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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

73:11
[Ep 170] Embodying Masculinity: How To Relate So We...
Holistic Life Navigation ·
2023/10/29
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44:10
[Bonus Episode] Navigating Dysphoria
Holistic Life Navigation ·
2023/10/25
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73:12
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans...
Holistic Life Navigation ·
2023/10/22
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33:57
[Ep. 168] Navigating Body Shame
Holistic Life Navigation ·
2023/10/15
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45:45
[Ep. 167] Embodied Thinking: Feeling How Thoughts...
Holistic Life Navigation ·
2023/10/08
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56:52
[Bonus Episode] Trauma Rewired Podcast Replay:...
Holistic Life Navigation ·
2023/10/04
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61:39
[Ep. 166] Navigating The Stereotypes Of Privilege
Holistic Life Navigation ·
2023/10/01
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49:49
[Bonus Episode] Songwriting & Transmuting Trauma w/...
Holistic Life Navigation ·
2023/09/26
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50:13
[Ep. 165] How Chemical Fragrances Are Causing Your...
Holistic Life Navigation ·
2023/09/24
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56:04
[Bonus Episode] She Watched Her Daughter Nearly Die &...
Holistic Life Navigation ·
2023/09/20
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22:10
[Ep. 164] Navigating Panic Attacks
Holistic Life Navigation ·
2023/09/17
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45:36
[Bonus Episode] Mid-Day Medicine Series: Parenting,...
Holistic Life Navigation ·
2023/09/13
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48:50
[Ep. 163] Identity Is Such A Drag: Letting Ourselves...
Holistic Life Navigation ·
2023/09/10
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50:46
[Bonus Episode] Tori Amos, Musical Shamanism, &...
Holistic Life Navigation ·
2023/09/06
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21:14
[Ep. 162] Navigating Anger & Rage
Holistic Life Navigation ·
2023/09/03
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62:12
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
Holistic Life Navigation ·
2023/08/30
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46:46
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
Holistic Life Navigation ·
2023/08/27
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46:34
[Bonus Episode] Mid-Day Medicine Series: Change &...
Holistic Life Navigation ·
2023/08/23
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21:40
[Ep. 160] Navigating Sexual Turn On: Pleasure or...
Holistic Life Navigation ·
2023/08/20
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47:16
[Bonus Episode] "Soul & Psyche" Replay
Holistic Life Navigation ·
2023/08/16
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362 results

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