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PODCAST

Fabulous Over 50

Life after 50 is just the beginning! Join Jen Hardy, bestselling author and award-winning podcaster, as she redefines what it means to thrive in midlife and beyond. Whether you’re looking for inspiration, wisdom, or a good laugh, this podcast is your go-to space for real talk, encouragement, and a fresh perspective on living your best life. From health and mindset to personal reinvention and joy-filled adventures, Fabulous Over 50 celebrates the confidence, resilience, and brilliance that come with

leisure self-improvement

All Episodes

08:56

How to Deal with Annoying People

Fabulous Over 50 ·

2022/05/20

If you're struggling with how to deal with an annoying person, here are some tips that might help: 1. Don't take their behavior personally. Difficult people are often dealing with their own issues, and they're not looking for a fight, so try not to take their behavior personally. 2. Set boundaries. If someone is constantly crossing your personal boundaries, it's time to set some limits. Let the person know what behaviors are acceptable and unacceptable, and be prepared to enforce those boundaries

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13:38

Ten Secrets to Living Well with Chronic Illness

Fabulous Over 50 ·

2022/05/05

You are NOT alone! So many of us have been are sick & tired of being sick & tired for a long time, but we don’t have to live this way! Hi! I’m Jen Hardy. Mom of 7, and collector of eclectic diseases. And I’m here to tell you the 10 secrets of living well with health challenges. You can get all the details at Hardymom.com Some Secrets we discussed: How to get your kids to help out on Episode 46 How to clean your house in 1 hour on Episode 47 How to be positive, no really, on Episode 50 Feel better

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16:26

How to Cope with a New Diagnosis: Seven Steps to...

Fabulous Over 50 ·

2022/04/22

For some, getting a new diagnosis causes a feeling of relief to wash over them. "I'm so happy it's this and not that!" or "thank goodness they finally found something!" But, often a new diagnosis isn't something we were hoping for. It can be hard to figure out how to deal with a new diagnosis. It might be IBS, migraine, or fibromyalgia. Or maybe you just got diagnosed with something like MS or cancer. For someone who's always been healthy, it can be a shock. There are no rules, and there is no

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17:36

How to be positive - a unique approach

Fabulous Over 50 ·

2022/04/07

Have you had people tell you, “Just be positive and you’ll feel better?” If you’ve got a health challenge, you've probably heard that a lot. But how are you supposed to feel better when you feel miserable, or have pain, or depression? What about the family needing to be fed, kids taken to activiteis, and the cooking, shopping, and your never ending to-do list? Positivity can be elusive, but I’m here to help. Not with phony positivity and a fake smile, but finding true joy, and through that, the

en

18:15

How to enjoy your teens

Fabulous Over 50 ·

2022/03/22

First of all I want to say that I love teens! Not only have I raised five, but I've also had the opportunity to work with several teen groups, and they are an amazing group of people! Unfortunately, our society has created an "us and them" attitude, and it's easy to slip into those roles. You have a health challenge. The less arguing around you the better. The best thing for you is total peace and harmony. OK, let’s be more realistic. The best thing for you is to surround yourself with as much

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15:22

How to Shop with Your Kids Without Losing Your Mind

Fabulous Over 50 ·

2022/03/15

You're a Mom, and that means there's shopping to do. Whether it's the grocery store, pharmacy, or shopping for fun, you've got to get out sometimes. And all children find things they want (we do too, don't we?) It's important to teach that they can't have everything they want, and it's also important to keep your sanity! This episode has all the things you can do to accomplish both. You can contact me at hardymom.com/contact to let me know what you think, and to let me know what you'd like to hear

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14:32

Six Easy Steps to a Clean House

Fabulous Over 50 ·

2022/03/10

We’ve all had it happen - the phone rings and you’ve got someone on the way to visit & you need a clean house - now. Or maybe you just want your home to feel tidy and peaceful for you and your family. But your home looks like the circus has come to stay. You’re feeling exhausted, but still want them to feel comfortable & give the illusion that you live in a clean house. You do, but as much as you try, there’s still stuff everywhere. This episode will teach you how to do a quick (not perfect)

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13:31

How to Get Your Kids to Pick Up

Fabulous Over 50 ·

2022/03/08

Has this ever happened to you? The kids are home, the house is a mess, there's laundry to do, dishes to wash, and You. Feel. Exhausted. You don’t want to look at this mess, your kids just aren’t cleaning it, and you just can’t do it all yourself. So many moms have asked how to get kids to pick up, so today I'm sharing my secret. It’s as simple as counting as high as their age. Listen to this episode to find out more, and please share with a friend. Thanks! Jen I’d love to hear from you! Share

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01:12

Hardy Mom Jingle

Fabulous Over 50 ·

2022/02/23

When I was getting ready to start this podcast, I knew I needed something fun to introduce it, and what's more fun than a catchy jingle? I've had fun creating it, and I hope you enjoy listening to it too! When you're done, check out the latest episodes here. Thanks for listening, Jen Questions or comments? Go to HardyMom.com

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02:13

Trailer

Fabulous Over 50 ·

2022/02/22

Want to know what the Hardy Mom Podcast is all about? If you've got health challenges from anxiety to zika, the Hardy Mom Podcast is here for you! There is expert advice as well as tips & tricks to help you live well. Learn how to move forward, even when your body is pushing back (and get those kids to help out too!) Look forward to hearing from you here, Jen Find more at HardyMom.com

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21:04

Top 10 Gifts for Moms with Chronic Illness

Fabulous Over 50 ·

2018/12/20

I LOVE presents! Honestly, I do love getting them - who doesn't? But I truly love giving them even more! As the older kids have become adults, they haven't wanted to ask for gifts, and I just found out why. The answer might help you too. They don't want to over-ask, and just didn't know what kind of price point we were aiming for. They know we can't do things like buy them a new home or furniture, and they felt awkward, so we gave them our budget, and then they were happy to let us know what they

en

29:57

How to Enjoy the Holidays with Your Family

Fabulous Over 50 ·

2018/12/12

Is the holiday season a time of joy, or do you wish it could just all be over already? You don't have to suffer through the holidays! 1. Set boundaries. You don't have to have Aunt Edna stay with you for two weeks over the holidays if she upsets you and/or your family. She can stay in a with other family, a hotel, or her own home. 2. Eat what makes you feel good. No, ice cream for breakfast, lunch, and dinner isn't the best choice unless you've just gotten your tonsils out, but start enjoying your

en

30:08

Anger Management for Moms

Fabulous Over 50 ·

2018/12/06

“Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.” -Yoda Yes, I'm a Star Wars geek. But there is some wisdom found in Yoda's words. If nothing else, it shows us that we can quickly get from a subtly uncomfortable place to a place of darkness quickly. And let's face it, when mom's angry, everybody suffers! If you find yourself getting angry quickly, this is the show for you. As moms we all get angry, but we can control how we show and handle that

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25:00

Redefining Beautiful - with Kirstie Ennis

Fabulous Over 50 ·

2018/11/29

"When I was in the hospital I didn't have that role model" (amputees, or people in a wheelchair).."and that's what I've been trying to be for other people." Kirstie Ennis If you haven't heard of Kirstie Ennis, here's a quick introduction (you can learn more here: Kirstie Ennis is redefining beautiful. When you look at her picture, you know right away Kirstie is a beautiful woman, but she doesn't always feel that way. You might not notice the scars on her face, or her prosthetic leg, but Kirstie

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23:41

5 Things to be Thankful for when life is hard

Fabulous Over 50 ·

2018/11/22

5 Things to be thankful for: 1. You're here! Every day that you wake up, you have hope. Hope that tomorrow will be better, that you'll feel well, and that new opportunities will present themselves 2. Scientific Advances Did you know that kerosene was used as a treatment for many common ailments 100 years ago? And in 1952, both tuberculosis and syphilis had no cure. Today you can go to the store and pick up modern miracles every day! Babies that are born early have a much greater chance of survival

en

21:42

How to Get the Rest You Need

Fabulous Over 50 ·

2018/11/15

Are you sick & tired of being sick & tired? Even moms who are totally healthy get exhausted sometimes. The secret to how to get the sleep you need is in this episode You'll also discover: What a 'Bip' is and how it can help you (I'd now recommend Apple Watch or equivalent) How tickets can save your sanity How to get the kids to be quiet so you can rest Some things Jen wishes she learned decades ago, and more! Thank you for joining me today! Want more? Go to HardyMom.com and you'll find ways

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23:55

How to Save Time, Money, and Energy

Fabulous Over 50 ·

2018/11/07

"Many women spend more on their clothes than they do on an annual vacation, and yet put more strategy on the vacation than the closet." -Sarah Moore Sarah Moore's "3 S" Strategy - Sort, Share, Stop: SORT: First, sort clothing to keep and get rid of, then sort it so you can store it easily in your closet. Sort into Yes, No, and Maybe. Get rid of the No pile. Then makes outfits with the rest. Either get rid of the things that don't make an outfit or commit to buying the other piece(s) you need

en

27:18

Abandoned at the Airport

Fabulous Over 50 ·

2018/10/31

UPDATE: I'm no longer in a wheelchair when I get tired, or a walker. My cane has been gathering dust in the garage for three years! I've moved to paradise, changed my mindset, overcome my trauma (most days) and am a different person from the one who created this episode! Reach out to me here, and I'll tell you more. In today's episode, I'm talking about being abandoned in an empty terminal, in a wheelchair, at the Nashville Airport by the United Airlines flight crew. There are a lot of feelings in

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20:31

How to Cook Easy, Healthy, and Quick Meals

Fabulous Over 50 ·

2018/10/25

Do you ever feel like the lone employee in "Mom's Diner?" Sarah Moore shares how to end that, and enlist help to make meals fun again. Today Sarah Moore discussed: When it comes to meal planning - "simplify, simplify, simplify." Google meal plans so you don't have to come up with your own. Simple, easy, and healthy. Assign themes to each day: Pasta Monday, Taco Tuesday, burger day, pizza day, British food day, Indian food day, etc. Make the same theme each Monday, Tuesday, etc so you don't have to

en

22:17

How to Tame the Paper Monster and Eliminate Clutter...

Fabulous Over 50 ·

2018/10/18

Are you living in paperwork overwhelm? Do you have so many pieces of adorable children's artwork you just don't know what to do with it all? Do you need a simple way to control papers? Then this is the episode for you! This series is different, because instead of an interview, Sarah Moore will be giving 4 separate master classes that make up the 4 Organization episodes. Today's master class is about Taming the Paper Monster. Sarah Moore's 3 Step Paper Reduction Strategy : 1. Stop the paper coming

en

213 results

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