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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

7:45

Fitness: Delightful fitness events suitable for every...

Early Breakfast with Africa Melane ·

2025/08/28

Guest:Liezel Van Der Westhuizen | Presenter at 702 / Cape Talk and KFM Explore Gauteng's fitness scene this weekend or discover upcoming events for later in the year. Liezel Van Der Westhuizen, has her finger on the pulse of all things fun and has the lowdown on the fitness calendar in the Western Cape. Don't miss out on this week's highlights or get a sneak peek at the fantastic events coming your way later this month! Early Breakfast with Africa Melane is 702’s and CapeTalk’s early

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9:13

The politics of cancel culture in SA

Early Breakfast with Africa Melane ·

2025/08/27

Guest:Solly Moeng |Reputation management advisor Thabo Shole-Mashao speaks to Solly Moeng about the politics of cancel culture in South Africa. From the social media pitfalls to protecting your reputation and finding a path to redemption. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He

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6:59

Madlanga Commission postponement

Early Breakfast with Africa Melane ·

2025/08/27

Guest:Prof Ntsikelelo Breakfast | Political analyst The start of the Madlanga Commission of Inquiry into police corruption has been postponed due to infrastructure setbacks, raising fears of déjà vu from the State Capture delays. Critics call it deliberate stalling, while Prof Ntsikelelo Breakfast urges patience, insisting the inquiry’s value will lie in evidence, not its delayed start. Join in on the conversation with Thabo Shole-Mashao and Prof Ntsikelelo Breakfast. Early

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9:38

Wellness: The everyday habits of hurting our backs

Early Breakfast with Africa Melane ·

2025/08/27

Guest: Dr Dale Twiss |Chiropractor at The Chiro Lab From office desks to school backpacks, our daily routines often hurt our backs more than we realise. Thabo Shole-Mashao chats to Dr. Dale Twiss about posture, scoliosis, and simple tips to keep your spine healthy Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make

en-US

10:12

Fitness: Here’s how running groups boosts mental health

Early Breakfast with Africa Melane ·

2025/08/27

Guest:Liezel Van Der Westhuizen | Presenter at 702 / Cape Talk and KFM Fitness presenter and mental fitness coach, Liezel van der Westhuizen joins us on the show this morning to discuss a recent study that shows how group running sessions can rival meds in treating anxiety and depression Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians

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6:35

Sassa announces biometrics for September

Early Breakfast with Africa Melane ·

2025/08/26

Guest:Paseka Letsatsi | Head of communications for SASSA Thabo Shole-Mashao speaks to Sassa’s Paseka Letsatsi on the introduction of mandatory biometric enrolment for grant beneficiaries, aimed at reducing fraud, strengthening verification, and enhancing trust in the social grant system. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews

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8:58

Department of Transport targets December to clear...

Early Breakfast with Africa Melane ·

2025/08/26

Guest:Collen Msibi | Spokesperson of the Department of Transport Thabo Shole-Mashao speaks to Department of Transport spokesperson Collen Msibi on the driving licence card backlog. We find out what’s being done to fix the problem, and whether the promise to clear the delays by December can be met. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and

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8:24

Travel: Why more women are investing in the business...

Early Breakfast with Africa Melane ·

2025/08/26

Guest:Kele Lekalake | CEO and Executive Manager for Harvey World Travel Thabo Shole-Mashao chats to Kele Lekalake, CEO of Harvey World Travel, on women in travel, how to become a travel agent, insights from the She Invests Conference, and highlights from the Career Expo in Tembisa. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and

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8:17

Fitness: How a Personal Trainer could transform your...

Early Breakfast with Africa Melane ·

2025/08/26

Guest:Liezel Van Der Westhuizen | Presenter at 702 / Cape Talk and KFM Personal training isn’t just for beginners, it’s the most effective way to build strength, improve energy, and reclaim confidence for summer. Fitness presenter and mental fitness coach Liezel van der Westhuizen, with expert insights from Coach Jones at Legions Athletics, explains how structured training reduces chronic illness risks, accelerates progress, and keeps motivation on track when it matters most. Early

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11:43

Nandi Nyembe tribute

Early Breakfast with Africa Melane ·

2025/08/25

Guest:Jack Devnarain | SA Actor and Chairperson SA Guild of Actors Thabo Shole-Mashao speaks to Jack Devnarain, Chairperson of the SA Guild of Actors, about the life and legacy of veteran actress Nandi Nyembe. From Yizo Yizo to Isibaya, Nyembe captivated audiences with her dedication to telling authentic African stories. Leaving behind an enduring mark on South African arts and culture. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced

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6:29

E-Hailing driver safety spotlighted

Early Breakfast with Africa Melane ·

2025/08/25

Guest:Melithemba Mguni l Secretary-general of the E-hailing Partners Council Thabo Shole-Mashao speaks to Melithemba Mguni, Secretary-General of the E-Hailing Partners Council, about the recent arrest of a man linked to multiple robberies targeting Uber and Bolt drivers in Soweto. They also discuss the upcoming NLTA Act which aims to reduce violence and better regulate South Africa’s e-hailing industry. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk

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9:40

Property: An exploration of the PIE act

Early Breakfast with Africa Melane ·

2025/08/25

Guest:Gary Boruchowitz | Boruchowitz Attorneys Thabo Shole-Mashao speaks to Gary Boruchowitz from Boruchowitz Attorneys about the PIE Act. Following Africa Melane’s conversation with the SA Human Rights Commission last week, this discussion tackles whether the Act still serves South Africa well – should it be upheld, reformed, or replaced? Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the

en-US

8:57

Fitness: Thrive by WHX debuts in Cape Town

Early Breakfast with Africa Melane ·

2025/08/25

Guest:Liezel Van Der Westhuizen | Presenter at 702 / Cape Talk and KFM Thabo Shole-Mashao sits down with fitness presenter and mental fitness coach Liezel van der Westhuizen to unpack Thrive by WHX, Africa’s ultimate fitness and wellness hub debuting at the CTICC in Cape Town from 2–4 September. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and

en-US

10:25

Bokke look to bounce back in Cape Town

Early Breakfast with Africa Melane ·

2025/08/22

Guest:Jan De Koning | Editor at Rugby 365 Zain Johnson and Jan de Koning preview SA vs Australia in the Rugby Championship taking place in Cape Town this weekend. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the

en-US

13:28

Court steps in to save cancer patients

Early Breakfast with Africa Melane ·

2025/08/22

The High Court orders Gauteng Health Department to immediately provide radiation oncology treatment after delays left cancer patients at risk. Judge Dippenaar calls the backlog a public health crisis, affirming the constitutional right to life. Zain Johnson speaks to Cancer Alliance’s Salome Meyer. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and

en-US

9:28

NPO: Phakama Women’s Academy launches 2025 Mentorship...

Early Breakfast with Africa Melane ·

2025/08/22

Phakama Women’s Academy turns 11! Zain Johnson is joined by Koo Govender as PWA launches its 2025 mentorship programme, continuing its mission of empowering young women with skills, confidence, and connections for career success. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also

en-US

10:12

Fitness: Weekend fitness guide

Early Breakfast with Africa Melane ·

2025/08/22

Zain Johnson speaks to Liezel Van Der Westhuizen who gives us the lowdown of all the fitness events taking place in Gauteng & the Western Cape this weekend. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the

en-US

10:34

Buti Manamela’s first test as Higher Education...

Early Breakfast with Africa Melane ·

2025/08/21

Guest:Karabo Khakhau | DA National Spokesperson Zain Johnson speaks to DA National Spokesperson, Karabo Khakhau. The DA has accused Higher Education Minister Buti Manamela of appointing corruption-implicated officials to Seta boards, calling it a repeat of ANC cadre deployment that undermines governance. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and

en-US

12:47

Patricia de Lille dissolves SA Tourism Board

Early Breakfast with Africa Melane ·

2025/08/21

Patricia de Lille has dissolved the SA Tourism Board, accusing it of overstepping its powers and failing to follow due process. Zain Johnson speaks to Public policy & governance analyst, Hlumelo Xaba. With a CEO suspended, a board in disarray, and major international events on the horizon, the decision raises urgent questions about governance and South Africa’s ability to project stability in its tourism sector. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early

en-US

10:18

Exploring Phytoceutics Phytomist Vitamin D3 & K2 Oral...

Early Breakfast with Africa Melane ·

2025/08/21

Fitness presenter Liezel van der Westhuizen tests Phytoceutics Phytomist Vitamin D3 & K2 Oral Spray, uncovering benefits for bones, immunity & heart health. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the

en-US

1,673 results

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