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PODCAST

Something For Everybody

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

education self-improvement

All Episodes

06:09

#366 - Short 6 Minute Guided Meditation for Mindfulness

Something For Everybody ·

2025/05/11

This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode here - https://Patreon.com/AaronMachbitz Support this podcast at - https://Patreon.com/AaronMachbitz - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook:

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22:33

#365 - The Pursuit of Happiness: Insights from Carl...

Something For Everybody ·

2025/05/09

In this solo episode, I delve into the concept of happiness, drawing insights from Carl Jung and Arthur Brooks. I discuss the five pillars of happiness as proposed by Jung, which include good health, strong relationships, appreciation of beauty, meaningful work, and a philosophical outlook. I emphasize the importance of progress towards happiness rather than a fixed destination and provide practical actions to cultivate happiness in daily life. - Timestamps: 00:00 Exploring Happiness 2:10 The Five

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08:10

How To Do the Work with Your Mental Health

Something For Everybody ·

2025/05/08

This episode is designed to guide you through seven crucial areas that, when addressed, can help you begin the work of strengthening your mental health. Whether you're just starting out or looking to dive deeper, these seven key areas will help you build a more resilient, balanced, and empowered mindset—one small step at a time.- Access E-Book Here: https://www.patreon.com/c/aaronmachbitz/shop Full Episode: https://everybodyspod.com/action/ - This Episode Brought To You By… Shop For Everybody Use

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01:25:56

#364 - Bizzie Gold - Unlocking Mental Health: The...

Something For Everybody ·

2025/05/06

Bizzie Gold joins Something For Everybody this week. Bizzie is a mental health innovator, speaker, podcaster, author and mother of 4. In this conversation, we explore the complexities of mental health, the importance of self-awareness, and the impact of parenting and environment on personal development. Bizzie shares insights on the role of self-deception in mental health, the significance of confidence and self-trust, and the five brain pattern types that influence behavior. - Timestamps: 00:00

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01:18

Random Stuff 166: How Would You Like to Die?

Something For Everybody ·

2025/05/05

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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02:21

Number 1 Thing to Making Boundaries Work - Dr....

Something For Everybody ·

2025/05/04

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 335 - https://everybodyspod.com/shainna/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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19:46

#363 - Transforming Mental Health Awareness into Action

Something For Everybody ·

2025/05/02

In this solo episode, I reflect on the significance of Mental Health Awareness Month, particularly in honor of my sister, Rachel. I emphasize the need for a shift from awareness to actionable steps by introducing a three-pronged approach: awareness, acceptance, and action. I outline seven key steps to enhance mental well-being, encouraging folks to confront their emotions, set boundaries, and embrace discomfort as part of the growth process. The episode concludes with a call to action for people to

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05:56

Can you Kill an Ideology?

Something For Everybody ·

2025/05/01

Taken from Episode 358 of Something For Everybody Episode 358: https://everybodyspod.com/donelly/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Other Ways to Support SFE: Become a Supporter: https://www.Patreon.com/AaronMachbitz Subscribe to the Newsletter: https://www.aaronmachbitz.com/quit - Get in touch: Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website:

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01:00:18

#362 - Ryan Rogers - Social Justice Ideology Fosters...

Something For Everybody ·

2025/04/29

Ryan Rogers joins Something For Everybody this week. Ryan is a clinical mental health counseling intern. He is also author of The Woke Mind and host of the Reality Therapy podcast.In this conversation, Ryan and I explore the rise of activism in academia, the impact of social movements, and the implications of social justice ideology on mental health. We discuss the concept of privilege walks, the demonization of hard work, and the search for meaning and belonging among individuals, particularly

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01:37

Random Stuff 165: Confident and Dignified

Something For Everybody ·

2025/04/28

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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02:15

Understanding Empathy: A Muscle to Build and Use for...

Something For Everybody ·

2025/04/27

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitzBuy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - Taken from Episode 331- https://everybodyspod.com/ross/ - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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13:14

#361 - Insights from Scott Galloway on the Decline of...

Something For Everybody ·

2025/04/25

In this solo episode, I discuss the alarming statistics surrounding young men, highlighting their struggles with mental health, social skills, and the importance of mentorship. I emphasize the need for empathy and societal support to help young men flourish, advocating for a redefinition of masculinity that celebrates positive attributes. - Timestamps 00:00 The Struggles of Young Men 03:01 The Role of Mentorship and Male Role Models 05:10 Finding Purpose and Building Connections 06:54 The

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02:19

Stop Blaming Women for your Problems

Something For Everybody ·

2025/04/24

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Taken from Episode 334 - https://everybodyspod.com/menstop2025/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:14:59

#360 - Rebecca Schisler - Judaism, Spirituality &...

Something For Everybody ·

2025/04/22

Rebecca Schisler joins Something For Everybody this week. Rebecca is a meditation teacher, artist, and Jewish educator. A devoted contemplative practitioner, she is a full-time core faculty member at the Institute for Jewish Spirituality, where she directs young adult programming and founded the Shevet Jewish Mindfulness Community. In addition, she currently teaches mindfulness at Stanford School of Medicine and with Or HaLev as well as a rabbinical student at ALEPH. In this conversation, Rebecca

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01:20

Random Stuff 164: The Last Time

Something For Everybody ·

2025/04/21

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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01:52

Do You Trust Yourself?

Something For Everybody ·

2025/04/20

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz- Taken from Episode 330- https://everybodyspod.com/agency/ - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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18:36

#359 - 7 Step Challenge to Break Free from your Device

Something For Everybody ·

2025/04/18

In this solo episode, I discuss the impact of devices on our lives and present a seven-day challenge based on the book 'Bored and Brilliant' by Manoush Zomorodi. The challenge encourages folks to embrace boredom as a means to unlock creativity and improve productivity. Key themes include the importance of deep work, self-awareness, and the necessity of disconnecting from devices to foster a more meaningful and productive life. - Timestamps: 00:00 Boredom and Creativity 06:08 Deep Work and Its

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11:26

The Sexual Revolution Has Gone Way Too Far

Something For Everybody ·

2025/04/17

I explore the complexities surrounding sex work, particularly in the context of platforms like OnlyFans. I discuss the societal implications of hypersexuality, the role of men in the sex economy, and the need for better role models and messaging for young people. I emphasize the importance of understanding the psychological impacts of sex work and the necessity of addressing the root causes that drive individuals into this industry. - 00:00 The Complexity of Sex Work 02:59 The Impact of

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01:11:28

#358 - Jake Donnelly - War, Morality, & American Values

Something For Everybody ·

2025/04/15

Jake Donnelly joins Something For Everybody this week. Jake is a former sports broadcaster and American-Israeli citizen who works in the Jewish nonprofit world with the goal of fixing the broken Jewish activism system. In this conversation, we explore a range of topics from wrestling and storytelling to the complexities of masculinity and the impact of recent global events. We discuss the importance of understanding wrestling as a narrative art form, the need for simplicity in storytelling, and the

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02:10

Random Stuff 163: Top Ten Sleep Kryptonite’s

Something For Everybody ·

2025/04/14

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody

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