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PODCAST

The Worthiness Mindset Podcast

Jillie Johnston

Worthiness is the foundation of everything in our lives. Success in relationships, career, happiness, and life all depend on feeling worthy of living the life we create. In this podcast, I use storytelling, coaching, and daily practices to teach how to cultivate worthiness. It is a compilation of stories, coaching, and interviews to shine light on both the dark and the light in our lives. My mission is to empower people to rediscover their voice, worth, and power. You are already worthy.

society & culture philosophy

All Episodes

19:07

Taking it Personally

The Worthiness Mindset Podcast ·

2021/05/06

Coming to you from a deer stand in Wisconsin! This episode speaks on how to take things less personally. Our limited beliefs created when we were little are running our lives. Here's your reminder - you don't have to take things personally! This will free you. Realizing this will free every aspect of your life, and I do this with everyone I work with. We all crave this freedom. I'll walk you through an activity to help with accessing that freedom by addressing the meaning you put to

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21:12

Money - Claim it!

The Worthiness Mindset Podcast ·

2021/04/29

This episode focuses on something I have had to do a lot of work around, money honey! We're afraid of having negativity around money, in fear of creating scarcity, but in turn we suppress these feelings. You must address and do your work around money. Where do you feel the sensations of money in your body? How does talking about money make you feel? How were you raised to think about money? As Amanda Frances says, 'money is'. We add value to money, it does not inherently carry its value. Without

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17:07

Adversity & Mindset Coaching

The Worthiness Mindset Podcast ·

2021/04/22

This episode reminds you that your growth is the clearest when going through difficult times, not when you're living on cloud nine. We can't always be optimistic. Giving yourself the space to feel, by validating your feelings is a part of the growth. Having grace and compassion for yourself, instead of looking for the silver lining.

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13:58

Pep Talk - You Are Enough

The Worthiness Mindset Podcast ·

2021/04/15

Back from Ashville, today I wanted to share a bit of a pep talk. You are enough without change, exactly as you are. Regardless of what you are telling yourself to make you feel less than, your worth is unchanging. Let go of what is not serving you and holding you back. Let go of what is not your responsibility, because it is time.

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14:09

The Gift of Receiving

The Worthiness Mindset Podcast ·

2021/04/08

Are you ready to take in a little more today, and receive something extra? I've been reflecting on receiving lately while remembering the strangers who have welcomed us into their homes while we've been on the road. We're so afraid of being a burden, or imposing on people because I am overwhelmed by the generosity and good that we receive daily. Then I remember, and remind you all, that people love to give.

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18:12

Self-care Isn't a Last Resort

The Worthiness Mindset Podcast ·

2021/04/01

How much do you have to accomplish before you feel like you deserve some 'you' time, some self-care time? The answer? Zero, zip, zilch. So often in our life when we do self-care or ask for space, we've desperately needed it for a long time. There is no need to wait for something to be wrong to take care of yourself, catch yourself early, and prevent the breakdown from happening. Change the conversation with yourself, and make yourself a priority in the moments when you feel fabulous. Instead of

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24:03

The Gift of Vulnerability

The Worthiness Mindset Podcast ·

2021/03/25

This episode comes to you from beautiful Northern South Carolina. We talk about the less talked about portion of vulnerability about what happens when things don't work out the way you'd hoped. We all encounter this, and times where we don't receive the support we need when we share ourselves, fully open. The key, you can't be authentic without being vulnerable.

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25:01

Redefining Self-care

The Worthiness Mindset Podcast ·

2021/03/18

Today, I ask you to see self-care differently and urge you to look at what you want from self-care. We'll look at how to make self-care fit for you, and remember that life goes through ebbs and flows. In some stages, you just need to know how to set yourself up for success, and focusing on when you are doing just enough to get by. Without addressing worthiness and our lack of self-worth, we'll never get to the place of feeling completely comfortable with self-care. You'll get a bit of free coaching

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37:23

Failure and Self-love w/ Brit

The Worthiness Mindset Podcast ·

2021/03/11

Brit Redman is an all-around supportive and loving friend of mine. She describes herself as someone who helps women, no matter how 'messy' they feel they are. Brit is a licensed therapist, parent coach, and mother. She touches on feel failure as a mother, and working to illuminate mom guilt and why we need to retrain the teachings that society has put on us as women. Find Brit on Instagram @wilddepths.

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43:33

Failure and Self-love w/ Salina

The Worthiness Mindset Podcast ·

2021/03/04

Oh boy, this episode is so magical. We speak with Salina from Salina D Fitness, a black-owned and women-centric company specializing in corporate fitness and wellness solutions. Salina believes in inspiring fitness just one day at a time. Salina shares how she now associates failure with opportunity and opens up in her beautiful love letter to herself. Find Salina's website here and on IG here.

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38:52

Failure and Self-love w/ Erin

The Worthiness Mindset Podcast ·

2021/02/25

This episode, with my friend and soul sister Erin Call, is so full. After meeting in a mastermind Erin and I have become great friends. Erin shares that trusting in herself, and refusing the easier option always was more valuable in the long run. She jumps out of the box, regardless of her failure, and moves forward towards her greatness. Find Erin @soulnakedceo on Instagram and soulnakedceo.com

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28:54

Failure and Self-love w/ Robbie

The Worthiness Mindset Podcast ·

2021/02/18

In this episode, I speak with my absolute favorite person in the world, my fiance Robbie. He shares his biggest failures and how it feels to look back at that failure 20 years later. Robbie dives into a year of sitting in self-pity after failure and what his 'shoulds' told him.

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29:50

Failure and Self Love w/ Zenzal

The Worthiness Mindset Podcast ·

2021/02/11

In this 2 part episode Zenzal, a great friend, graces us all with her wisdom around the topic. She shares what failure means to her, how important it is to spend time with yourself, and brings focus to 'the phantom'.

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37:28

Failure and Self Love w/ Paige

The Worthiness Mindset Podcast ·

2021/02/04

In this episode, I speak with my assistant Paige about how we work through failure together, and what failures brought her to me! We double down on overcoming the thoughts of failure and being vulnerable through it all. This episode is pack full of inspiration, showing you that your life can change in such a short period of time. Find Paige on Instagram @paigesparkman or her website epaigesparkman.com

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32:50

Failure and Self-love w/ Doc Peace

The Worthiness Mindset Podcast ·

2021/01/28

This episode is just too good! Doc Peace doesn't disappoint, bringing us extra love to honor failure and move through it. Peace shares what failure means to her, and shares that often times growth has felt like a failure at the time. Follow @doc.peace here and find her docpeaceofmind.com

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41:37

Failure and Self-love w/ Nikki

The Worthiness Mindset Podcast ·

2021/01/21

Nikki dives into how failure looks like dropping the ball or falling short in her world. She highlights failures that impact others, and how she navigates letting someone else down as a failure. She also shares how she allowed failure to not shake her to her core. Follow Nikki on Instagram @nikkibannisterlanguagecoaching or nikkibannisterlanguagecoaching.com!

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38:54

Failure and Self Love w/ Rose

The Worthiness Mindset Podcast ·

2021/01/14

Rose goes into detail about where she has failed, and how she's loved herself through it all! She shares how important it is to accept that you are going to be a failure, but finding a way to be empowered through the failure really changes the game. Follow Rose on Instagram @rose_upwards and roseupwards.com!!

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25:32

Welcome to Failure and Self-love

The Worthiness Mindset Podcast ·

2021/01/07

Welcome to the new podcast series creating a space to talk about and normalize failure, and finding self-love through it all. Failure is the greatest catalyst to learning to love ourselves and learning not to define our worth through our achievements and accomplishments. With this series I'll be interviewing people who have experienced failure, and found ways to love themselves anyway. Included in this series will be a profound movement to write ourselves a love letter. This project has been on

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26:42

Goal Setting Workshop in Honor of Amanda

The Worthiness Mindset Podcast ·

2020/12/31

Get out your new 2020 notebook and a pen, this podcast is packed full of useful goal setting information!! So the question is, how do you live authentically? What do you need to shift to find your joy and happiness? Here's to Amanda, my best friend, and someone who has done wonders for me and my goals.

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19:51

How to Trust - Yourself, the Process, and the Universe

The Worthiness Mindset Podcast ·

2020/12/24

What would change in your life if you jumped in, and held space for trust in every aspect of your life? The question moving into the new year and holidays is... can you trust? Happy Holidays to you! Thank you for spending 2020 with me here, and I look forward to what the new year brings for us on this podcast.

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