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PODCAST

Podvan Podcast with Rabbit

podvan.com.auThe Podvan is a mobile podcasting studio built inside a cute, little, retro caravan. The host is Rabbit, a guy with over three decades of on-air experience and a bunch of awards, who easily builds an atmosphere that invites lighthearted conversations, helpful chats around Mental Health, and moments that"ll leave you with a smile. Produced by Podvan MediaContact: info@podvan.com.au

comedy

All Episodes

41:37

Ep90: Mental Health, Panic Attacks, and Radical...

Podvan Podcast with Rabbit ·

2024/09/26

🎙️ In Episode 90, I sit down again with clinical psychologist Heather Irvine-Rundle for an eye-opening and truly helpful chat around mental health. This one hits close to home for a lot of us.•Panic Attacks and What’s Really Happening: Heather explains what’s going on in our brains and bodies during a panic attack, how to spot the signs, and some great strategies for managing them when they hit. It’s not all in your head! 🧠💡•Dealing with Relationship Breakdowns: We talk about the emotional

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1:16:51

Ep89: Brad Kearns (DaDMuM) on Viral Fame, Parenting,...

Podvan Podcast with Rabbit ·

2024/09/24

🎙️ Rabs catches up with Brad Kearns - a dad, an ex-police officer, and all-round great storyteller whose life took an unexpected turn when a simple post about being ‘Dad Mum’ went viral. Here’s what to expect:•From Dad to Internet Sensation: Brad reflects on how a funny post about taking care of his kids while his wife was in hospital went viral, leading to overnight internet fame. 🏠💻•Life in the Police Force: We dive into Brad’s experiences working in the proactive crime team, complete with

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43:56

Ep88 Dentists on Weird Patient Stories, Fainting, and...

Podvan Podcast with Rabbit ·

2024/09/22

🎙️ Say aaaaaaah... In Episode 88, we dive into the world of dentistry with Fiona and Katrina from Albany Dental, two passionate dental professionals with a lot to share! •Hilarious Dental Stories: From patients fainting at the sight of needles to wild incidents involving gold crowns, the stories in this episode will leave you laughing out loud. 😄🦷•Weird Tongue Tricks: Find out about the bizarre world of lizard tongues and other strange dental discoveries. 🐍😲•Dental Myths and Realities: The

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1:06:25

Ep87 Crysta Pollitt on Nutrition for Pregnancy and...

Podvan Podcast with Rabbit ·

2024/09/19

🎙️ In Episode 87, Rabbit sits down with Crysta Pollitt from First Taste Nutrition for a fascinating conversation about life, culture shocks, and the quirks of living between the US and Australia. Here’s what to expect:•Accent Adventures: Crysta shares hilarious stories about how her American accent has caused confusion in Australia, and how her daughter has picked up an Australian accent, much to the delight of her US family. 🗣️🇦🇺•Life as a Flexitarian: Learn about Crysta’s plant-based

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53:20

Ep86 Michelle Pascoe With Public Speaking Tips

Podvan Podcast with Rabbit ·

2024/09/17

🎙️ In Episode 85, Rabs sits down with Michelle Pascoe, a hospitality expert and business coach who has spent over 30 years helping businesses thrive through frontline training, leadership development, and mystery shopping. Here’s what you can expect:•Mystery Shopping Explained: Michelle breaks down what mystery shopping really is and how it helps businesses improve their services, providing behind-the-scenes insights into her proprietary 600-page reports. 📊🛍️•Building Leadership in Hospitality:

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42:29

Ep85 Julie Goodwin and The New Car

Podvan Podcast with Rabbit ·

2024/09/15

🎙️ In Episode 85, Rabs and Julie Goodwin bring you another hilarious and fun-filled adventure from the Podvan! Here’s what you can expect:•Test Driving Julie’s New Car: Rabs and Julie take Julie’s brand-new vehicle for a spin, and let’s just say it’s a wild ride! 🚗⚡•Podvan Mishap: Rabs recounts a close call with the Podvan’s solar panel and a parking clearance. Find out how he almost lost a solar panel and what he did to (sort of) fix it. 🌞🛠️•Hilarious Banter: From comparing cars to childhood

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37:55

Ep84 Heather Irvine-Rundle Is Back By Popular Demand!

Podvan Podcast with Rabbit ·

2024/09/12

🎙️ In Episode 84, Rabbit sits down with Heather Irvine-Rundle, clinical psychologist and co-owner of The Read Clinic, for an insightful and powerful conversation about mental health. Here’s what you can expect:•Understanding Panic Attacks: Heather breaks down the symptoms of panic attacks, how they’re often mistaken for heart problems, and what you can do to manage them when they strike. 🧠💡•Normalising Mental Health Conversations: From medication to therapy, Rabbit and Heather tackle the

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59:06

Ep83 Fitness Walking With A RukSak (With Discount Code)

Podvan Podcast with Rabbit ·

2024/09/10

🎙️ In Episode 83, Rabbit takes things to a whole new level as he heads out for a walk-and-talk episode with Adam from Search for Hurt. This one’s a bit different from the usual Podvan format, but it’s packed with fascinating insights, laughs, and a unique fitness challenge. Here’s what you can expect:•Rucking and Fitness Hacks: Adam, now the founder of Ruksak, shares his journey into the world of rucking—a fitness method involving a weighted backpack. The two go for a walk while discussing how

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51:05

Ep82 Inappropriate Things Kids Have Said (Makayla,...

Podvan Podcast with Rabbit ·

2024/09/08

🎙️ In Episode 82, Rabs takes a spontaneous approach, diving into the funny, unexpected stories shared by the Podvan community. Here’s a glimpse of what’s in store:•PhoneFest: What started as a last-minute scramble for content quickly turned into a hilarious and heartwarming episode.•Kids Say the Darnedest Things: Listeners share their best stories of children repeating song lyrics and phrases they probably shouldn’t, leading to some truly embarrassing moments for their parents. 🤭👧🏼•A Podvan

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1:13:03

Ep81 Marcus Kroek: Your DISC Personality Profile Test

Podvan Podcast with Rabbit ·

2024/09/05

🎙️ In Episode 81, Rabs welcomes back Marcus Kroek, a business coach with a fascinating career path that’s taken him from police officer to teacher, and now, a successful business coach and speaker. This conversation dives deep into the challenges of small business, embracing change, and learning more about yourself through the DISC personality profile. Here’s what to expect:•Navigating Business and Change: Marcus shares his insights on helping small businesses and individuals pivot towards success,

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48:13

Ep80 - The Podvan is 6 Months Old! !

Podvan Podcast with Rabbit ·

2024/09/03

We're doing a bit of a rewind on this episode. Like a baby or a new relationship, we're celebrating every little milestone - even half birthdays!! 😆 In this one we're looking back to some bits from the first couple of weeks of the podcast. There's Kyla from Cakes By Kyla, Fi with her crazy marriage proposal, and Julie takes us through her hilarious visit to the spray tanning salon!A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes,

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37:23

Ep79 Matt De Groot: Life in London and Going Back To...

Podvan Podcast with Rabbit ·

2024/09/01

Rabs catches up with his old radio buddy, Matt De Groot, who’s now living in London. Expect a lively chat filled with humour, banter, and plenty of surprises. Here’s what’s in store:•Olympic Chatter and Conscription Games: Rabs and Matt dive back into their ongoing banter about the Olympics, including hilarious discussions about the idea of “Conscription Games,” where ordinary people are randomly selected to compete in Olympic-style events. 🏆📬•Life Changes and New Adventures: Matt opens up about

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25:13

Ep78 Julie Goodwin: Ghosting Meghan Trainor and...

Podvan Podcast with Rabbit ·

2024/08/29

Julie talks about her love for op shops and the thrill of finding a great bargain, like her $4 mustard yellow cardigan from Vinnie’s. 🛍️💛 We've got a couple of hilarious stories involving Meghan Trainor’s birthday surprise from T-Pain, we look back to when Rabs ghosted Russell Crowe, and make a surprise birthday call to Rabs' Dad. 🎉🎤A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and

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25:19

Ep77 Making Friends On Holidays

Podvan Podcast with Rabbit ·

2024/08/27

This episode comes to you from New Zealand! Choice bro! I asked in our Facebook Group; "Have you ever made instant and long lasting friendships while on holidays?" and we got some great stories! Casey, Kylie and Tara share their stories with us in this one. :)A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to

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45:36

Ep76 Harlee McLeod: An Aussie Living In L.A.

Podvan Podcast with Rabbit ·

2024/08/25

It's a transpacific catch-up as Rabs reconnects with his old friend Harlee McLeod from Distro Queens, who's been living in Los Angeles for the past eight years. There's lots of laughs, stories of cultural differences, celebrity encounters and a glimpse into life in LA. Here’s what to expect:•Life in LA: Harlee shares her experiences of living in Los Angeles, from encountering celebrities to adjusting to the local lifestyle, including the quirks of American culture and the impact of living in such a

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47:33

Ep75 (Not 85) Julie Goodwin and the Inspired...

Podvan Podcast with Rabbit ·

2024/08/22

OK, the artwork for this one gets explained in the episode I promise! 🤣 We'll also discuss why some people put bread in the fridge and the perils of getting a VHS tape out of a time capsule. 📼🥖Hope you enjoy it!A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to us. Thanks for listening! If you enjoyed this

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30:24

Ep74 Matt de Groot LIVE from London

Podvan Podcast with Rabbit ·

2024/08/20

Matt de Groot and I used to work in radio together and I've always wanted to do a show with him. We just get each other. You know? Do you have that friend that can just take you to silly places and you crack each other up? I hope so. It's fun!He's just been in Paris working on the Olympics and is now back at his new home in London. This is the first of a few chats I've got teed up with people from around the world via Zoom - so let me know what you reckon!As always, a massive thank you to our

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52:13

Ep73 Heather Irvine-Rundle from the READ Clinic -...

Podvan Podcast with Rabbit ·

2024/08/18

In Episode 73, we’re diving even deeper into the mental health conversation we began in #72. Last time, we explored some of the basics with Heather Irvine Rundle, including how anxiety and depression can manifest in unexpected ways. If you tuned in, you’ll remember our chat about medication, personal stories, and the significance of self-care.This time, we’re picking up right where we left off—Heather has a fascinating test that you can do along with us, which might just reveal something new about

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1:05:45

Ep72 Psychologist Heather Irvine-Rundle from The Read...

Podvan Podcast with Rabbit ·

2024/08/15

Oh man - I can't wait for you to hear this episode! I think it's my favourite so far! (And it'll come in 2 parts!)My guest today is Heather Irvine-Rundle, a seasoned psychologist and co-owner/director of The READ Clinic, the largest private psychology practice on the Central Coast. Heather has dedicated her career to helping people of all ages improve their mental well-being, and she’s here to share her wealth of knowledge with us.We address several listener questions, including advice on

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34:46

Ep71 Julie Goodwin and the Home Baked Gluten

Podvan Podcast with Rabbit ·

2024/08/13

Muchos laughos in this one as Julie Goodwin is back in the van! We cover Wardrobe Malfunctions at the Logies, Butt-Lifting Leggings, and the Podband are back with a Burlesque number at the end!A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to us. Thanks for listening! If you enjoyed this episode, please share

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