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PODCAST

Birth With Power

Dr. Nicole C. Rankins

Birth With Power is the go-to podcast for expecting mothers who want to take charge of their birth experience.Hosted by Dr. Nicole Calloway Rankins, a practicing, board-certified OB/GYN with over 20 years of experience and thousands of births attended, this podcast delivers accurate, expert advice, real birth stories, and honest conversations to get you informed and empowered.Through solo episodes, guest interviews, and inspiring birth stories, you’ll get the tools to navigate pregnancy, labor, and

kids & family parenting

All Episodes

14:40

Dr. Nicole's Stories From The Hospital - A Low...

Birth With Power ·

2023/09/28

In this shorty episode you'll get a play by play of what it was like when I recently cared for a patient who had a low intervention hospital birth. Here are a few things that were included -no IV fluids (but a saline lock)intermittent monitoringlimited cervical exams (I only did 2 during her more than 12 hours of labor)encouraging movingeating and drinking as she desiredand more!Check out my online childbirth education class The Birth Preparation Course - drnicolerankins.com/enroll Our

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44:35

Ep226: Cesarean Birth - Everyone Needs to Listen to...

Birth With Power ·

2023/09/26

In this episode, you’re going to learn about cesarean births - both planned and unplanned. I’ve actually had two cesarean births, one unplanned and one planned. I want to show some love to fellow cesarean parents because it’s essential, whether you’re planning a cesarean or not, to understand what might happen. Being prepared for the possibility of a c-section is crucial, as it can be the right choice for you or your baby’s health. And it’s ok to feel upset about having a cesarean but don’t let it

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11:22

Dr. Nicole Says - Skin To Skin Contact Should Be...

Birth With Power ·

2023/09/21

On your skin. That’s where your baby should be right after birth!The benefits of skin to skin contact include:An easier transition to newborn lifeMore stable breathing and temperatureHelps with breastfeedingPromotes bondingCheck out The Birth Preparation Course , my online childbirth education class that gets you calm. confident, and empowered to have a beautiful birth. Our Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at Walmart!* Check out Ritual and

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45:14

Ep 225: Meg’s Birth Story - A Successful Vaginal...

Birth With Power ·

2023/09/19

When Meg was already trying for the ambitious goal of an unmedicated VBAC (vaginal birth after cesarean), the hospital didn't think she could also have a water birth. But she proved them wrong when she gave birth in the tub.Her first baby was breech. Despite trying everything she could to turn her, she was unable to and in the end had a c-section. Even though the birth went well, she was disappointed that she didn't have the experience she wanted. Even though she knew there was a chance it

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10:29

Dr Nicole Says - NOTHING should happen to you during...

Birth With Power ·

2023/09/14

Nothing should happen to you during your birth without your consent.That means before➡️ Vaginal exams➡️ Breaking your water➡️ Starting pitocin➡️ Episiotomythere’s a discussion about the benefits, risks, and alternatives and your provider needs to receive your explicit consent before proceeding.This places YOU at the center of your birth which is exactly how it should be.The Birth Preparation CourseOur Sponsors:* Check out Dr. Mom Butt Balm at drmombuttbalm.com. Also available on Amazon and at

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48:12

Ep 224: Being a Solo Mom By Choice with Julia Karol

Birth With Power ·

2023/09/12

Sometimes, you realize that your Plan B was your Plan A all along. When Julia chose to become a solo mom, there were a lot of decisions to be made. She meditated, traveled, journaled, and more.This path of independent maternity felt right to her so she set out to learn as much about alternative families as she could. She decided to do this by having conversations with real people which inspired her podcast Stork’d. She’s on a mission to share through personal experience, both hers and others’, what

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38:43

Ep223: What You Need To Know About Shoulder Dystocia

Birth With Power ·

2023/09/05

Some of you may have heard about the tragic incident in Atlanta involving a case of shoulder dystocia during childbirth. In light of this case, I thought I’d take the opportunity to explain exactly what shoulder dystocia is, how likely it is to occur, and what makes it so dangerous.I delve into this topic in more detail in the episode, but essentially shoulder dystocia occurs when a baby’s shoulder gets stuck behind the pelvic bone during delivery. Nine times out of ten the situation will resolve

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16:24

Dr. Nicole Says: Mistreatment In Pregnancy and Birth...

Birth With Power ·

2023/08/31

This Dr. Nicole Says episode is about the August 2023 CDC study examining mistreatment and discrimination in birth.Approximately one in five (20.4%) respondents reported experiencing at least one type of mistreatment. 28.9% of respondents reported experiencing at least one form of discrimination during maternity care. Yet, 90.5% of respondents were satisfied with the care they received during pregnancy Why is that? I break all of it down and you'll also learn how you can avoid mistreatment.Link

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55:59

Ep 222: Rachel’s Birth Story - A Quick Unmedicated...

Birth With Power ·

2023/08/29

It’s not very often we get to speak to someone who plans for an induction. But when Rachel’s husband only had TWO DAYS of parental leave and was assigned an out-of-town position, induction was the perfect solution!What she wanted was an unmedicated birth preferably without Pitocin and incredibly that’s what she got! However, it wasn’t by accident. Rachel refers to herself as “type A” and she was very, very prepared (including taking The Birth Preparation Course!). All of her planning paid off

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9:59

Dr. Nicole Says: It's Ok To Fear Birth!

Birth With Power ·

2023/08/24

Welcome to the first episode of Dr. Nicole Says! In this episode you'll learn why it's not only ok, but NORMAL to fear birth and what you should do with that fear.These Dr. Nicole Says episodes will be short episodes (about 10 minutes or less) where I share a little pregnancy and birth gem with you :).The only way to know about these episodes is to subscribe to the podcast so be sure you're subscribed!Register for the class How to Make a Birth Plan the RIGHT Way (next LIVE class is

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53:56

Ep 221: Healing Through Birth Story Medicine with...

Birth With Power ·

2023/08/22

Have you heard of birth story medicine? Today’s guest, Amelia Kriss, is a therapist who helps parents work through unresolved issues connected to the experience of giving birth. Not everyone will necessarily need to work through their delivery narrative with someone else. But for those who experience trauma it can be a helpful tool.When people are unhappy with their birth it’s generally not because of the specific course it took but rather because they hadn’t anticipated the possibility of it

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68:54

Ep 220: Amber’s Birth Story - Rushed Through Labor...

Birth With Power ·

2023/08/15

Amber had the picture perfect pregnancy that ended with an emergency induction. Her daughter couldn't tolerate the contractions and her heart rate kept decelerating. The birth almost ended up in a c-section but Amber was determined to at least have the vaginal birth she hoped for.She succeeded in having a vaginal birth but her care team was not very supportive. In fact, they rushed her every step of the way. 99% of the time, the heart rate can drop and your baby will be just fine. Amber says now

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45:27

[FAN FAVORITE] What You Need To Know About Labor...

Birth With Power ·

2023/08/08

I'm taking a little time of to reset and recharge so enjoy this fan favorite rebroadcast episode on labor induction!I covered this topic 3 years ago and there is new information in this updated episode. I get a lot of requests to talk about this and I get why. It’s one of those topics that makes a lot of pregnant people nervous. You may have heard horror stories about induction and pitocin. Plus there’s concern about the cascade of interventions or increasing the risk for c-section - so I get

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49:07

Ep219: The Real Effect of Hyperemesis And Strategies...

Birth With Power ·

2023/08/01

In this episode you’re going to get excellent information and strategies to help with hyperemesis gravidarum (HG) from RN Kimber MacGibbon of The Hyperemesis Foundation. Her organization works to dispel the misconception that hyperemesis is a short-lived condition without consequences for the mother or child.After her own experience with HG during two pregnancies, she was shocked to find that her doctor was not willing to help her. It was difficult to find information and resources so she decided to

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34:59

Ep 218: A Step By Step Process On How To Choose a Doula

Birth With Power ·

2023/07/25

I’m sure you’ve heard me say how much I love doulas. Studies show that having a doula can shorten labor, decrease the need for pain medicine, and increase your chances for having a vaginal delivery. They provide physical and emotional support during labor and the postpartum period. But just like any other practitioner, not every doula is going to be the right fit for you.In this episode I’m going to walk you through the process of finding the right support specialist to help you along your birth and

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54:00

Ep 217: Kristine’s Birth Story - An Unmedicated...

Birth With Power ·

2023/07/18

Kristine had a very positive birth experience. In her words, her pregnancy “wasn’t easy but it wasn’t hard.” It’s good to remember that even though birth is unpredictable, it’s possible to have the experience you want. Kristine hoped for an unmedicated hospital birth and that’s what she got.A birth plan doesn’t come with any guarantees but if you don’t have one it can make getting what you want a lot harder. Multiple people along the way asked Kristine for her plan and that’s great but a lot of

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59:31

Ep 216: What You Need to Know About Pumping with Dr....

Birth With Power ·

2023/07/11

When Dianna had her first baby she felt like no one explained anything about pumping. Hospital staff didn’t tell her about her options, sizing and fit, or even how to do it. Dianna’s own journey led her to found Pump with Purpose, a global lactation private practice for people who want to include pumping in their journey, either exclusively or in addition to nursing. They help the breastfeeding community with common concerns like increasing supply, finding the right pump and flange, and getting onto

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41:53

Ep 215: 11 Must Know Tips to Have the Best Pregnancy,...

Birth With Power ·

2023/07/04

In this episode you’re going to learn 11 must-know tips to have the best pregnancy, birth, and postpartum experience. As you know, I’ve delivered thousands of babies and I’ll be the first to tell you that you can’t predict how any birth will go. The only predictable thing about birth is that it’s unpredictable. BUT….you can absolutely be ready for that unpredictability! I’ve put together a list of tips that everyone having a baby can benefit from. Whether it’s your first or your last, whether

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50:43

Ep 214: Jade’s Birth Story - 9 Months of Nausea, 2...

Birth With Power ·

2023/06/27

A challenging pregnancy doesn’t necessarily mean a difficult birth. Jade had an awful nine months. She experienced nausea, severe pelvic pain, and adverse reactions to medication. Her hope was to have an unmedicated birth but as she struggled with her pregnancy she wondered if she would be able to get through her delivery without assistance.Well, Jade not only had her baby without medication but the birth almost moved too quickly. She barely made it to the bed! There’s so much to learn from her

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45:39

Ep 213: Breastfeeding Education with Kelly Kendall,...

Birth With Power ·

2023/06/20

**This episode is sponsored by The Lactation Network, the largest network of accredited breastfeeding experts in the country. Visit tln.care/AAPB to learn more and schedule your own insurance-covered consultation today!I always say that breastfeeding is a labor of love. It’s rewarding but it can also be extremely challenging. Just because it’s natural, doesn’t mean it’s going to come naturally. That’s where education comes in. Although first-hand experience is valuable, you need someone with

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