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PODCAST

Plenty with Kate Northrup

Kate Northrup, Author, Entrepreneur, and Speaker

What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed

education self-improvement

All Episodes

49:02

Episode 128: Eliminate Career Confusion and Boredom...

Plenty with Kate Northrup ·

2019/04/09

Today’s guest is someone who is so good at supporting people to identify their zone of genius, and then helping them work from that place. Our friend Laura Garnett is a performance strategist, TEDx speaker and the creator of The Genius Habit, with a brand new book of the same name, and what she has to share today is guaranteed to change the way you think of what you do on a daily basis. Laura is a tracker, and she shares the ways she tracks everything from her workouts, to sleep, to money

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33:31

Episode 127: 2 Simple Ways to Achieve More By Doing...

Plenty with Kate Northrup ·

2019/04/02

We’re so excited for this episode, because Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms launches today! We’re giving you a sneak peek into the book, as well as revealing some practical tips from it that will help you achieve more by doing less in this episode of The Kate & Mike Show. You can get your own copy of Do Less and receive incredible bonuses at http://katenorthrup.com/book! Kate wants to hear from you, and you can post about your #DoLess

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4:04

Los Angeles Book Launch Event Announcement!

Plenty with Kate Northrup ·

2019/03/27

Kate is popping in with a solo bonus episode for folks in Los Angeles or folks who have friends in Los Angeles to announce her book launch event on April 1st at Wanderlust Hollywood. You'll hear from special guests, get practical tools to have more by doing less, and connect with other people committed to lighting up the world without burning themselves out. A signed copy of both Do Less and Money: A Love Story are included in the ticket price. Learn more at www.katenorthrup.com/events.

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50:25

Episode 126: 3 Biggest Lessons from Launching the...

Plenty with Kate Northrup ·

2019/03/26

The pre-launch phase of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms is heating up, so we wanted to share the biggest lessons learned (so far) from this experience! We’ll be talking about how you can support the launch, and at the end of this episode we’re going to let you in on how you can win one of two signed hard copies of the book! Don’t forget, if you preorder your copy of Do Less by end of day Monday, April 1st, you’ll get 4 incredible bonuses

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57:22

Episode 125: Tiffany Dufu: Drop the Ball: Achieving...

Plenty with Kate Northrup ·

2019/03/19

When people ask what today’s guest is on the planet for, she says she’s simply here for the advancement of women and girls.Tiffany Dufu is the author of Drop the Ball: Achieving More by Doing Less, as well as the Found and CEO of The Cru, a peer coaching service for women looking to accelerate their professional and personal growth. Tiffany’s book is a game changer, especially if you’re in a partnership and you realize there are shifts that need to be made in it. You’ll hear her fascinating

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46:57

Episode 124: Wednesday Martin, PhD: Female Sexuality,...

Plenty with Kate Northrup ·

2019/03/12

In this episode with the fascinating Wednesday Martin, PhD., we go to a lot of places we’ve never gone before on this podcast. Wednesday has worked as a writer and social researcher in New York City for over two decades, and she’s here to share about her latest book, Untrue, where she talks about the new research on female sexuality, monogamy, non-monogamy and more! You’re going to hear why nearly everything we believe about women, lust and adultery is wrong, and how the new science can set

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32:43

Episode 123: What We're Into Right Now

Plenty with Kate Northrup ·

2019/03/05

We’re very excited to be sharing this episode with you today, as we’re revealing what we’re really into at this moment. You’re going to hear what books, movies, apps, clothing brands (and more!) we’re big fans of, and we’d love to know what you’re into right now too. Let us know by commenting on Kate’s Instagram post over at https://www.instagram.com/katenorthrup/! You can preorder your copy of Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, and get 4

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43:49

Episode 122: How B-School Can Help You Make Money and...

Plenty with Kate Northrup ·

2019/02/26

In today’s episode we’re talking all about B-School, the once-a-year program created by our friend Marie Forleo. As you’ll hear, we not only share how the program has impacted our own business, but the ways its changed the lives and businesses of people that we work with too. We’ve promoted B-School for 10 years now, and we’re huge believers in what it can help you achieve. To sign up and receive all of our bonuses we share in this episode, go to http://katenorthrup.com/bschool, but hurry,

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51:52

Episode 121: Feeding You Lies: Vani Hari of FoodBabe.com

Plenty with Kate Northrup ·

2019/02/19

Today we’re bringing you an interview with the amazing Vani Hari, who is also known as “The Food Babe.” Vani is a revolutionary food activist, NY Times best selling author and was even named one of the most influential people on the Internet by Time Magazine! Vani is the founder of Truvani, a start-up offering real food without added chemicals, products without toxins and labels without lies. In addition to all of these things, Vani is a momma, and she’s awesome. In this episode Vani talks

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60:24

Episode 120: Is Automation Killing Business? The...

Plenty with Kate Northrup ·

2019/02/12

If you have an online business, you may have noticed things have been changing. Are you wondering how you can stay connected with your people and be of upmost service? We have been, which is why we’re so excited to bring this episode with Breanne Dyck to you today. With a background in higher education, Breanne is a pioneer in the online training space, opening MNIB Consulting back in 1990. Along with her partner Jill, they now work help companies with their operations, finances, team

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66:12

Episode 119: Running in the Dark: Akshay Nanavanti on...

Plenty with Kate Northrup ·

2019/02/05

Today’s guest is fascinating person with a tremendous story to tell. Akshay Nanavanti came to America at a young age, overcame drug addiction and then joined the Marines. He left his corporate job to drag a 190 lb. sled 350 miles across the world’s second largest polar icecap, swam through underwater caves, was almost killed by a falling boulder while glacier calving – and a whole lot more! As you’ll hear, Akshay’s greatest struggle came when he was diagnosed with PTSD and struggled with

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46:20

Episode 118: Reclaim Your Time and Energy: Real-Life...

Plenty with Kate Northrup ·

2019/01/29

It’s Kate here, and today I have a very special episode for you. I recorded a conversation with four of our incredible Origin ® Empresses, and they’ll be sharing some of the ways that they’ve reclaimed their time and energy since becoming part of the membership. Want to do the same? These women inspire me and I hope that they’ll do the same for you! The Origin ® cart is now open, but only until January 31st, 2019, and you can go to http://origincollective.com/ to become a member! Would you,

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57:45

Episode 117: Repositioning Your Product or Business?...

Plenty with Kate Northrup ·

2019/01/22

If you have a product, service or a business and you feel that you need to pivot or reposition, then this episode is for you. We’re going to take you behind the scenes of how we did this for the Origin ® Membership in order to make it more relevant for our customers (as well as easier for us to run)! The Origin ® cart is now open, but only until January 31st, 2019, and you can go to http://origincollective.com/ to become a member! Would you, or a company you know, be a good fit to sponsor

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44:27

Episode 116: Running a Business Alongside A Life You...

Plenty with Kate Northrup ·

2019/01/15

Are you wondering if it’s possible to run a business while having the life you want at the same time? It really is, and today we are sharing our strategies and tools for how we’re doing it. This has been a work in progress for the both of us, but the steps we are taking are paying off and you’ll hear how. Kate’s Time & Energy Workshop is now live, and to take part you can go to https://myoriginworkshop.com/! Would you, or a company you know, be a good fit to sponsor The Kate & Mike

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58:17

Episode 115: Business and Life Goal Setting (and...

Plenty with Kate Northrup ·

2019/01/08

This past year was hard for us in many ways, but it taught us lessons that we are so grateful for. In this episode we’ll be sharing the insights that we gained, in the hopes that they will help you in your goal setting and annual planning for 2019. So what are your goals for this year, and if they shifted at all after listening to this episode, let us know. We want to hear from you! To get on the waitlist for Kate’s upcoming Time & Energy Workshop, you can go to

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56:58

Episode 114: Emergent Strategy: Adrienne Maree Brown

Plenty with Kate Northrup ·

2019/01/01

For this first episode of 2019, we’re so happy to be bringing you the author of Kate’s favorite book she read all of last year! Andrienne Maree Brown is the author of Emergent Strategy: Shaping Change, Changing Worlds, as well as the upcoming book, Pleasure Activism: The Politics of Feeling Good, and after some delays and scheduling mishaps, she was well worth the wait. Adrienne is a writer, a sci-fi Octavia Butler Scholar, an organizational healer and a pleasure activist. She’s also a

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58:49

Episode 113: Representation in Fitness, Getting...

Plenty with Kate Northrup ·

2018/12/18

Our special guest today is creating a movement by increasing black female representation in the fitness world. Sonja R. Price Herbert is a writer, speaker, Pilates instructor and the founder of Black Girl Pilates, and she shares the unique challenges she’s faced as well as how she’s changing the conversation around representation. Sonja is also starting to compete in powerlifting (as she turns 50!) and she discusses how she was able to find her true inner “bad ass” and evolve in the last

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59:27

Episode 112: How to Not Give Up On Your Dreams,...

Plenty with Kate Northrup ·

2018/12/11

Today we have a very special holiday episode for you, as our dear friend Mike Nickles joins us on The Kate & Mike Show. Mike is an actor, screenwriter and director and he will be sharing all about his newest film, Holly Star. You’re going to hear how Mike wrote this script 24 years ago and persevered through so much rejection to see his beautiful idea and story becoming a reality. This is the film to watch this holiday season with your family, as well as being Mike’s own story of

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29:07

Episode 111: Less Phone, More Life: What we're doing...

Plenty with Kate Northrup ·

2018/12/04

In today’s world most people are using their phones daily, and they’re using them a lot. Have you ever stopped to consider what’s your relationship with your phone? Do you use it to numb something, kill time, or is it simply a tool for you life and/or business? In this episode you’ll hear how both of us view our phones, and the steps we’re taking to make sure that we’re not allowing it to control our lives. If you’d like to have an extra 4 hours in your day, you can join Kate for Less

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30:06

Episode 110: The Story of Kate's New Book, Do Less +...

Plenty with Kate Northrup ·

2018/11/27

This is a very special episode, and we’re celebrating! Kate’s new book, Do Less: A Revolutionary Approach to Time Management for Busy Moms, is now available for preorder, and you’ll hear all about it today. In this episode you’ll hear why this book means so much to both of us, who it was written for and how it’s going to help so many people that read it. You can preorder your own copy, and receive the amazing bonuses we talk about today, by visiting http://www.katenorthrup.com/preorder!

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