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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

58:39
[Ep. 186] A Braver Way Podcast Replay: "How Do You...
Holistic Life Navigation ·
2024/02/18
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49:38
[Bonus Episode] Mid-Day Medicine Journey Series:...
Holistic Life Navigation ·
2024/02/14
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40:42
[Ep. 185] REPOST Fawning Made Me Sick w/ Martha Beck
Holistic Life Navigation ·
2024/02/11
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57:21
[Ep. 184] Why We Like Getting Sick w/ The HLN Team
Holistic Life Navigation ·
2024/02/04
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48:18
[Ep. 183] Marketing Is Just About Connection w/...
Holistic Life Navigation ·
2024/01/28
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79:24
[Bonus Episode] Community Somatics | Dec 5 2023
Holistic Life Navigation ·
2024/01/24
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58:39
[Ep. 182] Pop Words That Trigger w/ The HLN Team &...
Holistic Life Navigation ·
2024/01/21
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73:43
[Ep. 181] The Retreat Experience
Holistic Life Navigation ·
2024/01/14
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57:13
[Ep. 180] Medical Trauma, Boundaries, & Agency w/ The...
Holistic Life Navigation ·
2024/01/07
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42:49
[Ep. 179] Relating To Grief Through Myths w/ Lindsay...
Holistic Life Navigation ·
2023/12/31
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36:12
[Ep. 178] Finding Safety Inside Prison w/ Eldra...
Holistic Life Navigation ·
2023/12/24
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46:58
[Ep. 177] How To Live WITH Trauma w/ Britt Piper
Holistic Life Navigation ·
2023/12/17
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48:05
[Ep. 176] How Respecting Artificial Intelligence...
Holistic Life Navigation ·
2023/12/10
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61:49
[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023
Holistic Life Navigation ·
2023/12/06
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28:08
[Ep. 175] Epigenentics: Inherited Fate or Unconscious...
Holistic Life Navigation ·
2023/12/03
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41:19
[Bonus Episode] The Top 3 Reasons We Get Depressed...
Holistic Life Navigation ·
2023/11/29
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50:05
[Ep. 174] Navigating Victim Identity w/ the HLN Team
Holistic Life Navigation ·
2023/11/26
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47:12
[Bonus Episode] Exploring Rest, Capacity, & Bypassing...
Holistic Life Navigation ·
2023/11/23
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71:32
[Bonus Episode] What Is Manifesting? w/ Nisha Mody &...
Holistic Life Navigation ·
2023/11/22
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73:30
[Ep. 173] Finding Safety In The Songs Of Tori Amos
Holistic Life Navigation ·
2023/11/19
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386 results

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