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PODCAST

The Superhumanize Podcast

superhumanize.com

Superhumanize and learn how to transform and transcend your human experience, and achieve the highest potential of mind, body and spirit. Our host Ariane Sommer brings you deeply insightful interviews with the global thought leaders in health, personal development, business, biohacking, science and spirituality - to inspire YOU to live your best life ever. Ariane is a published author, vegan biohacker and wellness entrepreneur, journalist and keynote speaker. Born in Germany and growing up in

health & fitness self-improvement

All Episodes

42:35

Ryan Glatt on Exercise for Brain Health and...

The Superhumanize Podcast ·

2022/03/02

With regards to cognitive health many of us focus on nutrition and supplements, even though physical exercise is the foundation for preventing cognitive decline.On today's episode my guest Ryan Glatt will explain how we can use exercise for optimizing our brain health.Ryan is a psychometrist and brain-health coach with more than a decade of experience in the health and fitness industry. He presently works alongside clinicians and researchers at the Pacific Brain Health Center in the Pacific

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54:09

Joe Cohen on Bio-Hacking, Business Building, Self...

The Superhumanize Podcast ·

2022/02/23

"To know thyself is the beginning of wisdom". This is a quote of the Athenian moral philosopher Socrates. I understand knowledge of self as the basis for truly understanding ourselves and a tool and inspiration for self mastery and self growth which can benefit not only the individual, but overall society.My guest today is an advocate and expert on self knowledge.Joe Cohen says of himself that he won the lottery of bad genes. From childhood he suffered from diverse types of inflammation, digestive

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52:28

Anne-Maartje Oud on Human Behavior, Effective...

The Superhumanize Podcast ·

2022/02/16

Something that has been a continuing fascination for me in life is learning about human behaviour.Knowing how to read others and also learning how to influence others behaviour is the key to personal and professional success.And today I am joined by an expert in the field of human behaviour.Anne-Maartje Oud is the CEO and founder of The Behaviour Company and she has been working for over 20 years as a behavioral advisor, consultant, coach and keynote speaker. Anne-Maartje specializes in non-verbal

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01:11:27

Vegan Body Building Power Couple Giacomo Marchese and...

The Superhumanize Podcast ·

2022/02/09

If you want to learn how to optimize your workouts and understand how to get in peak shape as a vegan, this conversation is for you!Today I am talking to the power couple, Dani Taylor and Giacomo Marchese. They are vegan badasses and founders of the vegan body building platform VeganProteins.com as well as PlantBuilt.com, a nonprofit organization of strength-based athletes who compete to raise awareness for veganism and to support animal rescues. Today we are taking a deep dive into all aspects of

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55:21

Sarah Peyton on Healing Intergenerational Traumas,...

The Superhumanize Podcast ·

2022/02/02

Does your brain sometimes feel like a very uncomfortable or even threatening place?If so, you are not alone and you are also neither broken nor flawed. Being a modern human often comes with challenging experiences of aloneness, isolation, as well as relational, cultural and intergenerational trauma and the ways our brains react to these difficulties is normal and makes sense. This is what my guest today teaches. Sarah Peyton is an international speaker and neuroscience educator and the bestselling

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01:14:27

Kato Wittich On Rosen Method, Family Constellations,...

The Superhumanize Podcast ·

2022/01/26

A question many of us ask ourselves is: Why am I the way I am? Our lives are shaped by unconscious patterns and we often deal with issues that are preventing us from living fully and richly.Resolving these challenges can be a lifelong quest and sometimes feel like we are throwing darts in the dark.My guest today is dedicated to illuminating and healing these aspects of our being. Katarina Wittich, better known as Kato, is a Rosen therapist and family constellationsfacilitator. Kato was part of the

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51:56

Darshana Avila on Erotic Wholeness, Eco-Sexuality,...

The Superhumanize Podcast ·

2022/01/19

Wholeness and feeling at home in our bodies and in resonance with our deepest Self in order to experience pleasure in all aspects of our lives is something we crave deeply. In today’s episode I speak with someone who has dedicated her life to helping us achieve just that.Darshana Avila is nurturing a culture of Erotic Wholeness. As an internationally recognized speaker, coach and facilitator, Darshana supports women and couples in exploring and reshaping their relationships to intimacy, sex and

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49:20

Dr. Michael Snyder: Wearable Electronic Devices,...

The Superhumanize Podcast ·

2022/01/12

Modern technology can be one of our most powerful allies to heal and to radiant health. In this episode I speak to Dr. Michael Snyder about the current state and the future of wearable technology and big data and how it shapes personalized medicine.Dr. Michael Snyder is the chairman of the Department of Genetics and the director of the Center for Genomics and Personalized Medicine at Stanford University. Wearable electronic devices can help consumers and patients monitor their health, sleep,

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46:54

Wendy Myers Talks about Toxicity, Heavy Metals,...

The Superhumanize Podcast ·

2022/01/05

Detox is a hot topic in the health world and especially this time of year. But what does it really entail and how do you do it effectively?In this episode I will talk with Wendy Myers about the top 5 toxins you want to block from your body, the common symptoms that tell us we need a detox, the best ways to detox and the ultimate supplements to clear out toxins.Wendy Myers is the founder of myersdetox.com and the creator of the Myers Detox Protocol. She is a detox guru, functional diagnostic

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01:17:32

Fiona Oakes on Elite Marathon Running to Promote...

The Superhumanize Podcast ·

2021/12/29

I have the privilege and joy to speak to amazing human beings on this podcast and all of the people who generously share their time to be guests touch me in a profound way with their life's missions and journey.One particular guest made me reframe everything I thought I knew about achievement and endurance and the WHY behind doing what we do matters. Her passion and purpose and deep humility simply blew me away.Fiona Oakes is an elite marathon runner and a carer of over 500 animals at the Sanctuary

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01:06:15

Dr. Sandra Kaufmann on Anti-Aging, Extended Life...

The Superhumanize Podcast ·

2021/12/22

When it comes to longevity and aging well, we now know that a key component of both is the health of our cells. Each one of us has over 37 trillion cells in our body and we rely on these building blocks to effectively carry out their functions and to keep renewing themselves as we age. One of the issues we face as we are aging is that our cells fail to replicate correctly which can cause disease. This is also why aging is the issue at the core of many of the big diseases we see with old age.My guest

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01:04:04

Professor Avi Loeb on Alien Intelligence, Artificial...

The Superhumanize Podcast ·

2021/12/15

It is the most fundamental question of humanity: are we alone? Are we the only intelligent life in the Universe? The answer, whether it is yes, or no, has profound implications on every aspect of our lives. And yet, until very recently, the scientific community at large has refused to officially pursue the answer to this question.My guest today is no stranger to controversy and not afraid to ask the question and to give his answer.Professor Avi Loeb is a Harvard astrophysicist and arguably one of

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48:03

Joel Greene on Immune-Centric Approach to Anti-Aging...

The Superhumanize Podcast ·

2021/12/08

Working out once a week and eating whatever, whenever and being in the best shape of your life. Sounds like a dream? It's a dream my guest today is living.Joel Greene is the creator of the VEEP Nutrition System, based on targeting gut communities to affect health and body composition. He is also the author of the groundbreaking book The Immunity Code: The New Paradigm for Real Health and Radical Anti-Aging. Joel was training intervals in the 1970's, taking MCT's in the late 80's, doing Keto in the

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53:51

Rabbi Mordecai Finley On Divine Breakage to Find Our...

The Superhumanize Podcast ·

2021/12/01

We are currently going through a spiritual crisis. We live in a time that is dominated by a materialistic and mechanistic world view. In our current culture consumption is prized more than compassion, power is valued more than peace and status is deemed more important than connection to spirit. We witness the results of this every day in the wrecking of our own wellbeing and of the planet. How can we find a way out of the crisis? It starts with ourselves. It starts within. It starts with the

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59:15

Kim Anami On The Importance of Sexual Fulfillment,...

The Superhumanize Podcast ·

2021/11/24

Intimacy, energy and creativity. These are things most of us crave and they play an integral part in having a fulfilling life and feeling well mentally, spiritually and physically. My guest today is Kim Anami. She is a holistic sex and relationship coach, writer, speaker and vaginal weight lifter and she dedicates her life helping people around the world to reconnect with pleasure. Kim's work is a spiritual synthesis of over two decades of Tantra, Taoism, Transpersonal psychology and

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55:55

Dr. Anna Lembke On Dopamine Dependency, The Problem...

The Superhumanize Podcast ·

2021/11/17

Many of us tend to think of an addict as someone who compulsively abuses things like alcohol, drugs or sex. But today most of us have an imbalanced attachment to something or the other and are caught up in an endless pursuit of pleasure and dopamine hits. It could be social media, or Netflix, food, or shopping. Ormaybe it is validation from others or we are hooked to the sensationalist news cycle. And when we are honest to ourselves, we often don't feel good at all and feel trapped in compulsive

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01:10:47

Dr. Dean Radin: Magic Is Real and Science Can Prove...

The Superhumanize Podcast ·

2021/11/10

Is Magic real? What do we mean by magic, how do we know it is real and can science prove it? Is there something to precognition, telepathy and telekinesis? What are Entangled Minds and what is the Supernormal and Conscious Universe?These are the questions I take a deep dive with my guest today.Dr. Dean Radin is a parapsychologist and the Chief Scientist at the Institute of Noetic Sciences. He researches psychic phenomena and has dedicated his career to examining the effect of human consciousness on

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30:02

Dr. Bill Dorfman On Building a Billion Dollar Brand,...

The Superhumanize Podcast ·

2021/11/03

"Don't wait for opportunities in life. Make them." "When you have an opportunity, don't take it. Master it." "Never rest on your laurels." These are quotes from my guest today. Dr. Bill Dorfman has not only achieved the pinnacle of success in a highly competitive industry, but redefined it and created a business empire based on his innovation and leadership skill. Dr. Bill, affectionately known as America's dentist, is the most famous cosmetic dentist in the world and recognized for creating

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01:20:40

Matt Maruca On Light Therapy, Mitochondria the Human...

The Superhumanize Podcast ·

2021/10/27

We are beings of Light. And I’m not talking metaphysically here, but biophysically. Our human body emits and communicates with biophotons. These are electromagnetic waves of light. And they are fundamental for our vital functions. We can not see biophotons with the naked eye, but they can be measured with special tools.The lack of natural sun light and the overexposure to junk light, the artificial light that has become so ubiquitous in our lives, can have devastating effects on our health.My guest

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01:06:59

Holistic Psychiatrist Ellen Vora On Avoidable and...

The Superhumanize Podcast ·

2021/10/20

Mental health and wellbeing is crucial to our overall existence, and it seems like we're talking about these topics more so than ever. The traditional Western model often relies on prescribing medications to manage symptoms in order to function. And while these medications have a place and can relieve a lot of suffering from many people, there is the issue of the one size approach that is not a fit for all and also the issue of not going to and resolving the source of the problem in many cases.My

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