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PODCAST

The Health Hub

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

health & fitness fitness

All Episodes

40:20

Ganesh Raj: celebrity chef on the best meals to cook...

The Health Hub ·

2023/04/02

Celebrity chef Ganesh Raj joined The Weekend Collective today and we're asking him about the best meal to cook on date night! LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

39:43

Kent Johns: health coach on keeping active while...

The Health Hub ·

2023/03/26

Health coach Kent Johns joined The Weekend Collective to talk about staying active while struggling with depression- and answers the age-old question of whether exercise can help. LISTEN ABOVE See omnystudio.com/listener for privacy information.

en-US

40:25

Dr John Cameron: How can we fix the medical labour...

The Health Hub ·

2023/02/26

Health expert Dr John Cameron explained the medical staffing shortages in New Zealand and why it's so difficult to fill the dwindling ranks. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:07

Dr Libby Weaver: nutritional biochemist on cutting...

The Health Hub ·

2023/02/19

Nutritional biochemist Dr Libby Weaver joined the Weekend Collective to discuss cutting back on sugar cravings. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:15

Kent Johns: health coach on the debate surrounding...

The Health Hub ·

2023/02/12

Health coach Kent Johns joined the Weekend Collective to discuss whether or not 'The Whale' glorifies obesity. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:28

Claire Turnbull: nutritionist on finding the right...

The Health Hub ·

2023/01/29

Nutrition expert Claire Turnbull explained the difficulties surrounding weight loss and dieting, and the importance of finding a method that works for each individual. LISTEN ABOVE See omnystudio.com/listener for privacy information.

en-US

39:59

Kent Johns: Health Coach on finding motivation to...

The Health Hub ·

2022/12/04

Certified Health Coach Kent Johns talks about how to find the self-motivation to exercise and be more active. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:16

Health Hub: Dr. John Cameron on whether you'd like to...

The Health Hub ·

2022/11/30

We're joined by Dr. John Cameron and we're talking about whether you'd like to know if you had increased chance of being diagnosed with a disease.See omnystudio.com/listener for privacy information.

en-US

40:33

Kyle MacDonald: Mind Matters psychotherapist on the...

The Health Hub ·

2022/11/20

Reaching out and getting counselling is a hard procedure, especially when you factor in the costs involved. Mind Matters psychotherapist Kyle MacDonald joined Kyle MacDonald and Roman Travers today to break down the costs of taking care of your mental health, or other alternatives. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:34

Jenny Hale: parenting coach on being firm but kind...

The Health Hub ·

2022/11/20

Raising kids is all about balance, according to notable parenting coach Jenny Hale. Today on The Weekend Collective, she spoke to Tim Beveridge and Tim Roxborogh about being kind but firm when it comes to discipline. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:53

Philip Walsh: Taking care of our kids eye health

The Health Hub ·

2022/11/13

from Specsavers joined The Weekend Collective to discuss how to best take care of your kids eye health. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:44

Ian Russell: Keeping your eyes safe this summer

The Health Hub ·

2022/10/16

Specsavers Whanganui’s Ian Russell joins the Health Hub on The Weekend Collective, talking how to keep your eyes safe this summer and reduce the risk of some serious eye conditions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

38:32

Kyle MacDonald: Is everyone angrier and more stressed?

The Health Hub ·

2022/10/09

Is everyone angrier and more stressed these days? Psychotherapist Kyle MacDonald says it feels like everyone's angrier, more on edge, more likely to argue than listen, to disagree than hear a different point of view. He joined Tim Roxborogh and Roman Travers on The Health Hub to discuss his latest NZ Herald column, as well as the expectations we put on ourselves to succeed. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

38:18

Specsavers Optometrist David Aldridge: Women's Eye...

The Health Hub ·

2022/09/18

Specsavers Wellington Optometrist Karthigan Param joined the Weekend Collective to discuss women’s eye health. Specsavers are urging women to prioritise their eye health and want to raise awareness of conditions that women are at greater risk of, including vision changes due to fluctuations in hormone levels and vision changes during pregnancy. See omnystudio.com/listener for privacy information.

en-US

39:44

Dr John Cameron: I know about pain, I've had 6 or 7...

The Health Hub ·

2022/09/11

GP Dr John Cameron joined the Weekend Collective to discuss what vaccines you should get, pain medication and all your burning health questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

39:49

Dr Clare Halford: Medicinal Cannabis 101

The Health Hub ·

2022/09/04

Cannabis Clinic's Dr Clare Halford joined the Weekend Collective to discuss the benefits and questions around medicinal cannabis. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:19

Specsavers optometrist Karthigan Param: 51% of...

The Health Hub ·

2022/08/21

Specsavers St Lukes's Optometrist Karthigan Param joined the Weekend Collective to discuss tradies taking care of their hearing and eyesight, and all of your burning optometry questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

39:37

Sleep Expert Dr Alex Bartle: Journalling before bed,...

The Health Hub ·

2022/08/14

Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your burning sleep questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

37:33

Greg Pain: Running and back pain

The Health Hub ·

2022/01/30

Biomechanist Greg Pain joins the Health Hub to discuss how to handle injuries and back pain while running.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

40:58

Dr John Cameron: How to prepare for Omicron

The Health Hub ·

2022/01/23

Doctor John Cameron joined The Weekend Collective to talk about how we can personally prepare for Omicron.LISTEN ABOVESee omnystudio.com/listener for privacy information.

en-US

345 results

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