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PODCAST

The Good Glow

The Good Glow Productions

Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.

health & fitness self-help

All Episodes

38:33

S2 Ep8: Soul Sisters - Juice of a Ginger & Flying Soulo

The Good Glow ·

2022/06/27

Claire is taking a leaf out of Joanne McNally's book this week. We speak about flying solo and lessons from the mountains. Take yourself on a date this week and get to know who you really are and what you really like. Thank you Colgate for all the support this season. Claire's recommends Cha Cha Real Smooth and Claire documentary

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43:18

S2 Ep7: Soul Sisters - JLo, Retreats & Airport Stints

The Good Glow ·

2022/06/20

This week we speak about the enormous impact of Jennifer Lopez's new Netflix show, we speak about Claire's retreat and Georgie's 8 hour airport stint. We also speak about the importance of loving yourself and reminding yourself that you are VERY important. Also, what's in season this month? Wonder no more! This season of Soul Sister's is brought to you with thanks to Colgate.

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41:58

S2 Ep6: Soul Sisters - Help Your Boat Go Faster

The Good Glow ·

2022/06/13

Georgie and Claire are talking about taking the plunge this week, by helping ourselves lift our own vibe. Georgie's has some tales from LA while Claire speaks about the moment she met Ryan Reynolds. We speak about manifesting the summer of dreams and following our hearts. Claire's honey is called Red Gumbo Limbo Honey from Mexico. You can find the Salty Sea Sisters map HERE This season of Soul Sisters is brought to you with thanks to Colgate.

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41:10

S2 Ep5: Soul Sisters - Megan Markle, Suzanne Jackson...

The Good Glow ·

2022/06/06

This week, we chat about making your body SING with good food, Megan and Harry's royalty comeback and we develop a strategy for this year's Love Island. Georgie also shares something that Suzanne Jackson told her this week that was very impactful. Claire makes us howl with the tales from her neighbourhood. Blissful Breathing for Children and Teenagers Niall O Murchu's book is called The Blissful Breath Claire's porridge bread recipe: 1 large tub of natural yogurt (500g) 1 beaten egg Porridge

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38:36

S11 Ep12: Soul Sisters - Ever Been Catfished?

The Good Glow ·

2022/05/30

Georgie and Claire talk about healing this week, how moving through something and sitting in the stillness can bring the answers. They also speak about catfishing, tapping and the blue zones. This episode is brought to you with thanks to Colgate. Follow Sarah Tobin HERE. Follow Dan Buettner HERE. Follow Sinead De Hora HERE. Clare McKenna's podcast is called Changemakers.

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42:13

S11 Ep11: Soul Sisters - A Little Help From Our Friends

The Good Glow ·

2022/05/23

Claire opens up about what's been going on in her life over the past few weeks. We also discuss the power of changing things up, how to raise our vibes in the mornings and why we're done with the Depp v Heard trial. Listen to the forests HERE. Listen to The Good Glow with Martha Beck on Apple and Spotify Martha's Book The Way Of Integrity This podcast is brought to you with thanks to Colgate.

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36:38

S2 Ep2: Soul Sisters - Healthy Habits & Neighbourly Love

The Good Glow ·

2022/05/16

This week on Soul Sisters, we check in with Claire and her neighbours. We also speak about how we can create and sustain healthy habits, how Claire sleeps deep and why it's finally time for a pizza ban. This season of Soul Sisters is brought to you with thanks to Colgate, available in supermarkets and pharmacies nationwide.

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39:36

S2 Ep1: Soul Sisters - It's Aubergine Season

The Good Glow ·

2022/05/09

Soul Sisters is back and today we are unexpectedly talking about aubergines and baths. As a health coach and a life coach, we discuss the curveballs life throws our way, while having a laugh too. This week, we also chat about the man on the train, putting love into our food and getting back on track with some delicious healthy habits. This season, Soul Sisters is brought to you with thanks to Colgate. As well as championing optimism, Colgate provides many dental care products that have clinically

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49:16

S11 Ep10: The Good Glow with Angela Scanlon

The Good Glow ·

2022/05/07

Angela Scanlan's energy is infectious, she is full of joy, fun and good vibes. Today, Angela tells me that although things may look perfect on the outside, sometimes the inside picture can tell a very different story. This podcast is honest and beautiful and will show a side to Angela that won't expect. I LOVED IT! Get Angela's new book HERE Join us at NCH.ie on May 30th Check out that Louise Hay Video HERE. This podcast is brought to you with thanks to ReproMed.ie

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42:57

S11 Ep9: The Good Glow with Martha Beck

The Good Glow ·

2022/04/30

Martha Beck, best selling author and Oprah's life coach joins Georgie on The Good Glow today. Oprah says 'for over fifteen years, I have looked to Martha Beck for her wisdom' and that wisdom shines through in every single part of this podcast. Martha speaks to Georgie about how we can live the life we deserve, how we can be HAPPIER, how we can stay true to ourselves. She is such a gift to us all. Martha's book is an Oprah book club pick - The Way Of Integrity Join us at the National Concert Hall

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55:39

S11 Ep8: The Good Glow with Spencer Matthews

The Good Glow ·

2022/04/23

Spencer Matthews speaks about taking himself to new heights, challenging himself to the impossible and his journey of growth. He compares his days of drinking to driving with the handbrake up and speaks about his life since he quit. He also speaks about his love for Vogue AND JOANNE of course. After you listen to this, you'll feel like anything is possible. Visit ReproMed for more. Join us at NCH.ie on May 30th.

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59:12

S11 Ep7: The Good Glow with Cathy Wheatley

The Good Glow ·

2022/04/16

Cathy Wheatley welcomed her twins through surrogacy in 2019. Her surrogate mother Ivana Holub has three children of her own and they stayed close over the past couple of years. When Russia invaded Ukraine, Cathy was extremely concerned and felt helpless. What she did next is one of the bravest, most beautiful acts of kindness I have ever witnessed. Cathy traveled to Romania in what became a recuse mission and her story will leave you on the edge of your seat. If you would like to contact Cathy

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36:40

S11 Ep6: The Good Glow with Gabby Bernstein

The Good Glow ·

2022/04/09

Described as a new thought leader by Oprah, New York Times bestselling author, motivational speaker and spiritual leader Gabby Bernstein is helping people make the climb up life's mountain. On this podcast Gabby shares so many life changing thoughts. She speaks about how when we become honest with ourselves we can become free and I finally get to tell her that her book The Universe Has Your Back helped me create my businesses and put me on this path. Use the code Soulsisters for 20% off our life

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51:34

S11 Ep5: The Good Glow with Nicoline Walsh

The Good Glow ·

2022/04/02

Nicoline Walsh was just a young girl when she started to get the sense that her sister, or who she thought was her sister, was in fact her mother. She was born in West Africa and moved to Ireland when she was 7. She has since been on a journey of self discovery. Nicoline's story is so inspiring. She is a wonderful person who is now helping people discover who they are through her work as a Reiki Master in The Healing Forest. Trigger warning: a very brief mention of sexual abuse This season is

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58:59

S11 Ep4: The Good Glow with Brian Pennie

The Good Glow ·

2022/03/27

For 15 years, Brian Pennie hid or tried to hide a chronic heroin addition. Things got really bad for him but in October 2013, when he hit rock bottom and today he speaks to us his life before and after this period. This is unmissable, beautiful and inspiring on every level. Since then Brian has become Doctor Brian Pennie, after completing a scholarship at Trinity College Institute of Neuroscience. He speaks about flying at 15,000 how we can keep investing in ourselves to keep ourselves well and to

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55:52

S11 Ep3: The Good Glow with Louise McSharry

The Good Glow ·

2022/03/20

Louise McSharry tells me her story of growing up in America, her love for her mum, her compassion and patience, her ability to ride the storm. This is inspiring, emotional, magic. Check out Louise's new podcast HERE Join us at our live show at NCH.ie This podcast is brought to you with thanks to ReproMed.ie

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66:28

S11 Ep2: The Good Glow with Des Bishop

The Good Glow ·

2022/03/13

Des Bishop's story is fascinating. From being sent from New York to boarding school in Ireland when he was 14, his incredibly loving relationship with his mum who suffered with chronic anxiety, Des brings us on the journey in this podcast. It's impossible not to feel heartbreak for him at times but also incredible admiration too. He is hilarious and real and honestly, this podcast is a breath of fresh air. Thank you, Des! For tickets to see The Good Glow Live at the National Concert Hall click

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56:05

S11 Ep1: The Good Glow - Roz Purcell

The Good Glow ·

2022/03/06

Roz Purcell tells me about her life before and after her eating disorder and her experience modelling in NYC and Ireland in the noughties. She also tells her how she changed her mindset and who her guru is. I LOVED her answer. This season of The Good Glow is brought to you with thanks to ReproMed Check out our online wellness course Rise & Thrive HERE.

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44:09

S1 Ep8: Soul Sisters - Just The Beginning

The Good Glow ·

2022/03/01

It's not the end it's just the beginning! This week, we have some news. Register here for Soul Sister's news and details about The WORKshop. Recommends: The Seven Spiritual Laws of Success & Ester Perel Where Should We Begin. For a 20 percent discount on all Mineral 89 products, use the discount code SOULSISTERS20 on meagherspharmacy.ie. Online purchases only.

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48:57

S1 Ep7: Soul Sisters - The Obstacle Is The Way

The Good Glow ·

2022/02/22

Georgie and Claire speak about the power of letting go and trusting the process, the actual Queen and the Tinder Swindler. Recommends: Oprah Super Soul Conversation with Dr. Gary Chapman Oprah and Will Smith Interview on Apple TV For a 20 percent discount on all Mineral 89 products, use the discount code SOULSISTERS20 on meagherspharmacy.ie. Online purchases only.

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