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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

6:52
FOCUS: Stop waiting for someone to decide if they...
Do You F*cking Mind? ·
2024/09/24
en
32:15
363. Big age gaps in relationships, How to know if...
Do You F*cking Mind? ·
2024/09/23
en
64:14
362. Slaying Single at any age, in any season
Do You F*cking Mind? ·
2024/09/19
en
4:59
FOCUS: Straight Up Self Love
Do You F*cking Mind? ·
2024/09/17
en
45:11
HEADNOISE: Need for control, being cheated on &...
Do You F*cking Mind? ·
2024/09/16
en
42:26
360. Healing from anxious attachment and navigating a...
Do You F*cking Mind? ·
2024/09/11
en
11:09
Preview Of My Audiobook, Which Just Dropped!
Do You F*cking Mind? ·
2024/09/10
en
43:53
359. The Neural Basis Of Low Self Esteem
Do You F*cking Mind? ·
2024/09/08
en
41:41
The Science of Overthinking and How To Overcome It (E)
Do You F*cking Mind? ·
2024/09/04
en
9:22
FOCUS: Declutter The Mind
Do You F*cking Mind? ·
2024/09/03
en
36:59
358. How To Get Good At Just About Anything
Do You F*cking Mind? ·
2024/09/01
en
45:53
You Do Not Have To Be The Bigger Person. Your Peace...
Do You F*cking Mind? ·
2024/08/28
en
9:27
FOCUS: I Live For This Feeling
Do You F*cking Mind? ·
2024/08/27
en
49:07
357. Feeling As Though You Are Not Doing Enough
Do You F*cking Mind? ·
2024/08/25
en
35:36
356. HEADNOISE: Sharing Your Truth, Coming Out &...
Do You F*cking Mind? ·
2024/08/21
en
13:26
FOCUS: How To Stop C*ck Blocking Yourself From Doing...
Do You F*cking Mind? ·
2024/08/20
en
51:27
355.Stop Arguing For Your Limitations & Do This Instead
Do You F*cking Mind? ·
2024/08/18
en
46:36
Determine your own value and never look for it in...
Do You F*cking Mind? ·
2024/08/14
en
11:43
FOCUS: Do Your Future Self a Favour
Do You F*cking Mind? ·
2024/08/13
en
41:23
354. Dealing With Resentment Part 1
Do You F*cking Mind? ·
2024/08/11
en
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