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PODCAST

Living An Ultra Life

Living An Ultra Life: How running can help you overcome obstacles. Ten years ago, chaos erupted in multiple areas of my life, creating a “perfect storm” strong enough to kill most of my hopes and dreams. Running helped me begin to dream again. https://www.livinganultralife.com/

health & fitness running

All Episodes

11:19

Non-runner married to crazy ultra-runner

Living An Ultra Life ·

2023/03/01

Gini shares what it is like to be a non-runner married to an ultra runner.Donate here to support Awareness N Action!

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05:21

Mike's Forever Girlfriend's Thoughts On Swammie's...

Living An Ultra Life ·

2023/02/28

Gini shares her thoughts on Mike's current adventure.https://adventureNaction.org

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16:31

Swammie's Shuffle Ramble

Living An Ultra Life ·

2023/02/21

Join us as Mike rambles about preparing for his upcoming 200 mile race!Mike is running to help stop veteran suicide. Want to help?Donate NowLearn more on FacebookThanks for all your support!

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16:34

Running As You Near 60 Requires Mental Flexibility

Living An Ultra Life ·

2023/02/14

Listen as Mike describes the changes he is making in his runs as he realizes he is nearing 60!

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28:59

Incredible Athlete, Incredible Goals-Jason Woods

Living An Ultra Life ·

2023/02/07

Learn how Jason recovers from adversity and focuses on greatness.

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29:51

Andrea Beasley: Ultra Mom/Ultra Runner

Living An Ultra Life ·

2023/01/31

Listen to Andrea share her experiences as an ultra runner!Sponsor Mike per mile at Swammie's Shuffle and make a difference in the fight against veteran suicide.https://awarenessnaction.org/home/https://sandbridgelife.com/2023/01/3rd-annual-swammie-shuffle-200/

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29:56

Joey Lichter: Ultra-Runner/Ultra-triathlete

Living An Ultra Life ·

2023/01/24

Joey Lichter shares his experience with ultra running.

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20:34

Putting Together the Ultra Running Puzzle

Living An Ultra Life ·

2023/01/17

Mike shares tips he has learned over the years as he has tried to put this ultra running puzzle together.

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17:48

Everything You Ever Wanted To Know About Swammie's...

Living An Ultra Life ·

2023/01/10

Mike shares the purpose behind Swammie's Shuffle 200 and his plans for a successful race.

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11:25

Just Keep Moving! Don't Stop! Annette Horner

Living An Ultra Life ·

2023/01/03

Mike interviews his mom for our HAPPY NEW YEAR'S episode!

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22:34

Hampton Road's Happiest Runner

Living An Ultra Life ·

2022/12/27

Mary Anchetta: Runner, Encourager!Register here to run Swammie's Shuffle 2023Donate towards Awareness N Action! Mike's Goal is to raise $2,222 toward the annual goal of $20,000.Link's will be here soon!

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24:42

Swammie's Shuffle 200 Miler Still Has Openings!

Living An Ultra Life ·

2022/12/20

On February 28th, 2020 Dustin “Swammie” Lang became one of the 22 American veterans that lose the battle to post traumatic stress and depression every day. Swammie was a Marine veteran who did three tours to Iraq earning a Purple Heart and a Navy and Marine Corps Commendation Medal. Though there is nothing we can do to change what happened that day. We can make a difference. By raising awareness and funds for programs committed to taking action, the Swammie Shuffle will begin to redeem that day. We

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07:07

Twelve Days of Christmas Runner's Style

Living An Ultra Life ·

2022/12/13

Mike dreams of receiving gifts year round! He let his imagination run wild in this episode.Need an idea for your runner?Get 15% off at ThreeNailsClothing.com

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12:22

Changing Techniques As You Age

Living An Ultra Life ·

2022/12/06

Join Mike to learn 4 tips that keep him running injury free into his 60's!Try Three Nails Clothing with Mike's 15% off code!LAUL200Say, "hi" back to Yikma, the cat!

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23:55

Clarita Sanchez Running for a Lifetime!

Living An Ultra Life ·

2022/11/29

Three Nails ClothingBuy Some with 15% discount code LAUL200

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12:57

Be A Bridge Builder!

Living An Ultra Life ·

2022/11/22

Build a Bridge!Be Thankful for a Bridge!Buy Some Shorts! threenailsclothing.comDiscount Code: LAUL200

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06:56

Hire A Runner!

Living An Ultra Life ·

2022/11/15

Mike explores why businesses looking to hire leaders should hire a runner!

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08:25

Episode 100 Running Tips

Living An Ultra Life ·

2022/11/08

Celebrating 100 (and 2) episodes!Thank you so much for listening!

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11:41

Make Running Fun Again

Living An Ultra Life ·

2022/11/01

Make Running Fun AgainThreeNailsClothing.com Order now with 15% off code laul24

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14:35

Recovery Tools for the Part-Time Athlete

Living An Ultra Life ·

2022/10/25

Read The Aftermath of an Endurance Run#adandHow Sleep Quality and Running Performance are Linked#adHelp stop human trafficking! Run in comfortable clothing! Use laul24 for 15% off! #ad

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