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PODCAST

Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself,

health & fitness sexuality

All Episodes

18:02

Episode 258 - The Top Reasons For Low Desire in Women

Sex for Saints ·

2023/03/31

In this episode, we talk about the top 4 reasons for low desire in women that I see in my clients. I break down why women have low desire and what to do about it. So if you want to want sex, but you just don’t, this is the episode for you! I also have a lot of men coming to me to help their wives. Let’s talk about that too. Here are the episodes referenced in this episode: Taking Care of your husband’s “needs” Episode 253 - Consenting to Unwanted Sex Episode 167 - Is Sex a Need? Episode 195 -

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30:48

Episode 257 - How Style Helps Your Confidence in the...

Sex for Saints ·

2023/03/24

In this episode, I’m talking to Sheri Brasier about how to gain more confidence in the bedroom. Sheri is a life and style coach which means that she empowers women to have great style and in turn gain confidence. In our discussion, we talked about how to improve how you look at yourself in order to improve how you feel about yourself and sex. This really is an interesting discussion on style and how it makes us feel. Listen in and tell me what you think. You can find Sheri on: Instagram Facebook

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24:23

Episode 256 - How to Add Role-Play Into Your Sexual...

Sex for Saints ·

2023/03/17

In this episode, I’m speaking with Katie Runyan of Faithful Fling, a subscription role-playing website. We talk about how to easily add role-play into our marriages. This is such a fun episode! Katie talked about how she created her business because it’s what she was looking for when they first started role-playing. Listen to this episode, and then sign up for a free fling. Katie resides in Kansas City, Missouri with her husband and four children who have all flown the coop! She’s left with an

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26:46

Episode 255 - Taking Things To The Next Level...

Sex for Saints ·

2023/03/10

Rather than dwelling on the questions your brain is offering to you, answer them. Thoughtfully think about them and answer them. You have the answers already inside of you. I’m so excited to share this teaser from my subscription podcast with you. In this episode, I talk to Jen and Floyd about taking things to the next level. I’ve been working with them for a couple of years now and the change has been amazing. But now they’re ready to go to the next level with their sex life. Listen in to see what

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11:24

Episode 254 - How Can I Get My Wife to Develop Her...

Sex for Saints ·

2023/03/03

How do I get my wife to develop her sexual self? That is probably one of the most common questions I get from husbands. This question makes the assumption that if I just say the right thing in the right way their eyes will be opened and all will be right in my world. But that is not usually the case. And what it actually ends up doing is creating more unhealthy pressure. So, how do you create healthy pressure? Listen to this episode to find out.

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54:37

Episode 253 - Consenting to Unwanted Sex: An...

Sex for Saints ·

2023/02/24

In this episode, I’m speaking with Dr. Cami Hurst about her research into consenting to unwanted sex. This research is ground breaking in understanding why so many middle aged women have no libido. I am so happy to be able to share both what she found in her research and also what to do about it. Cami Hurst, LAMFT, is a sex and relationship therapist in Meridian, ID. Cami operates a private practice offering therapy, coaching, and online small group education. She is a founder and current President

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12:58

Episode 252 - A Transactional versus Relational Marriage

Sex for Saints ·

2023/02/17

My clients often have transactional relationships with their spouses without even realizing it. In this episode, I want to explain what a transactional marriage is, why we don’t want it and what we want instead. I was recently reminded that people often think of our relationship with our Heavenly Father as transactional when all He wants is a relationship with us. As we pattern our lives after our Heavenly Parents, we can come to realize that the relationship is the most important part of our

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10:05

Episode 251 - Empowered Sexuality

Sex for Saints ·

2023/02/10

What is empowerment? More importantly, how can we be sexually empowered? In this episode, we’re going to not only answer these questions, but also how to know if we are sexually empowered or if we’re just seeking outside validation. Sexual empowerment feels differently for everyone which is why it’s something we evaluate for ourselves rather than have someone else tell us. Listen to find out how to be empowered sexually.

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46:30

Episode 250 - Becoming the Hero of Your Own Story: An...

Sex for Saints ·

2023/02/03

In this episode, I’m speaking with Joey Mascio. He is a fellow life coach and good friend who normally works with teens helping them become the hero of their own story. But today we’re taking it a step further. A lot of what we think about ourselves comes from when we were teenagers. So we too need to find a way to become the heroes of our stories! Whether you were a teenager once or are raising a teenager, this is a must listen episode! You can find Joey at: His website:

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52:59

Episode 249 - Overcoming Sexual Shame || Embracing...

Sex for Saints ·

2023/01/27

I’m excited to share with you a teaser for my new subscription podcast, Embracing You. In this Embracing You episode, I talk to Emily about how shame is affecting her sex life. We discuss where this shame comes from and some ways to get over it. Sexual shame is something I see a lot in my clients, especially in our conservative Christian culture, even though we don’t always see it as shame. Listen in as I teach Emily what she can do to stop letting the shame keep her from getting what she truly

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11:05

Episode 247 - Enthusiastic Consent

Sex for Saints ·

2023/01/13

What is enthusiastic consent and why do we need to talk about it? That’s what we’re going to delve into in this episode. We have to enthusiastically consent to sex every single time. Just laying there and letting him do whatever he wants isn’t enthusiastic consent. Listen in to see how to give enthusiastic consent and how much better it can make your sex life.

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49:13

Episode 246 - What is a Covenant Marriage? - An...

Sex for Saints ·

2023/01/06

In this episode, I am talking to my friend and mentor, Aimée Gianni, about how to have a covenant marriage. So often we stay in our broken marriages because we made a covenant. But what if doing that is actually breaking your covenant? Aimée offers some amazing things to think about if we are at the point where we are thinking about divorce. Even if we’re happy in your marriage, her advice can help us progress along the path. You can find Aimée Gianni at: https://aimeegianni.com/ Instagram:

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41:27

Episode 245 - How Conflict in Marriage Builds...

Sex for Saints ·

2022/12/30

In this episode, I’m talking with fellow coach and my real life best friend, Crystal Hansen, all about how conflict actually builds intimacy in your marriage. I know this sounds counter intuitive, but it really does work. We all want to feel connected and when we try to avoid conflict, that creates a wedge in our relationships. Crystal shares with us Gottman’s Four Horsemen of conflict and the antidotes for each one. This episode is a great way to start thinking about who we want to be in our

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36:53

Episode 244 - How My Spouse’s Faith Journey Affected...

Sex for Saints ·

2022/12/23

Often in marriage, if there is disconnect in one part of the relationship, there is also disconnect in the bedroom. That’s how I came to know my guest today, Lisa. After getting married in the Temple, Lisa’s husband had a faith crisis and left the Church. Lisa was angry at him for changing the future that she had envisioned for them. She and her husband found therapy and that really has helped her marriage, but she still didn’t want to have any sort of intimacy in their relationship. That’s what

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17:58

Episode 243 - Masturbation Within Marriage

Sex for Saints ·

2022/12/16

My most downloaded podcast episode is #134 - Masturbation and the Church. I published this episode over 2 years ago and it’s still something I get asked about all of the time. It’s a hot topic because of the negative messages we have received about masturbation. So, in this episode, we’re going to look at how masturbation can increase your connection and intimacy in your marriage, if done in a healthy way. Curious? Listen in!

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12:46

Episode 242 - How To Flirt

Sex for Saints ·

2022/12/09

I recently had a client tell me that she has forgotten how to flirt. She wanted to find a way to make her marriage feel like more of a partnership rather than a business relationship. So, here is Flirting 101. Maybe it’s been awhile, maybe you have never been too good at flirting, but flirting is a great way to connect with your husband on a deeper level. Let me show you how!

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15:32

Episode 241 - Why Women Don’t Reach Orgasm

Sex for Saints ·

2022/12/02

I often have women come to me wondering why they’ve never had an orgasm. I realize how frustrating it is for both the wife and the husband. I want to help! Why? Because pleasure is important! In this episode, we’ll talk about the 3 things to rule out physically that could be stopping you from having an orgasm. Then we’ll talk about the mental issues that could be keeping you from enjoying orgasms. These are things I help women with all the time. Maybe there’s something you haven’t thought of

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27:00

Episode 240 - How Believing You Are a Good Mom Can...

Sex for Saints ·

2022/11/25

You may look at the title of this podcast and think, “What does being a good mom have to do with the bedroom?” My guest, Emily Wardrop of Drop the War Life Coaching, shares with us how your thoughts about how you’re doing as a mom affects your whole life, including in the bedroom. Listen to this episode to hear what you can do to not only KNOW that you are a good mom but also KNOW that you are a good lover. You can find Emily at: Her website: www.dropthewarlifecoach.com/ Her podcast: Believe you

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39:52

Episode 239 - Talking to Teens about Sex Shame Free:...

Sex for Saints ·

2022/11/18

“How can I teach my kids about sex?” I get this question all of the time. As we are learning and growing, we want to help our kids have a different experience with sex that we had. I get it. So when I heard about Crystal Bowman and her method of talking to kids about sex, I just knew I needed to have her on the podcast. She shares a better way to explain sex to our children than the way most of us were taught. I absolutely love this method of teaching our preteens, teens, and even young adults, and

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17:39

Episode 238 - Coaching Amelia || Embracing You!...

Sex for Saints ·

2022/11/11

I have an exciting announcement! On December 6, I am debuting a brand new private podcast called Embracing You! In this new podcast, I will be sharing coaching sessions with women or couples who have signed up to be coached on their relationship. Because I know the power of coaching. I know that while you listen to someone else being coached, you will learn things that will help you in your life. So, in this episode, I am sharing a teaser of the new podcast, Embracing You! As you listen to this

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