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PODCAST

Start Your Day Positive

Start your mornings with uplifting news and motivation—all in just 25 minutes! Our weekday Christian podcast delivers a new episode every weekday with news stories that lift you up, trending topics, uplifting conversations, faith-filled encouragement, and fascinating ‘Today in History’ moments—all from a positive, faith-based perspective. Each episode wraps up with a heartfelt prayer to strengthen and guide you through your day. Whether you need morning motivation, a little humor, or a quick way to

religion & spirituality christianity

All Episodes

28:54

Faith in Action, What Your Kids Are Learning From...

Start Your Day Positive ·

2025/03/31

In This Episode: ✅ Top News Stories – The latest headlines you need to know today. ✅ Today in History – A look back at key moments that happened on this day. ✅ April Fools’ Day Fun – Len shares creative and lighthearted ways to celebrate without going overboard. ✅ Leading by Example: What Kids Learn from You – Sara shares 10 surprising things kids pick up just by watching their parents. ✅ Living Your Faith Daily – How humility plays a role in your faith walk and small ways to reflect it in everyday

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28:36

Overcoming Fear of Failure, Respond Don't React! and...

Start Your Day Positive ·

2025/03/28

In This Episode:✅ Top News Stories – Top 3 news stories of the day. ✅ Today in History – Take a look back at today in history. ✅ Lent Word of the Day – Reflect on today’s Lent-inspired word and how it can encourage you during this season. ✅ Overcoming Fear of Failure – Motivation to "go for it" in pursuit of your dream ✅ Making Chores Positive – Sara's personal tips on how to put joy into your household chores ✅ Respond Don't React– How and when to draw boundary lines ✅ The Roof Blessing – Info

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29:32

Family Favorites, An Ancient Pyramid Discovery and...

Start Your Day Positive ·

2025/03/27

In This Episode: ✅ Today in History – A look back at key moments from this day in history. ✅ Lent Word of the Day – A short devotional reflection for your Lenten journey. ✅ Underground City Mystery – A new study suggests the discovery of an underground city beneath an Egyptian pyramid. We give you some details... ✅ Favorite Child Debate – A surprising new study examines whether parents really have a favorite child. You might be surprised by the results! 📲 Follow Sara on Instagram

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27:43

Our Conversation with Dallas Jenkins of the The...

Start Your Day Positive ·

2025/03/26

In This Episode:✅ Top News Stories – Stay informed with today’s latest headlines and updates. ✅ Today in History – Take a step back in time and discover fascinating moments from this day in history. ✅ Our LENT Word of the Day ✅ Stump Day – Answer Sara's Challenging Stump Day Question and win Positive Pops from Daisy Pops. ✅ Live Life to the Fullest – How to shift your perspective to get the most out of every day. ✅ Boost Your Vocabulary – Get ready for season 5 of The Chosen & a convo we had

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27:34

Morning Sunshine and Better Health, A Conversation...

Start Your Day Positive ·

2025/03/25

In This Episode: ✅ Top News Stories – Stay informed with today’s latest headlines and updates. ✅ Today in History – Take a step back in time and discover fascinating moments from this day in history. ✅ Our LENT Word of the Day ✅ Good Morning Sunshine – Sara shares new research on the health benefits of morning sun. ✅ A Conversation With a Homeless Man – A surprising conversation Len had with a homeless man downtown. ✅ Boost Your Vocabulary – 5 words you can use today that will have everyone smiling

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26:06

Life Hacks with AI, George Foreman's Lasting Legacy,...

Start Your Day Positive ·

2025/03/24

In This Episode:✅ Top News Stories – Top 3 news stories of the day. ✅ Today in History – Take a look back at today in history. ✅ Lent Word of the Day – Reflect on today’s Lent-inspired word and how it can encourage you during this season. ✅ George Foreman’s Legacy – How do you want to be remembered? Let’s explore his inspiring story. ✅ ChatGPT in Everyday Life – Curious how AI can make life easier? From meal planning to productivity tips, learn practical ways to use ChatGPT. ✅ When Plans Don’t Go

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27:17

A Sweet Success Story, Unexpected Joy of Talking to...

Start Your Day Positive ·

2025/03/21

In This Episode: ✅ Top News Stories – Stay informed with today’s latest headlines and updates. ✅ Today in History – Take a step back in time and discover fascinating moments from this day in history. ✅ Our LENT Word of the Day ✅ The Unexpected Joy of Talking to Strangers – Len shares how a simple conversation with strangers can bring unexpected joy and brighten your day. ✅ The Sweet Success Story of Crumbl Cookie – Sara shares how she was inspired hearing the story of Crumbl Cookie, a true example

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27:28

Astronaut Butch Wilmore and Faith, Best Outdoor Games...

Start Your Day Positive ·

2025/03/20

In This Episode: ✅ Top News Stories – Stay updated with the latest headlines. ✅ Today in History – A look at key moments from this day in history. ✅ Lent Word of the Day – Reflect and grow with today’s inspiring word for Lent. ✅ Best Outdoor Games of All Time – From childhood classics to backyard favorites, see which games made the list! ✅ The Faith of Astronaut Butch Wilmore – Learn what he said about his faith when asked about his experience being stuck in space 9 months. 📲 Follow Sara on

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27:54

The Perfect Time for a Walk, The Power of Words, &...

Start Your Day Positive ·

2025/03/19

In this episode... ✅ Top News Stories – Stay informed with today’s biggest headlines. ✅ Today in History – Events that happened on this day. ✅ Stump Day Trivia – Can you guess today’s question? ✅ Lent Word of the Day – A powerful word to reflect on during this season. ✅ Spring Has Arrived! – What the change in seasons means for us. ✅ The Power of One Word – How a single word can change everything. ✅ The Best Time for You to Walk – A new study says this is the best time to take a walk... Answer

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28:07

AI's Perfect March Madness Bracket?, A Mind-Blowing...

Start Your Day Positive ·

2025/03/18

In This Episode: ✅ Top News Stories – The headlines you need to know to start your day informed. ✅ Today in History – A look back at significant moments that happened on this day. ✅ Lent Word of the Day – A meaningful word to reflect on during this Lenten season. ✅ The Coolest Trick Your iPhone Can Do – A must-know feature that will make your life easier! ✅ March Madness Odds – Who are the favorites, and could this be the year for a major upset? ✅ Why Saying ‘Just Trust God’ Isn’t Always the Best

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32:15

Why You Miss What You’re Not Looking For, New Way to...

Start Your Day Positive ·

2025/03/17

In This Episode: ✅ Top News Stories – Get up to speed with today’s biggest headlines. ✅ Today in History – A look back at key moments that happened on this day. ✅ St. Patrick’s Day Fun – The history, traditions, and some surprising facts about the holiday! ☘️ ✅ Lent Word of the Day – A meaningful reflection to deepen your journey through Lent. ✅ A New Way to Feed the Birds – Len shares a creative and fun tip to feed the birds. ✅ Your Brain’s Filter: Why You Miss What You’re Not Looking For – Ever

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29:55

Tips for Saving on Flights, Phrases to Strengthen...

Start Your Day Positive ·

2025/03/14

In This Episode: ✅ Top News Stories – Get up to speed on the latest headlines. ✅ Today in History – A fascinating moment from the past you may not know! ✅ Phrases to Strengthen Your Relationships – Simple words that can bring you closer to loved ones. ✅ Tips for Saving Money on Flights – Travel smarter with these expert hacks. ✅ What You Didn't Know about the Filet-O-Fish Sandwich ✅ Sara’s Perfect St. Patrick’s Day Dip – A festive and delicious corned beef and cheese dip recipe to try. (On Sara's

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27:03

Faith in Hard Times, Chewing on Wood Can Improve Your...

Start Your Day Positive ·

2025/03/13

In This Episode: ✅ Top Daily News ✅ Today in History – A look back at an important events that shaped the world. ✅ Don't let little things get to you – Practical thoughts to let go of minor irritation and focus on what truly matters. ✅ Encouragement in Hard Times – A message of hope Sara received after going through a hard time. ✅ Do Pets Go to Heaven? – Len explores what famous theologians and pastors have said about this topic... ✅ Chewing on Wood Can Improve Your Memory?! – A new study says

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27:06

Amazon Alexa Gets Smarter, Party Game Hits, Vanna...

Start Your Day Positive ·

2025/03/12

In This Episode:✅ Today’s Top News Stories – Sharing latest headlines for the day ✅ Today in History – A look back at significant events that happened on this day. ✅ Lent Word of the Day – A new word of the day and meaningful reflection to guide you through the Lenten season. ✅ Stump Day – Can you guess the answer to our tricky question? See if you can stump your friends! Answer and win Daisy Pops on our website StartYourDayPositive.com ✅ The Best Games for Your Next Party – A fun listener

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29:15

How Tall Was Goliath REALLY?, The Surprising Power of...

Start Your Day Positive ·

2025/03/11

In This Episode: ✅ Top daily news stories you need to know ✅ A look back at a major moment in history ✅ How listening to birds can help regulate your nervous system ✅ Len’s new heavy metal discovery & the impact of different Christian music genres ✅ How tall was Goliath REALLY? Let’s break it down! (Sara's favorite theologian shares on his Youtube) Dr. Joel Muddamalle ✅ Lent Word of the Day – A daily reflection for the season 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on

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31:37

Ways to Give More Grace, Be An Encourager, & Must-Try...

Start Your Day Positive ·

2025/03/10

In This Episode: ✅ Daily News Update – A quick rundown of today’s top headlines to keep you informed ✅ Today in History – A historical moment that continues to inspire us today ✅ Lent Word of the Day – A reflective word for your Lenten journey ✅ Giving Grace— Sara shares some thoughts about grace after watching Meghan Markle’s new Netflix Show – What we can learn about grace and kindness in unexpected places ✅ Encouragement Corner – Len shares how a little encouragement can make a big impact ✅

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32:04

One Powerful Mind Shift, The Monopoly Rule You...

Start Your Day Positive ·

2025/03/07

In This Episode:✅ Top News Stories You Need to Know ✅ Today in History—Key Moments That Happened on This Day (Fun tip about Monopoly we bet you didn't know!) ✅ 5 Things to Look Forward to in March ✅ How Swapping 'What If' with 'Even If' Can Shift Your Mindset ✅ Sara's Take on Amazon Prime's "House of David" Sara mentions her favorite theologian Joel Muddamalle and his substack series on the new TV series House of David on Amazon Prime! You can find it here. 📲 Follow Sara on Instagram

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26:51

Positivity Doesn't Mean Perfection and The Smartest...

Start Your Day Positive ·

2025/03/06

In This Episode: ✅ Top News Stories You Need to Know ✅ Today in History—Key Moments That Happened including the Great Cookie War! ✅ Lent continues... we give you the word to meditate on today in our 40 days of Lent ✅ Positivity doesn't mean perfection... Sara shares from her heart ✅ Smartest man in the world finds God! 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos. You

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26:55

How to Win at 3 of the Most Popular Games, Take a...

Start Your Day Positive ·

2025/03/05

In This Episode:✅ Top News Stories You Need to Know ✅ Today in History—Key Moments That Happened on This Day ✅ Lent Begins: What Ash Wednesday Means and How You Can Observe It ✅ We're Going to be on TV today! Catch Us on the TCT Network ✅ How to Win at the Top 3 Most Popular Games ✅ Join Us on Our Next Trip—Details Inside 📲 Follow Sara on Instagram @saracarnes4 📲 Follow Len on Instagram @lenhowser Join us for 40 days of WORDS for Lent in partnership with The Faith and Art Shop from Logos

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32:42

Christian Tik Tok, Confirmation Bias and Coffee,...

Start Your Day Positive ·

2025/03/04

In This Episode: ✅ Why is it called Fat Tuesday? The surprising history of Mardi Gras ✅ 9 Face Exercises that you should try for aging ✅ Perfectly timed Encouragement from Rick Warren ✅ Take a Trip with Len and Sara—Travel Club Details ✅ A new Christian Social Media App like TikTok ✅ Confirmation Bias: What a Coffee Survey reveals about how we think ✅ Today in History—key moments that happened on this day ✅ Top news stories of the day you need to know 📲 Follow Sara on Instagram @saracarnes4 📲

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