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PODCAST

Get Yourself Optimized®

Stephan Spencer

Ready to improve your health, wealth, partner intimacy, peer group, spirit, career, business, and more? Tune in to Get Yourself Optimized, a podcast full of secret knowledge that will enable you to reboot your life. www.GetYourselfOptimized.com

education self-improvement

All Episodes

01:09:21

388. Elevating Consciousness with Jeffrey Allen

Get Yourself Optimized® ·

2022/12/29

Today's guest, Jeffrey Allen, believes once we achieve our pure consciousness, we are connected and one with each other. This allows us to experience spirituality which leads to beautiful opportunities for healing, manifesting positive outcomes, and helping each other. Tune in as Jeffrey and I delve deeper into the fun, exciting, and empowering world of energy and awareness! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/388.

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48:30

387. Double Down on Your Strengths with Irené Turtle

Get Yourself Optimized® ·

2022/12/22

You can uncover your strengths through self-assessment and assessment tests.. The challenge stems from understanding how to utilize your strengths. There's a pervasive theme and obsession with “improving” your weaknesses rather than bolstering your strengths. How long do you think you can go on this way— and have ANY quality of life? In this episode, I’m speaking with Irené Turtle, the founder of Turtle Executive Coaching. Irené is an executive and team coach who provides individual and systemic

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47:55

386. Help from Higher Dimensions with Sam The...

Get Yourself Optimized® ·

2022/12/15

Have you ever been curious about what your soul name is, your past lives, and how all this affects your future? Sam The Illusionist joins me on today’s Get Yourself Optimized to give us a peek into the spiritual realm. Sam is a channel for the Galactic Federation and other extraterrestrial groups. He was a former street magician and hypnotist. Today, he shares his wisdom through his YouTube channel, and offers in-depth spiritual sessions through Patreon. In today's episode, Sam shares how he started

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57:10

385. Reprogram Your Brain for Success with John Assaraf

Get Yourself Optimized® ·

2022/12/08

Going after your goals and dreams isn’t an easy walk in the park. Sometimes, more often than not, you hear yourself saying, “I’m not good enough,” “I’m not as smart as the greats.” or “I don’t deserve the best because of my past.” What if I told you there's a way to scientifically address these limiting beliefs? In today’s episode, I’m joined by the one and only John Assaraf. John is one of the leading coaches of high- performance and success in the world. He is a behavioral neuroscience researcher

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57:35

384. Nourish Thyself with Dr. Deanna Minich

Get Yourself Optimized® ·

2022/12/01

Science and spirituality - these two words seem disconnected from each other. However, my guest, Dr. Deanna Minich, developed a colorful wholeness approach to nourishment that bridges the gaps between science, soul, and art in medicine. In today's episode, Dr. Deanna talks about how she became an expert on the rainbow diet. She also explains the emotional and spiritual roots of health issues and creativity in the many forms of healing. In addition, Dr. Deanna shares the three universal principles to

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54:13

383. Channeling Sacred Wisdom with Keira Poulson

Get Yourself Optimized® ·

2022/11/24

Today's guest, Keira Poulsen, has experienced a lot of traumas in her life, but that led her to God’s miracle - a mission in life to help many people. This started her journey of being a vessel to bring truths through writing. Keira is a sacred writing coach, Freedom House Publishing Co. founder, and the host of Awakening Sacred Writing Podcast. As an intuitive healer and book medium, Keira supports authors in learning how to channel their books easily and quickly. She helps authors through her

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01:01:52

382. Tantric Sex and Intimacy with Justin Gottlieb

Get Yourself Optimized® ·

2022/11/17

Today's guest, Justin Gottlieb, believes that sexuality and spirituality are two sides of the same coin. Experiencing a tantric awakening can lead to limitless love, healing, pleasure, and freedom. Based in Miami, Justin is a Sexual Freedom Coach and Intimacy Guide who specializes in Tantra massage and coaching. With a foundation of Tantra teachings, Justin educates individuals and couples on love, sex, intimacy, kink, dating, and relationships. He believes in addressing the mind, body, and spirit

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01:06:26

381. What the Enneagram Reveals with Leah Elias

Get Yourself Optimized® ·

2022/11/10

Unlocking positive growth and sustaining change starts with knowing yourself and your motivations. The Enneagram is a system for understanding your behavior's core motivations, which will help you to know your true self. Today's guest is a certified Enneagram coach and a recovering perfectionist. Through the Enneagram, Leah Elias has experienced tremendous relief and growth by understanding her motivations and how they lead to her behavioral life patterns. In this episode, Leah shares how she became

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48:15

380. The Mindful Millionaire with Leisa Peterson

Get Yourself Optimized® ·

2022/11/03

The topic of money evokes many emotions; and often, the emotion surrounding money is fear. I've always believed that money is just a tool to amplify who you already are. Through a lifetime of exploration and a path full of successes and failures, my guest today realized when you come from a scarcity mindset, you can't embrace and accept abundance. In today's episode, Leisa Peterson and I explore how spirituality aligns with financial success. Leisa discusses how your chakras affect how you

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54:21

379. Why You Need to Drink Deuterium-Depleted Water...

Get Yourself Optimized® ·

2022/10/27

Water is one of our essential human needs. Yet it contains trace amounts of the deuterium isotope, which can wreak havoc on our biology over time. . The health of our mitochondria can suffer when we have too much deuterium in our bodies, so drinking deuterium-depleted water is a solution trending with biohackers to optimize one’s health. It's a pleasure to have Victor Sagalovsky as my guest for today's episode. Victor is the co-founder and CEO of Litewater Scientific, the first and only super

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50:26

378. Tap into Quantum Energy with Philipp Samor von...

Get Yourself Optimized® ·

2022/10/20

Holistic healing, quantum energy, shamanic practices, psychic readings and the like are becoming more and more accepted by the general public. Moreover, most of these beliefs and ideologies are now backed by science and professionals in the medical field. In today's episode, Philipp Samor von Holtzendorff-Fehling joins me again to share his wisdom on science and the spiritual realm. If you're thinking about starting your spiritual journey but are having doubts and what-ifs, this conversation might

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54:00

377. Miraculous Healing with Dr. Kirby Hotchner

Get Yourself Optimized® ·

2022/10/13

The path to healing is not one-size-fits-all. The human body is like a vast, mysterious universe with endless possibilities. Sometimes, only looking in a single direction diminishes you from seeing the light. And if there's one true thing in this simulation we're all in, my guest, Dr. Kirby Hotchner, firmly believes that true healing begins with the mind. So how does this belief diminish all our worries? In this episode, Dr. Hotchner and I delve into the role of the mind and spirit in healing the

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45:11

376. Are We Living In the Matrix? with Tian Mu

Get Yourself Optimized® ·

2022/10/05

A spiritual awakening can happen in so many different ways. Whatever it is or whenever it is, one thing you can always say about it is that it leaves us a changed person. Tian Mu joins me in this episode to share his spiritual awakening testimony. He spent the first two decades of his career as a tech entrepreneur- from gaming to ecommerce to crypto investments. Then, in 2009, Tian began focusing on self-realization while running his game studio. Tian and I tried our best to go deep down the rabbit

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47:02

375. Personality Insights from the Enneagram with...

Get Yourself Optimized® ·

2022/09/29

You tend to easily determine the right path for you the more you're aware of your awareness. This is why knowing yourself can help you amass abundance and success in life. One way to know yourself better is by taking personality tests. While there's a whole plethora of tests out there made by world-renowned psychologists, in today's episode, we're going to focus on the Enneagram with my guest, Beth Kuper. In this episode, Beth and I talk about the 9 Enneagram types- what they are, how each framework

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47:06

374. Mindful Living with Charlotte Thaarup-Owen

Get Yourself Optimized® ·

2022/09/22

In a world where sharing your beliefs can cause a divide, exchanging controversial thoughts through an open, accepting, and honest conversation is refreshing. Today's guest, Charlotte Thaarup-Owen and I have very different beliefs when it comes to spirituality. However, when looking closer into it, we both realized we long for the same outcome - to become better individuals. In this episode, Charlotte and I dug deep into the concept of fairness in the universe. Does the universe have our back, or

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01:16:15

373. On the Spiritual Path with Stephan Spencer

Get Yourself Optimized® ·

2022/09/18

It's great to have a meaningful conversation with Harry Duran of Podcast Junkies. In this episode, I talked about how my life rebooted when I went to a Tony Robbins event. I also shared my amazing story of how I met my lovely wife and started my spiritual awakening in India. In addition, I talked about the things I've learned while taking Kabbalah classes. Tune in! The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/373.

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52:00

372. See Miracles with Barry Shore

Get Yourself Optimized® ·

2022/09/15

Stress is one of the biggest root causes of most illnesses and struggles in one's life. While going through stress in life is inevitable, Barry Shore says one good way to fight it is to SMILE. Before you jump to conclusions and wonder what good just smiling can do, you should know that SMILE is actually an acronym that means "Seeing Miracles In Life Every Day." Barry is a mental wellness activist, change-maker, life transformer, and the Ambassador of JOY, aka Journey of You. He was completely

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56:06

371. Get Into the Writing Flow with Lisa Papademetriou

Get Yourself Optimized® ·

2022/09/08

Like art, writing aims to express, inspire, and even educate. It's honest work that can touch and even save people's lives. However, pouring your heart out through writing can be quite challenging, especially when writing a book. Lisa is the founder of Bookflow, a tool that helps writers stay organized and motivated as they power through long-form projects. She has authored over 20 novels, was an editor at HarperCollins and Disney Press, and was a former MFA-level writing instructor. Lisa is

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33:15

370. Attention Deficit: the Superpower! with Dr....

Get Yourself Optimized® ·

2022/09/01

Neurodiversity encapsulates the idea that we experience and interact with the world differently. There is no one "right" way of thinking, learning, and behaving. Therefore, being neurodivergent is not a disability. According to my guest, Dr. Ned Hallowell, to call it a disorder is a huge mistake. It's a trait that, if managed well, becomes a superpower. In this episode, Dr. Ned describes ADHD as having a brain with a Ferrari engine and bicycle brakes. Although it's tricky to navigate and maneuver,

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01:11:51

369. From Skeptic to Spiritual with Stephan Spencer

Get Yourself Optimized® ·

2022/08/28

In my conversation with CK Lin on The NobleWarrior Podcast, I talked about why habit changes don't work - but identity shifts do. I also talked about how to step into the vortex and manifest your desired life, the difference between 1% reality and 99% reality, what is permanent awakening, and much more. I also shared my journey from skepticism to spirituality. In addition, I talked about the masterminds that offered the biggest shifts in my life, relationships and business. I hope this interview

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551 results

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