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PODCAST

Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges

Heather Frazier

Welcome to Pivot Parenting, the podcast designed to help you thrive in the ever-changing landscape of raising teens, tweens and young adults. Hosted by Heather Frazier, a triple-certified life coach and mother of four, this show is your go-to resource for expert advice, practical strategies, and compassionate support. Each episode dives deep into the complex world of adolescent development, tackling everything from effective communication and setting boundaries to managing emotional turbulence and

kids & family parenting

All Episodes

47:43

136. Being Present, with Special Guest, Lindsay Poelman

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/11/08

A common self judgement that I hear from parents is their lack of being present with the family. They can't tune in when their kid is talking, they withdraw from social settings, they see their brain off in the weeds and get really frustrated. It happens too often, they don't know what is happening or how to make it stop, and it's taking a toll. In this episode, Lindsay and I break down the what, why, and how to change this pattern and connect with your teens like never before. About my guest:

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34:39

135. Parenting From Toxic Safety

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/11/01

If you're doing your best, but fear is never far from you- If you are nit-picking yourself and your kids- If you know that something's got to give, but can't seem to get there- ...then this episode is for you, and with so much love! To learn more about parenting your teen, please visit heatherfrazier.com

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34:33

134. Parenting Through a Divorce

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/10/25

If you know, you know. Parenting and divorce come with their own specific set of struggles. Tune in as I break it down for those going through a divorce, or those who want to support a loved one going through divorce. To learn more about parenting, please visit me at heatherfrazier.com

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01:03:14

133. Inherent Identity Lifestyle, with Special Guest...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/10/18

In today's episode, I chat with my mentor, coach, and friend, Tyson Bradley. We discuss self concept as a parent, how to gain desirable qualities with ease and efficiency, and how to tell the difference between what is relevant to that process and what you can let go of. If you're looking to become a better version of yourself, this episode is for you! About my guest: Tyson Bradley is a father, husband, author, and life coach. He believes in Christ and our ability to see ourselves through His eyes

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33:13

132. The Root of All Parenting Struggles

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/10/11

The other day I was meeting with a prospective client for the first time. The issue at hand was readily apparent. I know this because I suffered from the same issue years ago, and many of my current clients have the same struggles. It is most basic and human. Listen in to learn how you might be part of the majority, and what to do about it if you are. To learn more about working with me, please visit heatherfrazier.com

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27:55

131. It Takes a Village

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/10/04

It's easy to get upset when your teen turns to other adults with their listening ears, while discounting all of your wisdom. This doesn't have to be a problem and you haven't failed. Let's talk it out. To learn more about parenting, please visit me at heatherfrazier.com.

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42:40

130. Dealing with It

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/09/27

We get what we get, but we can throw a fit! Or avoid, or talk it out, or go for a run, or turn to food, alcohol, instagram, shopping, porn, etc. In parenting, things happen. Some of these things are around us, like school and jobs. Some are people we have relationships with, like our spouse, kids, our parents and siblings… they sometimes like to have opinions and desires that don't align with our own. It is almost certain that there are times when we might want to throw a fit… so now what? How you

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59:12

129. When Husbands aren't into Coaching, with Special...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/09/20

In today's episode, Glenn and I discuss all things husbands and coaching. Glenn gives practical advice for wives who have found coaching and love it, but they can't get their husbands on board. There's a lot more nuance than you'd think, and we go over all of it. If you're loving the skills you're learning, but your spouse isn't so sure, this is a must listen episode. About my guest: Glenn coaches men whose wives have transformed from coaching. You can find him at his website, glennlovelace.com and

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30:05

128. How to be Your Own Best Parenting Expert

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/09/13

"Just tell me what to do." I hear it all the time. You read the books, listen to the experts, ask your mom and friends, and are still confused, frustrated and nothing is changing. What is missing?! Your ability to recognize and follow your intuition. Mother does know best, let me show you how... To learn more about parenting, please visit me at heatherfrazier.com

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22:38

127. Power Struggle

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/09/06

Between you and your kids, you and your partner, you and yourself... who has the last say, who is right, and how do you get people to see your point and change their ways!? Let's talk about all of the power struggles that present while raising teens. To learn more about parenting, please visit me at heatherfrazier.com

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46:45

126. Parenting and ADHD, with Special Guest, Heidi...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/08/30

In this episode, Heidi and I talk about having children with ADHD and being a mom with ADHD. What it's like to receive this diagnosis, and how to best handle it, for you and your child. About my guest: Heidi is a master certified coach, ADHD expert, mother of 7, who was diagnosed with ADHD in her 40's. She helps adult-diagnosed ADHD women get unstuck and create systems that actually help them get out of chaos and take the next step. You can find Heidi on Instagram @i.heart.our.ADHD and FaceBook,

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43:59

125. Successful Sleep as a Parent

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/08/23

This one came to me as I was laying in bed, implementing tools to fall and stay asleep. I thought of you. I thought, I bet there are parents who can't sleep because of the hum in their brains about their kids, the house, the family, the endless list of things to stress over that only seems to grow, no matter how efficiently we slay our day. Rest easy, my friend. I've got you. To learn more about parenting, please visit me at www.heatherfrazier.com

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30:00

124. Protecting Your Teen

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/08/16

There are sneaky little things that parents sometimes do to protect their teen that end up harming themselves. (Thus, eventually harming their teen) While you don't just want to throw them to the wolves, you want to help them in the best way possible for everyone. Listen in to find out how. To learn more about parenting, please visit me at www.heatherfrazier.com

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54:23

123. Ways Parents Self Sabotage

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/08/09

Sometimes we just can't help ourselves. Other times, we know better so we do better. If you're reading this, chances are good that you love your teen. You also may be looking for ways to improve, and you are the only thing that you can dictate, so in this episode I go over common ways I see parents creating more harm than good. To learn more about parenting, please visit heatherfrazier.com

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40:12

122. When You Can't Get Over It

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/08/02

If you keep replaying the same thing in your head and your conversations. When you can't see an end to a difficult situation. If you're ready to throw in the towel because it's been going on far too long, and they refuse to change. Basically, if you're feeling stuck with no hope of change, this episode is for you. It can be in a marital impasse, with your teen who refuses to change their ways, or within your own headspace, struggling to move through past hurts, current habits, or nothing but a sense

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57:21

121. Blended Families, with Special Guest, MIndy Neal

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/07/26

In today's episode, blended family expert, MIndy Neal and I discuss the nuance specific to the combining of multiple families to create a new one: How to deal with the crazy ex, what happens when your new spouse doesn't want you to parent their kids, and when your own kids complain about the unfairness of the situation. This is a must listen for those in a blended family and those looking to support loved ones who are trying to blend. About my guest: Mindy Neal is a Master Certified Life Coach and

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43:55

120. Family Cohesiveness, with special guest, Carrie...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/07/19

The eighteen year old has one foot out the door, and the thirteen year old has started to hide in their room with zero interest in anything family related. How to tie everyone together for a meal, let alone a long standing goal can feel impossible. Tune in to hear from the experts how to go about it. About my guest: Hey, I'm Carrie and I believe in high heels and big dreams! My clients are go getters. Their friends can't believe what they have accomplished, so the fact my clients want more is crazy

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28:23

119. Comparing Our Kids to Each Other

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/07/12

Sometimes harmless, sometimes catastrophic, but always worth paying attention to: when we compare our kids. Let me break it down for you so that you can pivot where needed. xoxo To learn more about parenting, please visit me at heatherfrazier.com

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54:03

118. Cutting Apron Strings, with Special Guest...

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/07/05

A big struggle in parenting: Knowing when and how to let our babies grow up. Today I speak with Dr. Jennifer Finlayson-Fife about how this can play out years later in marriage, and how we can prevent ourselves now, from creating those struggles in the future. About Jennifer: I am a relationship and sexuality educator and coach, as well as a Licensed Clinical Professional Counselor in Illinois with a Ph.D in Counseling Psychology from Boston College. I wrote my dissertation on LDS women and

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01:04:01

117. "It All Comes Crashing Down"

Pivot Parenting: Expert Tips for Navigating Teen and... ·

2022/06/28

Ashley has a daughter that is making out with everyone. Sadness, guilt and judgement are preventing her from always loving her daughter how she wants to- unconditionally. Tune in to hear how to deal with a child who rejects your teachings. To learn more about working with me, please visit heatherfrazier.com

en

305 results

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