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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

41:19
[Bonus Episode] The Top 3 Reasons We Get Depressed...
Holistic Life Navigation ·
2023/11/29
en-us
50:05
[Ep. 174] Navigating Victim Identity w/ the HLN Team
Holistic Life Navigation ·
2023/11/26
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47:12
[Bonus Episode] Exploring Rest, Capacity, & Bypassing...
Holistic Life Navigation ·
2023/11/23
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71:32
[Bonus Episode] What Is Manifesting? w/ Nisha Mody &...
Holistic Life Navigation ·
2023/11/22
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73:30
[Ep. 173] Finding Safety In The Songs Of Tori Amos
Holistic Life Navigation ·
2023/11/19
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62:40
[Bonus Episode] Shaming People Into Accountability Is...
Holistic Life Navigation ·
2023/11/15
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57:28
[Ep. 172] The Art Of Being Disliked w/ Amanda Palmer
Holistic Life Navigation ·
2023/11/12
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106:32
[Bonus Episode] Staying Embodied Through Global...
Holistic Life Navigation ·
2023/11/06
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65:58
[Ep. 171] Embodied Entrepreneur: How To Not Burn Out
Holistic Life Navigation ·
2023/11/05
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73:11
[Ep 170] Embodying Masculinity: How To Relate So We...
Holistic Life Navigation ·
2023/10/29
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44:10
[Bonus Episode] Navigating Dysphoria
Holistic Life Navigation ·
2023/10/25
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73:12
[Ep. 169] Dysphoria Doesn’t Always Mean You’re Trans...
Holistic Life Navigation ·
2023/10/22
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33:57
[Ep. 168] Navigating Body Shame
Holistic Life Navigation ·
2023/10/15
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45:45
[Ep. 167] Embodied Thinking: Feeling How Thoughts...
Holistic Life Navigation ·
2023/10/08
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56:52
[Bonus Episode] Trauma Rewired Podcast Replay:...
Holistic Life Navigation ·
2023/10/04
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61:39
[Ep. 166] Navigating The Stereotypes Of Privilege
Holistic Life Navigation ·
2023/10/01
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49:49
[Bonus Episode] Songwriting & Transmuting Trauma w/...
Holistic Life Navigation ·
2023/09/26
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50:13
[Ep. 165] How Chemical Fragrances Are Causing Your...
Holistic Life Navigation ·
2023/09/24
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56:04
[Bonus Episode] She Watched Her Daughter Nearly Die &...
Holistic Life Navigation ·
2023/09/20
en-us
22:10
[Ep. 164] Navigating Panic Attacks
Holistic Life Navigation ·
2023/09/17
en-us
371 results

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