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PODCAST

One Harmonic Whole Dailys & More Podcast

Helping You See... The Future of wellness, today! With chats, talks, tools, resources, and more to help and empower you to self-heal and live an empowered and ease-filled life.

self-improvement self-improvement

All Episodes

4:45

Ride the Creative Tide Trust the Playful Pull -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/28

In this lively episode, Kim & Jill dive into a spontaneous conversation inspired by the catchy 90s hit "Ice Ice Baby" by Vanilla Ice. The song becomes a metaphor for how ideas can seize us unexpectedly, much like a harpoon pulling us out to sea.Main Discussion Points: The Harpoon Effect: Ideas can grab hold of you tightly, dragging you along on an unexpected journey. This experience might feel overwhelming but is essential for growth. Trust the Pull Away: Sometimes being pulled

4:06

Stop Asking What You Know - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/03/27

Hosts Kim and Jill dive into the art of asking meaningful questions.The Waiting Game: A humorous take on waiting for answers, with spirit guides twiddling their thumbs as they await deeper inquiries. Reflective Questioning: The importance of not asking questions you already know the answer to. Highlighted by a speed limit analogy, where knowing becomes more about understanding why you're asking in the first place. Call to Action: Encouragement from spirit guides to think outside the box and

3:23

Dance Past Fear - Dailys SHORT with Kim & Jill (148)

One Harmonic Whole Dailys & More Podcast ·

2025/03/26

Exploring the deeper meaning behind the song "The Lion Sleeps Tonight."Key Highlights Nostalgic Connection: The hosts reminisce about personal memories associated with this catchy, fun song. Exploring Song Meaning: Kim delves into the underlying message of the song after researching online. The surprising interpretation suggests that it's not just about sneaking past a sleeping lion but rather acknowledging it without fear. Metaphorical Insight: The lion symbolizes authority or

5:29

Get that Stick Out of Your A$$ - Dailys SHORT with...

One Harmonic Whole Dailys & More Podcast ·

2025/03/25

In today's episode, our hosts delve into the metaphorical concept of having a "stick up your ass" and how it relates to needing humility. The discussion centers around the idea that personal growth should come from within rather than seeking external validation or resources.Key Takeaways: The Stick Metaphor: The 'stick' represents external influences trying to control us. Branches symbolize reaching out for solutions outside ourselves instead of looking inward. Humility as

4:32

Revamp Your Life, Find Your 65, Manifest Dreams -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/24

Banking on Hopes Discussion around the metaphor of "banking" on something to happen, emphasizing trust and belief in future outcomes. The Significance of Numbers 6 and 5 Exploration of how these numbers symbolize progress or confirmation that one's hopes are aligning with reality. The importance of seeing these numbers naturally as signs rather than forcing their appearance. Revamp vs. Redo Insight into the need for a "revamp" when energies feel drained by external

5:51

Stop Second-Guessing - Dailys SHORT with Kim & Jill...

One Harmonic Whole Dailys & More Podcast ·

2025/03/21

Podcast Show NotesEpisode Title: Stop Second-Guessing-- Embracing Indecision and Trusting the Process Key Discussion Points: Dealing with Disappointment: The episode begins by addressing the feelings of disappointment when expectations aren't met, such as not securing a job you felt destined for. Listeners are encouraged to reflect on past experiences where they faced similar disappointments. The Trap of Overthinking: Discusses how overanalyzing can lead to self-doubt and questioning

3:52

Spice Up Your Life Try Something New Today - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/20

Welcome to today's episode, where we delve into the invigorating concept of adding a little novelty to your daily routine. Here’s a breakdown of our lively discussion:Key Takeaways: Try Something New: Explore minor changes in your everyday activities. It doesn't have to be extreme—start with something as simple as adding a new ingredient to your coffee or favorite dish. A Sprinkle of Pizzazz: The idea is not about making major life shifts but introducing small variations that

5:36

Cosmic "Slaps" and Open Hearts: Listen - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/03/19

In this entertaining episode, Kim and Jill explore the unexpected challenges of technology mishaps, which lead to profound insights. They explore how life's surprises can guide us to ask practical questions that propel us forward.Key Highlights: Technical Hiccups as Guidance: The hosts discuss a serendipitous technical glitch that led them to an impromptu Q&A session, suggesting guidance often comes in unexpected ways. The Art of Asking Effective Questions: Instead of asking "Why

5:04

Accept Structure Avoid a Cosmic Slap (143) - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/18

Importance of acknowledging and accepting the fundamental laws that govern our existence, such as gravity.Understanding that some rules are unchangeable and form the foundation for life on Earth. Flow with Nature's Laws: Encouragement to align with natural processes instead of resisting them. Example given: The birthing process is a natural law that remains consistent across species. Perception Shift: Changing how we perceive these immutable structures can lead to harmony rather than

4:55

The Power of Stillness Receiving the Message (142) -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/17

In today's episode, we explore the importance of embracing pauses in our fast-paced lives. Inspired by everyday scenarios like traffic stops, we delve into how these moments can be opportunities for reflection and observation rather than sources of frustration or anxiety. Key Takeaways: The Traffic Metaphor: Life often feels like stop-and-go traffic, where unexpected pauses lead to impatience and speculation about unseen obstacles. Mindful Observation: Instead of creating imaginary scenarios

5:40

Heart-Opening Revelations (141) - Dailys SHORT with...

One Harmonic Whole Dailys & More Podcast ·

2025/03/14

Show Notes: Embrace the Heart-Opening Experience Episode Overview Join us in this transformative episode as we explore the profound experiences that await you. Whether you're stepping into your weekend or any other time, prepare for a journey of heart-opening revelations and spiritual awakening. Key Themes Windows and Doors Opening Anticipate new opportunities and unexpected surprises. These moments are designed to open your heart space, allowing you to give and receive love more

3:48

Dress Your Joy Today (140) - Dailys SHORT with Kim &...

One Harmonic Whole Dailys & More Podcast ·

2025/03/13

Theme of the Day: It's okay to be different - embrace your unique style and express yourself through clothing.Childlike Joy in Fashion: Remember how, as children, we chose clothes not for fashion but for joy? Revisit that mindset today. Challenge Yourself: Try the "Random Clothes Challenge" by picking items from your closet without worrying about matching or following trends. Key Takeaways: Express Your True Self: Use clothing as a medium to showcase who you truly are, beyond

4:25

Your Life's Winning Spin (139) - Dailys SHORT with...

One Harmonic Whole Dailys & More Podcast ·

2025/03/12

The Wheel of Fortune Metaphor: The episode opens with a vivid depiction of spinning a Wheel of Fortune. This metaphor is used to illustrate life's unpredictability and opportunities. Key Message: Even when it seems like failure is imminent, there's always potential for success. A dollar symbolizes more than monetary value; it's about self-worth and personal growth. Insights on Failure and Worthiness: Failure should be seen as part of the past. The focus should shift towards

4:37

Greatness Needs Space to Grow (138) - Dailys SHORT...

One Harmonic Whole Dailys & More Podcast ·

2025/03/11

You are on the verge of a breakthrough, and greatness is within your reach. However, sometimes it's crucial to step back and allow things to unfold naturally.Main Discussion Points: The Feeling of Being "On the Verge": The hosts discuss how they've been sensing an impending breakthrough. They emphasize that this isn't about jumping off a cliff but rather piecing together life's puzzle. Letting Go and Allowing Flow: Reference made to Carrie Underwood's song

6:10

Transform Jealousy Tips & Tools Inside (137 - Dailys...

One Harmonic Whole Dailys & More Podcast ·

2025/03/10

In today's episode, Kim and Jill delve into the complex emotions of jealousy and protection. They discuss how these feelings can manifest in our daily lives, particularly when we feel someone might be stealing from us or taking advantage of us. Key Themes: Jealousy: Recognizing its presence within ourselves. Protective Energy: Understanding when it stems from genuine care versus underlying jealousy. Highlights: Emotional Awareness Listeners are encouraged to pause before reacting impulsively

4:18

Don't Give Up Find Strength in Sweet Music (136) -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/07

In this episode, Kim and Jill explore the concept of collective pain and how it manifests in our lives. They share personal experiences of unusual head and neck pains that they believe are connected to broader societal anxieties. The hosts discuss the power of music as a healing tool, specifically highlighting Andy Grammer's song "Don't Give Up on Me" as an anthem for resilience.Key Discussion Points: Collective Energetic Pains: Both hosts experienced unexplained physical

4:20

Be Not Afraid Finding Solitude in Song

One Harmonic Whole Dailys & More Podcast ·

2025/03/06

Opening Song: The episode begins with the song "Be Not Afraid," a Catholic hymn that resonates deeply with listeners facing fears and changes in their lives.Facing Fears: Many are currently experiencing fear due to various changes—be it personal, societal, or global. This episode encourages listeners to confront these fears rather than shy away from them. Embrace Solitude: Listeners are advised to find solitude within themselves. Engage with spiritual music that brings peace and

3:18

Patience Your Secret Weapon for a Better Day (134) -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/05

Today's episode centers around the theme of patience and its importance in our daily lives. Our host shares insights on how to embrace moments of waiting with mindfulness and positivity.Key Takeaways: Patience is Essential: The message for today emphasizes the necessity of patience across different areas, whether it's commuting from A to B or tackling tasks at work where everything seems slower than usual. Mindful Conversations with Yourself: In moments of impatience, engage in

3:38

Savor Your Sip Find Presence in Every Drink (133) -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/04

Mindful Sipping and Eating Key Takeaways:Mindful Consumption: Start your day by grabbing a drink—be it coffee, smoothie, juice, or water—and hold onto it. Practice being present with your drink; feel its journey through your body as you sip. Appreciation of Nutrition: Acknowledge the nourishment that each sip provides to your body. Even if it's just once during a meal or drink, pause to appreciate what you're consuming. Intentional Breathing: Incorporate deep breathing

3:46

Epiphany Awaits Puzzle Pieces Align Today (132) -...

One Harmonic Whole Dailys & More Podcast ·

2025/03/03

In today's episode, we dive into the metaphorical puzzle pieces of life. Join Kim and Jill as they explore how seemingly random events and insights can come together to form a clearer picture. Key Takeaways: Epiphany Moments: Discovering those "aha" moments where everything suddenly makes sense. Awareness is Key: The importance of recognizing when life's puzzle pieces are coming together. Often, these signals guide us towards significant realizations or decisions. The Pointer

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