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PODCAST

Conquer Athlete Podcast

Conquer Athlete

Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.

health & fitness fitness

All Episodes

54:35

CAPC128 - Matt DellaValle

Conquer Athlete Podcast ·

2021/10/06

Matt, AKA MDV, is an OG CrossFitter with an incredibly accomplished resume. He was part of CrossFit New England in the early days, has worked for Reebok HQ, CrossFit, and now is the CFO (Chief Fitness Officer) for NC Fit. Matt is an incredible coach with insights that we can all benefit from. Check him out and enjoy the show. Matts IG: https://www.instagram.com/mdv_fit/

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44:49

CAPC127 - Eddy George

Conquer Athlete Podcast ·

2021/09/29

Eddy George is a relatively new pro MMA fighter and is on his way to a successful career inside the sport. He has faced some adversity as he began to climb the ranks, and has already show grit and that he has the heart of a champion. Listen in as Eddy talks about what it takes to make it in the pro MMA Game. IG: https://www.instagram.com/eddygeorge_mma/?hl=en

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33:24

CAPC126 - Coaches Round Table #13

Conquer Athlete Podcast ·

2021/09/22

On this episode the team talks about tested ways they have found to improve their overall coaching for both the coach and the athlete. They provide simple and thought out strategies to implement these techniques into your own practice.

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40:52

CAPC125 - Dr. Sean Rockett

Conquer Athlete Podcast ·

2021/09/15

Dr. Rockett has been in the CrossFit world for quite some time, as a member of CrossFit New England for years, as well as playing football at Harvard University, he is very familiar with the life of an athlete. He not only has a successful orthopedic practice in New England, but he has been the head ortho at the CrossFit Games for years. He knowledge and experience on athletic injury is vast. IG: https://www.instagram.com/321gomd/

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48:42

CAPC124 - Jason Phillips

Conquer Athlete Podcast ·

2021/09/08

Jason Phillips has been active in the fitness industry for decades. Jason is currently the CEO and founder of Nutritional Coaching Institute. Jason runs a successful mentorship program for Fitness and Nutritional professionals where he provides group and individualized coaching to some of the most talented professionals in the industry. He has written for several publications including Men’s Fitness and his own book, Macros Explained: Your Ultimate Guide to Macronutrient Prescription for Health,

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34:40

CAPC123 - Elijah Muhammad

Conquer Athlete Podcast ·

2021/09/01

Elijah is a long time athlete, playing Basketball at Tennessee Tech, and being a multi time CrossFit Games athlete. He also has recognized how sport and the community surrounding it has positively impacted his life. He decided to leverage the benefits of sports and community to help solve a problem that is near and dear to him by cofounding the non-profit: Project Onyx. Through Project Onyx, their mission is to eliminate the barriers that underrepresented and underserved people of color face by

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44:58

CAPC122 - Austin Malleolo

Conquer Athlete Podcast ·

2021/08/25

Austin has worn nearly every hat possible within the CrossFit space, from Games athlete, to gym owner, Seminar Staff, and more. Now he is the Director of US Gym Operations for CrossFit. His main focus within this role is to help affiliates in anyway possible...the most notable first effort being the release of the anticipated Affiliate Playbook, which is filled with best practices and strategic advice from some of the top affiliate in the world. IG: https://www.instagram.com/amalleolo/?hl=en

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57:06

CAPC121 - John Welbourn

Conquer Athlete Podcast ·

2021/08/18

John Welbourn is CEO of Power Athlete, as well as the creator of the online training platform, Johnnie WOD. He is a 9 year veteran of the NFL and was a starter for the Philadelphia Eagles from 1999-2003, the Kansas City Chiefs from 2004-2007, and appeared in 3 NFC Championship games. After retiring from the NFL, John got involved with CrossFit and eventually developed the CrossFit Football program. John has worked with the MLB, NFL, NHL, Olympic athletes as well as the Military, and he currently

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37:29

CAPC120 - George Briones Vol. 2

Conquer Athlete Podcast ·

2021/08/11

Georges a Reconnaissance Marine with deployments to Iraq and Afghanistan and was an Instructor at Basic Reconnaissance Course for three and half years. George left his military career behind to become the Head Coach at SOFlete HQ, where he prepares candidates for Special Forces Assessment and Selection. Today, George’s focus is on the tactical athlete, a unique breed who can excel simultaneously in both strength and endurance activities IG: https://www.instagram.com/gbriones_3/?hl=en

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44:17

CAPC119 - Dave Lipson

Conquer Athlete Podcast ·

2021/08/04

Dave Lipson is an accomplished coach, athlete, writer and founder of Thundrbro. He is a former professional baseball player, CrossFit athlete with multiple appearances as an individual at the CrossFit Games, and NPC Nationally qualified bodybuilder in heavyweight bodybuilding, classic physique and physique. He has won overalls of shows in all mens categories. Dave is an accomplished educator specializing in exercise physiology. He has written 4 books on the science of muscle hypertrophy and the

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50:43

CAPC118 - Allison Brager

Conquer Athlete Podcast ·

2021/07/28

Maj. Allison Brager is one of few Army Soldiers who are neuroscientists. Her research includes studying survival in extreme environments, under sleep deprivation and stress, and why some individuals are resilient and others vulnerable under such conditions. She is also a multi-time CrossFit Games athlete, and the author of the book Meathead: Unraveling the Athletic Brain. IG: https://www.instagram.com/docjockzzz/?hl=en

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01:00:37

CAPC117 - George Briones

Conquer Athlete Podcast ·

2021/07/21

Georges a Reconnaissance Marine with deployments to Iraq and Afghanistan and was an Instructor at Basic Reconnaissance Course for three and half years. George left his military career behind to become the Head Coach at SOFlete HQ, where he prepares candidates for Special Forces Assessment and Selection. Today, George’s focus is on the tactical athlete, a unique breed who can excel simultaneously in both strength and endurance activities IG: https://www.instagram.com/gbriones_3/?hl=en SPONSORED BY:

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41:37

CAPC116 - Kegan Dillon

Conquer Athlete Podcast ·

2021/07/14

Kegan Dillon is an experienced strength athlete and coach who grew up playing baseball and basketball, and has competed in a variety of strength sports including highland games, CrossFit, and powerlifting. Kegan has worked with and learned from some of the best and most respected coaches in the sport. His most recent lifting accomplishments are a 500 pound bench press (2016), 3hr 7min 100k Bike Erg (4th in the world), 1000 cal air assault bike in just over 53 minutes. IG:

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51:57

CAPC115 - Zach Even-Esh

Conquer Athlete Podcast ·

2021/07/07

Zach Even-Esh is an author, founder of The Underground Strength Gym & Creator of The Underground Strength Coach Certification. He has worked with countless athletes over the years and continues to grow and foster a positive fitness community within the walls of his gym. https://zacheven-esh.com/ https://www.instagram.com/zevenesh/?hl=en SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at

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50:19

CAPC114 - Coaches Round Table #12

Conquer Athlete Podcast ·

2021/06/30

Listen as the guys chop up the past few weeks of competition at the CrossFit Semi Final events. What they liked, who to watch out for, and where the sport is going. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

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55:02

CAPC113 - Kelly Starrett vol 2

Conquer Athlete Podcast ·

2021/06/23

Dr. Kelly Starrett, DPT, is the author of the New York Times bestseller Becoming a Supple Leopard, which has revolutionized how coaches, athletes, and everyday humans approach movement and athletic performance. It is also the recommended supplemental reading for the Movement & Mobility 101 course. Dr. Starrett is a co-founder of San Francisco CrossFit and MobilityWOD.com, where he shares his innovative approach to movement, mechanics, and mobility with coaches and athletes. He travels around the

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48:04

CAPC112 - Dr. Jeremy Todd

Conquer Athlete Podcast ·

2021/06/16

Jeremy Todd is a chiropractor and athletic coach who has worked with athletes at the highest level of their sport, from CrossFit Games athletes and Olympians to the everyday athlete at the CrossFit affiliate connected to his chiropractic practice. Jeremy has a wealth of information to share on performance and living pain free. https://www.instagram.com/vatraspinesport/?hl=en SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code:

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52:32

CAPC111 - Coaches Round Table #11

Conquer Athlete Podcast ·

2021/06/09

The guys discuss the nuances and challenges of properly preparing your athletes to handle the certainty of high volume in competition by introducing it intelligently during training while avoiding the pitfalls that would typically come with high volume training if applied poorly. SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

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57:49

CAPC110 - Greg Everett

Conquer Athlete Podcast ·

2021/06/02

Greg Everett is the owner of Catalyst Athletics, coach of the USA Weightlifting National Champion team Catalyst Athletics, author of the books Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Olympic Weightlifting for Sports, co-host of the Weightlifting Life Podcast, and publisher of The Performance Menu journal. He is an Olympic Trials coach, coach of over 30 senior national level or higher lifters, including national medalists, national champion and national record holder; as an

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45:24

CAPC109: Dex Hopkins

Conquer Athlete Podcast ·

2021/05/26

Dex is a multi time CrossFit Games athlete and new father. He has some interesting insight around balance, training, and finding purpose in what you do and how you live your life. IG: https://www.instagram.com/dexhopkins/?hl=en SPONSORED by: Driven Nutrition Use coupon code: "Conquer" for a 10% discount at checkout. Virus Active Wear Use coupon code: "Conquer" for a 10% discount at checkout

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