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PODCAST

Designed To Heal Podcast: Your Body"s Amazing Healing Power

Achieve Wellness

The Designed To Heal Podcast features two episodes a week on how to live better, physically, mentally and spiritually, featuring Dr. Ben Rall and guests who will show you that your body is the most incredible healing system ever created. **The show is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.

health & fitness

All Episodes

00:57:22

The Wiser Woman's Guide To Perimenopause And...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/07/15

In this episode Dr. Ben welcomes Tania Elfersy, mother of 3, transformative coach and passionate teacher, whose curiosity as to why women actually needed to be "fixed" at midlife Like so many women, when she entered her 40s, she was completely unaware that most women will experience the first signs of midlife change up to a decade before menopause. She found the negative narrative surrounding perimenopause and menopause both fascinating and frustrating and spent years researching

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00:01:52

Join Us In Orlando With Del Bigtree

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/07/12

Join Dr. Ben for the Family Wellness Seminar featuring Del Bigtree on Monday, July 29th, 2024 @ 6pmLocation: Cfan Ministry Center 6177 Ellenor Dr. Orlando, FL General Admission $30.00/ticket: https://buy.stripe.com/6oEaHe8nmcLsbSwcMN VIP Ticket $100.00/ticket https://buy.stripe.com/4gwbLieLK5j009ObII -Limited VIP Tickets -Light Appetizers & Drinks -Meet & Greet starts @ 5:15pm To book Dr. Ben for speaking or to purchase his new book, Designed To Heal,

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01:00:29

Unyielding: Marathons Against Illegal Mandates (ft....

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/07/11

In this episode Dr. Ben welcomes Colonel Thomas "Buzz" Rempfer, whose military assignments included duty in Asia, the Middle East, and Europe as an F-16 flight lead, F-117 instructor pilot, C-130 aircraft commander, and A10 forward air controller, with a total flight time of over 5,500 hours. He earned a master’s degree through the Naval Postgraduate School’s Center for Homeland Defense and Security and received the program’s Outstanding Thesis Award. He also served on the USAF Chief of

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00:54:26

Dark Calories: How Vegetable Oils Destroy Our Health...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/07/08

In this episode Dr. Ben welcomes back previous guest Cate Shanahan, M.D., whose latest book, Dark Calories, will show you why simply avoiding vegetable oil is the most powerful first step you can take to change your life for the better. To connect with Dr. Cate’s work, visit: https://drcate.com To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr

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01:00:17

Learn From Our Ancestors In Order To Stop Repeating...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/07/04

In this episode Dr. Ben welcomes Dr. Richard Fleming, a physicist, internist, cardiologist, research scientist, inventor, author, preventive & nuclear cardiologist, certified in positron emission tomography (PET), juris prudence doctor of law, who holds biology, chemistry and psychology degrees. He is the author of “The Fleming Inflammation and Heart Disease Theory” (Fleming Theory) first presented in 1994, inventor and patent holder of “The Fleming Method for Tissue and Vascular

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01:00:08

The Amazing Ability Of The Brain To Reprocess And...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/07/01

In this episode Dr. Ben welcomes Taraleigh Stemler, a licensed marriage and family therapist (LMFT) in the state of Tennessee. Tara received a B.S. in Psychology from Freed-Hardeman University and a Master's in Marriage and Family Therapy from Lipscomb University and is a Certified Integrative Mental Health Professional (CIMHP) and trained in EMDR (Eye Movement Desensitization and Reprocessing).To connect with Taraleighs work, visit: https://www.tscounseling.com To book Dr. Ben for speaking

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01:04:46

The Surprising New Truth About Food And Flavor (ft....

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/27

In this episode Dr. Ben welcomes Mark Schatzker, author of The End of Craving, The Dorito Effect and Steak. He is a writer in residence at the Modern Diet and Physiology Research Center, which is affiliated with Yale University. His writing has appeared in the New York Times, the Wall Street Journal, Best American Travel Writing and Annual Review of Psychology. He lives in Toronto.To connect with Mark's work, visit: https://www.markschatzker.com To book Dr. Ben for speaking or to purchase

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01:04:26

Resilient Families And The Reality That It Takes A...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/24

In this episode Dr. Ben welcomes Tracy Spiaggia, a Functional Nutrition and Lifestyle Practitioner, Functional Nutrition Counselor, Amen Clinic Brain Health Specialist, National Board Certified Health and Wellness Coach, Integrative Nutrition Coach, AACC Mental Health Coach, Published Author of "From Chained to Changed, Break Mental Strongholds and Transform Your Life Through Faith", AFPA Personal Trainer, and RCAA Running Coach. Tracy has her BA in Family and Child Studies and has served

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00:29:53

We Just Know The Body Is Far More Intelligent Than We...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/20

In this episode Dr. Ben reflects on all we don't know about the body's design and function, in light of what we do. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠⁠⁠benrall@mac.com⁠⁠⁠⁠⁠ Merch: ⁠https://www.drbenrall.com/products - Weekly

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00:33:51

Protocol-7 - Corporate Fraud And Healthcare (ft. Dr....

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/17

In this episode Dr. Ben welcomes back guest Dr. Andy Wakefield to discuss his new film Protocol-7, a whistleblower story about corporate fraud at the highest levels. To learn more about the film visit: https://protocol7.movie To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠⁠benrall@mac.com⁠⁠⁠⁠ - Weekly

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01:11:16

The Way Forward When Normal Becomes Abnormal

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/13

In this episode Dr. Ben discusses the importance of keen and accurate remembrance on mistakes of the past in order to not repeat them in the future. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠benrall@mac.com⁠⁠⁠ - Weekly

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00:57:28

An Orthopedic Surgeon Ponders If Surgery Is The...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/10

In this episode Dr. Ben welcomes Dr. Ian Harris, a clinician and leading scientist in the field of surgery and a consistent advocate for quality and clinical relevance in medical science.To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠benrall@mac.com⁠⁠⁠ - Weekly

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01:20:35

An Argument For The Gift Of Pain

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/06

In this episode Dr. Ben pauses to reflect and teach on the purpose of pain in our bodies and in our lives and the good that it can manifest. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠ - Weekly

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00:43:14

Lies I Taught In Medical School (ft. Dr. Robert Lufkin)

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/06/03

In this episode Dr. Ben welcomes Dr. Robert Lufkin, a physician and medical school professor focused on the applied science of health, longevity, and consciousness. After reversing chronic disease and transforming his life he is making it his mission to help others do the same, helping to reimagine the conventional healthcare model with evidence-based lifestyle modifications and other toolsConnect with Dr. Lukfin’s work at: https://www.robertlufkinmd.com To book Dr. Ben for speaking or to

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00:58:18

Choosing Joy In A World Of Discontentment

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/05/30

In this episode Dr. Ben examines a recent survey highlighting workplace discontentment and examines the real causes of the problem. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠benrall@mac.com⁠⁠⁠ - Weekly

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01:02:43

The Road To Hellthcare Is Paved With Good Intentions

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/05/27

In this episode Dr. Ben shares anecdotes and updates highlighting the slippery slope of rejecting pills, potions and lotions, only to still accept other un-natural medical interventions as innocuous. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠⁠benrall@mac.com⁠⁠⁠ - Weekly

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00:46:44

A Pharmacist Offers A New Perspective On...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/05/23

In this episode Dr. Ben welcomes Dr. Lynn Lafferty, (from https://www.acbn.org/team/dr-lynn-lafferty:) a doctor of Pharmacy and licensed pharmacist, naturopath, herbalist, nutritionist and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. She is an Endowed Professor and Assistant Clinical Professor in the Nova Southeastern University College of Pharmacy.Connect with Dr. Lynn’s work at: https://drlynnlafferty.com/ To

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00:53:36

The Realities Behind Gender Reassignment Surgeries...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/05/20

In this episode Dr. Ben welcomes back popular guest Gerald Posner, author of thirteen acclaimed books. The New York Times said his latest book (2020), PHARMA, was “a withering and encyclopedic indictment of a drug industry that often seems to prioritize profits over patients…[it] reads like a pharmaceutical version of cops and robbers." Posner was one of the youngest attorneys (23) ever hired by Cravath, Swaine & Moore. A Political Science major, he was a Phi Beta Kappa and Summa Cum Laude

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00:56:44

The Creator Of Your Body Has Given You All The...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/05/16

In this episode Dr. Ben welcomes Chelsea Blackbird. After hitting dead ends in the medical system for her digestive issues, genetic skin condition and infertility, she desperately searched for answers and discovered the power of real food. She overcame my digestive problems, her skin condition (after doctors said there was nothing more they could do) and got pregnant in 6 weeks after trying for over a year. A few years and three kids later, she decided to go back to school to understand how real

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01:01:23

Pathologizing Lifestyle: Dr. Ben’s Predictions For...

Designed To Heal Podcast: Your Body"s Amazing Healing... ·

2024/05/13

In this episode Dr. Ben offers his predictions for the future of healthcare, drawing from a history of repeated and recycled narratives in the healthcare industry. To book Dr. Ben for speaking or to purchase his new book, Designed To Heal, visit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.drbenrall.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or contact Dr. Ben directly at: ⁠⁠⁠benrall@mac.com⁠⁠ - Weekly

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202 results

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