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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

49:13

401. Inspiring Kids through Music with Dennis Scott

Get Yourself Optimized® ·

2023/03/30

You have to go all in to achieve your goals and become an expert in your craft. On the latest episode of Get Yourself Optimized, join me in a conversation with the legendary Dennis Scott to discuss how to make it in the creative industries. From songwriting and producing, to performing and writing, Dennis has done it all. His insights are invaluable for anyone aspiring to make it in the creative world. Dennis’ impressive track record speaks for itself. He’s a two-time Grammy Award-winning

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01:01:15

400. Modern-Day Mysticism with Rabbi Chaim Miller

Get Yourself Optimized® ·

2023/03/23

According to today’s Get Yourself Optimized guest, “You're coming back to work on something which you didn't get right before.” I hope you’re ready for some deep esoteric wisdom that is universally applicable. Rabbi Chaim is an incredibly accomplished author and educator dedicated to studying and teaching the Jewish faith, and he’s here to celebrate the show’s 400th episode with his wisdom and teachings. Rabbi Miller is a graduate of Haberdashers' Aske's School in London and Leeds University's

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52:31

399. What To Know About Crypto with Brenda Gentry

Get Yourself Optimized® ·

2023/03/16

Anyone involved in the Web3 space (or who has glanced at a news platform in the last few years) knows that it's been a wild ride! Those who dove into the deep end with crypto have either diversified and weathered the bull and bear markets or gone completely bust, so there has been a lot of excitement, tension, and drama. My guest on today's show, Brenda Gentry, has beautifully surfed the crypto wave. In every aspect of her life, Brenda uses her faith to inform her personal and professional

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59:12

398. Near-Death Life Lessons with Dr. Eben Alexander

Get Yourself Optimized® ·

2023/03/09

Today's guest, Dr. Eben Alexander, is here to tell you that near-death experience is not merely the stuff of sci-fi movies: it's real! In November 2008, Dr. Eben lapsed into a coma after suffering from a disease so lethal that only 1 in 10,000,000 survive. After the week-long coma, he experienced a transcendental near-death experience that completely transformed his worldview. In this episode, Dr. Eben shares the "life review" he experienced as a result. He explains it as a personal revelation — a

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52:15

397. The Road to Self-Actualization with Chris Steely

Get Yourself Optimized® ·

2023/03/02

On today’s episode, I'm excited to welcome Chris Steely. As a top-rated business facilitator, NCAA national rowing champion, U.S. Marine Corps Officer, inspirational author, and renowned global business coach, who serves as one of Tony Robbins' top international business consultants, Chris has an amazing life resume. In this episode, Chris and I take a deep dive into the exploration of personal development and self-actualization. We discuss how the chaos and dysfunction he experienced as a child

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01:05:40

396. Open Your Mind to a Higher Reality with Gregory...

Get Yourself Optimized® ·

2023/02/23

Today's Get Yourself Optimized guest, Gregory Wendt, carries his passion for personal development and human evolution into every moment and every relationship. Gregory is a sustainable wealth manager and strategist for impact investing. In this episode, Gregory talks about his early influences as a 70s kid of divorce when his mother was discovering EST, yoga, and meditation. We also discuss how Gregory has leveraged his connection to higher realms to inform his life. HIs spirituality informs his

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52:51

395. Where Longevity and Multidimensionality Meet...

Get Yourself Optimized® ·

2023/02/16

Life is full of mysteries: We live in 1% of reality. Once we allow ourselves to be conscious of the unseen, we can find answers to these mysteries. In today's episode, Teri Cochrane joins me in a riveting discussion on how to tap into our multi-dimensional selves and how to receive messages from God, angels, and spirit guides. We chat about how to make powerful life declarations and cover many other life-giving topics. Teri also shares her journey to find a cure for her son's illness, and reveals

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50:13

394. Driven by Faith with Derral Eves

Get Yourself Optimized® ·

2023/02/09

Today's guest is Derral Eves. He produced one of the most viral commercials on YouTube, garnering 40+ million views, and created The Chosen — one of the highest-grossing, crowdfunded movie or television projects ever. In this Get Yourself Optimized episode, Derral and I discuss creating disruptive content, how to run a successful business amid challenges, and why humility is the secret to staying power in your respective industry. In addition, he shares his insights on producing the hit series, The

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51:49

393. Turning Impossible Dreams into Reality with Mark...

Get Yourself Optimized® ·

2023/02/02

Today's guest, Mark Rocket, is an internet and aerospace entrepreneur. He was the seed investor and co-director of Rocket Lab from 2007-2011. Mark is CEO of Kea Aerospace, a company building a global fleet of solar-powered aircraft flying in the stratosphere. In this episode, Mark shares how he transitioned from working as an SEO guy to becoming an aerospace entrepreneur. He also explains how his new company, Kea Aerospace, came to fruition. He gives tremendous insight into the two main visionary

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58:31

392. How to Deal with Grief with Addison Brasil

Get Yourself Optimized® ·

2023/01/26

Death is an ever-present part of life, and it comes for us all. In some way, we will experience grief and loss -- it may come from the loss of a parent, child, sibling, friend, etc. Today, I am joined by Addison Brasil. Addison is the author of First Year of Grief Club: A Gift From A Friend Who Gets It, and the former producer and co-founder of the world's first peer men's mental health app, tethr. In this episode, Addison shares his journey to process through grief after he lost his brother to

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55:40

391. Design Your Best Health Regimen with Dr. Molly...

Get Yourself Optimized® ·

2023/01/19

Becoming healthy is more than physical; it’s holistic. Today, I am joined by Dr. Molly Maloof. Dr. Molly provides health optimization and personalized medicine to high-achieving entrepreneurs, investors, and technology executives. For three years, she taught a pioneering course on healthspan in the Wellness Department Stanford University Medical School She left Stanford to launch her own company which is inspired by her unique philosophy on health. Dr. Maloof is a pioneer of personalized medicine,

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01:08:27

390. How to Overcome the Most Harrowing Challenges...

Get Yourself Optimized® ·

2023/01/12

According to my guest, resilience isn't about bouncing back. Rather, resilience is the ability to move forward and choose a life of joy. It’s thriving even when things don't go as planned. Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of True Grit and Grace and the founder of the program, UNSTOPPABLE Life Mastermind. Through her book, coaching methods, and mastermind course, she

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57:22

389. Mitigate the Effects of EMF Radiation with Tim...

Get Yourself Optimized® ·

2023/01/05

Growing reliance on smart technologies has both favorable and unfavorable characteristics. One unfavorable feature is the increased exposure to the electromagnetic field (EMF) from radio frequency (RF), which disrupts your body’s balance. With technology increasingly prevalent in everyday life, healthy technology use can be maintained by understanding how much EMF is TOO MUCH. In this episode, I’m speaking with Tim Sandars, the founder of Omnia Radiation Balancer. Tim is dedicated to utilizing the

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01:09:21

388. Elevating Consciousness with Jeffrey Allen

Get Yourself Optimized® ·

2022/12/29

Today's guest, Jeffrey Allen, believes once we achieve our pure consciousness, we are connected and one with each other. This allows us to experience spirituality which leads to beautiful opportunities for healing, manifesting positive outcomes, and helping each other. Tune in as Jeffrey and I delve deeper into the fun, exciting, and empowering world of energy and awareness! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/388.

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48:30

387. Double Down on Your Strengths with Irené Turtle

Get Yourself Optimized® ·

2022/12/22

You can uncover your strengths through self-assessment and assessment tests.. The challenge stems from understanding how to utilize your strengths. There's a pervasive theme and obsession with “improving” your weaknesses rather than bolstering your strengths. How long do you think you can go on this way— and have ANY quality of life? In this episode, I’m speaking with Irené Turtle, the founder of Turtle Executive Coaching. Irené is an executive and team coach who provides individual and systemic

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47:55

386. Help from Higher Dimensions with Sam The...

Get Yourself Optimized® ·

2022/12/15

Have you ever been curious about what your soul name is, your past lives, and how all this affects your future? Sam The Illusionist joins me on today’s Get Yourself Optimized to give us a peek into the spiritual realm. Sam is a channel for the Galactic Federation and other extraterrestrial groups. He was a former street magician and hypnotist. Today, he shares his wisdom through his YouTube channel, and offers in-depth spiritual sessions through Patreon. In today's episode, Sam shares how he started

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57:10

385. Reprogram Your Brain for Success with John Assaraf

Get Yourself Optimized® ·

2022/12/08

Going after your goals and dreams isn’t an easy walk in the park. Sometimes, more often than not, you hear yourself saying, “I’m not good enough,” “I’m not as smart as the greats.” or “I don’t deserve the best because of my past.” What if I told you there's a way to scientifically address these limiting beliefs? In today’s episode, I’m joined by the one and only John Assaraf. John is one of the leading coaches of high- performance and success in the world. He is a behavioral neuroscience researcher

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57:35

384. Nourish Thyself with Dr. Deanna Minich

Get Yourself Optimized® ·

2022/12/01

Science and spirituality - these two words seem disconnected from each other. However, my guest, Dr. Deanna Minich, developed a colorful wholeness approach to nourishment that bridges the gaps between science, soul, and art in medicine. In today's episode, Dr. Deanna talks about how she became an expert on the rainbow diet. She also explains the emotional and spiritual roots of health issues and creativity in the many forms of healing. In addition, Dr. Deanna shares the three universal principles to

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54:13

383. Channeling Sacred Wisdom with Keira Poulson

Get Yourself Optimized® ·

2022/11/24

Today's guest, Keira Poulsen, has experienced a lot of traumas in her life, but that led her to God’s miracle - a mission in life to help many people. This started her journey of being a vessel to bring truths through writing. Keira is a sacred writing coach, Freedom House Publishing Co. founder, and the host of Awakening Sacred Writing Podcast. As an intuitive healer and book medium, Keira supports authors in learning how to channel their books easily and quickly. She helps authors through her

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01:01:52

382. Tantric Sex and Intimacy with Justin Gottlieb

Get Yourself Optimized® ·

2022/11/17

Today's guest, Justin Gottlieb, believes that sexuality and spirituality are two sides of the same coin. Experiencing a tantric awakening can lead to limitless love, healing, pleasure, and freedom. Based in Miami, Justin is a Sexual Freedom Coach and Intimacy Guide who specializes in Tantra massage and coaching. With a foundation of Tantra teachings, Justin educates individuals and couples on love, sex, intimacy, kink, dating, and relationships. He believes in addressing the mind, body, and spirit

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