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PODCAST

The Holistic Health Podcast

Natalie K. Douglas & Amie Skilton
If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right place. Each week Nat & Amie will bring you accessible, practical and insightful information on how to upgrade your health, self and environment to truly thrive. Between Amie and Nat there are decades worth of experience in areas such as hormones, thyroid, mould, building biology, gut, natural skincare,
health & fitness alternative health

All Episodes

33:25
#35 Nat's Personal Journey Overcoming Disordered...
The Holistic Health Podcast ·
2022/09/13
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49:54
#34 Overcoming Emotional Eating
The Holistic Health Podcast ·
2022/09/06
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31:35
#33 Low Iron Part 1 - Do you REALLY have low iron?
The Holistic Health Podcast ·
2022/08/30
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65:32
#32 Breast Implant Illness - Part 2
The Holistic Health Podcast ·
2022/08/23
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41:24
#31 The TRUTH about the Oral Contraceptive Pill and...
The Holistic Health Podcast ·
2022/08/16
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47:40
#30 Breast Implant Illness - Part 1
The Holistic Health Podcast ·
2022/08/09
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42:17
#29 Eating Well Made Easier - Our Tricks & Tips
The Holistic Health Podcast ·
2022/08/02
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34:10
#28 Key Supplements in Male Fertility and Health
The Holistic Health Podcast ·
2022/07/26
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44:45
#27 Lifestyle Factors in Male Fertility
The Holistic Health Podcast ·
2022/07/19
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64:42
#26 Diet for Male Fertility and Hormone Health
The Holistic Health Podcast ·
2022/07/12
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52:09
#25 Assessing Male Fertility
The Holistic Health Podcast ·
2022/07/05
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81:12
#24 Top Supplements For Optimal Health Maintenance
The Holistic Health Podcast ·
2022/06/28
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55:42
#23 The Mindset Tips to Achieve Your Health Goals
The Holistic Health Podcast ·
2022/06/21
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55:26
#22 Stomach Bug Emergency Treatment
The Holistic Health Podcast ·
2022/06/14
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56:30
#21 How Mould Makes You Sick
The Holistic Health Podcast ·
2022/06/07
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48:39
#20 6 Mistakes You're Making With Your Phone
The Holistic Health Podcast ·
2022/05/31
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66:15
#19 Sleep Strategies That Actually Work (+we use...
The Holistic Health Podcast ·
2022/05/17
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61:15
#18 Our COVID Experience
The Holistic Health Podcast ·
2022/05/10
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45:03
#17 The Do's and Don'ts of Iodine (thyroid, hormones...
The Holistic Health Podcast ·
2022/05/03
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59:55
#16 Normalising Thyroid Antibodies in Hashimoto's and...
The Holistic Health Podcast ·
2022/04/27
en
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