PODCAST

Holistic Alpha | Sacred Sexual Power

Steven Mathis

Elevate your life as a man on a foundation of sacred sexual power.

health & fitness sexuality

All Episodes

00:11:12

The 2 W's of Erection Fuel

Holistic Alpha | Sacred Sexual Power ·

2024/06/12

Heads up! I'm looking for 1-2 men for a 6-12 month mentorship program. Text me for more info: 801-742-1439On this episode... let's talk about the 2 W's of erection fuel... two simple yet very powerful habits that make a WORLD of difference in your erection strength (both physical and energetic). Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:11:54

Sexual Energy and Playing The Long Game

Holistic Alpha | Sacred Sexual Power ·

2024/06/11

On this episode... if you're going to win at life (whatever that looks like for you), you must be willing and able to play the long game.Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:08:30

‘Edging’ or Amplifying?

Holistic Alpha | Sacred Sexual Power ·

2024/06/10

On this episode... 'edging' is a term that can be very helpful. Mindful edging is something I discuss often. Yet, the word edging may also convey something more limiting. Let's clarify.Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:07:16

2 Quick Reminders on Mindful Edging and Semen Retention

Holistic Alpha | Sacred Sexual Power ·

2024/06/07

On this episode... a couple of very useful reminders. First is how we can 'close the energetic circuit' in our body for better energy flow and control. Then a reminder of a very common experience in the first few days after release. Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:12:58

The 2 Key Emotional Skills & A Story of Persistence

Holistic Alpha | Sacred Sexual Power ·

2024/06/05

On this episode... emotions play a huge role in our lives, in fact they are at the root of nearly everything we do! Let's talk about the two key emotional skills, and a story of how my nephew demonstrated one of these skills plus incredible persistence.Thank you for listening! Please rate the show ;) Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:11:17

A Simple Way to Have Dramatically Better Sexual Control

Holistic Alpha | Sacred Sexual Power ·

2024/05/31

On this episode... a simple thought to apply to sex and your edging sessions that will help you have dramatically better control.Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:07:56

Edging Technique - Thumb Circles

Holistic Alpha | Sacred Sexual Power ·

2024/05/28

On this episode... let's talk about a specific edging technique that can be very powerful for working with the energy in higher states of arousal.Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:10:31

FAITH Is Like Oxygen - Here's How to Build It

Holistic Alpha | Sacred Sexual Power ·

2024/05/27

On this episode... there is nothing more important to your expansion than FAITH. It is literally the oxygen to the fire of your life. Let's talk about how you can build it. Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:08:26

Becoming A Sexual Black Belt

Holistic Alpha | Sacred Sexual Power ·

2024/05/25

On this episode... let's talk about some similarities between empowered sexuality and martial arts along the journey to mastery.Thank you for listening! Please rate the show ;) Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:10:01

The Weird Kind of Snack That Will Help You Crush It

Holistic Alpha | Sacred Sexual Power ·

2024/05/22

On this episode... how a 'weird' kind of snack can help you crush it across many areas of life. Did you know the original meaning of the word 'weird' was "one who controls his destiny"? The Brotherhood community and more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:12:38

How Mindful Edging Can Help Us Change Patterns In Our...

Holistic Alpha | Sacred Sexual Power ·

2024/05/16

On this episode... how mindful, sacred edging can help you change and upgrade patterns in your life. The Brotherhood community and more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠ Website:

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00:05:19

The Most Underrated Exercise for Sexual Health and...

Holistic Alpha | Sacred Sexual Power ·

2024/05/15

On this episode... let's talk about the most underrated exercise ever. It's a simple and POTENT way to boost your sexual health (especially erections + morning wood), your mental/emotional wellbeing, creativity, and your overall health. The Brotherhood community and more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:22:57

Lessons From 20 Years of Depression

Holistic Alpha | Sacred Sexual Power ·

2024/05/10

On this episode... my life has been perfect and I'm always happy!! Oh shit, wait... that's not right, lol. Let's talk about some lessons from 20+ years of various forms and layers of depression. The Brotherhood community and more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠ Website:

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00:14:52

The Top 4 Workout Keys for Building Your Sexual Charge

Holistic Alpha | Sacred Sexual Power ·

2024/05/09

On this episode... there are MANY ways to move your body and get after it. There's no one right way. However there are definitely some KEYS to pay attention to if you want to ensure your workouts are building your sexual charge and fire. The Brotherhood community and more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me:

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00:07:54

When You've Struggled With Something For a Long Time

Holistic Alpha | Sacred Sexual Power ·

2024/05/08

On this episode... what to do when you've stuggled with something for a long time. The Brotherhood community and more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify:

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00:07:53

An Edging Variation for Finer Arousal & Energy Control

Holistic Alpha | Sacred Sexual Power ·

2024/05/07

On this episode... let's talk about an edging variation you can mix into your practice which may help you work on fine tuning your arousal & energy control. The Brotherhood community and more @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠801-742-1439⁠⁠⁠ Website:

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00:11:37

How to Transform Jealousy So It Serves You

Holistic Alpha | Sacred Sexual Power ·

2024/05/04

On this episode... one of the most important parts of both Iiving in peace, and improving ourselves, is effectively working with challenging emotions. Let's talk about a process to use with those emotions, and apply it to the feeling of jealousy.For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show... it helps more guys like you find our tribe. Note: This show is best experienced

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00:08:38

Upgrade The Source Of Your Sexual Strength

Holistic Alpha | Sacred Sexual Power ·

2024/05/03

On this episode... understanding the two sources of sexual energy, and the impact of which one you focus on. For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show... it helps more guys like you find our tribe. Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠801-742-1439⁠ Website:

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00:06:42

Cock Consistency

Holistic Alpha | Sacred Sexual Power ·

2024/05/01

On this episode... one of the nearly universal experiences men have with their sexuality is wild inconsistency in the various layers of their energetic, spiritual, and physical cock. For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for listening! Please rate the show... it helps more guys like you find our tribe. Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:

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00:07:57

The Primary Objective of Mindful Edging

Holistic Alpha | Sacred Sexual Power ·

2024/04/30

On this episode... how is mindful edging different than the "typical" way that guys masturbate? What is our primary objective on the path of mindful edging? For our free Brotherhood community, training, and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you for watching...please rate the show! Note: This show is best experienced on SPOTIFY. ----Let's connect: Text me: 801-742-1439 Website:

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Holistic Alpha | Sacred Sexual Power

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