The Creative Spirits Podcast

In this episode I dive deep into why I started body painting and Body Art for the Soul.  How it represents being mindful and in the present moment.  I also talk about the history of body painting and the spiritual and healing benefits. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

This podcast is all about how art heals and how it has healed me and helped me through depression. I also talk about different ways you can create and heal through the power of art. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

If you are an artist this will be very informative.  We talk about what NFT's are, why artists should learn about leveraging the power of NFT's and so much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

I will share with you how I created my own inspiration/vision boards and how I manifested so many amazing experiences through this process.  I want you to dream big, put it out there and let go and allow the universe to take over.  Let's create an amazing 2022 together. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

In this episode I have my first guest speaker.  She is my yoga instructor and dear friend Feri Ebrahimi.  We talk about how we first met, how we combined both healing modalities of art and yoga and how yoga has inspired her to be the creative spirit she is today.  This is an episode filled with love and inspiration.  You can see more of Feri at www.yogabyferi.com or @yogabyferi on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

This episode is about my obsession with the book Big Magic by Elizabeth Gilbert and how it made a big difference in my life as a creative. I will share some great quotes and my own experiences related to the book. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

This episode is about how colors effect us and can have an effect on our mental state and emotions.  Colors are vibrations and have certain frequencies and vibrations.  Learn what each color represents and tips on using color therapy to improve your life.  Enjoy my guided color meditation at the end of the podcast. Love and light always. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support

What happens when we let fear get in our way and prevent our creativity from expanding? In this episode I share how fear has almost stopped me from becoming an artist and doing all the things I have always wanted to do. This episode is filled with inspiration and a different perspective on how to shift your mind and just do it and feel the fear anyway. --- Support this podcast: https://podcasters.spotify.com/pod/show/sheryl-benjy/support