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PODCAST

The Dysregulated Podcast

Elliot Waters | Lived Experience Mental Health
I live with anxiety, depression, ADHD, autism, OCD & BPD — and this podcast shares the hard-fought lessons I’ve learned along the way.This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today.Through personal reflections, therapy insights, interviews, nervous system regulation, and real-world struggles, I explore what it means to live with complex mental illness — grounded in
health & fitness mental health

All Episodes

7:57
Everything’s Clunky
The Dysregulated Podcast ·
2023/05/23
en-au
7:52
Siege Mentality
The Dysregulated Podcast ·
2023/05/18
en-au
6:34
Fortnightly Check-In #15 - Not Depressed, but Very...
The Dysregulated Podcast ·
2023/05/12
en-au
10:02
Running With My Inner Critic
The Dysregulated Podcast ·
2023/05/04
en-au
8:03
Fortnightly Check-In #14 - Habit Building
The Dysregulated Podcast ·
2023/04/28
en-au
6:38
Trade-offs
The Dysregulated Podcast ·
2023/04/27
en-au
8:33
My Great Comeback Begins
The Dysregulated Podcast ·
2023/04/21
en-au
9:56
Taking The Next Step
The Dysregulated Podcast ·
2023/04/09
en-au
9:22
My Return to Therapy
The Dysregulated Podcast ·
2023/03/30
en-au
5:24
The Psych Ward Stories: Medication Changes
The Dysregulated Podcast ·
2023/03/29
en-au
17:18
The Discharge Papers #5
The Dysregulated Podcast ·
2023/03/23
en-au
19:28
Fortnightly Check-In #13 - Clinical Review
The Dysregulated Podcast ·
2023/03/21
en-au
11:10
Those I've Lost Along the Way
The Dysregulated Podcast ·
2023/03/14
en-au
8:01
My Journal #5
The Dysregulated Podcast ·
2023/03/12
en-au
3:18
My Return to Hospital
The Dysregulated Podcast ·
2023/03/10
en-au
23:42
Sleep Deprived
The Dysregulated Podcast ·
2023/02/24
en-au
13:56
Referral Letter - Intermediate Stay Mental Health Unit
The Dysregulated Podcast ·
2023/02/21
en-au
24:32
DBT Skills: Wise Mind
The Dysregulated Podcast ·
2023/02/20
en-au
13:26
Fortnightly Check-In #12 - Return to hospital?
The Dysregulated Podcast ·
2023/02/16
en-au
34:58
My Living Hell
The Dysregulated Podcast ·
2023/02/11
en-au
235 results

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