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PODCAST

Yoga Therapy Hour with Amy Wheeler

Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role

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All Episodes

54:59

Amy Wheeler Solo Episode Adherence for Health...

Yoga Therapy Hour with Amy Wheeler ·

2022/09/30

Today’s episode is a solo episode with Amy Wheeler. Amy’s undergraduate and master’s degree are in Community Health Promotion back in the 1980’s and early 1990’s. So it is not a surprise that Amy’s connection to Yoga Therapy is so strong, as Yoga Therapy is about feeling good, showing up as your best self, and being accountable to the health behaviors that you promised yourself you would live by. The question is, how can we help ourselves and our clients create the life they desire? Amy talks about

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67:54

Interview with Prashant Joshi Leadership from a Yogic...

Yoga Therapy Hour with Amy Wheeler ·

2022/09/23

Today’s episode sees Amy chatting with Prashant Joshi. He is a computer scientist and an electrical engineer, master coach/therapist, and has been an IT Industry management leader for the past 25+ years. He has introduced Yoga-principles in the academic and corporate world at all levels of management. He has brought Yoga to the tennis courts, executive boardrooms, mental health facilities, and senior centers. He is an invited motivational speaker and an avid tennis player. Prashant and his wife

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63:57

Interview with Neil Pearson, PT & C-IAYT Chronic Pain...

Yoga Therapy Hour with Amy Wheeler ·

2022/09/16

In today’s episode, Amy chats with Neil Pearson, Neil is a physiotherapist, yoga therapist, and Clinical Assistant Professor at the University of British Columbia. He is the Co-Director of Pain Care Aware and creator of the Pain Care Yoga training programs for health professionals and yoga therapists. Neil is the founding Chair of the Physiotherapy Pain Science Division in Canada, recipient of the Canadian Pain Society's Excellence in Interprofessional Pain Education award, and faculty in four

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60:47

Interview with Madoka Chase Onizuka & Chiaki Smille...

Yoga Therapy Hour with Amy Wheeler ·

2022/09/09

In today’s episode, Amy interviews two special friends and colleagues from Japan, Madoka and Chiaki. Japan is Amy’s favorite places on earth and she had the good fortune of being hosted in Japan by Madoka and Japan Yoga Therapy Society (JYTS) in 2018. In this talk we discuss many topics and give you an overview of all things to do with Yoga Therapy in Japan. They talk about the following:Madoka describes how the Global Yoga Therapy Society was conceived in 2017 The Japan Yoga Therapy Society had a

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55:10

Amy Wheeler at the 5th Annual Asian Yoga Therapy...

Yoga Therapy Hour with Amy Wheeler ·

2022/09/02

In today’s episode, Amy gives us a glimpse into one of her global talks from last year at the 5th Annual Asian Yoga Therapy Conference in Singapore. Amy was asked to talk about Covid19 and how using appropriate pranayama can help people to feel happier, healthier and recover more quickly through breathing exercises. The key is gentle breath and movement coordinated, with mental focus. Amy talks about what happens physiologically when we exhale and when we inhale. They talk about the following:Amy

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66:26

Interview with Shyam Ranganathan Uncovering Your True...

Yoga Therapy Hour with Amy Wheeler ·

2022/08/26

In today’s episode, Amy chats with Dr. Shyam Ranganathan. Shyam is a thought-leader, author, and teacher of Eastern Philosophy, and an expert in the traditions of Indian Moral Philosophy. Dr. Ranganathan is a trained scholar and researcher of philosophy and is the author, editor, and translator of numerous peer-reviewed, scholarly works. His research focus across disciplines is understanding how non-Western traditions are marginalized in a Westernized world, and how BIPOC traditions of philosophy

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57:28

Interview with Alyssa Pfennig C-IAYT Creating A...

Yoga Therapy Hour with Amy Wheeler ·

2022/08/19

On today’s episode, Amy chats with Alyssa Pfennig an intuitive business coach, digital marketing strategist, and Certified Yoga Therapist (C-IAYT) living her best life with her daughter in the heart of Mexico’s central highlands. She has trained in using yoga practices such as asana, pranayama, and meditation, to help with structural, mental, and emotional issues and helps students make every pose accessible and comfortable. Alyssa is an E-RYT 200/RYT 500 with the Yoga Alliance and a member of the

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67:19

Interview with Rebecca Sebastian Building A Feminist...

Yoga Therapy Hour with Amy Wheeler ·

2022/08/12

On today’s episode, Amy chats with Rebecca Sebastian, A 20-year teacher of yoga and 10-years of experience as a yoga therapist. Rebecca is the owner of the Sunlight Yoga Center, Rebecca Sebastian is passionate about yoga, yoga teaching, and helping lift our local community. She is the co-founder of the Quad Cities Yoga Foundation in the Midwest of the United States (Iowa). Rebecca and Amy have a lively conversation about building a business in yoga and yoga therapy. This is a joyful journey where

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76:25

Interview with Nina Zolotow Yoga for Times of Change

Yoga Therapy Hour with Amy Wheeler ·

2022/08/05

Nina Zolotow is a seasoned writer that has co-authored the Yoga for Healthy Aging Blog and the book by the same title with Baxer Bell. Now Nina brings a new book forward called “Yoga for Times of Change.” With all that is happening individually and within society, this appeared to be the perfect topic for today’s podcast. I think it is safe to say that most of us are experiencing some forms of anxiety, depression, fear and anger as we navigate these challenging times. Amy and Nina talk about the

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63:36

Interview with Xu-Ya (Jelly) Wang Yoga Therapy in...

Yoga Therapy Hour with Amy Wheeler ·

2022/07/29

Xu-Ya (pronounced Shu-Ya) is working with her business partner, Janus Tsai, to bring yoga therapy to Taiwan. They are trailblazers and in the early phases of helping the yoga community and private clients to understand “What is yoga therapy?” and “How can it help with health, happiness and beyond?” Xu-Ya also goes by Jelly, and she tells us that there are many yoga studios in Taiwan that focus on yoga for the physical body, but that yoga therapy and even talk therapy is very new to their

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64:33

Interview with Ranju Roy and David Charlton Was...

Yoga Therapy Hour with Amy Wheeler ·

2022/07/22

In today’s episode, Amy chats with Ranju Roy and David Charlton. Ranju has been practicing yoga since the mid-1980s. Ranju has taught many yoga classes, retreats, and workshops in the UK. He has taught at the British Wheel of Yoga (BWY) Congress, Association for Yoga Studies (aYs) Conventions, and many In-Service Trainings. David has been studying yoga since 1987. He also has an MA in Eastern Philosophy and a particular interest in Sanskrit, Vedic chanting, and yoga philosophy. Both Ranju and David

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73:35

Interview with Acharya Shunya Becoming...

Yoga Therapy Hour with Amy Wheeler ·

2022/07/15

In today’s episode, Amy chats with Acharya Shunya. Shunya is a truth-teller who facilitates authenticity, self-remembrance, and divine feminine pathways to awakening. Acharya Shunya is the author of two bestselling books Ayurveda lifestyle Wisdom (2017), Sovereign Self (2020), and her newest book is coming out in September 2022 by Sounds True, Roar Like a Goddess: Every Woman's Guide to Becoming Unapologetically Powerful, Prosperous, and Peaceful. She first female head of her spiritual lineage

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71:03

Interview with Molly McManus Leadership & Work-Life...

Yoga Therapy Hour with Amy Wheeler ·

2022/07/08

In today’s episode, Amy chats with Molly McManus, C-IAYT, SE, AHC. Molly is the President of the Board of the IAYT, and co-owner and faculty of Yoga North International SomaYoga Institute. She enjoys her work teaching specialized group classes and trainings, individual YT sessions. Molly is sought out for her special areas of interest in chronic pain and the conditions of stress in programs she has designed: such as Ayurveda Nourish, Building Resilience with SomaYoga & Ayurveda, SomaYoga for

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72:49

Interview with Cheri Dostal Ryba, C-IAYT Pelvic...

Yoga Therapy Hour with Amy Wheeler ·

2022/07/01

Amy talks with Cheri Dostal Ryba in this episode. Cheri has been teaching movement, anatomy, yoga, and fitness since 2000. Cheri has also trained and mentored yoga teachers since 2010. Cheri educates about her work in the niche of Pelvic Floor Therapy and how it differs from Physical Therapy. They also talk about Cheri’s background and how she got started with pelvic health, her experience moving back to the Midwest with a young family and starting afresh, and Cheri’s new book titled Pelvic Yoga

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68:50

Interview with Bea Teuten Individualized Yoga...

Yoga Therapy Hour with Amy Wheeler ·

2022/06/24

In today’s episode, Amy chats with Bea Teuten. Bea is a UK qualified yoga teacher and yoga therapist (1000-hour BWY Diploma), a TeenYoga teacher, and a Vedic Chant Teacher. She is trained in the tradition of Professor Sri Krishnamacharya and his son TKV Desikachar and has studied with Colin Dunsmuir, Gill Lloyd, Radha Sundararajan, and at The Krishnamacharya Yoga Mandiram in Chennai India. She is a current Chair at TYSP (The Society of Yoga Practitioners) and offers Individual classes as well as

en-US

36:26

Four Aims Of Life By Amy Wheeler Ph.D.

Yoga Therapy Hour with Amy Wheeler ·

2022/06/17

Amy will be hosting this episode without a guest after evaluating her life deeply these past few weeks as she experienced a health crisis. She also talks about the four aims of life according to Indian philosophy, her background growing up, what she’s learned through this whole experience of realizing that life is short and she needs to have more JOY on a regular basis. Amy talks about the following:· Updates on Amy’s surgery and her plans going forward· The Four Aims of life: Artha,

en-US

38:57

Living Life in Alignment By Amy Wheeler Ph.D.

Yoga Therapy Hour with Amy Wheeler ·

2022/06/10

Today’s show would be a solo show with Amy. Amy Wheeler, the host of Yoga Therapy Hour, shares very important personal news and update on her life. She also talks about her journey with healing and teaching. Amy talks about the spiritual end game of Yoga Therapy, Living life in Alignment, Fear and ways to lessen fear, how to find more spaciousness and much more. Today’s episode is a must listen! Amy talks about the following · Her recent health diagnosis and how she is receiving the

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66:36

Interview with Shelly Prosko Pt, C-Iayt, Pcayt...

Yoga Therapy Hour with Amy Wheeler ·

2022/06/03

Our guest today is Shelly Prosko, Shelly is a Canadian physiotherapist, yoga therapist, author, speaker and educator dedicated to empowering individuals to create and sustain meaningful lives by teaching and advocating for the integration of yoga into modern healthcare. She is a respected pioneer of PhysioYoga, a combination of physiotherapy and yoga. She is a Pain Care Aware Lead Trainer and has authored book chapters in several rehabilitation textbooks and is co-editor and co-author of the

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90:05

Interview with Lee Majewski MA, DYEd, C-IAYT on...

Yoga Therapy Hour with Amy Wheeler ·

2022/05/27

Lee Majewski, MA, DYEd, C-IAYT is an author and founding director of Yoga for Health Institute (www.yogaforhealth.institute), a non-profit organization located in Toronto, Canada. She is also a visiting Senior Yoga Therapist at Kaivalyadhama Yoga Institute in India.Her journey through cancer brought home the value of ancient Yogic methods and resulted in creating a unique healing, residential and online, retreat Beyond Cancer which is offered in Australia, North America, and Europe, and is currently

en-US

87:02

Interview with Anneke Sips Rn, C-Iayt On Relevant...

Yoga Therapy Hour with Amy Wheeler ·

2022/05/20

In today's episode, Amy chats with Anneke Sips (RN) founded Network Yoga Therapy and The Yoga Therapy Conference in Amsterdam and is a bridge-builder in the field of yoga therapy for mental health in The Netherlands internationally. Anneke is a Yoga Teacher and Therapist (C-IAYT) who has been working in the field of Psychiatry since 1998. With her holistic and compassionate approach, she supports many clients in private sessions and group therapy. She is passionate about supporting clients and

en-US

231 results

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