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PODCAST

Ajahn Brahm Podcast

Everyday Dhamma Network

Remastered classic teachings of the greatest meditation master in the modern Western world - Ajahn Brahm!

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All Episodes

01:18:14

Meditation and the Mind | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/06/03

This talk is about how meditation can give you lots of happiness and bliss. When we suffer mental pain, we can’t break through it with physical pain. However, the mental pain can be overcome through wisdom. The nature of the mind is to be happy, peaceful, wise and kind. Meditation helps to develop this mind. The development of the mind can give you so many benefits, such as peace, ease, and a lack of stress in life. — This dhamma talk was originally recorded using a low quality

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00:59:19

Enlightenment | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/05/26

Meditation is the path to enlightenment. Enlightenment is a state of mind where you no longer measure yourself against others, and you find inner peace. Enlightenment is the state of finally understanding the answers to life’s big questions. It’s possible for everyone, and it’s a part of the Buddhist path. This talk is about the Buddha’s enlightenment and how to find out the truth about happiness and the way to achieve it. — This dhamma talk was originally recorded using a low

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01:10:12

History of Buddhism | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/05/20

The Buddha taught that meditation is a way to gain Insight into the nature of our mind and to overcome our sufferings. Buddhism is a tolerant religion that has never fought a war in its name. When Buddhism spread, it created three great traditions which have a lot of similarities. Practices and customs vary significantly among Buddhist traditions, but the teachings are fundamentally the same. Buddhism developed organically and each community depended upon its own goodness.. The

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00:59:52

Origins of Buddhism | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/05/12

This talk is about the Origins of Buddhism. — This dhamma talk was originally recorded using a low quality MP3 to save on file size (because internet connections were slow back then – remember dialup?) on 2nd May 2003. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. If you like the Ajahn Brahm Podcast, you may also like the Treasure Mountain Podcast and / or the Forest Path Podcast which are also produced by the

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00:49:56

Compassion | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/05/07

Compassion is essential to overcoming loneliness. Compassion is a disposition towards life that can change whether it’s enemies into friends. Compassion is wishing well for somebody or something. It can be an impersonal emotion. You can be at peace with life by practicing compassion and kindness. Saying there’s something wrong with me, being sick, makes you feel worse. But when you have compassion for why and what sickness is, it becomes less of a problem. — This dhamma talk was

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00:56:25

Fear | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/05/03

Fear can create sickness and death. Fear creates a narrow state of awareness and can create the world you think exists. Focusing on the bad bricks in the wall instead of the good bricks can lead to irrational thoughts and behaviors. Our minds can create sickness, death, and fear. Fear can be dangerous. To overcome fear, we need to focus on the good, the positive, and the rational. When you’re afraid, that’s what happens. The same technique to children who are doing exams is to

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00:57:05

Grief | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/04/28

When things go wrong in life, it’s a chance to show the beauty of the heart. Take the time to cherish life and to learn from the experiences that we have in life. Grief is a feeling of sadness or regret in response to something bad that’s happened. As Buddhists we can challenge all the conditioned responses we have to events in our life, and see them as positive opportunities for growth. Things can go wrong at any time, and in order to cope with such a situation, it’s important

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01:08:38

The Way of Meditation | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/04/21

In silence, you find inner peace and wisdom. Meditation is a central part of Buddhist teachings, teaching people to find out truths for themselves and to find ways to cope with the challenges of life. Meditation is about having insight into the big picture, about understanding and realizing the truths of life for yourself. When you become one pointed in time and focus in on the silence, you have all the time in the world because you’re free from measuring time in a point you

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00:57:01

Loving Kindness Meditation | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/04/14

Measurement is how we get into control and lose our perception of love. Buddhism teaches us to stop measuring so we can love. Judging and measuring creates control and ill will, which keeps us from experiencing love. Don’t measure others; stop trying to control them. Learn how to be at peace with yourself and with life. The opposite of love is hatred and control. Lovingkindness transcends good and bad, right and wrong, to embrace and let go. When we’re at peace with life, we’re

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00:50:38

Help | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/04/07

Buddhism can offer help in coping with the challenges of life, including illness and death. Sometimes we can help other people with our wisdom, with our Dharma. Sometimes in helping others, we take away their power and independence, which isn’t always in their best interest. It’s important to remember that when one helps others, they need to be act out of wisdom, out of love, and not out of fear. This talk is on principles of giving help, looking after, and serving other people,

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01:02:38

The Mundane and the Supramundane | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/04/01

Buddhism teaches us to solve world problems through our wisdom and compassion. Hatred doesn’t lead to peace, violence doesn’t lead to peace. This talk is about the mundane and the super mundane, the world and what lies beyond. It explores what real freedom is and what the fake freedom is. Meditation helps us to feel life more deeply, to understand it instead of describing it in words. Books, discussions, and descriptions of life only serve to make us spiritually hungry. In the

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00:53:13

Arguments | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/03/26

Judging other people can get you into a cycle of depression and negativity. Insisting on rightness is delusional and can lead to violence. We can learn to cooperate in our family, workplace, or in our relationships instead of always competing or trying to be right. Don’t get stressed about arguments. Just investigate that stress and see if it’s stemming from some depersonalization or dissatisfaction with our mind states. Arguments can be painful and can have consequences,

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01:13:32

Good and Evil in the World | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/03/17

Buddhism says that sometimes people die young because of their karma, sometimes people become millionaires because of their karma, and sometimes people get sick because of their karma. This talk is about good and evil cloning and how to solve the world’s problems. Karma is the cause and effect of your actions, so don’t blame others for the situation you’re in. You can do something about it right now. There is no one answer to the question of who is the happiest person in the

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00:54:15

Buddha Nature | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/03/10

Jokes can be a way to heal and learn from traumatic experiences. Old age, sickness, and death can teach us valuable lessons in life, and they can be viewed as Buddha nature. Peace and goodwill towards all beings is a central message of Christianity. People come to teachers for guidance, not to be lectured to. Stay true to your beliefs and help those in need, no matter what their beliefs. The Buddha said that the things we experience in our life, such as being praised or blamed,

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01:07:02

Teachers From Hell | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/03/03

The Buddha’s teachings can help you change your attitude and stop suffering. When encountering a problem in life, focus on learning from it, not exterminating the problem. Check your expectations and take on board that everything is a teaching opportunity. Sometimes people try to abuse you in order to upset you, but don’t let them succeed. Just be peaceful and aware of what is happening and you’ll be fine. The Buddha’s teachings on how to deal with pain, discomfort, and

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01:00:03

Mindfulness | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/02/24

Mindfulness is having a guard on your mind and remembering what you are supposed to be doing. To be mindful, instruct your gatekeeper what to do in order to keep negativity out of your mind. Mindfulness can help you stop being angry, because you become more alert to what’s happening inside. Mindfulness is the ability to know and be aware. It’s developed through different degrees of efforts and attentiveness. It allows for more connectivity with the physical body and the

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00:49:54

Origins | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/02/18

To find out the origins of your consciousness of mind, you can test it out and find out where you come from. The mind is the biggest thing in the world because it can see everything and everything can fit in the mind. An origins talk is beneficial for many reasons, including that it reminds us of the importance of the mind. Mind is comprised of delusion, craving and ignorance. The way we understand and experience the world is based on these three factors. The Buddha said that

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00:56:05

Dead Loss | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/02/17

Ajahn Brahm gives a talk about how to deal with loss and the death of loved ones. — This dhamma talk was originally recorded using a low quality MP3 to save on file size on 18th October 2002. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans. These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia. You can support the Buddhist Society of

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00:58:52

Enlightenment is the Highest Happiness | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/02/11

Happiness means being good, and the benefits of being good are immense. Allow other people to be kind to you and it will make you happy. Happiness comes when we give without expecting anything in return, and it’s one of the first ways to develop in our lives. Happiness is found by letting go and learning how to meditate. Enlightenment is the ultimate happiness. Sleep well at night by remembering the good things you’ve done, rather than the bad. Keep the precepts of not hurting

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01:01:53

Freedom | Ajahn Brahm

Ajahn Brahm Podcast ·

2023/02/04

Keeping precepts gives you freedom from worry, anxiety and other negative qualities. In meditation, the more you try and control, the worse the meditation gets. The deeper you go in meditation, the more still and silent it becomes, until you find freedom from desires. Keep moral precepts in your life to feel freedom. Freedom is being where you want to be, not where someone else wants you to be.If you’re not happy in your life, it’s probably because you’re following the wrong

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