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PODCAST

5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you"ve been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For

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All Episodes

5:56

AFTER THE PARTY

5 Minute Food Fix ·

2024/10/27

Yumi has some reflections after she cooked a bit of food for a friend's son's birthday bash.In short?There might always be a vomit or 2 if it's an 18th...Also -? Food that is good at 6pm needs to also be good at 2am. Hosted on Acast. See acast.com/privacy for more information.

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7:27

PARTY FOOD CATERING!

5 Minute Food Fix ·

2024/10/22

How do you line the stomachs of the guests celebrating an 18th?Yumi and Simon both have ideas and experience with this! WHOSE WILL WIN OUT?If you want to know more about the inari Yumi mentioned, they look like this. Hosted on Acast. See acast.com/privacy for more information.

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7:36

Nagi 'Recipe Tin Eats' Maehashi has a new book, we...

5 Minute Food Fix ·

2024/10/20

Our second special episode with RecipeTinEats's Nagi Maehashi! Her new book can be found here.On this episode, we talk cooking for your dog, where Nagi gets her cooking inspiration, excessive sweetness in Western food, and a beautiful whipped tahini that can be used on SO MANY THINGS - from eggs to eggplant, broccolini to white fish.WHIPPED TAHINI1 cup plain yogurt21/2 tbsp tahini11/2 tbsp lemon juice (substitute 1 tbsp apple cider vinegar or white wine vinegar)1 garlic clove, finely grated (Yumi

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8:57

Nagi from RECIPE TIN EATS joins Yumi!

5 Minute Food Fix ·

2024/10/16

The legendary brains behind Recipe Tin Eats (- one of the world's most widely used cooking and recipe websites -) NAGI MAEHASHI - joins Yumi on today's 5 Minute Food Fix!They talk about recipe testing, her new cookbook, which you can order here, and how to make the simplest, yummiest thing:WHIPPED RICOTTA1 cup (8 oz) full-fat, good-quality ricotta, at room temperature1/2 tightly packed cup finely grated parmesan*2–3 tsp milk, if requiredMETHODMix the ricotta and parmesan in a small food processor,

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6:32

Your October Public Service CHRISTMAS Announcement!

5 Minute Food Fix ·

2024/10/13

Not everyone listens to each episode as they drop but if you're here in October, now is the time to start thinking about Christmas. Sorry!One of my favourite pudding recipes comes from Dan Lepard. I love his use of grated carrot and dark ale beer in this! It's also dead-easy and reliable. I always chuck in a few extra things my Mum likes - dried figs and those repulsive red cherries. Serve with tons of custard, the best vanilla ice-cream you can afford and cream too. Hosted on Acast. See

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5:35

Anchovy Croutons!

5 Minute Food Fix ·

2024/10/08

In our cookbook, which you can buy here, I have a recipe for 'Wedding Guest Croutons' - theory being that the perfect crouton should be like the perfect wedding guest: Immaculately behaved and never overshadowing the real stars of the show ( - the bride, the mother-of-the-bride, the flower girls and the SALAD or the PASTA ON WHICH IT SITS). Phew!Being low-key obsessed with croutons, I had to share this recipe for Anchovy Croutons which I'm making ALL THE TIME.ANCHOVY CROUTONS1/2 loaf of sliced,

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9:09

Celebrating 300 Episodes!

5 Minute Food Fix ·

2024/10/06

Asparagus really is the KING of Vegetable. It has such a short season, is so flavourful and healthy, and best of all, requires the very barest of intervention to make it taste good.If you're interested, the restaurant where Simon had the best asparagus of his life is St Peter in Paddington, Sydney, and it's extraordinary by all accounts!But to make Simon's King Asparagus Salad, do this:Find the freshest asparagus you can.Trim the ends, then slice 3 bunches into tiny coins.Dress with the juice of a

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6:47

GRAPEFRUIT - and also, WHAT WENT WRONG WITH MY BANANA...

5 Minute Food Fix ·

2024/10/01

We've talked about Simon's 'Fully Loaded Banana Bread' on this podcast before... but today Yumi arrives in studio with a massive fail of this tried-and-tested recipe.Here, we try to unpack what went wrong...And then we head into the real reason we wanted to talk - which was the concern that we are not making the most out of the wonderfully non-perishable fruit that is the GRAPEFRUIT.How can we expand our uses of this marvel? Hosted on Acast. See acast.com/privacy for more information.

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7:13

BLUEBERRIES - ONE OF THE GREAT TINY FRUITS!

5 Minute Food Fix ·

2024/09/29

Amazingly, Simon and I are up to 299 episodes of the 5 Minute Food Fix! Here's what to do with an excess of blueberries. Hosted on Acast. See acast.com/privacy for more information.

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7:33

CHICKEN and PRESERVED LEMON

5 Minute Food Fix ·

2024/09/24

School holidays can be a rough time for parents! Yumi and Simon have a food-related activity you could do with your kids?Make preserved lemons! (it's easier than you'd think. The hard part is figuring out what to do with the preserved lemons once you've made them tbh.)Well lucky you're here because Simon has a weeknight recipe he likes that uses preserved lemons.CHICKEN WITH PRESERVED LEMON AND TOMATOStart with 4 skinless, boneless chicken breasts, patted dry and seasoned.Heat 2tbs olive oil in a

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7:45

MIRACLE Cabbage and Chicken Tray Bake!

5 Minute Food Fix ·

2024/09/22

MIRACLE CABBAGE AND CHICKENWARNING: This episode contains instances of making each other laugh like astronauts on a space station where they've run out of oxygen and have no choice but to start pumping in pure happy gas. Unfettered lunacy I tell you!TO MAKE THIS MIRACLE:In a medium bowl, whisk together 1tbs each of soy sauce, honey and olive oil.Add in 4 x skinless boneless chicken thighsSeason with salt and pepper, toss to coat.Put a rack in the middle of the oven and put the grill up to highFind

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6:01

What's Better than Nut Butter?

5 Minute Food Fix ·

2024/09/17

Not gonna lie, Yumi still sounds sick on this episode and mercifully Simon runs the show to talk through the uses of nut butter, in particular peanut butter!PEANUT NOODLE SALAD YOU'LL MAKE WEEKLY:Dressing140g peanut butterjuice of 2 limes1/4 cup soy sauce2 tbs sesame oil2 tbsmaple syrup1/4 cup water2 tsp grated ginger2 finely grated garlic clovesNOODLES:200g Udon noodles, cooked in boiling water according to the packet instructions then rinsed in cold water.1/4 cup of dressing3-4 finely sliced

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6:17

'Template' Granola, + Kiwi fruit for the win

5 Minute Food Fix ·

2024/09/15

It's always* fun when you go viral, especially for an article you've written about bodily functions!One thing I didn't include in the article was a tip from my pelvic floor physio about what to eat for exceptional digestion! She really, REALLY wanted me to eat this food on the reg, so I did, and it's actually been pretty life changing!But how can you make it yummy? And not food = medicine?The trick might be adding it to this granola:TEMPLATE GRANOLA:750g rolled oats100g coconut fat100g honey or

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7:40

Boiled Bagels with Smoked Salmon and Capers

5 Minute Food Fix ·

2024/09/10

We just did an episode about capers and I was fired up to talk about Smoked Salmon Bagels, given that they're a classic and I have eaten PLENTY.So what are some of the elements of the perfect Smoked Salmon Bagel?As usual, Simon knows a gobsmacking amount about a niche food (Caperberries and boiled bagels, in this case), and we leave you with a completed episode and a rumbling tummy. Is that you immediately heading out for supplies for tonight's dinner? Hosted on Acast. See acast.com/privacy for

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8:42

Capers!

5 Minute Food Fix ·

2024/09/08

Today, Yumi is still sore of throat and there's an alarming revelation about the waste of money that is cough medicine!But Simon has energy around the delicious ingredient - CAPERS.What the heck are capers?They're actually the unripened berried from a prickly caper bush and food-wise, they're probably best-known as the thing you find atop of a smoked salmon bagel.On today's episode, Simon talks us through what they're commonly used for, how to maximise their punch in your day-to-day cooking, and

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9:59

MEAL PLANNING! (to save time, promise)

5 Minute Food Fix ·

2024/09/03

As we near our 300th episode, Simon and I review our reasons for doing a food podcast. Is it because we love the sound of our own voices? Not so much! (Maybe!)It's because even the BEST cooks struggle to feed their families every day, especially when running households, multiple jobs, parenting, and all the other things we're doing just surviving.So one thing you can do is prepare a few things when you DO have time - like a daal that can be frozen, sweet potato croutons that can be used on a soup

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7:27

Ginger and Turmeric SHOTS for that cold

5 Minute Food Fix ·

2024/09/01

The science does NOT back turmeric as anything other than a brightly coloured tuber... but having it with ginger in SHOT form can certainly enliven the feeling in the back of your throat, make you feel like you're at least TRYING to feel better - and it's kind of delicious! It certainly worked for Simon - who reports that this is a MASSIVE retail fad back in the UK - and after recording Yumi also gave it a go. Didn't cure her hayfever, but it was YUMMY, used up some ginger and turmeric and was a bit

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7:40

It's a celebration of *wait for it* ... GREY FOOD

5 Minute Food Fix ·

2024/08/27

It's true that we "eat with our eyes". Most cooks consider the appeal of contrasting (and bright) colours when putting together a meal.Simon gets deep today, asking, "Is there a place for grey food?"Yes, if you count oysters as a grey food!What else? Listen here...Tomato Tonnato recipeArrange 5-6 big chunky vine tomatoes (about 900g), sliced on a gorgeous platter.In a blender5 tbs olive oil85g tin of tuna in oil2 anchovy fillets2tsp drained capers1/4 cup of mayonnaisejuice of 1/2 a lemon1 garlic

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10:18

Eggplant Fail!

5 Minute Food Fix ·

2024/08/25

We can't nail every meal!Especially when we're cooking in someone else's kitchen!On today's episode, Yumi and Simon both get pod therapy about their most recent disasters, and Simon does a do-over on a delicious Baba Ganoush.DO-OVER BABA GANOUSH2-3 eggplants, pricked with a skewer or fork (if you don't want to live dangerously)Cook the eggplants WELL on the BBQ. Like, REALLY WELL, so they're blackened and blistered and completely yield.Allow them to cool and sweat a bit on a plate, then rub off the

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6:18

Rocket Pear Salad - Rejigged for the Weather!

5 Minute Food Fix ·

2024/08/20

All green, raw food does not have to flee from your kitchen just because it's cold.Yes, the weather definitely affects what you feel like eating but salad can still comfort and nurture you even when you're putting an electric blanket on the couch. (Try this! It's excellent!)On today's episode Yumi revisits one of the GOAT salads. The classic. Rocket, Pear and Walnut. It appears in her cookbook Endless Summer. But she's giving it a rejig to make it more weather-appropriate. THE SALAD240g rocket

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