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PODCAST

Good Grief

Cheryl Espinosa-Jones

On Good Grief we explore the losses that define our lives. Each week, we talk with people who have transformed themselves through the profound act of grieving. Why settle for surviving? Say yes to the many experiences that embody loss! Grief can teach you where your strengths are and ignite your courage. It can heighten your awareness of what is important to you and help you let go of what is not.

health & fitness

All Episodes

53:57

Encore When Breath Becomes Air

Good Grief ·

2023/01/11

When Dr. Paul Kalanithi faced a stage IV lung cancer diagnosis in his last year as a neurosurgical resident, his wife, Dr. Lucy Kalanithi faced it with him. In the twenty-two months that followed, they continued to work, had a child and he wrote a best selling book . But since his death, how have her grief and her love showed themselves? She made sure that his book, when Breath Becomes Air, was published and promoted, most importantly by her. She carried his love forward into her own life and

en-us

53:57

Encore When Breath Becomes Air

Good Grief ·

2023/01/11

When Dr. Paul Kalanithi faced a stage IV lung cancer diagnosis in his last year as a neurosurgical resident, his wife, Dr. Lucy Kalanithi faced it with him. In the twenty-two months that followed, they continued to work, had a child and he wrote a best selling book . But since his death, how have her grief and her love showed themselves? She made sure that his book, when Breath Becomes Air, was published and promoted, most importantly by her. She carried his love forward into her own life and

en-us

56:17

Heartbreak to Hope

Good Grief ·

2023/01/04

In grief, creative expression can speak to our heartache and capture the ways we cope with heartbreak. Kara Bowman writes poetry to describe the grief she witnesses in her work and what she feels when loss touches her life. How was she drawn to poetry and how has it helped her? We'll talk about the language of grief and the comfort in seeing your experience captured in words.

en-us

56:17

Heartbreak to Hope

Good Grief ·

2023/01/04

In grief, creative expression can speak to our heartache and capture the ways we cope with heartbreak. Kara Bowman writes poetry to describe the grief she witnesses in her work and what she feels when loss touches her life. How was she drawn to poetry and how has it helped her? We'll talk about the language of grief and the comfort in seeing your experience captured in words.

en-us

55:58

Safe Harbor

Good Grief ·

2022/12/28

Although Donna Kendrick had planned for the future of her family, she was completely unprepared for her new role as sole planner when her husband suddenly took his own life. Wading through the decisions she needed to make right away and the ones that took years to navigate, she realized that for widows and widowers who had no experience, the task might be insurmountable! Over time, as her own process of re building was more complete, she realized she could become a valuable resource for others in

en-us

55:58

Safe Harbor

Good Grief ·

2022/12/28

Although Donna Kendrick had planned for the future of her family, she was completely unprepared for her new role as sole planner when her husband suddenly took his own life. Wading through the decisions she needed to make right away and the ones that took years to navigate, she realized that for widows and widowers who had no experience, the task might be insurmountable! Over time, as her own process of re building was more complete, she realized she could become a valuable resource for others in

en-us

55:16

Salt Water

Good Grief ·

2022/12/21

Margo Fowkes' son lived with cancer for almost a decade before he finally died. In her grief, she noticed that work places were not equipped to support or even acknowledge the griever. Inspired by her son's power to live his life fully even under the threat of his death, she set out to bring change to the businesses and organizations she worked with when it came to how they handled grief. In the process she developed a supportive network of business people committed to improving business practices

en-us

55:16

Salt Water

Good Grief ·

2022/12/21

Margo Fowkes' son lived with cancer for almost a decade before he finally died. In her grief, she noticed that work places were not equipped to support or even acknowledge the griever. Inspired by her son's power to live his life fully even under the threat of his death, she set out to bring change to the businesses and organizations she worked with when it came to how they handled grief. In the process she developed a supportive network of business people committed to improving business practices

en-us

53:54

Still Mine

Good Grief ·

2022/12/14

Helping children to grieve in a culture that is uncomfortable with loss can be a difficult task. That's why it's so important that parents and the other important people in children's lives have resources to help. Still Mine faces loss directly while encouraging young children to keep those they've lost alive by remembering what they used to do together and honoring their love. What brings an author to write about grief in a picture book? What can we share about helping young children understand

en-us

53:54

Still Mine

Good Grief ·

2022/12/14

Helping children to grieve in a culture that is uncomfortable with loss can be a difficult task. That's why it's so important that parents and the other important people in children's lives have resources to help. Still Mine faces loss directly while encouraging young children to keep those they've lost alive by remembering what they used to do together and honoring their love. What brings an author to write about grief in a picture book? What can we share about helping young children understand

en-us

55:41

Free Spirited

Good Grief ·

2022/12/07

When Suzanne Falter's daughter died unexpectedly, she could no longer maintain the pace or frenzy that had dominated her life. She was thrust into a world of spiritual quest, looking to her continued experience of her daughter's energy to show her the way. In the process she would have to learn to surrender to life instead of willing it to go her way. As she found her own center and her own deeper wisdom, she found a joy she had never known. Her daughter had, miraculously, become her teacher and led

en-us

55:41

Free Spirited

Good Grief ·

2022/12/07

When Suzanne Falter's daughter died unexpectedly, she could no longer maintain the pace or frenzy that had dominated her life. She was thrust into a world of spiritual quest, looking to her continued experience of her daughter's energy to show her the way. In the process she would have to learn to surrender to life instead of willing it to go her way. As she found her own center and her own deeper wisdom, she found a joy she had never known. Her daughter had, miraculously, become her teacher and led

en-us

55:17

A Widow's Guide to Healing

Good Grief ·

2022/11/30

After the loss of her husband to a rare cancer, Kristin Meekhof searched for the book that would tell her, step by step, the answer to the question what do I do now?! She never found it, despite finding many other books of comfort. And so, after her own grief had found its place in her new life, she decided to write the book she had wanted. Enlisting the help of a former colleague and friend (and also a therapist) they wrote the book, clearly spelling out what needs attention in the days, weeks,

en-us

55:17

A Widow's Guide to Healing

Good Grief ·

2022/11/30

After the loss of her husband to a rare cancer, Kristin Meekhof searched for the book that would tell her, step by step, the answer to the question what do I do now?! She never found it, despite finding many other books of comfort. And so, after her own grief had found its place in her new life, she decided to write the book she had wanted. Enlisting the help of a former colleague and friend (and also a therapist) they wrote the book, clearly spelling out what needs attention in the days, weeks,

en-us

54:51

Encore How to Survive Death and Other Inconveniences

Good Grief ·

2022/11/23

Running from death was a big part of Sue William Silverman's response to early adulthood. Over time, she began to see that running from death was also about running from those things in her life that she didn't know how to cope with; fearful and traumatic events. Over time, Sue would unravel those fears and face up to what she came to realize she could not escape. How did she find her way? And what has resulted from making the trip? Sue has written a compelling book about what scared her, why, and

en-us

54:51

Encore How to Survive Death and Other Inconveniences

Good Grief ·

2022/11/23

Running from death was a big part of Sue William Silverman's response to early adulthood. Over time, she began to see that running from death was also about running from those things in her life that she didn't know how to cope with; fearful and traumatic events. Over time, Sue would unravel those fears and face up to what she came to realize she could not escape. How did she find her way? And what has resulted from making the trip? Sue has written a compelling book about what scared her, why, and

en-us

54:26

Encore Big Love

Good Grief ·

2022/11/16

How does someone find his way from the murder, at age 14, of both his parents to a life guided by big love? Scott Stabile evolved from putting his grief aside and going on with life to honoring and respecting, even inviting, his grief. In the process, he learned a lot about living with an open heart and loving himself and others as completely as possible in each moment. When he opened up to his deepest feelings, his deepest self, what he found was an unequivocal commitment to living a big, loving

en-us

54:26

Encore Big Love

Good Grief ·

2022/11/16

How does someone find his way from the murder, at age 14, of both his parents to a life guided by big love? Scott Stabile evolved from putting his grief aside and going on with life to honoring and respecting, even inviting, his grief. In the process, he learned a lot about living with an open heart and loving himself and others as completely as possible in each moment. When he opened up to his deepest feelings, his deepest self, what he found was an unequivocal commitment to living a big, loving

en-us

55:36

Loss and Grief: Personal Stories of Healthcare...

Good Grief ·

2022/11/09

Those of us who work in the healthcare world experience personal losses like all other humans. Sometimes our losses lead to our career choices and sometimes we are integrating losses into already established careers. How do we combine personal loss into our roles? And what happens when a loss of health and capacity lead to the need to step away form work we have been deeply committed to? As we talk about a recent book release of stories from health care professionals, we deepen our understanding of

en-us

55:36

Loss and Grief: Personal Stories of Healthcare...

Good Grief ·

2022/11/09

Those of us who work in the healthcare world experience personal losses like all other humans. Sometimes our losses lead to our career choices and sometimes we are integrating losses into already established careers. How do we combine personal loss into our roles? And what happens when a loss of health and capacity lead to the need to step away form work we have been deeply committed to? As we talk about a recent book release of stories from health care professionals, we deepen our understanding of

en-us

1,103 results

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