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PODCAST

The GymJump Pod

The health podcast for the hard workers! There"s no better thing than learning about fitness from the people who reflect your struggles! The podcast brings together unique everyday individuals that broke from the mainstream fitness culture to develop their own personal fitness blueprint! There"s no instagram popularity or inflated egos just an exploration of human connection through the lens of fitness!

health & fitness fitness

All Episodes

00:34:46

The Marc Morris Interview: The Dr. Marc Method

The GymJump Pod ·

2021/02/27

In my interview with Marc Morris PHD, he shared the philosophy behind his training platform Polyhealth as well as crucial insight to becoming more effective coaches for clients. Whether you've been in the game for years or have just started your personal trainer career, you'll need his wisdom to boost you into the next level of your success. Check out https://courses.polyhealth.ca/dr-marc-method-waitlist

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00:41:59

The Sam Hall Interview

The GymJump Pod ·

2021/02/26

Sam Hall chatted with me about the origins of his personal training business Ethos Strength!! The concepts he talked about gave incredible insight into the psychological aspect of effective personal training and why we need to fully understand what drives our clients! His story will help you understand the meaning of success and what it takes to be more than just a personal trainer in an overly saturated industry!

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00:31:15

The Astrid Naranjo Interview: Reverse Dieting and The...

The GymJump Pod ·

2021/02/26

My interview with Astrid will help you understand the hidden secret to dieting any why most of us are going about it the wrong way! She's a hugely succesfull dietitian specializing in all facets of the fitness industry an currently works as an in-house dietitian at Southport Private Hospital! Don't miss out on the incredible advice she shared with me about revitalizing your relationship with food in a way that will produce progress for the rest of your life!

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00:41:09

The Michael Mullin Interview

The GymJump Pod ·

2021/02/24

This interview with Michael Mullin ATC, PTA, PRC gives an inside look into the integrative rehab techniques that he uses in his personal approach to training! He's spent years working with athletes from all types of sport! Most notably he's worked with NFL teams, rugby teams, and the US ski team! He's an internationally recognized speaker and spends his time working with dance companies providing rehab! In this interview, we covered some of the cutting-ege approaches to integrative training that he

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00:41:53

The Jessica Nasuti Interview

The GymJump Pod ·

2021/02/23

In this episode, Jessica shared her life with me regarding fitness and her inventive approach to developing a unique business in a saturated market! We cover some ways fitness professionals can circumvent the traditional methods of building a training business! We also talk about the nature of podcasting and share some healthy advice on how people can develop one of their own!

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00:34:59

The Hannah Powley Interview

The GymJump Pod ·

2021/02/22

Hannah Powley talked about her amazing business pursuit that focuses around her inventive approach to personal training! She's a certified in fascial stretch therapy and applies the concepts of pain-free movement to her clients! In our interview, we covered the benefits of fascial stretch therapy and why it is surely becoming the new form of low-impact remedy. She also talked about her personal approaches to dieting and exercise.

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00:47:48

The Beth Nuccio Rochelle Interview

The GymJump Pod ·

2021/02/21

Mrs. Beth unpacked some of her own amazing nutrition advice during our interview and gave me a comprehensive breakdown of some things we often forget to think about with regards to our own nutrition prep! She's an amazing nutrition coach bringing adaptable dieting logic into the forefront of her business!

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00:48:24

The Tamara Meyer Interview

The GymJump Pod ·

2021/02/20

In my amazing interview with Tamara Meyer, she shared with me the details of her incredible journey through fitness which led her to become a successful online fitness coach with her brand. Her approach to fitness revolves around her experience with building competition-grade muscle and sharing her proven workout information with others to help them along their own journey! She's a WBFF pro bikini competitor, fitness entrepreneur, sponsored model and prep coach! You don't wanna miss this!

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00:25:10

Hotworx Heroes: The Danica Kempinski interview

The GymJump Pod ·

2021/02/19

Massive thank you to Danica for sharing her amazing story that led her to become one of Hotworx's virtual personal trainers! Currently, she's the lead for the Barre None sauna workout! In our interview, we talked about some of the amazing benefits Hotworx provides as it pertains to yoga! Danica shared her personal tips for dieting and mindfulness withing the Hotworx lifestyle!

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00:37:50

The Tony Bonvechio Interview

The GymJump Pod ·

2021/02/18

Tony Bonvechio is the co-owner of The Strength House Gym in Worcester, Massachusetts with Greg Robins. He shared with me his incredible success story through online personal training and how we can apply some of the steps he took to create his entrepreneurial lifestyle! We also cover some strategies to applying a powerlifting style of training to the general population. You don't want to miss out on his incredible advice with reverse dieting and how you can easily introduce it into your diet

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00:31:43

The Meghan Barrington Interview

The GymJump Pod ·

2021/02/17

Meghan and I chat about her unique approach to online personal training and why it brings personal accountability to the center-stage! You'll learn how to correctly apply the Whole 30 diet into your lifestyle and understand why it is a more reasonable approach to dieting! Meghan also explains the finer points of hormone regulation through dieting and why it is important to introduce mobility into your daily workout regimen

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00:36:11

The Kason Hodges Interview

The GymJump Pod ·

2021/02/16

In my interview with Kason Hodges, he shared with me his super inspiring weight loss journey that took him through a massive understanding of how different dieting regimens can influence your body composition! You'll learn about some of his personal approaches to muscle building as well as his philosophy with intermittent fasting and general health maintenance!

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00:42:01

The Kyle Dobbs Interview

The GymJump Pod ·

2021/02/15

The man, the myth, the legend, Kyle Dobbs! In this episode, Kyle shares with me his unique approach to implementing mobility into training for athletes and the general population! His company Compound Performance is dedicated to teaching coaches how to formulate their own system of training protocols that emphasize the power of correct movement in goal acheivement! Tune in to this wildly informative look at how you can do complex movements for yourself without worry or hassle!

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00:26:01

The Christin Daniel Interview

The GymJump Pod ·

2021/02/15

Tune into my incredible interview with Christin Daniel! She has an incredible weight loss story that she shared with me! Don't miss out on her real life approach to learning how to become your own personal trainer!

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00:35:42

The Dr. Michelle Boland Interview

The GymJump Pod ·

2021/02/12

Dr. Michelle Boland shared with me her incredible journey through all different facets of the fitness trainer world and how we can combine the different principles she learned into our own adaptable fitness routine! She explains her personal approach to generating success in fitness and career exploration! You'll find some crazy good information in this interview about simple fitness and dieting steps that you can take right now!

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00:29:30

The Katie "Siggy" Sigurdson Interview

The GymJump Pod ·

2021/02/10

In my interview with the fabulous Katie Sigurdson, we discuss her unbelievable dealings with Celiac disease and how she managed to use reverse dieting and weightlifting to reinvigorate her lifestyle! We cover her personal approach to training and why she thinks that focusing on weightlifting is the magic missing ingredient for anyone looking to make significant fitness progress!

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00:35:59

Hotworx Heroes: The Ashlee Buchert Interview

The GymJump Pod ·

2021/02/08

On this episode of Hotworx Heroes, my co-host Luis Deleon and I are talking to the one and only Ashlee Buchert! She's a Hotworx virtual trainer with a Master's degree in Exercise Science and an amazing personal fitness story! We unpack her personal philosophy toward fitness as well as some unique benefits that Hotworx provides in hormone regulation!

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00:42:18

The Joel Freeman Interview: Enjoy Your Fitness

The GymJump Pod ·

2021/02/03

I had the huge pleasure of interviewing another titan of industry. His name is Joel Freeman and you know him best from his work with Beachbody as the creator of the LIIFT4 and CORE DE FORCE programs! In our interview, we talk about the current fitness industry as a whole and what it means to skip the rigorous dieting lifestyle for something more achievable! We talk about the importance of introducing variety and turning the daily fitness grind into a more fun experience!

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00:33:19

The Lotte Lowe Interview: College Gains

The GymJump Pod ·

2021/02/01

In this interview with Lotte Lowe, we talk about some of the common misconceptions that young people have toward fitness and some of her personal approaches to tackling your own plateaus! She's an incredible example of young entrepreneur who gained popularity by providing free at-home workouts on her instagram for anyone struggling to maintain fitness at the time!

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00:19:23

The Justin Bright Interview: Brighter Performance...

The GymJump Pod ·

2021/01/29

Justin Bright is the owner of Brighter Performance Recovery! During our interview, he shared the amazing benefits of cryotherapy and why Brighter Performance Recovery is spearheading the shift towards affordable recovery solutions! We also cover his personal philosophy towards etrepreneurial success and what it means to simply just persist!

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