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PODCAST

All Too Well

The world of wellness can feel exclusive, confusing and preachy. Even the word “wellness” can kinda make you ill. We know that feeling All Too Well – that’s why we’re here. Join Erica Huss, longtime wellness industry expert and entrepreneur, as she brings her years of building brands and creating experiences to the table to learn and continue on her own health journey.  In each episode, she’ll chat with doctors, authors, and thought leaders to get the expert info and ask the questions you want

health & fitness entrepreneurship

All Episodes

59:33

(Archive) 86. Managing Stress, Sleep, & Immunity with...

All Too Well ·

2020/04/01

We’re in the middle of a global pandemic, and things are kind of crazy. We talk (from a safe social isolation distance) to Dr. Kirk Parsley about what’s going on with this coronavirus, how we can best arm ourselves and build up our defenses, and how to make sure we are staying healthy. He also has his own perspective on how the world is responding to this and how we can help ourselves get through the day with less stress by fixing our own perspective.Dr. Kirk talks about... Trying not to worry about

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15:24

(Archive) 85. Minisode on Coronavirus with Erica Huss...

All Too Well ·

2020/03/25

This week we’re broadcasting straight from the corona closest to weigh in on our own coping strategies in the current coronavirus pandemic. These are unprecedented times, and nobody really knows what they’re supposed to do in this situation. We hope that you are all coping well, and we have just a few tips on how you can help deal with this whole thing. Love to you all, stay safe and healthy!Highway To Well is a production of Crate Media

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01:06:36

(Archive) 84. A New Approach to Mastering Diabetes,...

All Too Well ·

2020/03/18

Cyrus Khambatta, Ph.D. is the New York Times bestselling author of Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance in Type 1, Type 1.5, Type 2,Prediabetes, and Gestational Diabetes, and the co-founder of Mastering Diabetes, an online group coaching program for people with all forms of diabetes. He has been living with type 1 diabetes for more than 18 years and has helped thousands of people improvetheir health and fitness using plant-based nutrition.His approach to living

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45:11

(Archive) 83. From Near-Tragedy to Triumph, Beauty...

All Too Well ·

2020/03/11

After a near-death experience, Francesco Clark dedicated himself to learning about skin to heal the issues he was facing, and then realized his unique plant-based formulations were more than just a hobby. Together with his family he created Clark’s Botanicals. His story is unbelievable and we cannot get enough of this skincare line! Be sure to check out the products at clarksbotanicals.com after you hear his incredible journey. EDITOR’S NOTE: The end of our interview was cut short by a technical

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58:25

(Archive) 82. In the Flo: How Our Cycles Are The Key...

All Too Well ·

2020/03/04

We’re back with our beloved Alisa Vitti, best-selling author of WomanCode and In the FLO, who has been helping women improve health by hacking their hormones for 20 years. In the past 5 years, at least, there’s been an influx of content online around women’s hormones, so you’d think that with all of these resources, women would be better equipped to address issues like fatigue, burnout and weight management. But statistics are showing the opposite — women now face hormone and autoimmune issues

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49:03

(Archive) 81. Why Peptides are the Future of Medicine...

All Too Well ·

2020/02/26

We’re back with our friend Dr. Jeffrey Morrison, the award-winning functional medicine MD who champions a nutritional approach to healthcare. We recorded this ep at his eponymous Morrison Center, where they offer a range of treatments and services based on integrative medicine, i.e. treating the whole person to assist innate healing and promote optimal health instead of just fixing a problem.We’re here today to talk about peptides, that buzzy word that gets thrown around without any true meaning or

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01:14:08

(Archive) 80. Meditation for Skeptics and Busy People...

All Too Well ·

2020/02/19

Emily is a former Broadway performer who found meditation through a fellow castmate after realizing that despite living her dreams, she was feeling stressed and miserable. After her initial skepticism, Emily took a meditation class and slept through the night for the first time in 18 months. She fell in love, left Broadway, and trained in India as an apprentice before embarking on her journey to bring meditation to the masses by creating Ziva. There are many ways that a daily practice can help you

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01:04:21

(Archive) 79. Walking the walk--vitality and...

All Too Well ·

2020/02/12

Dr. Robert “Iron Man” Willix is a truly amazing functional medicine practitioner. Formerly a cardiac surgeon, he left that path to pursue functional medicine, and he’s had some fun stops along the way. Acupuncture, shamanism, Chinese medicine--he is a true pioneer of the modalities that as a culture, we’re only starting to talk about now. He never stops evolving and learning, high praise! He’s also been a vegan for over 40 years and credits his vitality to changing his diet and exercising daily. His

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01:09:30

(Archive) 78. Winning at Sleep with Dr. Kirk Parsley

All Too Well ·

2020/02/05

Dr. Kirk Parsley didn’t set out to become a sleep expert. He became a Navy SEAL at a young age, and then went on to medical school before returning to the SEAL team as their doctor, where he was put in charge of building out and managing a sports medicine facility. He saw patient after patient, many of them former SEALs and colleagues, who were experiencing performance issues but didn’t have any known, diagnosable diseases. However almost every single one of them reported to be using sleep aids

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48:21

(Archive) 77. The Superstar Paradox with Coach Keren

All Too Well ·

2020/01/29

TedX Speaker, Author and Coach Keren Eldad is back on the pod to talk about the paradox of overachievers--how they strive to get everything right but can still end up feeling less-than on the inside. Sound familiar, anyone? She calls this phenomenon the Superstar Paradox. We cover the ways that perfectionism can quickly become toxic, and try to understand how it has become so pervasive in our culture, sad but true. Learn the difference between self-esteem and self-love, and try to get a handle on

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01:14:01

(Archive) 76. All About Adaptogenic Mushrooms with...

All Too Well ·

2020/01/22

Paul Kempisty is an acupuncturist, Chinese medicine practitioner, and a wealth of knowledge on the magical world of fungi. They have incredible healing properties, and it’s great to see them pop up--like mushrooms, one might say-- in more products everywhere. We get into some of the buzzwords (hello, adaptogens and nootropics), and gain more insight into relying on roots, plants, and herbs for healing purposes. He breaks down some of the science behind them and tells us what is undebatable when it

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17:27

(Archive) 75. Season 2 Teaser with Zoë Sakoutis and...

All Too Well ·

2020/01/15

We’ve got another Zoë and Erica minisode this week! We are (un)officially starting Season 2 of the podcast, and we’re excited for what’s to come with the show. We’ll be doing things a little differently. We start off by talking about New Year’s resolutions (spoiler: we don’t do them), what we’re excited about this year, as well as what you can look forward to on the show in the future. We’re gonna go deep on sleep, diabetes, longevity, the pelvic floor, adaptogens, and more. And we’re going to be

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55:55

(Archive) 74. Common Sense Wellness with Chiropractor...

All Too Well ·

2019/12/11

Dr. Joe Askinasi is a holistic chiropractor and applied kinesiologist who has worked his magic on both of us and perhaps dozens of our loved ones. He is a master of diagnosis, being able to identify root causes of issues that have nothing to do with how it's actually presenting. We love his incredibly common sense approach to wellness--it’s a refreshing reminder that it needn’t be complicated. The wellness biz could stand to learn a thing or two...Dr. Joe Askinasi talks about...-How a broken arm and

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52:51

(Archive) 73. Healing Through Community with Evan Golub

All Too Well ·

2019/12/04

Evan Golub was a seemingly healthy 29-year-old until he woke up one day with a crazy case of vertigo, and four years and 30+ practitioners later he still had no diagnosis. He lived with pain and disorientation and was told by doctors that everything looked ok, it was all in his head, and he just needed to move on, prompting a period of deep feelings of isolation and loneliness. Cue Hinge.com! He went on a date with a woman who ultimately reconnected with him when she started experiencing the same

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59:07

(Archive) 72. The Many Faces of Depression with Dr....

All Too Well ·

2019/11/27

Dr. Kevin Gilliland is a psychologist and the Executive Director of Innovation360, an outpatient counseling service that works with people struggling with mental health, substance abuse and relationship issues. He believes in a holistic approach to health and is passionate about using movement and connection as medicine for problems like depression. We loved chatting with Kevin to carve out the conversation around depression on its own, since it’s often associated with anxiety but they don’t always

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01:00:52

(Archive) 71. Ayurveda 101 with Kerry Harling of The...

All Too Well ·

2019/11/20

Before Kerry Harling found her own Highway to Well, she spent years suffering from fibromyalgia, depression, Lyme disease, anxiety and chronic fatigue and eventually, she was diagnosed with mercury toxicity. Five years and several life-changing events later, she stumbled onto an ayurveda course and jumped in with both feet. With that knowledge she has been able to heal herself and others and now runs ayurvedic practice The Holistic Highway.Kerry Harling talks about...-How 87% of Americans have

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53:07

(Archive) 70. Nutritional Healing with 8Greens...

All Too Well ·

2019/11/13

20 years ago, at the age of 25, Dawn Russell was diagnosed with Stage 3 cancer. After getting a bone infection from surgery, she decided that chemotherapy and radiation were not for her and began a quest around the world to research alternative healing methods. She ended up focusing on nutrition, consuming tons of greens at a time. After her recovery she founded 8Greens with the mission of getting quality nutrients into peoples’ in the most convenient way possible, sparing us all the need to do as

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58:18

(Archive) 69. Sharon Brown of Bonafide Provisions on...

All Too Well ·

2019/11/06

Sharon Brown’s middle son, Blake, was a perfectly healthy baby until at six months old, he developed a sinus infection and was put on antibiotics. Thanks to old school Western medicine, he pretty much lived on antibiotics for the next 5-6 years, battling chronic sinus infections, ear infections and respiratory infections. When his teacher informed Sharon that Blake likely had Attention Deficit Disorder and would benefit from being on Ritalin, Sharon, a Clinical Nutritionist herself, wondered if

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01:21:20

(Archive) 68. Dave Heath of Bombas, on The Greatest...

All Too Well ·

2019/10/30

A must-listen for entrepreneurs! Dave Heath is the co-founder of Bombas, soon to become your favorite socks too--because they’re insanely comfortable, but also for their social impact, donating one pair for every pair sold. He didn’t set out to sell socks, but everything changed the day he was scrolling Facebook and learned that socks were the number one requested item in homeless shelters. And a business was born.Dave Heath talks about...-His early entrepreneurial inspirations, from his dad’s

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01:09:36

(Archive) 67. Healing Trauma with Mastin Kipp

All Too Well ·

2019/10/23

Mastin Kipp is a functional life coach and trauma hacker that Oprah has referred to as the up-and-coming thought leader of the next generation of spiritual thinkers. All that pressure aside, he says the reason why we need to talk about trauma is because it’s blocking you from reaching your goals, whether for weight loss, relationships, finances or business. And trauma doesn’t just to the big stuff, like physical abuse or violence. It can trace back to childhood feelings of loneliness or feeling

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