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PODCAST

Dear Citrus Diaries

Each episode, I"ll sit down with inspiring founders + creatives who are making waves in the CPG food and beverage world. From innovative entrepreneurs to trailblazing executives to game changing creatives, we delve into their stories and who they are outside of their title. Get ready to be inspired, empowered, and equipped with the insights you need to succeed in the kitchen and your career. @citrusdiaries.studio | citrusdiaries.com | hello@citrusdiaries.com

arts food

All Episodes

00:52:26

S2 E12: Healing Is Not Linear with Annie Phillips

Dear Citrus Diaries ·

2022/04/08

This week I have on Annie Phillips aka @purelyannie on IG, who was the first wellness account I follow over a year ago! We talk all about our holistic healing journey & how they started, Annie's experience with ME/CFS, how to balance going out while taking care of yourself, why Annie decided to move to Costa Rica & ATX, balancing a job while having chronic illness, Annie's work with Live On, and so many more fun things. This episode was so much fun to record and is such a treat to listen

en

00:27:26

S2 E11: Hormone Health Is Crucial

Dear Citrus Diaries ·

2022/04/04

My hormones have gone through a 180 the past year and I finally feel like I'm on the other side. From a two month long period to no period to hair loss to getting off birth control - it's been a lot. While I won't give out medical advice I implore everyone to try acupuncture at least one, it's legit life changing!! Grab your matcha (or coffee), sit back, and relax while I dig into hormones health + how it's all connected. P.S. if you're currently going through hormone struggles, please know you are

en

00:50:19

S2 E10: Sleep Is Well, Slept On with Anja Westhues

Dear Citrus Diaries ·

2022/04/04

Today I'm chatting with Anja the multifaceted queen behind The Singing Sweet Potato podcast and Beyond Your Metal Straw newsletter! I'm so thrilled to have her back as a guest after she was first on about a year ago. We discuss all things rituals and routines that keep us sane + feeling good. Plus, how incredibly important sleep is as a healing tool. Grab your coffee or matcha but please no athl*tic gr**ns. Follow Anja's journey on IG @anj.acecile Subscribe to Beyond Your Metal Straw:

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00:23:16

S2 E9: I'm Back Baby!!

Dear Citrus Diaries ·

2022/03/28

Let's get back to it! Sometimes you need a little break to recenter your mental and physical health...so I did exactly that. I kept pushing myself to create when I was so beyond burnt out. I was neglecting my health, straying from necessary routines, not staying true to myself, and just exerting so much energy into things that didn't bring value. I did a 180 on my life in the past month and I feel healthier than ever. I still have off days and need to recenter myself but I now have practices in

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00:58:15

S2 E8: Mom Don't Listen

Dear Citrus Diaries ·

2022/02/18

Okay now that our moms have steered clear of this episode we can share all the juicy details of our lives. From Valentine's Day/Super Bowl weekend to funny freshman year of college stories to sexy meditations...believe us we will have you dying laughing by the end of the episode. Buckle up and adjust you headphone volume because this episode is a ride. Find Us IG: citrusdiariesss // dearcitrusdiaries // molly_damato TikTok: citrusdiaries // snicketybuckets citrusdiaries.com

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01:01:43

S2 E7: Tell Me You Love Me Via Voice Memo

Dear Citrus Diaries ·

2022/02/04

This week we chat all about Rhianna’s baby news, how mental health is linked with productivity + hygiene, getting too aggressive at air hockey (@lauren), the cyclical nature of menstruation, Lauren telling Molly how much she loves her in drunk voice memos, and allll the boy updates you’ve been waiting for. We are trying a new audio recording method this week so please bare with us while we work out the kinks! Find Us IG: citrusdiariesss // dearcitrusdiaries // molly_damato TikTok: citrusdiaries //

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01:14:39

S2 E6: Burnout, FIT & Finding Your Passion Project...

Dear Citrus Diaries ·

2022/01/28

This week Molly & I are welcoming Amanda from Nissa New York onto the podcast!! We all graduated from FIT the same year but somehow didn't connect until after graduation when Molly & I manifested it on our first podcast episode together. Coming from two different perspectives, Molly & I are business majors and Amanda a fashion design major, we dive into what burnout really is and if the competitiveness of FIT was a positive environment to be in.Plus we dive into finding your passion

en

01:24:12

S2 E5: The Much Anticipated Update

Dear Citrus Diaries ·

2022/01/21

If you listened to episode three then you KNOW Molly & I had some dates planned for the following weekend. Well we're here to give you the much anticipated update (the good, the bad & the down right amazing). We give you every single detail that maybe you didn't ask for but will most definitely appreciate knowing by the end of the story. But the real question here is...can someone make your orgasm just by touching your hand? We also get into a not so cute IG story, regaining confidence in

en

00:26:31

S2 E4: This Is What Life’s About

Dear Citrus Diaries ·

2022/01/18

TA: Discussion of Assault Just wanted to pop on and say hey! Life has been a lot on the past 4+ years; from health issues to relationships to major life changes. I had this moment tonight where I just realized that everything is finally in alignment and so at peace in my life. I just needed to get it out there and record this episode so I hope you enjoy. Sending lots of love! While you're here, sign up for The Digest - a weekly + monthly newsletter from your's truly with info on recipes, products,

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01:09:04

S2 E3 "Cooler", What Every Girl Wants

Dear Citrus Diaries ·

2022/01/14

If you haven't already figured out from last week's episode, Molly & I are *major* New Girl fans. So this week we go into the one scene that has just stuck with us and if you're a fan you'll already know from the title of this episode. We're obviously talking about the insanely hot nick & jess kiss scene (s2 e15). While we fangirl over that scene we also get into relationships and dating as our new refreshed 2022 selves. Also! You get a long awaited update on Molly's job interview - spoiler

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01:35:24

S2 E2: Being A Woman Is Alot

Dear Citrus Diaries ·

2022/01/07

TA: Sexual Assault This week Molly is back but now as a ✨co-host✨!!!! I’m so excited to have her on every week so we can just spill everything about our lives, talk about current events, trends, etc. I’ll be popping in a couple times a month with shorter solo episodes when I feel like it/something warrants a conversation. Molly & I will be back Friday’s at 9am EST! We get into literally anything and everything this week. We actually recorded this episode before Christmas but then my life was

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00:35:38

S2 E1: Life Is A Mess

Dear Citrus Diaries ·

2021/12/10

I've been going through it tbh but that's okay because I think everyone is. It's okay to admit that everything isn't as perfect as you'd like it to be, let's get ~real~ this week! IG: @citrusdiariesss & @dearcitrusdiaries + TikTok: @citrusdiaries www.citrusdiaries.com // music by @loganb666 + @labelofgoods

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00:36:15

S1 E18: Protecting Your Peace

Dear Citrus Diaries ·

2021/08/10

Hello all, I'm back! This week I'm talking all about my crazy move to Columbus, the Monstera drama, protecting your peace by removing toxicity from your life, and honoring hunger cues vs. ignoring your healing journey. It's a heavy one but it's also a mind dump of so many things that have been on my mind in the past 2+ weeks. I hope you enjoy and remember everyone's journey is different but it's always important to lead with love + understanding. 🤍☁️✨ IG: citrusdiariesss // Pinterest&TikTok:

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00:39:25

S1 E17: Our Houseplant Journey

Dear Citrus Diaries ·

2021/07/20

This week Lauryn of @laurynsplantpage is back! We talk all about our houseplant journey, our ever-growing collection, dealing with bugs, not buying every plant in sight, & so much more. Lauryn’s plant advice column goes live this Saturday (July 24th) and she’ll be taking over @citrusdiariesss ‘s IG story to give a tour of her plant collection! Be sure to continue to submit your plant questions to hello@citrusdiaries.com and Lauryn will answer them next month 🪴🌱🌿✨ New episodes every Tuesday at

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01:01:55

S1 E16: The Post College Truth w/ Mere

Dear Citrus Diaries ·

2021/07/13

Post college life is a weird time because everyone around you is at a different point in their lives. So, it feels weird to bring up your struggles with adapting because not everyone can relate or you may feel that your complaint is nothing in comparison. This is exactly what my childhood best friend, Mere, and I are currently going through. Both of us are in a similar post-grad situation but its awkward to talk about. We decided to divulge the truth of post-grad life and work transition to the

en

01:02:58

S1 E15: Summer 2021 Trend Report

Dear Citrus Diaries ·

2021/06/29

Want to find out all the coolest trends for summer 2021 and whether or not they'll survive into fall? Molly, Grace, and I will be 1.) discussing each trend, 2.) rating it on a scale from 1-5, 3.) deciding whether it will still be trendy this fall, and if so 5.) how to transition it for fall weather! If you love this type of podcast, let me know and we'll come back each season :) New episodes every Tuesday at 9am EST. 🎙🍊✨ Find Me IG: @citrusdiariesss, TikTok/Pinterest: @citrusdiaries,

en

00:38:05

S1 E14: Plantaholics w/ Lauryn

Dear Citrus Diaries ·

2021/06/22

Welcome plant lovers one and all to Plantaholics anonymous with Lauryn and Lauren! This week I have on my friend and fellow plant lover Lauryn of @laurynsplantpage on IG. We talk all about our love of plants, how our collections have grown, funny stories, the new plant advice column, and so much more!! I hope this episode inspires you to go out and get some plants of your own. :) The Plant Advice Column: Submit all of your plant related questions, experiences, funny stories, and more to

en

00:44:33

S1 E13: The Hot Girl Summer Mentality w/ Molly

Dear Citrus Diaries ·

2021/06/15

Molly is back after a short post-graduation break! This week we’re talking about the HOT GIRL SUMMER MENTALITY cue hair flip. Hear Molly’s hilarious story about her start to hot girl summer, why you should stop giving a f**k, the songs that will be topping our hot girl playlist, and how to get in that hot girl summer mindset (because that’s all it really is)!! Oh, and we created the only playlist you’ll need to feel like the hottest gal all summer long! New episodes every Tuesday at 9am EST

en

00:38:07

S1 E11: The Small Business Dream w/ AJ

Dear Citrus Diaries ·

2021/05/18

This week I'm welcoming my good friend AJ onto the podcast to talk about her business Run and Follow, a sustainability-focused clothing brand. We get into her experience as a small business owner, staying optimistic, how to work through life changes, conscious thinking, the pit of comparison, and what it means to be a sustainability-focused business in 2021. New episodes every Tuesday at 9am EST. 🎙🍊✨ PS this is the amazing b&w patchwork top I was gushing over! Find Me: Instagram // Pinterest

en

01:08:08

S1 E10: Graduating and Becoming a Tik Tok Star with...

Dear Citrus Diaries ·

2021/05/11

Big life changes are happening in my & @molly_damato's lives! Get a live look into our excitement when we realized FIT is having in-person graduation, our FIT experiences, the stress of moving in NYC, the struggles of leasing a car, questions from our followers, why all interns should be paid, looking back on Senior Prom, & planning my foray into Tik Tok. PS: you can now follow me on Tik Tok @citrusdiaries !!! New episodes every Tuesday at 9am EST. 🎙🍊✨ Things Mentioned: Nissa New York Find

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188 results

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