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PODCAST

HOT 1027 NOT BREAKING NEWS

From the top of K2 to the dusty trails left behind by Heritage series Land Rovers across Africa, the Hot1027 news team is hard at work unearthing the gems among us who are colouring outside the lines and beating the odds. We have a knack for finding the everyday heroes who are making a difference and cutting through red tape... These outstanding stories rarely get the attention they deserve because they"re not considered "Breaking News". That"s why we"re "Not Breaking News".

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All Episodes

2:45

Derailed: Episode 57: "A return to the dinner table"

HOT 1027 NOT BREAKING NEWS ·

2024/10/31

As we look at ways to improve our mental health, experts say we should never underestimate the power of being present – and the benefits of genuinely connecting with others. Having spent the past 31 days looking at mental health here in South Africa, healthcare providers say simple changes – like returning to the family dinner table – can make all the difference. HOT1027’s Tara Penny has more… SADAG website

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2:32

Derailed: Episode 56: "Having support makes all the...

HOT 1027 NOT BREAKING NEWS ·

2024/10/31

South Africans who've made it out of dark mental heath situations say the genuine concern and kindness of a loved one – or a support group - makes all the difference when it comes to recovery. As we wrap up our special month-long series on mental health today, we're looking at the impact one person can make on someone whose battling. HOT1027’s Tara Penny has more… SADAG website

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2:47

Derailed: Episode 55: "Getting back to basics can do...

HOT 1027 NOT BREAKING NEWS ·

2024/10/30

While some of us might need professional intervention when it comes to our mental health, experts say getting back to basics' can do wonders for day-to-day maintenance.Having spent October examining mental health here in our country, healthcare providers are reminding us of the need to "Get back to basics". HOT1027's Tara Penny has more… SADAG website

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2:42

Derailed: Episode 42: "Burnout has become a badge of...

HOT 1027 NOT BREAKING NEWS ·

2024/10/23

As we enter the final stretch of the year, experts are reminding us that we have annual leave for a reason.As part of our Mental Health focus this month, we're looking at burnout – especially within the South African context - where working overtime is often seen as a ''badge of honour''. HOT1027’S Tara Penny has more… SADAG website

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2:34

Derailed: Episode 41: "Divorce and the breakdown of...

HOT 1027 NOT BREAKING NEWS ·

2024/10/22

While we focus on mental health this October, we're being warned not to underestimate the effects of divorce on those splitting up, their children, as well as within the wider family. Call centers, councilors and healthcare providers are warning many are "walking wounded" due to the breakdown of marriages. HOT1027’S Tara Penny has more… SADAG website

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2:30

Derailed: Episode 39: Craig Urbani - "My mom had me...

HOT 1027 NOT BREAKING NEWS ·

2024/10/22

South African actor and recovering alcoholic Craig Urbani says accepting help was the greatest investment he's made in himself. We sat down with him to find out more about his journey as part of our focus on Mental Health this October. HOT1027's Tara Penny has more… Anyone wanting to reach out for help can contact SADAG's 24 hour call center - free of charge on 0800 567 567. SADAG website

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2:37

Derailed: Episode 38: "Opioids are spreading here in...

HOT 1027 NOT BREAKING NEWS ·

2024/10/21

A South African billionaire who spent 5 years addicted to opioids has told HOT1027 News we're underestimating how serious the problem is here on home soil. As part of our special series this October , we’re looking at mental health from as many angles as possible. HOT1027’s Tara Penny has more... SADAG website

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2:15

Derailed 37: "Work / Life balance is important"

HOT 1027 NOT BREAKING NEWS ·

2024/10/21

As we zoom in on mental health here in South Africa this October, we're all being advised to look at our ''work- life balance''. Many of us spend more waking hours at the office - than we do at home - and there's often a domino effect when it comes to our mental health. HOT1027’s Tara Penny has more… SADAG website

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2:23

Derailed: Episode 36: "The Sleepless Generation"

HOT 1027 NOT BREAKING NEWS ·

2024/10/20

The recent advances in technology have given rise to what experts are calling “The Sleepless generation”. As we examine the state of mental health in our country , one of the themes that keeps coming up is sleep deprivation. HOT1027’s Tara Penny has more... SADAG website

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2:32

Derailed: Episode 35: "We have kids as young as 11...

HOT 1027 NOT BREAKING NEWS ·

2024/10/20

Children as young as 11 are calling South Africa's only suicide hotline looking for help and advice. This month we're looking at mental health in our country- and most importantly where people can get help. HOT1027’s Tara Penny has more… Anyone wanting to reach out for help or advice can contact SADAG’s 24 hour call center – free of charge. SADAG website

en

2:35

Derailed: Episode 34: "Loneliness has become an...

HOT 1027 NOT BREAKING NEWS ·

2024/10/19

As we put the mental health under the microscope this month, we’re being warned not to underestimate the impact loneliness is having on our population. This October, HOT1027 News is roping in the experts to explain what people are battling with – and where we can turn for help. HOT1027’s Tara Penny has more... SADAG website

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2:41

Derailed: Episode 33: "Our son Adam tragically took...

HOT 1027 NOT BREAKING NEWS ·

2024/10/19

Parents who’ve tragically lost children to suicide are warning sometimes there aren't any obvious red flags to look out for. HOT1027 News is spending the month of October looking at the many different ways we can look after ourselves and each other. Hot1027’S Tara Penny has more... SADAG website

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2:37

Derailed: Episode 32: Neil's story - "I tried to kill...

HOT 1027 NOT BREAKING NEWS ·

2024/10/18

As we look at the state of mental health here in South Africa , topics like suicide and self-harm can often be seen as something we shouldn't be talking about. This month, as we focus on mental health in our country - and where we can get help - we're being urged not to shy away from these important topics. HOT1027’s Tara Penny has more … SADAG website

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2:37

Derailed: Episode 30: "The kids aren't alright"

HOT 1027 NOT BREAKING NEWS ·

2024/10/18

Psychiatrists say we’re only now starting to appreciate the mental health damage caused by the pandemic - with an increase in children and adolescents being treated for depression and anxiety.This October, HOT1027 news is looking at the state of mental health in our country – and where we can get help. Hot1027’S Tara Penny has more.. SADAG website

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2:38

Derailed: Episode 30 : Gerrit's story -"Growing up, I...

HOT 1027 NOT BREAKING NEWS ·

2024/10/17

The reluctance – or even refusal – to discuss mental health in some South African cultures remains a major hurdle to treatment.This October, HOT1027 is putting mental health under the microscope – while highlighting the help that’s available to those who reach out. . HOT1027’S Tara Penny has more... Anyone wanting to reach out for help can contact SADAG's 24 hour call center - free of charge. SADAG website

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2:44

Derailed: Episode 29: Healthcare workers are fighting...

HOT 1027 NOT BREAKING NEWS ·

2024/10/17

Healthcare practitioners are under enormous pressure to care for an ever-increasing patient load – and many of them are taking drastic measures to cope. This October, HOT1027 is casting the floodlight on mental health, the battles people are fighting , and most importantly where we can reach out for help . HOT1027’s Tara Penny has more... SADAG website

en

2:36

Derailed: Episode 28: Kerry McGregor - "Every new mum...

HOT 1027 NOT BREAKING NEWS ·

2024/10/16

South African model Kerry McGregor says we should all be keeping an eye on the women in our lives who’ve become new mums - or are about to.As part of our focus on mental health this October, we’re also looking at post-natal depression and the early warning signs. Hot1027’S Tara Penny has more… SADAG website

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2:24

Derailed: Episode 27: "We don't really know what drug...

HOT 1027 NOT BREAKING NEWS ·

2024/10/16

And finally...As we put mental health under the microscope this month, experts say many of us have the wrong idea about what someone with a substance abuse problem actually looks like. Hot1027 News is roping in the experts to give us valuable insight into what people are doing to cope – and how we can help. HOT1027’s Tara Penny has more... SADAG website

en

2:41

Derailed: Episode 26: Wendy's story - "There's no joy...

HOT 1027 NOT BREAKING NEWS ·

2024/10/15

A Joburg woman who was plagued with suicidal thoughts - before finally being diagnosed with depression and anxiety - is urging us all to take mental health more seriously. This month HOT1027 News is casting a floodlight on mental health and the resources available to help. HOT1027’s Tara Penny has more … SADAG website

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2:39

Derailed: Episode 25: The loss of jobs is wreaking...

HOT 1027 NOT BREAKING NEWS ·

2024/10/15

Healthcare practitioners have told HOT1027 News that South Africa's ticking unemployment time bomb is wreaking havoc on mental health. With more than 8-million people without jobs, men and women who lost their livelihoods during or after the pandemic are also grappling with a loss of identity. HOT1027's Tara Penny has more…

en

346 results

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