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PODCAST

Living Wholehearted Podcast With Jeff and Terra

Terra & Jeff Mattson - Living Wholehearted

Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed

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All Episodes

38:55

Episode 109: How Legacies Start: A Mexican-American...

Living Wholehearted Podcast With Jeff and Terra ·

2021/12/14

So often we get lost in our own narratives and forget those who have gone before us. The Mattsons were honored to hear MŌRIAH share the legacy of her grandparents and their sacrificial journey to help her become the woman she is today. From earning a college degree to becoming a recording artist, leadership takes many different forms - some more glamorous than others, but all deserving recognition. Listen to today’s episode as the talented, well-known Christian artist and American Idol Alumni,

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35:31

Episode 108: Creating Healthy Rhythms around Food and...

Living Wholehearted Podcast With Jeff and Terra ·

2021/12/07

Today’s episode is a conversation about creating meaningful rhythms around food and family. Whether you are running around with your head cut off because of your busy family schedule, or you have become more isolated due to the culture shifts of a global pandemic, we think this episode will be encouraging and life-giving to you today. Our guest is Dina Deleasa-Gonsar, the creator, writer, and television personality behind the popular food blog DishItGirl.com. Dina is known for sharing her family

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30:23

Episode 107: Unexpected Beauty: What We Can Learn...

Living Wholehearted Podcast With Jeff and Terra ·

2021/11/30

Do you ever wonder how the unexpected shifts in our story will be used for His glory? This podcast is for you! Jeff and Terra have a life-giving conversation with Amanda Cunningham, founder of The Glory Days Co., a company that provides organizational tools for parents and caregivers of children with special needs. Amanda not only shares the gift of these resources with our audience, but she shares openly about her unexpected journey with her daughter Rory. Amanda’s story reveals how God weaves

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39:50

Episode 106: Sweet Like Jasmine: Healing from...

Living Wholehearted Podcast With Jeff and Terra ·

2021/11/23

The Asian-American story is not often talked about. There are many reasons why, but in this episode, Jeff and Terra talk with Bonnie Gray, who courageously writes and shares the hope and healing from her own childhood abuse and crisis of identity. This interview touched the lives of Bonnie, Jeff and Terra and we think it will be a gift to you too. Bonnie is the author of Whispers of Rest, Finding Spiritual Whitespace and Sweet Like Jasmine: Finding Identity in a Culture of Loneliness. An

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42:05

Episode 105: Sexpectations, The Bible, and Reclaiming...

Living Wholehearted Podcast With Jeff and Terra ·

2021/11/16

The Mattsons invited Debra Fileta and Gary Thomas to talk about their new book, Married Sex: A Christian Couple’s Guide To Reclaiming Your Love Life. For far too long, the church has remained silent on the topic of married sex. That’s why we are doing a very short, but important series on sex in marriage. The importance of saving sex for marriage is famously preached, but what about savoring sex after marriage? What happens when people who have been taught that their sexual desires are bad get

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36:14

Episode 104: Sex is Complicated: Let’s Talk About It...

Living Wholehearted Podcast With Jeff and Terra ·

2021/11/09

We are in the middle of a short series on sexuality and what the Bible has to say about it. According to George Barna's American Worldview Inventory 2021, nearly half of all theologically born-again individuals (43%) say premarital sex is morally acceptable. Millions of Christians, married couples included, still struggle in their own bedrooms. The epidemic of pornography continues to grow. Recent research revealed that a popular pornography site processes 81 million daily average visits. 50,000

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35:01

Episode 103: Awareness is Curative for Your Marriage...

Living Wholehearted Podcast With Jeff and Terra ·

2021/11/02

Join Jeff and Terra for a conversation with professor, author, speaker and relationship expert, Dr. Les Parrott, on practical tips for a healthy relationship, including the most common issues couples face. In this episode, Les explores the unique challenges for leaders and their marriages as well as the key factors define healthy relationships. As Les said many times throughout this episode, awareness is curative. Dr. Les is a clinical psychologist. Dr. Leslie is a marriage and family therapist

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41:37

Episode 102: Understanding the needs of boys & men...

Living Wholehearted Podcast With Jeff and Terra ·

2021/10/26

At Living Wholehearted, we believe deeply in learning to live and lead with integrity. And though most of us would say we believe this too, many of us have not been given the tools, the “how to”, or even good examples to follow. So instead, we hear messages like, “Stop that” and “Hide that” and “Quit doing that” without any insight into the why and the deeper needs of our humanity. In fact, we are living in a time when men and boys are experiencing the greatest mental health crisis we’ve ever known

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32:19

Episode 101: Building Intimacy in your Marriage with...

Living Wholehearted Podcast With Jeff and Terra ·

2021/10/19

Join Terra for part 2 of her conversation with Dr. Michelle. Discover some essential truths about building emotional intimacy in marriage. As an expert EFT (Emotionally Focused Therapy) therapist, Dr. Michelle helps us understand why couples fight and how that can be fuel for intimacy. She shares common relational patterns for couples for those who find themselves in the rut of life, with very little friendship or romance. Terra and Dr. Michelle vulnerably share honestly about their own marriage

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28:38

Episode 100: How to be a Healthy Helper - Avoiding...

Living Wholehearted Podcast With Jeff and Terra ·

2021/10/12

In this episode, Terra talks to Dr. Michelle about how to be a healthy helper in an anxious world. We explore the inner life of helpers (pastors, counselors, youth workers, psychologists, spiritual directors, nurses, doctors, etc…) and what they need to maintain their own integrity as they strive to balance the work they do and the life they live outside the office. Dr. Michelle Engblom-Deglmann is a Licensed Marriage and Family Therapist and currently serves as the Living Wholehearted Clinical

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34:08

Episode 99: God Made You to Be You: Fighting the Lies...

Living Wholehearted Podcast With Jeff and Terra ·

2021/10/05

Terra had a fantastic conversation today with podcaster/you-tuber/ best-selling author/mom, Jamie Ivey. Jamie loves creating things that help people believe the truths about who God made them to be. She does this mostly through her popular podcast, “The Happy Hour”, her new YouTube show, The Jamie Ivey Show, and through multiple books geared towards women. Now she’s taking this passion to a younger generation with her new children’s book, God made you to be you. As a mama to four kids, she knows the

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35:58

Episode 98: The intersection of Biblical Truth and...

Living Wholehearted Podcast With Jeff and Terra ·

2021/09/28

The Mattsons invited Dr. Tiffany Tajiri to the podcast to talk about trauma, Post Traumatic Stress Disorder (PTSD), and how God’s Word can help us restore our fractured pasts. Dr. Tiffany Tajiri is a licensed and board-certified clinical psychologist, a veteran US Air Force officer, and currently the chief of the largest behavioral health clinic at Fort Bliss, Texas. She is the CEO and founder of Stand Up and Recover, Inc., the creator of Rhythm Restoration, and co-author of Abundant Recovery

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24:55

Episode 97: Finding Our Purpose

Living Wholehearted Podcast With Jeff and Terra ·

2021/09/21

What is my purpose? How do I find it? Will it change? Can I live without a purpose and what are the effects? Can I miss my purpose? In this episode, Jeff and Terra share their personal stories and how they stumbled upon their unique purposes. They share how they then cultivated a shared meaning as a married couple. They have helped thousands understand their purpose through exploring wiring, story, and God-given talents. The Mattson simplify the common questions and help listeners find freedom and

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28:04

Episode 96: Cultivating Happiness in our Homes with...

Living Wholehearted Podcast With Jeff and Terra ·

2021/09/14

We have been talking about so many heavy topics, we thought it was time to spend an episode discussing something we all desire...happiness. Some people cringe, thinking that happiness is a shallow and possibility immature emotion. Others sacrifice everything in order to attain happiness for themselves and their children. In this episode, we describe the definition and value of happiness, what the Bible has to say about it, and how we can practically cultivate it in our homes. Our guest is Jeff and

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33:57

Episode 95: Getting through the Hard Good of Life...

Living Wholehearted Podcast With Jeff and Terra ·

2021/09/07

Lisa Whittle joins Jeff and Terra and shares her journey of losing her father and her upclose observations watching him do forty years of ministry. She speaks of the good and the hard of life with humor, depth, and practical wisdom. Lisa addresses how to manage emotions through the flood of grieving, loss, and difficult seasons. Listen in for hope and insight around finding purpose, what to do when you are weary and considering shutting down, or are facing an unpredictable future. Lisa is the

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47:47

Episode 94: God is My Defender - Trauma to Triumph...

Living Wholehearted Podcast With Jeff and Terra ·

2021/08/31

Everything we do at Living Wholehearted and Courageous Girls is through the lens of trauma-informed theology. God draws near to the brokenhearted and wants to help those who are victimized. In episode 94, Terra talked with Rosie Rivera about her abusive trauma and her relationships with a God she so dearly loves. Rosia is the author of God Is Your Defender: Learning to Stand After Life Has Knocked You Down (Thomas Nelson, June 8, 2021). Through her own journey of trauma, she holds tight to the truth

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39:55

Episode 93: The Exodus Road with David Zach

Living Wholehearted Podcast With Jeff and Terra ·

2021/08/24

Human trafficking, especially sex trafficking, is not an easy topic to discuss, but don’t skip this podcast! This issue touches the lives of all of us. This is not just a foreign issue - it affects communities and families everywhere. Tune in and learn how we can all participate in bringing justice, mercy and restoration. Our guest for this episode is David Zack, the lead singer and songwriter for a rock band, and a volunteer with The Exodus Road, an organization bringing holistic and systemic

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32:32

Episode 92: Teaching Our Children to navigate a...

Living Wholehearted Podcast With Jeff and Terra ·

2021/08/17

We all know that pornography is a problem in America. But what many parents don't know is that our kids (boys, and yes, girls too) are susceptible to getting addicted as young as nine years old. To help us understand this topic, we are joined by Josh Glaser. He is a pastor, speaker, writer, and blogger. Josh has been with Regeneration Ministries since 1999 and has served as Executive Director since 2006. Josh is the author of “Rescue”, a year-round discipleship program for men seeking a deeper

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29:10

Episode 91: Shame No More with Dr. Richard Shaw

Living Wholehearted Podcast With Jeff and Terra ·

2021/08/10

How does one heal from a life of shame? Join us as we dive into a conversation with Dr. Richard Shaw, a Licensed Marriage and Family Therapist and Mental Health Counselor. He is also an ordained minister with the International Foursquare Church and he is an Associate Professor of Counseling at George Fox University. He has traveled extensively in the U.S. and overseas to teach and facilitate workshops for his groundbreaking work around shame and grace. We believe shame and grace are at the root of

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40:00

Episode 90: Becoming a Woman Today with Bethany Beal...

Living Wholehearted Podcast With Jeff and Terra ·

2021/08/03

Are you raising a daughter or mentoring girls? This podcast is for you. Being a girl and a woman today is hard and the messages women are hearing are so confusing! Join Terra Mattson, co-host of this podcast as well as licensed marriage and family therapist, co-founder of Courageous Girls and author of Courageous: Being Daughters Rooted in Grace, for a conversation with Bethany Beal on what girls need today. Bethany, along with her sister, Kristen, launched GirlDefined Ministries in 2014

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