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PODCAST

DNVR Colorado Avalanche Podcast

ALLCITY Network, DNVR Sports

The DNVR Avalanche Podcast is your daily source for all things Colorado Avalanche. Hosted by credentialed insiders and analysts AJ Haefele, Nathan Rudolph, and former Avs forward Eric LaCroix, this show delivers expert analysis, exclusive interviews, and behind-the-scenes insight on the Avs, the NHL, and stars like Nathan MacKinnon and Cale Makar. From breaking news and trade rumors to postgame shows and playoff coverage, DNVR Avalanche is the #1 live Avs podcast—broadcast daily from the DNVR Bar in

sports hockey

All Episodes

01:05:21

Mystery Guest Reveal: Legendary NHL Player & Coach...

DNVR Colorado Avalanche Podcast ·

2025/06/17

A mystery guest joins the DNVR Avalanche Podcast to talk shop. A former player and head coach can you guess who it is? Join in as the cover Coaching from the NCAA to the Olympics. This week, we're teaming up with Big Brothers Big Sisters of America as part of ALLCITY Spirit Week! Our goal is to raise $10,000 to help support life-changing mentorships for kids across the country. You can donate or sign up to become a Big at bbbs.org/allcity 💙 Intro - 0:00Welcome Tony! -1:00Olympics or Stanley Cup? -

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00:58:54

Landeskog and more Colorado Avalanche players...

DNVR Colorado Avalanche Podcast ·

2025/06/16

Olympic teams announced their first six players today with Gabe Landeskog and Martin Necas leading the way for the Avs outside of Canada. What it will be like to finally see Avs play at the Olympics again? This week, we're teaming up with Big Brothers Big Sisters of America as part of ALLCITY Spirit Week! Our goal is to raise $10,000 to help support life-changing mentorships for kids across the country. You can donate or sign up to become a Big at bbbs.org/allcity 💙 Intro - 0:00Game 5 - 4:30When

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01:08:45

What are the most cursed moments in Colorado...

DNVR Colorado Avalanche Podcast ·

2025/06/13

It’s Friday the 13th and the Colorado Avalanche are no strangers to cursed moments, from Landeskog’s cut knee to Roy’s failed taunt what are some of the biggest curses the Avs have experienced Intro - 0:00Game 4 - 1:00Who’s getting the Conn Smythe? 7:55Who’s getting traded - 16:15How much does LOC injury factor in to the offseason - 28:20Is free agency fair? - 37:14Most cursed moments in avs history - 45:00 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR:

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01:02:01

How little can the Colorado Avalanche do this...

DNVR Colorado Avalanche Podcast ·

2025/06/12

With Brock Nelson signed the Avs still need to flesh out there roster but how little is the bare minimum? Intro - 0:00KSE sole owners of Elitches - 1:25Going back to ATL? - 8:40More Expansion - 18:02Kreider to Ducks - 23:25Balancing risk - 34:11Cup tax? - 44:00How good can this off season be? - 1:00:00 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE:

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01:07:06

Can the Colorado Avalanche find value in the RFA...

DNVR Colorado Avalanche Podcast ·

2025/06/11

Cale Makar takes home his second Norris Trophy, further cementing his place among the NHL’s elite defensemen — but would he already be a Hall of Famer if he retired tomorrow? Then Rudo, AJ, and Eric dive into the complex world of NHL contracts: term vs. money, no-move clauses, over-35 bonuses, and everything in between. Plus, with a wave of intriguing RFAs possibly hitting the market, which names should the Colorado Avalanche be watching closely? Intro - 0:00Cale Makar wins Norris Trophy - 1:00Just

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01:02:06

Mitch Marner is the linchpin of this NHL offseason |...

DNVR Colorado Avalanche Podcast ·

2025/06/10

On today’s DNVR Avalanche Podcast, Rudo, AJ, and Eric break down the fiery finish to Game 3 of the Stanley Cup Final. When things boiled over, did the Oilers send a message or just throw a tantrum? Then, the guys take a look at some of the biggest names on the potential free agent market, including Mitch Marner and Sam Bennett. Will Marner end up on a contender or sign with a rebuilding team? And which teams can actually afford him? Intro - 0:00Do practice facilities matter? - 1:40Edmonton standing

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01:01:37

Gabe Landeskog talks about his recovery and his A...

DNVR Colorado Avalanche Podcast ·

2025/06/09

Gabe Landeskog joins the DNVR Avalanche podcast to talk about his recovery process and his documentary covering the last few years of him trying to get back to the NHL. The crew also talks about Landy’s career and if he has a path to the Hall of Fame. Intro - 0:00Quick News - 1:19Interview with Gabe Landeskog - 18:27Ever any doubt? - 21:35The want to win is stronger than ever - 24:00What did Landy learn about himself? - 25:40Just like riding a bike? - 29:30Wrapping up - 35:10Who’s the better

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01:09:42

Who is on the Colorado Avalanche free agency board? |...

DNVR Colorado Avalanche Podcast ·

2025/06/06

The Avs have already brought back Brock Nelson but who are the most enticing free agents out there and who will Colorado sign? Intro - 0:00Hinote to Tampa - 2:55DeBore Done - 5:00Bring back Jost - 12:00Meat and potatoes - 20:50Breaking into the top 10 - 32:55Top 5 - 55:00Overtime - 1:00:00Breaking News - 1:05:22Top 2 - 1:07:00AJ’s other guys - 1:10:17 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH:

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00:59:32

Which players should the Colorado Avalanche avoid in...

DNVR Colorado Avalanche Podcast ·

2025/06/05

An ALLCITY Network Production Intro - 0:00How bout that game 1? - 2:00Other news around the league - 4:00Interested in bringing Kivi back? - 21:30Low buys? - 27:15Landmines - 39:50 PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH: https://store.allcitynetwork.com/collections/dnvr-locker SUBSCRIBE: https://www.youtube.com/c/DNVR_Sports Toyota: Visit Your Front Range Toyota Stores at a location near you - Toyota is the official vehicle of DNVR. Toyota -

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01:02:01

Brock Nelson signs THREE YEAR EXTENSION with the...

DNVR Colorado Avalanche Podcast ·

2025/06/04

The Colorado Avalanche have locked in their 2C with Brock Nelson signing a three year $7.5 million AAV contract with the team. The First piece to the Avs postseason puzzle is set, what does mean for the Avs and what comes next? Intro - 0:00First reactions - 1:00Skating Data - 6:25High danger scoring - 20:35A bit much? - 31:30Still some work to be done, but..- 38:00Where’s the snarl? - 58:15Wrapping up - 1:02:00 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR:

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01:03:32

What would the return of Brock Nelson do for the...

DNVR Colorado Avalanche Podcast ·

2025/06/03

With reports out there that Brock Nelson might be willing to stay in Colorado, how aggressively should Colorado Avalanche pursue keeping him as their 2C? What might a contract look like and how can the Avs build around him? Intro - 0:00Quick news - 1:00Can the NHL awards be saved? - 13:00Back to in person drafts - 17:30Could we see Necas traded? - 24:09Could Brock Nelson Stay? - 37:09If Nelson stays, then what? - 51:40Quick overview of the Central - 56:10Wrapping up - 58:25 An ALLCITY Network

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00:57:25

Who will wins the Conn Smythe: Connor McDavid, Sam...

DNVR Colorado Avalanche Podcast ·

2025/06/02

On today’s DNVR Avalanche Podcast, Eric and Justin break down the front-runners for the Conn Smythe Trophy and discuss whether the NHL season drags a little too far into summer. Then, we’re having some fun with a classic question: what would you do with the Stanley Cup if you had it for 24 hours? Intro - 0:00Shorten the season - 2:00Conn Smyth contenters? - 8:27Your day with the cup? - 32:34What would E do? - 46:10Playing xbox - 55:00 An ALLCITY Network Production PARTY WITH US:

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00:59:41

The most painful losses in Colorado Avalanche history...

DNVR Colorado Avalanche Podcast ·

2025/05/30

A few weeks removed from the Avalanche playoff exit does it still stand up as one of the toughest losses the Avs have experienced or do other playoff failures take the top spot? Intro - 0:00Repeat Stanley Cup Finals - 2:00Who’s got the goalie advantage? - 6:00Breaking down the forwards - 18:51USA vs Canada - 32:30Topic of the day - 38:35 FLASH SALE! DNVR T-SHIRT + A YEAR OF DIEHARD FOR JUST $36! https://www.thednvr.com/intro-offer-youtube An ALLCITY Network Production PARTY WITH US:

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01:02:58

What are some potential cost effective options for...

DNVR Colorado Avalanche Podcast ·

2025/05/29

On today’s DNVR Avalanche Podcast, Rudo, Eric, and AJ take a look at which players on the current roster have proven to be worth their contracts, who might be worth re-signing, and what potential value targets could be available in free agency. Intro - 0:00First things first - 1:00Cost effective Avs? (Lehkonen fist)- 7:56Looking at necas - 19:06Guys we are likely to lose - 25:10Bring back Vesey? -34:00What would it take to get Rossi? - 46:30Finding deals in free agency - 52:50 FLASH SALE! DNVR

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00:59:58

Solutions to the cap crunch for the Colorado...

DNVR Colorado Avalanche Podcast ·

2025/05/28

With only about 8.5M in cap space the Avs will have to free up some money if they want to maneuver this offseason. Intro - 0:00Thoughts on EDM/DAL - 1:00Cap advantages - 7:30Markets have their advantages too - 17:50Avs cap situation - 27:35Moving on from the second pairing?- 32:40Do you buy out Miles Wood? - 42:50What about RosCo?- 50:27How far ahead do you look when retooling? - 55:50 FLASH SALE! DNVR T-SHIRT + A YEAR OF DIEHARD FOR JUST $36! https://www.thednvr.com/intro-offer-youtube An ALLCITY

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01:15:48

Is the NHL salary cap too complicated and how do the...

DNVR Colorado Avalanche Podcast ·

2025/05/27

On today’s DNVR Avalanche Podcast, the crew dives into the Colorado Eagles’ playoff exit — what did their run reveal and what could be improved. We also check in on the Stanley Cup Playoffs: Carolina stays alive, but are the Panthers crossing the line with their physical play? Then, we take a deep dive into the NHL salary cap. Is it getting too complicated for its own good? What does it mean for players like Sam Bennett, and how can the Colorado Avalanche stay competitive while navigating it? Intro

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01:04:28

Can the Colorado Avalanche continue to get creative...

DNVR Colorado Avalanche Podcast ·

2025/05/23

With players like Landeskog and Necas in the fold could the Avalanche continue to get by on pseudo centers for their offense or will they have to bite the bullet and get a legitimate 2C? IIntro - 0:00CMac Snubbed? - 1:36NHL Playoff viewership down, why? - 13:00Different schedule? - 33:30Does hockey need a Savannah Bananas? - 42:00Experimenting at center - 46:00 An ALLCITY Network Production PARTY WITH US: https://thednvr.com/events ALL THINGS DNVR: https://linktr.ee/dnvrsports MERCH:

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01:03:21

Which players on the Colorado Avalanche roster are...

DNVR Colorado Avalanche Podcast ·

2025/05/22

With roster decisions to be made on the horizon who holds importance to the Avs roster as it stands currently? What separates depth players like LOC from players like Wood and how do the Avs make decisions? Intro - 0:00Quick News - 1:26Player Ranking most important to least - 16:30So many options for three - 17:504-6 - 22:00Who is more important? Val or Lehky? - 31:40Let’s talk about SammyG - 40:30Speed running a bit - 50:40Back half of the team - 53:00Bye bye to Woody? - 58:00 Shop the sale now -

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01:03:19

What should be the first acquisition for the Colorado...

DNVR Colorado Avalanche Podcast ·

2025/05/21

As June inches closer the Avalanche will have decide which problems they want to solve first with their roster, assets, and coaching staff. How should they approach an offseason and in what order do they acquire pieces? Intro - 0:00John Tavares? - 4:19 What do you address first? - 18:10Drouin - 23:45Avs becoming Vegas? - 31:23Not a ton of names to chase - 36:32Avs need to fill a defensive spot too - 44:19Any Eagles ready to come up? - 54:00 Shop the sale now - https://store.allcitynetwork.com/ An

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01:04:53

Do the NHL Stanley Cup Playoffs lack parity? | DNVR...

DNVR Colorado Avalanche Podcast ·

2025/05/20

Despite the NHL being on of the leagues with the most parity in the regular season the playoffs seem to see the same teams regularly make the final four. Is this just good team building or does the league have a problem? Intro - 0:00How are our boys doing at worlds? - 1:16Expected more from Necas? - 11:08Lack of parity? - 17:18Do deep runs matter if you don’t win it? - 22:30What is the front office looking at?- 41:50Do the Avs look at Mitch Marner? -45:17Fun stats with Rudo - 1:01:06 Shop the sale

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