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PODCAST

The Rosie and Roula Show

Roula Abou Haidar and Rosie Burrows

Unfiltered chats about personal growth gone wrong, stories about the weird things people say and do, and wild rants about the unwritten rules none of us signed up for. Plus plenty of advice that you never asked for, but we can"t help but give.We release episodes for you to listen, laugh and relate to every weekday for free.

society & culture

All Episodes

14:33

44: Having Fun in Midlife: Why It Matters More Than Ever

The Rosie and Roula Show ·

2025/04/01

Send us a text 44. Who says getting older means getting boring? Not us! This episode kicks off with an intense love affair—with mandarins—and quickly turns into a deep dive on why fun shouldn't stop just because you hit a certain age. Roula shares insights from a midlife women's group, tackling why so many relationships lose their spark and what to do about it. Rosie talks about losing yourself in a relationship and the importance of having adventures—solo and together. Plus, Roula's unexpect...

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10:49

43: How to Deal with People Who Always Try to One-Up You

The Rosie and Roula Show ·

2025/03/31

Send us a text 43. We all know that person—the one who can’t help but turn every conversation into a competition. You’re sick? They were sicker. You had a bad day? Theirs was worse. It’s frustrating, dismissive, and honestly, just plain annoying. But is it always intentional? Roula and Rosie dive into why people one-up, when it’s harmless versus downright rude, and how to handle it without losing your cool. Plus, they reflect on the fine line between connecting over shared experiences and mak...

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11:52

42: The Silent Judgment of the School Pickup Zone

The Rosie and Roula Show ·

2025/03/30

Send us a text 42. Roula’s red lipstick sparked an existential crisis—kind of. In this episode, we dive into the unspoken social dynamics of the school pickup zone, the weirdly persistent power of peer pressure (even as adults), and why something as simple as lipstick can make you feel like you stand out in all the wrong ways. Rosie questions whether Roula is having a midlife crisis, while Roula insists it's just school-plane insecurity. Are we ever really free from cliques and silent judgmen...

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11:57

41. Kissing Our Children On The Lips

The Rosie and Roula Show ·

2025/03/27

Send us a text Some say it’s just affection. Others think it crosses a line. In this episode, we get into it. Roula says it’s a hard no (hello, germs and boundaries), while Rosie questions if we’ve just been conditioned to see it as romantic. We’re talking: ✨ Is it harmless or confusing for kids? ✨ The hygiene factor—should we be worried? ✨ How culture shapes what feels “normal” Where do you stand? Let’s talk about it. -------------------- 🎙️ Send us a...

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12:03

40. Miss Mrs Ms And just Mr Mr Mr

The Rosie and Roula Show ·

2025/03/26

Send us a text Why do women have to pick a title that reveals their relationship status, while men just get Mr. for life? In this episode, we get into it. Rosie has a full-blown what the hell?! moment, while Roula breaks down the history (it’s as ridiculous as you think). We’re talking: Why women get stuck with Miss, Mrs., or Ms. and men just don’t The hidden power of titles (hierarchy, social status, and… virginity?) That time Roula was called Roland, ...

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11:43

39. Divorce: Could Be Rising Like a Phoenix

The Rosie and Roula Show ·

2025/03/25

Send us a text Breakups and divorces: soul-crushing endings or the start of something better? In this episode, we get real about what comes after love ends. Rosie swears it’s a full-on phoenix moment (rebirth!), while Roula digs into the messy but crucial part—accountability. From heartbreak and nostalgia to leveling up and learning what not to do next time, we’re unpacking it all. If you’ve ever wondered, Can I actually be happy after this?—spoiler alert: Yes, you can. Hit play and let’s tal...

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25:27

38. Marriage: Romance or Requirement?

The Rosie and Roula Show ·

2025/03/24

Send us a text Marriage, a romantic fairytale or just a contract? In this episode, we get real about the highs, the lows, and the absolute chaos of love and marriage. Rosie talks about her experience, while Roula explains how her first marriage felt more like a practical deal to make the love story possible. We break down the weird stigma around divorce, why it’s not always a failure, and how it can actually be the best thing that ever happened to you. If you’ve ever questioned the whole “hap...

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7:58

37. Hot Blooded Woman and Fierce Man

The Rosie and Roula Show ·

2025/03/23

Send us a text Roula hears it in a song and starts wondering… what does hot-blooded really mean? Rosie immediately pictures someone fiery and passionate, but the dictionary definition? Easily angered and sexually aroused. 😳 So why do men get to be fierce while women are out of control? We unpack the meaning, the double standards, and the one outfit that made Roula feel unstoppable. Let us know: Do you think ‘hot-blooded woman’ is an insult or a badge of honor? -------------------- 🎙️

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13:48

36. The Power of A Thank You

The Rosie and Roula Show ·

2025/03/20

Send us a text Ever feel annoyed when you do something nice for someone, and they don’t say thank you? Yeah, we get it! In this episode, we talk about why a simple thank you goes a long way and how it feels when it’s missing. Rosie vents about those who take without showing any appreciation, while Roula shares a story about someone who never bothers to ask how she is. Plus, we dig into whether we’re secretly people-pleasing and why some people just don’t get it. Tune in for a no-nonsens...

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13:24

35: Overcoming Language Anxiety and Embracing Your...

The Rosie and Roula Show ·

2025/03/19

37. Learning a new language is one thing, but speaking it with confidence? That’s a whole different challenge. Roula shares her journey of learning Dutch and the pressures of proving herself beyond her accent, while Rosie talks about her fear of mispronouncing French and avoiding speaking altogether. We unpack the quirks of accents, linguistic mirroring, and even the languages we dream in. Plus, Roula has a special request—send us a voice message in your own language! Tune in and let us know:...

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14:39

34: How Music Triggers Memories and Emotions

The Rosie and Roula Show ·

2025/03/18

36. Music isn’t just sound—it’s time travel. In this episode, we dive into the songs that transport us, whether to childhood breakfasts, teenage heartbreaks, or moments of pure joy. Roula recalls the one song that got her through wartime in Lebanon, Rosie shares a musical memory that involves her dad and a dolphin, and we both admit to playing certain tracks just to have a good cry. What songs bring back memories for you? Tune in and let us know! -------------------- 🎙️ Send us a voice

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11:23

33: Why Celebrating Yourself Matters

The Rosie and Roula Show ·

2025/03/17

33. Why do we hesitate to say, "I look amazing today" or "I'm really proud of myself"? In this episode, we unpack the discomfort around self-praise and why sharing our wins isn’t arrogance—it’s self-belief. Roula reflects on her gym epiphany, Rosie discovers a newfound confidence in the mirror, and we call out the cultural baggage that keeps us from celebrating ourselves. Plus, we want to hear from you: what are you proud of today? Tune in and let us know! -------------------- 🎙️ Send us a

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13:49

32: To Shave or Not to Shave? That’s the Hairy Question

The Rosie and Roula Show ·

2025/03/16

32. We’re getting real about body hair—leg hair, armpit hair, pubes, all of it! Do we love it? Hate it? Tolerate it? From cultural norms to personal preferences, we spill the tea on our own hairy (or not-so-hairy) experiences. Rosie confesses to her lazy shaving habits, while Roula sticks to her daily smooth routine like a ritual. Plus, we tackle the big one: pubic hair—why is it still such a *thing*? Should we care? Do we care? Let’s find out together. Tune in for some laughs, a bit of overs...

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11:18

31: Is Jealousy Actually Healthy?

The Rosie and Roula Show ·

2025/03/13

31. In this episode, we dive headfirst into the green-eyed monster, unpacking what it really means in relationships. Is it toxic, or can it actually be healthy? Rosie spills on past relationship drama, Roula gets real about her own jealous moments, and together, we figure out how to turn those feelings into something useful (hint: it’s all about communication!). Plus, unsolicited advice makes a return—this time with questionable wisdom. Tune in for laughs, insights, and maybe a reality check ...

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11:57

30: Can Men and Women Really Be Just Friends?

The Rosie and Roula Show ·

2025/03/12

30. Can men and women really be just friends? In this episode, we dive into the complexities of male-female friendships. Why do people assume there must be something more? Why is it so difficult to maintain these friendships as we get older? Roula shares her struggles with finding genuine male friends, while Rosie reflects on past experiences where platonic lines became blurred. We explore societal expectations, jealousy in relationships, and the frustrating assumption that spending time wi...

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11:30

29: Embarrassing Things We've Done

The Rosie and Roula Show ·

2025/03/11

29. Ever done something so embarrassing you wanted the ground to swallow you up? Yep, same. In this episode, we’re sharing our most cringe-worthy stories—like when I made a fool of myself (and my dog didn’t help) at a hardware store, or when Roula decided a rockstar’s table was her personal stage. We chat about why embarrassment feels so awful and how we laugh at it later. It’s funny, it’s awkward, and we want to hear your stories too—let’s all cringe together! -------------------- 🎙️ Send

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12:42

28: Laugh 'Til You Cry, Cry 'Til You Laugh!

The Rosie and Roula Show ·

2025/03/10

28. Ever wonder about the different types of crying? We sure do! In this episode, we’re diving deep into the world of tears, from happy sobs during a movie to those awkward one-tear drips when you’re trying not to let it show. We talk about laughing till your stomach hurts, crying in private, and those moments when you just can’t hold it in. Join us as we spill the tea on life, emotions, and how we all need those “ROFL” moments with the people who truly make us laugh our asses off. Trust us, ...

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12:26

27: Stop Offering to Help, do This Instead.

The Rosie and Roula Show ·

2025/03/09

27. Ever get annoyed when someone asks, "Can I help?" especially when you’ve got it all under control? Us too! In this episode, we dive into why we resist help and what it really means when people offer. Spoiler: it's not always about the help – it’s about control! We get into the tricky dynamics of asking for help, setting boundaries, and how to say no without feeling guilty. Tune in and let us know if you’re a control freak like us. Let’s figure out how we can all learn to let go a little.....

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11:50

26: Everything Happens For a Reason

The Rosie and Roula Show ·

2025/03/06

26. In this episode, we’re taking on the phrase that makes our blood boil: “Everything happens for a reason.” Really? Losing someone you love? Growing up in a war zone? No, we’re not buying it. We dive deep into why this saying needs to go, how it messes with accountability, and the ways we can take ownership of our lives without blaming fate. We also get real about abusive relationships, boundaries, and the power of saying, “Sorry, not sorry—this isn’t working for me.” If you’ve ever ...

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13:54

Do We Ever Really Grow Up?

The Rosie and Roula Show ·

2025/03/05

25. Ever wondered what truly makes an adult? We get into the messy, confusing, and sometimes hilarious differences between teenagers and adults. Is it just about life experience or something more? From realizing adults can be just as reckless as teenagers to navigating the tricky balance between authority and freedom, we’re diving deep into the realities of growing up. We don’t have all the answers, but we sure as hell have opinions. Trust us, it’s not as straightforward as it sounds. -------...

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205 results

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