x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Couple O" Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Couple O’ Nukes is a self-improvement podcast that engages difficult conversations to cultivate life lessons, build community, amplify unheard voices, and empower meaningful change. Hosted by Mr. Whiskey—a U.S. Navy veteran, author, preacher, comedian, and speaker—the show blends lived experience, faith, science, and humor to address life’s most challenging realities with honesty and purpose.Each episode explores topics such as mental health, suicide prevention, addiction recovery, military life,

education self-improvement

All Episodes

44:05

Mastering Communication: Unleashing Your Inner And...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/18

Send us a text Today, both myself and y'all will be testing our listening skills with social communication expert and acclaimed author Mario Wissa with a conversation about the many layers of effective communication. Mr. Wissa shares his personal journey from his early years in Egypt, highlighting how cultural contrasts influenced his fascination with social interactions and led to his passion for improving interpersonal relationships worldwide. He explains how his experiences as an immigrant...

en-us

54:36

Information, Interpretation, And Intensity: Emotional...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/16

Send us a text Today, I'm talking with Dr. Greg Stewart, author, counselor, and coach, to discuss the fascinating concept behind his book I³ (I Cubed). Dr. Stewart unpacks the three I’s—Information, Interpretation, and Intensity—which serve as a framework for managing emotions and making better decisions. We discuss how people have micro and macro emotional goals, and how there are different paths to achieve those goals. Together, they explore how this method can help individuals build ...

en-us

78:10

Celebrating Purim (Feast Of Esther) 2025 And...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/14

Send us a text Today, I'm celebrating Purim, live streaming onto multiple platforms to hold a conversation about recent developments with my journey of faith, as well as to read the Book of Esther. I've been called a wannabe Hebrew, a part-time Jew, a cultural appropriator, and received quite the backlash from people for my recent decisions of faith, such as celebrating Purim and following the Mosaic Law. I was once Catholic, but have long since moved away from that denomination, and a...

en-us

60:57

Dashing Out Life: Reinvention, Real Talk, And The...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/13

Send us a text Today, I have the great pleasure of reconnecting with Vik DashTor, host of Dash It Out, for an unfiltered conversation about reinvention, real talk, and the shifting landscape of media and influence. I had been on his show a while ago, and you can find that link below. Mr. DashTor shares his journey of rebranding his podcast after a two-year hiatus, reflecting on how both his personal life and professional ambitions have evolved. We dive into what Dash It Out truly represents—b...

en-us

39:44

Beyond The Turning Points And The Inner Critic:...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/11

Send us a text Today, I'm joined by Ash Perrow, a coach, musician, and former educator who shares his journey of overcoming PTSD, loss, and the inner critic that holds so many of us back. The host of Beyond The Turning Point, Mr. Perrow opens up about a life-altering turning point—the stillbirth of his first child—that set off years of emotional struggle, trauma, and ultimately, transformation. He describes how PTSD manifested in his life, the impact it had on his relationships, and the...

en-us

36:35

Honoring Your Heart And Lungs- Support To Quit Smoking

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/09

Send us a text Today, I talk with Jessi Hartnett, a former smoker who transformed her struggle with addiction into a mission to help others quit. She shares her personal journey, from picking up her first cigarette at 13 to battling the mental and emotional cycles of addiction for 15 years. She discusses the deep-seated reasons behind addiction, including peer pressure, self-doubt, and the subconscious influences of media and culture. Ms. Hartnett opens up about the turning points in her reco...

en-us

65:44

We Are Not Destined To Be Our Parents: Lady Jen’s...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/07

Send us a text It's that time again where I record with someone I met on the 2024 Podcasters Cruise. (Link Below To Join Us In 2025) I had the privilege of meeting Dame Lady Jen Duplessis on a beach in Mexico, where she and I talked business and about what we've done, and I definitely wanted to have her on the show for y'all given how much she has accomplished. Lady Jen is a distinguished entrepreneur, podcaster, philanthropist, and the first dame to receive a sword in the Royal Order of Cons...

en-us

25:59

Untangling Crossed Wires: From Alcoholic To Product...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/05

Send us a text Today, I sit down with entrepreneur Nick Barrett, who shares his remarkable journey from battling alcoholism to becoming a successful product creator. Mr. Barrett opens up about the struggles of addiction, the challenges of rebuilding trust, and the moment he realized he needed to turn his life around. He discusses how he found motivation, discipline, and purpose after getting sober, ultimately leading to the creation of CordBrick—a simple yet innovative solution to tangl...

en-us

31:18

Hope After Injury: A Quadriplegic’s Unstoppable...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/03

Send us a text Today, I'm conversing with with Ken Kunken, a man whose life was forever changed in an instant. At just 20 years old, Mr. Kunken suffered a devastating spinal cord injury during a football game, leaving him as a quadriplegic. Facing unimaginable challenges, he battled through the physical, mental, and emotional toll of his condition. Mr. Kunken shares how he felt that he had little guidance or hope provided to him by other disabled individuals or medical staff. However, h...

en-us

51:01

The Hidden Truth About Sugar- Stop Consuming It NOW

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/03/01

Send us a text Today, I say goodbye to sugar, who I thought was my lover, but was actually poisoning me. I sit down with Michael Collins, also known as the Sugar-Free Man, to expose the harsh reality of sugar addiction. From childhood habits to adult cravings, sugar is often overlooked as a true addiction, yet it affects brain chemistry just like drugs and alcohol do. Mr. Collins shares his personal journey of overcoming sugar dependency and how he raised his children completely sugar-free, s...

en-us

49:08

Estate Planning Made Simple: Protect Your Assets &...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/27

Send us a text Today, I'm talking with estate planning expert Oscar Vasquez to tackle a topic many overlook—planning for the inevitable. While discussing grief and loss is never easy, failing to prepare legally and financially can leave loved ones with unnecessary hardships. Mr. Vasquez shares how a living trust differs from a will, why probate is a costly and lengthy process, and how proper estate planning ensures your assets go exactly where you intend. With over 28 years in the real ...

en-us

60:38

Are We Ignoring The #1 Cause Of Veteran Suicide?...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/25

Send us a text Today, I sit down with veteran advocate and author Eric Donoho for an honest discussion on veteran mental health, moral injury, and the challenges of life after service. Mr. Donoho shares his journey from enlisting at 26 to enduring multiple combat injuries in Iraq, ultimately leading him to Washington, D.C. There, he became an advocate for veterans’ rights and suicide prevention. The conversation highlights the critical distinction between PTSD and moral injury—an often-overlo...

en-us

26:29

Breaking the Menopause Taboo: Holistic Healing &...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/23

Send us a text Today, we're diving into an often-overlooked topic—women’s health, specifically menopause and perimenopause. I'm joined by Amita Sharma, co-founder of NourishDoc, to discuss the struggles many women face with hormonal changes, irregular periods, and stress-induced health issues, while exploring the natural and holistic approaches that can help women manage symptoms without solely relying on medication. Ms. Sharma shares valuable insights into how lifestyle modifications, dietar...

en-us

32:02

Soul Setting: Transforming Your Life From The Inside Out

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/21

Send us a text Get your soul ready for today's conversation as I sit down with Mr. Levy, author and advocate for soul setting, a transformative approach to life that shifts focus from the mind to the soul. Unlike the widely preached "mindset" strategies, soul setting is about energy, frequency, and tapping into one’s internal power rather than being dictated by external circumstances. Mr. Levy shares his personal journey of overcoming addiction, depression, and suicidal ideation, revealing ho...

en-us

31:48

The Actual Reason Jesus Came To Earth- NOT What You...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/19

Send us a text Today is a very interesting conversation. I'm joined by author, speaker, and mentor Trevor Dunbar, co-founder of the Outlier brand. Together, we explore the bold idea that Jesus didn't come to establish a religion, but rather, to restore humanity’s direct relationship with God. Mr. Dunbar shares his transformative journey, from a career in the fire department to a supernatural encounter with God that set him on a new path of faith and purpose. He discusses how his experie...

en-us

19:33

Ascend Meditations: Combining Athletics, Mental...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/17

Send us a text Today's episode explores the journey of Walker Ferguson, a student-athlete who saw a need to further advance the field of athletics and mental health. In order to do so, he created Ascend Meditations, a mobile app the uses A.I. to customize the user's personal experience of meditation and sleep. Together, we get into how the mobile app is customizable and how it excels in creating a better and more efficient experience for users. https://ascendmeditations.app/ https://www.linke...

en-us

54:27

Marriage And Parenting With Faith- Teaching Depth

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/15

Send us a text Another shoutout to the wonderful Steve Wright for today's connection- via his event, I met Justin Workman, who is joining me today to discuss faith, personal transformation, and the power of living with purpose. From childhood experiences in church to a period of atheism, Mr. Workman shares his deeply personal journey of doubt, discovery, and spiritual awakening. At a breaking point in his marriage, his wife’s call to seek God became the catalyst for a renewed relationship wit...

en-us

37:46

Reclaim Your Energy At Any Age: The Power of Vitality

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/13

Send us a text Today, I welcome vitality coach Adrienne Simmons, who shares her powerful journey of losing—and then reclaiming—her energy. From years of boundless movement to the harsh realities of burnout, Ms. Simmons opens up about how unhealthy lifestyle choices led her to a breaking point. Faced with pre-diabetes, exhaustion, and an identity crisis, she had to make a decision: continue down a destructive path or fight to regain her vitality. Ms. Simmons takes us through the mindset shifts...

en-us

48:52

Healing From Betrayal: Addiction, Recovery, And...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/11

Send us a text Today's episode is being recorded in-person, here in Savannah, Georgia! After a drive across town, I got to meet up with intimacy and addiction recovery expert Andrea Epting to discuss the deep impact of betrayal, behavioral addiction, and the journey toward healing. We dive into the emotional and psychological toll of intimacy betrayal, exploring how cheating, lying, and addictions—whether pornography, gambling, substance abuse, or disordered eating—can devastate relatio...

en-us

30:44

Using Fictional Work As A Tool For Political And...

Couple O" Nukes: Self-Improvement For Mental Health,... ·

2025/02/09

Send us a text Today, I sit down with Vietnam veteran and author Robert Cook to discuss the power of fiction in addressing real-world conflicts. Drawing from his own experiences as an Army officer and entrepreneur, Mr. Cook shares his journey from Vietnam to becoming a novelist, using storytelling to explore global issues, military history, and political realities. His latest book, dives deep into the complexities of the Middle East, weaving a compelling narrative that blends historical truth...

en-us

379 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College