’re Shanking it On the Range

The Mental Golf Show ·

2021/07/26

We all know this situation. But do we all have the tools for how to handle it properly? In this episode, Josh helps you learn what to think when you don't know which end of the club to hold. ----- Thanks for listening! Like this episode? Share it with someone who needs to hear it! Take the Mental Game Assessment here Become part of the MGS community! Join The Mental Golf Show Facebook group here Have a question about the mental game? Share them with the Facebook group or send your question to

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19:09

How Josh is Preparing for the US Mid-Am

The Mental Golf Show ·

2021/07/19

On this episode, Josh has some updates on the show, and he gives you advice on how to prepare for tournaments based on his own experiences preparing for USGA U.S. Mid-Ams. ----- Thanks for listening! Like this episode? Share it with someone who needs to hear it! Take the Mental Game Assessment here Become part of the MGS community! Join The Mental Golf Show Facebook group here Have a question about the mental game? Share them with the Facebook group or send your question to

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27:23

The Best Mental Game Round Josh Has Ever Had

The Mental Golf Show ·

2021/07/12

Take the Mental Game Assessment here ----- On this episode of The Mental Golf Show, Josh Nichols opens up his journal to show what a good mental game looks like in action from his own playing career. Going very practical in this one. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone who

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20:28

What You can Learn from Phil Mickelson at the 2021...

The Mental Golf Show ·

2021/07/05

Take the Mental Game Assessment here ----- On this episode of The Mental Golf Show, Josh Nichols picks out the awesome things Phil attributed his historic PGA Championship win to, and a ton of it is mental. Link to ASAP Sports transcripts: http://www.asapsports.com/show_events.php?category=4&year=2021&title=PGA+CHAMPIONSHIP ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here Have a question about the mental game? Share them with the Facebook

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30:24

What to Think if You Haven’t Practiced in Weeks |...

The Mental Golf Show ·

2021/06/28

Take the Mental Game Assessment here: https://joshlukenichols.wixsite.com/foundationsmp/assessment ----- On this episode we tackle the all-too-familiar issue of not getting enough practice, and what that does to your expectations. The "forgive yourself quickly" episode of Get a Grip with Max Homa and Shane Bacon on Apple: https://podcasts.apple.com/us/podcast/episode-55-max-wins-at-riviera/id1492360046?i=1000510202274 ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf

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41:31

How to Keep It Simple (Stupid) w/ pro golfer Beth Wu

The Mental Golf Show ·

2021/06/21

Take the Mental Game Assessment: https://joshlukenichols.wixsite.com/foundationsmp/assessment On today's episode, Josh talks with a rookie on the Symmetra Tour, Beth Wu, about the start she's gotten off to, the mental game aspects she is working on, the struggles she'd had, and her very recent revelation that Beth and Josh thinks everyone needs to have. Also, ever wondered how a pro golfer moves on from a bad shot? You'll get a great answer in this episode. ----- Thanks for listening! Become part of

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32:28

What to Think if You Need a New Coach | Golf Thoughts...

The Mental Golf Show ·

2021/06/14

Take the Mental Game Assessment - https://joshlukenichols.wixsite.com/foundationsmp/assessment On today's episode, Josh recounts his experience of years and years of struggles and plateaus and slumps due to lack of good coaching, and what he did to resolve that. And how you can use his experience to choose the right coach for you. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here: https://www.facebook.com/groups/418156186117538/ Have a

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30:17

Two Keys for Any Player to Get Better at Golf w/ pro...

The Mental Golf Show ·

2021/06/07

Take the Mental Game Assessment: https://joshlukenichols.wixsite.com/foundationsmp/assessment On today's episode, Josh has a conversation with a professional golfer, Michael Hébert. There is some awesome stuff in here that can apply to any player at any level of the game. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here Have a question about the mental game? Share them with the Facebook group or send your question to

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32:21

How to Detach Yourself from Golf Results w/ pro...

The Mental Golf Show ·

2021/05/31

Ever feel like you live and die by every single shot or hole or round? Not only is that unhealthy in general, that will negatively affect your playing ability. Learn from a pro golfer that balance is a much better way to golf, and live. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with someone

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50:44

How a Mental Coach Thinks Before, During, and After a...

The Mental Golf Show ·

2021/05/24

I played a golf tournament and documented my thoughts as I went through the week. I felt like I would want to be able to reference back to how I was thinking, and that it could possibly help somebody with how they should think before, during, and after an important round, or any round for that matter. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your

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11:59

What to Think if You’re Nervous on the 1st Tee | Golf...

The Mental Golf Show ·

2021/05/17

This is mostly just a guess, but I'm willing to bet that 95% of golfers are nervous on their first tee shot. What could go wrong, how is today going to go, am I going to get off to a good start, will today be my best round or my worst round, I've gotta show my playing partners I'm not terrible. All of these thoughts will lead to nervousness on the first tee. So... what should we think instead? ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group

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11:06

What to Think If You Bogey the First Hole | Golf...

The Mental Golf Show ·

2021/05/10

Going practical here with something we can all relate to. I know all the times I've got off to a "bad" start and the emotions that come flooding in afterward. But you can fight it! Use these techniques to handle that adversity better next time. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share this episode with

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35:00

Do You Have a Plan? w/ Identical Twin Pro Golfers...

The Mental Golf Show ·

2021/05/03

On this episode of The Mental Golf Show Josh talks with identical twin pro golfers Jeremy and Yannik Paul about meditation, the importance of having a plan, and how being intentional with your time can make a huge difference. Click here for a 6-minute visualization/meditation practice. ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to

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57:27

How to Actually Improve Your Mental Game w/ Jared...

The Mental Golf Show ·

2021/04/26

If you want to hear some serious truths about the game of golf and the mental game specifically you came to the right place. Jared Tendler speaks on confidence, trust, variance, emotions, and much more in this conversation. Find Jared on his site jaredtendler.com ----- Thanks for listening! Become part of the MGS community! Join The Mental Golf Show Facebook group here. Have a question about the mental game? Share them with the Facebook group or send your question to mentalgolfshow@gmail.com. Share

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276 results

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