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PODCAST

Celeste"s Lifestyle Topics

Dr. Celeste Fabrie

I am an Ordained Minister Psychologist, Qigong Instructor & author of several books. All podcasts focus on "Lifestyle Topics" such as mental health, spirituality, fitness, exercise, authentic stories, special interviews, meditation - wellness. Many of my podcasts are meant to give the listener fresh insights - input to help them balance their lifestyles, give them useful tips or just to encourage them to achieve a balance between the mind-body-spirit. I share my personal experience with my

health & fitness mental health

All Episodes

00:21:49

Save your Life! 5 min. daily ritual! Boost your...

Celeste"s Lifestyle Topics ·

2022/04/23

5 Minute Morning Ritual to save your life! Can be done several times a day when you feel under stress or in pain. You will experience immediate results just after 5 minutes. The blood circulation or energy flow will go to your head warming up your skin and everything will "tingle" in the upper region of your body. If you do not experience this warmth and tingling in your face then there is a possible underlying problem in one of your glands which should be checked by a specialist. Just try it and

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00:14:34

Fight the DEVIL in You! Why many People HATE...

Celeste"s Lifestyle Topics ·

2022/04/22

Many people hate the word Exercise. Numerous factors play a role in their mindsets such as genetic factors (fat parents-fat kids), boredom, laziness, lack of motivation, self-deception, mental disorders, fear of failure etc. One thing however is important; Exercise can save lives, improve general wellbeing and performance as well as give you confidence, powerful immune system, strong self-esteem, attractiveness, losing weight and numerous other great benefits. Special message: Ever wonder why "The

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00:22:54

Metta Meditation - Developing unconditional positive...

Celeste"s Lifestyle Topics ·

2022/04/15

Metta meditation is a type of Buddhist meditation. In Pali — a language that’s closely related to Sanskrit and spoken in northern India — “metta” means positive energy and kindness toward others. The practice is also known as loving-kindness meditation. The goal of metta meditation is to cultivate kindness for all beings, including yourself and: Family Friends Neighbors Acquaintances Difficult people in your life Animals The main technique of metta meditation involves reciting positive phrases

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00:27:20

Transcendental Meditation Explained and its Amazing...

Celeste"s Lifestyle Topics ·

2022/04/15

What is transcendental meditation? Meditation is an ancient practice that has roots in Egypt and China, as well as Judaism, Hinduism, Jainism, Sikhism and Buddhism. Because of the many health benefits of meditation, it’s become a popular modern practice for many as a major part of self-care. Transcendental meditation is one of the most common meditation techniques, and what makes it unique is its use of mantras. A mantra can be words, phrases or visualizations used during a meditation session to

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00:48:02

Mindfulness of Death - Marasanati Buddhist Death...

Celeste"s Lifestyle Topics ·

2022/04/13

Maraṇasati (mindfulness of death, death awareness) is a Buddhist meditation practice of remembering (frequently keeping in mind) that death can strike at anytime (AN 6.20), and we should practice assiduously appamada and with urgency in every moment, even in the time it takes to draw one breath. What is the meditation on death? Essentially, maranasati meditation consists of a series of Buddhist mindfulness of death practices, ranging from contemplation of the ever-present potential for death at any

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00:14:59

3 Short Meditations for Busy People - For Beginners...

Celeste"s Lifestyle Topics ·

2022/04/09

I have chosen 3 short easy meditations for beginners and those leading a very busy schedule. The first meditation is about 2 minutes and focuses on "finding calmness in you". The second meditation is 3 minutes using "breathing techniques". The third meditation last about 5 minutes and focuses on "body scanning" which will relax you and release all body tensions as well as any aches and pains in parts of your body. All 3 meditations should be used on a regular basis and adapted according to your busy

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00:10:50

Pain Relief Mindfulness Meditation

Celeste"s Lifestyle Topics ·

2022/04/08

Ten-Step Meditation for Pain Relief Technique Meditation can help with coping and pain relief. This technique works best if practiced every day for 20 minutes. Here I will review how to do this meditation for pain relief exercise including 10 easy steps that you can practice every day to relieve pain and a description of what you can expect when you do this meditation. Find a quiet place with minimal distractions where you can be undisturbed for 20 minutes. Get into a comfortable position, such as

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00:19:41

BODY SCAN Mindfulness Meditation for a Balanced Life

Celeste"s Lifestyle Topics ·

2022/04/07

The body scan meditation mindfulness technique can promote body awareness, stress awareness, and relaxation. Practice it often. It is quite similar to progressive muscle relaxation, breathing exercises, or visualization exercises for releasing stress and tension in your body. What is the origin of mindfulness meditation? Mindfulness originated from ancient eastern and Buddhist philosophy and dates back around 2500 years. The concept of mindfulness was introduced to the western world by Jon

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00:17:27

VIPASSANA - Buddha Practice for developing...

Celeste"s Lifestyle Topics ·

2022/04/05

The Buddhist practice for developing mindfulness is called vipassana, which means “clear insight” or “seeing clearly” in Pali, the language of the Buddha. What follows is a simple introduction to this practice. Because we so easily get lost in thoughts, vipassana begins with attention to the breath. Using the breath as a primary anchor of mindfulness helps quiet the mind so that you can be awake to the changing stream of life that moves through you. As you practice, you might find a different

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00:00:56

Celeste's Lifestyle Topics (Trailer)

Celeste"s Lifestyle Topics ·

2022/04/05

--- Send in a voice message: https://podcasters.spotify.com/pod/show/bronwyn59/message

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00:11:33

Mindfulness 🧘‍♀️ and Buddhism Explained - 11 Minutes

Celeste"s Lifestyle Topics ·

2022/04/05

Buddhist meditation was designed not to make us happier, but to radically change our sense of self and perception of the world. In terms of the modern mindfulness movement, the real difference is that Buddhist meditation happens in an overall context, the noble eightfold path, which gives the practice depth and meaning.https://youtu.be/LtxZJ4dbS2Q Without such a context, mindfulness is still useful, but is more like a healthy mental exercise than a true spiritual path. What is the Noble Eightfold

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00:16:06

Blueprint for Success - Startups Great Tips!...

Celeste"s Lifestyle Topics ·

2022/04/05

PODCAST - Blueprint for Success – Young Startups by Dr. Celeste Fabrie This podcast is dedicated to you if you are thinking of starting your own startup company. Great advice for Generations y and z! I will be giving you an overview of the most important dos and donts of the business as well as giving you some good advice. • But first of all let us define what a Blueprint for Success really means. 1. Let us focus on the word „Blueprint“ According to the Cambridge Dictionary a blueprint is a (PLAN

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00:16:57

Animal Stress & Anxiety - How to recognize these...

Celeste"s Lifestyle Topics ·

2022/04/03

Stress & Anxiety in Animals and how to recognise these signs in your pets About 35 million pets in Germany considering weh ave about 83 million people in Germany. The corona virus has increased the number of pet owners in Germany. Last year 2021 was also an unusual one for the German pet industry: Revenues grew significantly in some areas, and the number of animal companions also increased overall: Almost half of the households in Germany now have a pet. With an aggregate revenue of EUR 4.513

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00:18:40

CANCER 🎗️ Importance of Exercise for Cancer patients...

Celeste"s Lifestyle Topics ·

2022/03/30

Dear listeners, today I will be talking briefly about the topic of Cancer and Wellness why it is so important to exercise as a cancer patient and survivor. The podcast and video on YouTube depict some lovely inspiring quotes as well as meditative excercise poses to inspire and encourage you in the healing processes. You can view this Video to the podcast on YouTube Video: https://www.youtube.com/watch?v=BsslNc5UMgg I have had cancer 3 times from cervical to ovarian tumors including 2 near death

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00:35:55

"Devil or Foe" - Reshape your Mind. Don't make...

Celeste"s Lifestyle Topics ·

2022/03/27

"Devil or Foe" - Changing our mindsets towards exercise. Some commonsense tips for those who find exercising an overwhelming obstacle in their lives. You will be amazed at how easy it is to change your thought patterns with a few simple tricks. Does not cost a dime accept a small ounce of energy input and output. I have practiced these steps with my patients for many years getting them off their medications and working towards a healthier human being. Anyone can exercise. I explain all the wonderful

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00:43:32

Let’s Talk Cannabis and Gospel - Psychologin und...

Celeste"s Lifestyle Topics ·

2022/03/20

Videolink: https://youtu.be/Ktl5gJtQPf8 Teil zwei " Lets Talk Cannabis and Gospel" zwischen Psychologin Dr. Celeste Fabrie und Theologe Güny von der Johannesgemeinde in Gummersbach, Deutschland - eine unabhängige Evangelisch-Lutherische Gemeindekirche. Dies ist eine Offenbarung über Gott, Cannabis, die Bibel und viele weitere unveröffentlichte Fakten, die die Kirche in ihren verschlossenen Gewölben hält. Güny Eliezer Wirths aus Gümmersbach im nordrhein-westfälischen Kreis ist einer der wenigen

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00:25:16

Let's Talk Lies - How to recognise the different...

Celeste"s Lifestyle Topics ·

2022/03/20

Are your relationships been destroyed through dishonest partners or colleagues? This podcast reveals what to watch for through those clever "tell-tell" signs that someone is decieving you, or when even your best friend is lying to you. Imagine you tell someone you have trusted all your life with your deepest secrets and to find out indirectly that this same person has destroyed your trust and your reputation as well as your life, job, possibilities etc all because they stepped over the boundaries by

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00:08:24

Let go of Love 💕

Celeste"s Lifestyle Topics ·

2022/03/20

Just close your eyes and listen - Let go of the people who are not prepared to love you. This is the hardest thing you will have to do in your life and it will also be the most important thing. Stop having hard conversations with people who don’t want change. Stop showing up for people who have no interest in your presence. I know your instinct is to do everything to earn the appreciation of those around you, but it’s a boost that steals your time, energy, mental and physical health. When you begin

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00:21:26

Ocean Meditation for Women - Discovering your...

Celeste"s Lifestyle Topics ·

2022/03/20

Headphones recommended. This Podcast is all about rediscovering your sensuality as women. Water plays a major role in this mindfulness technique. Women can release their anxiety, fears, worries, stress, sorrow and all that heavy baggage that they have been carrying around with them. Women of all ages can immerse themselves into their world of femininity and immerse their senses into this beautiful journey into themselves. There is plenty of room for expression and unlocking your desires and wishes

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00:14:57

Germanys Coolest Cannabis Pastor SINGS for the series...

Celeste"s Lifestyle Topics ·

2022/03/20

The coolest music pastor in Germany; Güny Eliezer Wirths from our interview series "Lets Talk Cannabis and Gospel" - Part two between psychologist and theologian Güny from Johannesgemeinde in Gummersbach, Germany - an independent Evangelical Lutheran Community Church. This is the music that Güny originally sang to express his deep feelings and love for his career and the people he accompanies and supports in his large global gospel community. His feelings show up as a revelation about God, cannabis,

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