x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Dr. Jockers Functional Nutrition

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers" work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr

health & fitness nutrition

All Episodes

30:23

Top 10 Ways to Make Thanksgiving Healthy

Dr. Jockers Functional Nutrition ·

2024/11/28

Discover how to enjoy Thanksgiving without compromising your health or energy. This episode dives into practical tips like intermittent fasting, gratitude practices, and strategic eating to help you navigate holiday meals while staying on track with your wellness goals. Learn why starting your day with movement and cold exposure can supercharge your metabolism and elevate your mood. From brisk walks to cold showers, these simple strategies can make a big difference in how you feel during and after

en

55:51

The Wolverine Stack: Using Peptides to Heal Chronic...

Dr. Jockers Functional Nutrition ·

2024/11/26

In this episode of the Functional Nutrition Podcast, Dr. David Jockers and Lorie Rivers explore the transformative roles of peptides in healing and immune regulation. Lorie elaborates on how these biological signalers can be pivotal in treating chronic conditions such as long COVID and fibromyalgia, detailing their specific functions and benefits. They delve into the critical impact of environmental factors on chronic inflammation. Lorie highlights the importance of a toxin-free living

en

16:20

5 Simple Ways to Begin Healing Chronic Inflammation

Dr. Jockers Functional Nutrition ·

2024/11/21

Discover the transformative power of gratitude in managing daily stress. In this episode of the Functional Nutrition Podcast, learn practical steps to integrate gratitude into your everyday routine, which can dramatically shift your body's response to stress and enhance your overall well-being. Explore the essential changes to make in your diet to combat chronic inflammation. Dive into why eliminating processed foods and prioritizing organic, nutrient-dense options can significantly improve your

en

36:47

Pathogens That Cause Chronic Inflammation with Dr....

Dr. Jockers Functional Nutrition ·

2024/11/19

Explore the surprising link between common parasites and chronic inflammation in this episode of the Functional Nutrition Podcast with Dr. David Jockers. Dr. Jaban Moore reveals the widespread impact of parasites and challenges the notion that they are confined to specific regions. Uncover the intricate interactions between the body's microbiome and chronic pathogens like Epstein-Barr virus and Lyme disease. Dr. Moore discusses how these infections can remain hidden, emerging to wreak havoc under

en

23:19

The Shocking Truth About Inflammation (New Research...

Dr. Jockers Functional Nutrition ·

2024/11/14

Explore the dual nature of inflammation as both a protector and a potential threat to our health in this episode of the Functional Nutrition Podcast. This session reveals why our body's defense mechanism can sometimes cause harm and how to recognize signs of overload. Uncover how stress influences inflammation through the concept of allostatic load. Learn about the triggers that heighten this response and strategies to reduce stress and manage inflammation effectively. Discover natural and

en

51:40

The Healing and Longevity Benefits of Algae with...

Dr. Jockers Functional Nutrition ·

2024/11/12

Dive into the healing powers of algae with Catharine Arnston on Dr. David Jockers' Functional Nutrition Podcast. Discover how these ancient organisms enhance mitochondrial health and reduce inflammation, setting the stage for profound wellness benefits. Learn about the unique properties of spirulina, including phycocyanin, a potent pigment capable of targeting and neutralizing cancer cells. Catharine shares insights into how spirulina can dramatically improve cellular health and overall vitality

en

15:09

Using Movement to Heal Your Brain and Body

Dr. Jockers Functional Nutrition ·

2024/11/07

Join Dr. David Jockers as we explore the deep science behind movement and its profound effects on our health. Learn how something as simple as activating myokines can significantly dampen inflammation and shut down inflammatory pathways in the cells, revealing layers of benefits beyond just keeping fit. In this episode, discover how incorporating low-intensity activities like walking can boost circulation, enhance oxygen supply to your tissues, and significantly improve mood and mental clarity

en

14:44

The Healing Mindset: The Key to Healing Chronic...

Dr. Jockers Functional Nutrition ·

2024/11/05

In this episode, Dr. Jockers discusses the transformative power of a growth mindset on healing chronic inflammatory conditions. Learn how your thoughts can significantly influence your physiological health. Hear about the vital roles of gratitude and positive affirmations in enhancing your body's healing capabilities. Dr. Jockers shares actionable strategies to help manage inflammation and improve wellness. Discover how visualization can catalyze healing and physical recovery. Dr. Jockers

en

24:11

10 Proven Ways to Improve Your Sleep

Dr. Jockers Functional Nutrition ·

2024/10/31

In this episode, Dr. David Jockers delves into the transformative power of morning light exposure, explaining how it aligns your circadian rhythm to optimize your sleep cycle. Discover practical tips to harness the dawn's early rays to set your internal clock for a better night's sleep. Join Dr. Jockers as he uncovers the secrets of effective sleep scheduling and discusses its undeniable impact on daily energy and mental clarity. Learn why sticking to a consistent bedtime and wake-up time can

en

45:57

The Hormone Imbalance and Inflammation Connection...

Dr. Jockers Functional Nutrition ·

2024/10/29

Dr. Sharon Stills delves into the intricate relationship between hormone imbalances and inflammation in this episode. Learn how hormones impact more than reproductive health, influencing systems from immunity to heart health. Explore the significant role of environmental toxins in our health, highlighting how exposure to everyday toxins can escalate inflammation and disrupt hormonal functions. Discover practical, natural strategies to manage and balance hormones. Dr. Stills offers actionable

en

18:28

The Truth About Acid Reflux and How to Heal Naturally

Dr. Jockers Functional Nutrition ·

2024/10/24

In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment. Explore the vital functions of stomach acid in digestion, from killing harmful bacteria to nutrient absorption. Learn how stress and eating habits can negatively impact these processes. Dr. Jockers shares effective, natural remedies for managing acid reflux. Gain insights on dietary changes

en

49:00

The Connection Between Blood Sugar, Insulin...

Dr. Jockers Functional Nutrition ·

2024/10/22

In this episode with Dr. Brian Mowll, discover the links between blood sugar, insulin resistance, and chronic inflammation. Learn how these key factors influence your health and the subtle signs of underlying issues. Explore the role of visceral fat in insulin resistance and its impact on liver health. Dr. Mowll explains how this dangerous fat affects your metabolic health. Gain insights into stabilizing blood sugar and improving insulin sensitivity. Dr. Mowll discusses the importance of

en

23:18

7 Root Causes of Chronic Inflammation and Autoimmunity

Dr. Jockers Functional Nutrition ·

2024/10/17

Discover the crucial link between gut health and systemic inflammation. This episode delves into how issues like leaky gut and insufficient stomach acid trigger immune responses that escalate inflammation. Uncover how your lifestyle choices directly influence inflammation levels. We explore how diet, toxin exposure, and light exposure can perpetuate or mitigate inflammatory processes. Learn effective strategies to manage chronic inflammation. We offer practical tips on dietary adjustments, sleep

en

21:58

The Secret Key to Cellular Healing and Mitochondrial...

Dr. Jockers Functional Nutrition ·

2024/10/15

Dr. Jockers uncovers the key to cellular healing and mitochondrial health in this episode. Mitochondria don’t just produce energy—they also act as the cell's brain, reacting to their environment and stressors. You'll learn about the stages of the cell danger response and how mitochondria switch between wartime and peacetime modes. This shift is vital for healing chronic illness, especially if you're stuck in an inflammatory state. Dr. Jockers also shares practical tips like reducing toxic

en

24:19

The Shocking Truth About Saturated Fat

Dr. Jockers Functional Nutrition ·

2024/10/10

In this episode, we tackle the myths surrounding saturated fats and heart health. Discover how recent studies challenge the traditional views linking LDL cholesterol to cardiovascular risk. Delve into significant research findings that disprove the connection between saturated fat intake and heart disease. Learn from studies across various populations and the surprising results they offer. Find out about the best sources of saturated fats and their roles in cellular health. We discuss how these

en

33:36

The Truth About Gluten, Mold and Nutrient...

Dr. Jockers Functional Nutrition ·

2024/10/08

In this episode, Dr. Peter Osborne explores the widespread impact of gluten on gut and autoimmune health. Discover how gluten affects everyone, not just those with sensitivity, and its potential to trigger systemic issues. Dr. Osborne underscores the importance of personalized nutrition for managing inflammation and autoimmune diseases. Learn why a diet tailored to individual immune responses is crucial for optimal health. Gain insights into common nutrient deficiencies linked to gluten

en

01:00:04

Advanced Nutrition Strategies for Cancer

Dr. Jockers Functional Nutrition ·

2024/10/03

In this episode, Dr. Jockers joins Dr. Michael Karlfeldt to explore how metabolic flexibility can reduce cancer risk and support healing. They discuss the importance of helping your body switch between burning glucose and fat for better health. You’ll hear how fasting and time-restricted eating trigger autophagy, allowing the body to repair damaged cells. Lowering insulin levels plays a key role in activating this deep healing process. Dr. Jockers and Dr. Karlfeldt also explain how reducing

en

01:00:17

Prevent Alzheimer's and Extend the Vitality of Your...

Dr. Jockers Functional Nutrition ·

2024/10/01

In this episode, Dr. David Perlmutter dives into the metabolic origins of Alzheimer's, highlighting why targeting beta-amyloid isn’t the full solution. Discover how focusing on the brain's energy use and metabolic health could prevent cognitive decline. You'll learn how insulin resistance and blood sugar levels are directly tied to brain health. Dr. Perlmutter shares practical strategies to regulate insulin, reduce Alzheimer's risk, and maintain mental clarity as you age. Tune in to explore

en

20:54

The Truth About Protein Powders

Dr. Jockers Functional Nutrition ·

2024/09/26

In this episode, you'll discover the real story behind protein powders and why whey protein is ideal for muscle growth. We compare it to plant-based options like pea and hemp protein, helping you choose the right one for your body. We also cover the benefits of collagen protein, which doesn’t build muscle but is great for gut health and joint support. Learn how to balance collagen with other protein sources for overall wellness. Lastly, we discuss a common mistake—overlooking the impact of

en

54:16

The Connection Between the Mitochondria and the...

Dr. Jockers Functional Nutrition ·

2024/09/24

In this episode, Jason Prall dives deep into the fascinating connection between the gut microbiome and mitochondria. He explains how these two critical systems communicate and work together to influence overall health, highlighting their role in energy production, immune function, and aging. Prall discusses the importance of maintaining a healthy, diverse microbiome to support optimal mitochondrial function. He also emphasizes that it's not just what you eat, but what your microbiome can actually

en

655 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown