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PODCAST

Stimulate Run Podcast

A podcast where we hear from everyday people who manage to fit running in to their normal day, high achievers, those running for a cause and running personalities. Home of the Road to Comrades series which follows a panel of runners ahead of the Comrades Marathon every year.

sports running

All Episodes

01:04:21

John Hallis - Overweight to Kona

Stimulate Run Podcast ·

2020/01/21

John Hallis started his journey at a New Year’s Eve party which lead to an open water swim and fast forward years later he completed his first Kona in 2019.

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01:05:51

Road To Comrades Ep 1

Stimulate Run Podcast ·

2020/01/13

The Comrades Marathon is the world oldest and largest Ultra Marathon. The direction of the race alternates each year between the "up" run (87 km) starting from Durban and the "down" run (90km) starting from Pietermaritzburg. For this years race we will have an arm chair ride which will follow the preparation of 3 runners: Wayne Spies - 9 time finisher ⁣and best time of 6:21 Sandy Roux - 11 time finisher and best time of 9:55⁣.⁣ Darren Purnell - Novice.⁣ We will hear from them on a fortnightly basis

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00:43:47

Dan Sharples - It’s ok to say no

Stimulate Run Podcast ·

2020/01/07

Dan like most threw his shoes on in the pursuit to shed some extra kilos and all those years later he is still going. A council ranger by day Dan like many has also fought mental health battles over the years being diagnosed with depression which we discuss and the role he plays in trying to grow awareness. If you see Dan at your local Parkrun or doing his daily 5-10km dont be shy and say hello. Follow Dan on Instagram at @dansharples6. Follow StimulateHealth & ISwinny88

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00:47:31

Andrew Wall - All in

Stimulate Run Podcast ·

2019/12/19

Like many of the guest before him Andrew has an amazing story. Andrew is a runner, parent and also a fighter after being diagnosed with Lymphoblastic lymphoma in 2017. In the episode Andrew shares the timeline of his battle, how running has helped and what he has learnt about himself along the way. This is also an episode for the non-runners to have a listen too. https://www.facebook.com/4wallsie/

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00:48:10

Kat Watt - Dont tell me I can't

Stimulate Run Podcast ·

2019/12/09

Kat Watt started running as most kids do at little athletics, after a long break she rekindled her love for running once she became engaged and to assist in dropping some post European holiday weight. Fast forward to 2019 Kats progression graph is just going higher and higher in October this year winning the Perth Marathon and achieving the elusive sub 3hr marathon in the process.

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00:54:43

Isaac Birir - The true Kenyan story

Stimulate Run Podcast ·

2019/11/27

Kenyan born Isaac Birir sat down to speak all things running from starting his running in Kenya, heading to Europe to race everything he could to chase Euros and now living in the worlds most isolated city Perth Western Australia. Isaac tells us what running in Kenya is really like, what makes Kenyans so good and why the want has to be there to achieve success. Isaac shares a few tales about his time in Europe where his early plan was to race everything in sight to earn as much money as possible.

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00:53:33

David Bryant - The Catalyst Dietitian

Stimulate Run Podcast ·

2019/11/18

David shares his journey towards becoming an advanced sports dietitian, his journey as an athlete and shares some wisdom on nutritional practices which the everyday person can follow. Find David on Instagram and Facebook at The Catalyst Dietitian or visit his website at http://www.catalystdietitian.com.au/.

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01:35:06

Hazel Moller - Find your reason

Stimulate Run Podcast ·

2019/11/07

Hazel Moller has done it all in the world of ultra running – multiple 100 milers, back to back 100 milers, 17 comrades finishes and what she is best know for is 10 comrades in 10 consecutive days for charity. Hazel also was happy to share her journey of running deep into her pregnancy and then going on to complete comrades 7 weeks post birth. In this episode we go back to where it all started, where she is at today and she shares an exclusive for next year at the end of the

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00:56:47

Adrian Fabiankovits - Ceiling is higher than you think

Stimulate Run Podcast ·

2019/10/28

Adrian Fabiankovits is a Perth based distance runner who is also living with cystic fibrosis and diabetes. During our chat we speak about his life with CF, he provides us with information on what CF is and his running life to date.

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00:58:25

suzanne mcmahon - let my legs do the talking.

Stimulate Run Podcast ·

2019/10/18

On this episode I got to chat to Suzanne McMahon about her time growing up in a sports mad family. We talk about the last three years and the emotional and physical challenges she has faced and how she has let her legs do the talking.

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00:44:05

Mark Lee - keep smiling and saying hello

Stimulate Run Podcast ·

2019/10/09

Mark Lee we finally got to sit down together it’s been months in the planning. Mark turned pro footballer at the age of 16, won the WA footballer of the year in 2005, spent three years on the Perth glory roster and now runs a successful coaching business. Mark is one of the nicest and most genuine people you will meet and the popularity with people joining his programs shows what people think of what he offers. When it comes to running mark is no slouch running a rapid 5km and 10km while squeezing

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00:45:09

Harmony Waite - ultra mum

Stimulate Run Podcast ·

2019/10/01

Mother of two Harmony shares her journey from trying to keep up with her partner on a mine site to competing a 200 mile ultra marathon.

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00:52:50

Ben Alexander - Find something you love

Stimulate Run Podcast ·

2019/09/23

Former Wallabies and ACT Brumbies rugby player now turned runner. Ben talks about his rugby career, the conversation his parents had with him that turned his career around, his grandmothers advice and his new passion which is running.

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01:24:22

Ash and Nath - selfless, dedicated and creating...

Stimulate Run Podcast ·

2019/09/16

Nath and Ash two amazing people who share their story of what running means to them and what running has given them. We talk tips about balance. Nathan and Ashlee speak about sarcoma research which is close to them losing a close friend. To make a contribution to 70.3 for Stoney visit the everyday hero page https://give.everydayhero.com/au/SSAS

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01:22:00

Jon Pendse - Defy the norm

Stimulate Run Podcast ·

2019/09/09

Jon share his history in running and where it all began. We speak more in-depth about Jon’s 2019 running year and how he has managed to run 5 marathons, just as many ultras and manages to back up every time. Jon shares information of an event he has been chosen to be an ambassador for in October. Visit the following website for further event information. http://squashworks.com.au/?page_id=5816

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01:19:21

Ryan Shand - Make them proud

Stimulate Run Podcast ·

2019/09/02

Ryan shares his story of the weight loss roller coaster, how he knew he had to make changes and how he actioned those changes. Ryan speaks about his running journey and his remarkable results to date. **Language Warning

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01:01:24

Wayne McMurtrie - resilience personified

Stimulate Run Podcast ·

2019/08/26

Wayne is a former member of the Australian Army on this episode he shares his story in the military, the challenges serviceman face when returning to civilian life and what more us civilians can do. Wayne discusses how running helped him join a community when his goal was to run away from joining one. Wayne shares his upcoming event that he is a director for and how we can assist in creating awareness for the cause.

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01:09:25

Sydney Trail Sisters - Living our best life

Stimulate Run Podcast ·

2019/08/19

Hannah and Allison are two trail runners based out of Sydney who share a love for nature, living life to its full and sharing their experiences with others. In this episode they both share how they got into trail running, we speak about their careers and also whats still to come. Look them up on instagram @sydneytrailsisters.

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00:51:49

Vlad Ixel - Playing to win

Stimulate Run Podcast ·

2019/08/14

Vlad Ixel professional Trail runner for the North Face Team and coach based in the Perth hills. On this episode we speak to Vlad about how he got into trail running moving away from running to the bottle store for his nightly 6 pack. Vlad also gives some insight into his plant based diet and gives reccomendations to those also looking at going plant based.

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01:00:58

Caitriona Jennings - Grit, Determination and Humble

Stimulate Run Podcast ·

2019/08/02

Caitriona Jennings holds a Marathon Personal best of 2:36 which qualified her to represent Ireland at the 2012 Olympics. Her most recent achievement is placing Third Female in the Comrades Marathon which is the world’s oldest Ultra Marathon in a time of 6:24:12. During this Episode I speak to Caitriona about how ecstasy quickly turned to agony during her Olympic marathon due to injuries. Caitriona speaks about her decision to take up rowing in the aim of partnering her sister to an Olympic

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186 results

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