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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

6:10

Connection Challenge

Daily Energize ·

2025/04/04

Send us a text Hey Energizer. What's happening? Happy Friday. And in today's episode of the daily Energize, I'm going to lay down a challenge for you. I love laying down challenges. You probably already know that just from being you and being an avid listener of the Daily Energize.

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6:17

Cliches

Daily Energize ·

2025/04/03

Send us a text What is a popular cliche that you hear? And especially, what's a popular cliche that you hear within the personal growth in this personal development and mindset world?

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6:51

Feedback

Daily Energize ·

2025/04/02

Send us a text Today I want to talk about feedback. Like the feedback you get from other people. Now, we get feedback all the time, right? Even what we see is feedback. What we hear is feedback.

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6:05

Be Grateful

Daily Energize ·

2025/04/01

Send us a text Today's question I have for you is, well, I'll make it a tip here in a little bit, but hopefully it'll give you a jolt of energy to help you live your life to the max. And the question is, what are you grateful for?

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6:26

Where Can You Be Vulnerable?

Daily Energize ·

2025/03/31

Send us a text Hey Energizer. I have a quick question for you. Where can you be vulnerable? Where in your life can you be you? You know, just let your light shine. No walls, no facades, no shields, no armor. You're just able to be you.

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7:22

Meaningful Time

Daily Energize ·

2025/03/28

Send us a text Question! Of the time that you spend with people, maybe with your spouse, your kids, your friends, how much of that time is meaningful time? That's right, meaningful time. Time that you are present with them and not distracted by other things.

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7:42

Evening Routines

Daily Energize ·

2025/03/27

Send us a text I wanna share some about an evening routine and how I have built my evening routine in hopes that it can help you because it has helped me a lot.

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8:07

Alignment Check-in

Daily Energize ·

2025/03/26

Send us a text Today is a check-in. I want you to check in with yourself and with your alignment. So in previous episodes, a number of episodes before, maybe you've heard and maybe you haven't, we've talked about your compass, your priority compass. What matters to you? You know, you have your priorities and things that really matter too, your values, your vision for the future, your goals, your purpose.

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6:57

Be Authentic

Daily Energize ·

2025/03/25

Send us a text You are amazing. Shine that light out, be your authentic self but it can be so hard at times, it can be difficult at times to try to be our authentic selves.

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7:11

Connection

Daily Energize ·

2025/03/24

Send us a text The quick tip for today is all about the power of connection and the energy of connections. Building relationships and having connections, relationships with people makes such a huge difference in our lives and you could probably just reflect on your own life and realize how true that is with your family, with friends, with coworkers, having that connection makes such a big difference.

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7:22

Go Play

Daily Energize ·

2025/03/21

Send us a text Today's topic will hopefully help you let it shine. Life can be serious at times. The things we have to do, the things we experience in this human experience, can be stressful.

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7:52

How's Your GET-TO-GOING?

Daily Energize ·

2025/03/20

Send us a text Today's episode is brought to you by a joyful moment I had this morning. It's brought to you by a joyful moment I had this morning, and it actually connects with an episode we had last week.

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7:34

Be Open

Daily Energize ·

2025/03/19

Send us a text I hope you enjoy today's episode, and it is helpful to and for you. So, today's about being open and it stems from a lunch I had last week.

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8:37

Drowning

Daily Energize ·

2025/03/18

Send us a text I hear that a lot of our energizers are drowning themselves. They're drowning themselves in the could'ves, would'ves, should'ves in the guilt and shame of the past. And sometimes they're drowning themselves, actually a lot of times, they're drowning themselves in taking care of others.

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5:37

What are Your Intentions?

Daily Energize ·

2025/03/17

Send us a text What is your intention for today? What is your intention for the week? Now we've had many episodes where we've talked about intentions and we do them often or often enough every, you know, maybe month or two months or something like that, because they're so easy to forget. It's so easy for us to get sucked into the daily run of life.

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7:22

Acts of Kindness

Daily Energize ·

2025/03/14

Send us a text Today I want to share something that kind of irks me a little bit. It just rubs me the wrong way and I need to do some digging into why it bothers me, but it does. Yes, not a lot, not like it's really super annoying, but it's one of those things that just goes, makes me go, uh, really like, come on.

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7:03

Give Yourself Grace

Daily Energize ·

2025/03/13

Send us a text How often do you beat yourself up? Not physically, at least I hope not physically. I'm thinking more mentally and emotionally, like when you make a mistake, because let's face it, we all make mistakes at times.

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6:51

Faith and Work

Daily Energize ·

2025/03/12

Send us a text Today's topic, as it says in the title is faith and work. Faith and work. I met someone recently and he's doing some incredible work with men's mental health, and he has his own organization and he's doing some great stuff and he's continuing to build it up.

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6:20

Don't Be Serious

Daily Energize ·

2025/03/11

Send us a text Today's episode is about not taking yourself so seriously. And I'll be totally upfront with you as I always try to be. I had a different episode planned for today and this recording. So I moved it I bumped it to I'll record this one for next week. But in any case, I changed it. Because you just don't take yourself so seriously. Have fun. Have fun. Seriously, life can be way too serious at times.

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5:58

Have to Get

Daily Energize ·

2025/03/10

Send us a text Today's episode, I want to share something, a phrase, turning around some words that we use to help it empower you. So, we're going to talk about it in a little bit and this is one that I've heard many, many times from a variety of different sources.

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1,103 results

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