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PODCAST

Stroke, Surviving the odds THE PODCAST

SSTO is a powerful podcast created by Karina, a 27 years brainstem dissection veteran . She share how she survived this world as a stroke survivor. Not holding back, she shares with authencity & raw humor her growth both physically & emotionally. ~ If I can do it, anybody can. ~ Top 5 podcast WW Karina is an Emotional Recovery Coach, NLP practitioner, RECLAIM YOUR IDENTITY

education self-improvement

All Episodes

00:35:16

S2E36: Hacks to better communicate for both SS &...

Stroke, Surviving the odds THE PODCAST ·

2022/11/17

#7 podcast worldwide in its category. Communication is both verbal & NON-verbal.. ___________________________. CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _____________________________. #strokesurvivorpodcast #survivingtheodds #brainstemdissection #awareacceptaction.#raticalacceptance. ______________________________DONATIONS ACCEPTED @klsurvivor101. On PayPal --- Send in a voice message:

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00:27:38

S2E35: Don't get drained by others...

Stroke, Surviving the odds THE PODCAST ·

2022/11/15

Positive Energies, High-vibrations are IMPERATIVE in the life of a survivor. I always say how we are All survivors of something, yes? ____________________________. CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_____________________________________________________SURVIVORS INNER-CIRCLE ( weekly zoom Support meeting) on Facebook https://www.facebook.com/groups/282346313999119/?ref=share________________________ MENION on Facebook

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00:27:55

S2E34: Are you ok with how you are? Listen to your pain.

Stroke, Surviving the odds THE PODCAST ·

2022/11/07

Someone once told me:WHEN THE PAIN OF REMAINING THE SAME BECOMES GREATER THAN THE PAIN OF CHANGE, YOU'LL CHANGE._________________________________________________________________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________________________________________SUPPORT GROUP ( SURVIVORS inner circle) https://www.facebook.com/groups/282346313999119/?ref=share______________________________________________________MENTOR on Facebook

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00:24:22

S2E32: Advantages of being different.

Stroke, Surviving the odds THE PODCAST ·

2022/10/18

Being different is not always bad, what good could come out of it? Listen to a few reasons why.__________________________CONNECT WITH ME on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________MEDICAL DISCLAIMER topics discussed in this podcast are personal sharing of the creator,and should NEVER be replaced for professional help.__________________________ --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:24:33

S2E31: Steps to feel you belong ( PART 2 the episode)

Stroke, Surviving the odds THE PODCAST ·

2022/09/29

You are ment to be here.....but you just don't feel it:(. Well that's going to change today when you listen to this Episode. It WILL change your whole survival.________________________________CONNECT on Facebook ___ https://www.facebook.com/groups/503166600709551/?ref=share __MEDICAL DISCLAIMER_ Opinions, comments expressed in this show are experiences, those of the creator. It should NEVER be replaced for medical physician.______________________DONATIONS

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00:05:18

S2E31: Steps to feel you belong ( PART 1 intro)

Stroke, Surviving the odds THE PODCAST ·

2022/09/28

If you are here my love, listening to this show, Today of all days, it's because you are ment to hear something so deep and important that it's going to shake you to the core:). ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️. My mission is and always will be to make 1 individual around the world feel better about their " situation"_____________________CONNECT WITH ME on Facebook https://www.facebook.com/groups/503166600709551/?ref=share. Karina xx --- Send in a voice message:

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00:40:43

S2E30 The Influence you have on the world as a SS.

Stroke, Surviving the odds THE PODCAST ·

2022/09/20

#7 Stroke Survivor podcast 🌎. CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ Q: Has being a survivor changed your life for the better or worst?______________________________Q: how so?___________________ NAME 5 Things it's changed?_____________________________MMEDICAL DISCLAIMER: Subjets discussed I these podcast are opinions of the creator.........In NO way should it replace seeking help from a professional._ --- Send in a voice message:

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00:19:01

S2E29: Importance to filling your cup as a Stroke...

Stroke, Surviving the odds THE PODCAST ·

2022/09/12

MEANING: Replenishing your mental, emotional & physical energy. .....You need to STOP and recharge your batteries. And sometimes FILLING YOUR CUP IS SAYING GOODBYE to someone or something that took away your energy._______________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share____________________MEDICAL DISCLAIMER: Anything discussed in this or any other episodes is Lived experiences from the creator. IN NO WAY SHOULD SSTO be a replacement for

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00:25:11

S2E28: Benifits of letting go....

Stroke, Surviving the odds THE PODCAST ·

2022/08/31

This topic can cause alot of discomfort to some. It's all matter of Perception. Some think " letting go or Greif" means the END to others it means beginning. Either way the body feels it's effects._______________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_______________________MENTOR on Facebook https://www.facebook.com/motivatecommunity/__________MENTOR on Facebook https://www.facebook.com/RyanDavieInspiration. _________MEDICAL DISCLAIMER___ The contents

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00:31:13

S2E27: Weekly habits, take back control of your life...

Stroke, Surviving the odds THE PODCAST ·

2022/08/20

When the stroke happened, you lost control of your life,yes? These 4 things you can do to start taking back control of your life.______________________________________________CONNECT on Facebook at https://www.facebook.com/groups/503166600709551/?ref=share________________________MEDICAL DISCLAIMER. Events discussed in this podcast are those of the creator. In no way should this or any other episode be a replacement for PROFESSIONAL PHYSICIAN --- Send in a voice message:

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00:51:07

S2E26: Coping with uncertainty as Survivors

Stroke, Surviving the odds THE PODCAST ·

2022/07/30

Am I going crazy🤯 Does he love me, love me not?💗 Omg! My boss called me in the office, I'm sure I'm fired! _____________________________CCONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_________DONATIONS ACCEPTED @klsurvivor101 on PayPal. --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:42:42

S2E25: Hacks to building MENTAL RESILIENCE.

Stroke, Surviving the odds THE PODCAST ·

2022/07/05

Building resilience as a skill IS taking action........but THIS EPISODE is about building resilience that's in your mind.________________________ CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________CONNECT on Instagram @SSTO_thepodcast___________________SPONSOR at team@motivateshanguai.com________________________________JOI MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share__________________WEEKLY SUPPORT MEETINGS ( link

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00:30:56

S2E24: Resilience is a skil you can learn....Here's how.

Stroke, Surviving the odds THE PODCAST ·

2022/07/05

#7 podcast in the world...When the stroke happened you lost some along the way._________________________•CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share____________________WEEKLY SUPPORT MEETINGS ( link in the group) https://www.facebook.com/groups/282346313999119/?ref=share_________________MEDICAL DISCLAIMER:. All original content is from the host. In no way

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00:49:06

S2E23: MUST LISTEN 👉 survivors have so many...

Stroke, Surviving the odds THE PODCAST ·

2022/06/27

Helping me 1 person in the world feel better about their situation.......well this podcast is #7 worldwide in its category 🌎. ........... Today's a special day when I'm answering Important questions from listeners._______________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share______________________________________________________JOIN MY TRIBE on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share___________________________________WEEKLY

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00:02:30

💥 SPECIAL OFFER for my listeners. 💥

Stroke, Surviving the odds THE PODCAST ·

2022/05/27

There's no reason because your financial situation should stop your full potential TODAY! My job as a coach is to help you find the part of you that got lost since the stroke. IVE GOT YOU!______________________ Reach-me on email. k.lemire@consultant.com____________________________________ on Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________#strokesurvivor #brainstemdissection#lifegoesonwithorwithoutyou #lifeafterstroke #healing #specialoffer --- Send in a voice

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00:28:15

S2E22: Process of greif of loosing you & managing-it.

Stroke, Surviving the odds THE PODCAST ·

2022/05/26

Accepting is healing. Accepting the loss of you is a process......It's also a process to find yourself again. ITS SIMPLE but NOT EASY. ____________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share _____________TRAUMA SURVIVAL COACH on Facebook https://www.facebook.com/profile.php?id=100076333262483___________________________________________Join my tribe on Facebook

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00:31:06

S2E21: Transform your " why me?".

Stroke, Surviving the odds THE PODCAST ·

2022/05/24

Do you think I would have this podcast had I NOT had the stroke? Do you think I'd be #7 on the list of most popular SS podcasts had I NOT have the stroke? Do you think I'd be helping people in 29 countries had I NOT had the stroke?____________________________. DONATIONS ACCEPTED on PayPal @klsurvivor101 --- Send in a voice message: https://podcasters.spotify.com/pod/show/karina-lemire/message

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00:29:07

S2E20: Why are you comparing yourself to others?

Stroke, Surviving the odds THE PODCAST ·

2022/05/18

You do you! __________________________#strokesurvivor #brainstemdissection #coma #lockedinsyndrome #mentalhealth #seltesteem # #depression #selfhelp #selfhelp #grateful #autjentic #candid______________________MEDICAL DISCLAMER: the content of this podcast comes from lived experiences from the creator and should NOT be taken for medical advice. Please consult a physician if in doubt. --- Send in a voice message:

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00:20:52

S2E18: STAY motivated, INCREASE motivation.

Stroke, Surviving the odds THE PODCAST ·

2022/05/01

keep it going, HOW?..... listen to this podcast._____________________________CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_________________________JOIN MY TRIBE ( sub-group for all survivors) on Facebook https://www.facebook.com/groups/1140238053097474/?ref=share____________________________STOKE SURVIVAL COACH on Facebook https://www.facebook.com/profile.php?id=100076333262483____________________________________Survivors Inner-cercle group/page on Facebook VITUAL

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00:20:24

S2E17: Efficiency & survivors.

Stroke, Surviving the odds THE PODCAST ·

2022/04/20

My personal hacks to stay as efficient & productive as possible. REMEMBER: What you resist persist._______________________________________CONNECT with me on Facebook https://www.facebook.com/groups/503166600709551/?ref=share_________________________________________MENTOR on Facebook https://www.facebook.com/groups/SpiritualSuccessSorority/?ref=share___________________________________MENTOR on Facebook https://www.facebook.com/groups/1360274394343047/?ref=share_____________________MENTOR on Facebook

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