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PODCAST

Today Matters Podcast With Steve Pinkston

Today Matters with Coach Pinkston delivers daily motivation and mental performance strategies for athletes, coaches, and high achievers. Each episode gives you tools to build confidence, resilience, and focus—so you can perform your best and make every day count.

education self-improvement

All Episodes

3:54

Ep 51: Master Your Mind — The Power of Self-Control

Today Matters Podcast With Steve Pinkston ·

2025/11/18

Episode 2 dives into one of the defining traits of mentally tough athletes — self-control. Coach Steve shares how elite competitors master their emotions and decisions under pressure, and tells a story of an athlete who learned to channel frustration into focus. Today’s Reflection Prompt What emotion tends to take over your game? What’s your reset routine going to be? How will you practice composure this week? About Today Matters Today Matters is your 2–4 minute daily boost of motivation for

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7:54

Ep 50: Live by Principle, Not Preference — The...

Today Matters Podcast With Steve Pinkston ·

2025/11/17

In this powerful episode, Mental Performance Coach Steve Pinkston breaks down one of the core secrets of elite athletes — living by principle, not preference. You’ll learn how champions train their mindset to act from values, not moods, and how coaches and parents can build consistency, trust, and leadership from the inside out. Whether you’re a competitor, coach, or sport parent, this episode will challenge you to define your non-negotiables and live them daily. Today’s Coaching Reflection

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2:59

EP 49 — Renew Your Mind: The Spiritual Key to Lasting...

Today Matters Podcast With Steve Pinkston ·

2025/11/16

True transformation isn’t just physical or mental—it’s spiritual. As athletes and as people, lasting change comes when we renew our minds and align our actions with God’s truth. In this episode, Coach Pinkston brings a biblical perspective to the principles of change. You’ll learn how Scripture teaches growth through renewal (Romans 12:2), perseverance through trials (James 1:2–4), and the power of community (Proverbs 27:17). You’ll hear how stories like David facing Goliath and Paul pressing on

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3:06

EP 48 — From the Field to Life: Building Change That...

Today Matters Podcast With Steve Pinkston ·

2025/11/15

Athletes don’t just face obstacles in training—they face them in school, work, and relationships too. The same principles that help you change on the field apply off it. In this episode, Coach Pinkston bridges the gap between sport and life. You’ll discover how to use the same tools—confidence, cues, accountability, and environment design—to improve your grades, strengthen your relationships, and reach personal goals. Change doesn’t stop when practice ends. Whether you’re tackling procrastination in

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3:06

EP 47 — Never Forget Again: Winning with Cues and...

Today Matters Podcast With Steve Pinkston ·

2025/11/14

Sometimes the reason you don’t hit your goals isn’t lack of effort—it’s simply forgetting. You meant to hydrate, but practice ended and you walked right past the water bottle. You meant to stretch, but something else distracted you. Forgetfulness sounds small, but for athletes, it creates missed reps, missed recovery, and missed opportunities. In this episode, Coach Pinkston reveals how to fight forgetfulness with smart systems. You’ll learn the power of cues, routines, and “when-then” planning that

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3:47

EP 46 — Beat Tomorrow’s Trap: Breaking Free from...

Today Matters Podcast With Steve Pinkston ·

2025/11/13

“I’ll do it tomorrow.” Famous last words. Procrastination steals your progress one delay at a time. And as athletes, those delays compound—until the season ends, and we realize we left potential on the table. In this episode, Coach Pinkston unpacks why procrastination is so dangerous and why “future you” can’t be trusted without systems. You’ll learn how to use commitment devices, accountability, and deadlines to stop pushing important work down the road. This isn’t about guilt—it’s about building a

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3:47

EP 45 — Stop Losing to “Right Now”: Beating...

Today Matters Podcast With Steve Pinkston ·

2025/11/12

You want to eat better, study film, and train harder. But then… “right now” wins. The cookies on the counter, the video game after practice, the temptation to scroll on your phone instead of stretching. Impulsivity kills long-term goals. In this episode, Coach Pinkston shows you why willpower alone won’t save you—and how to outsmart your impulses by designing your environment. You’ll learn about temptation bundling, removing cues, and making the right choice the easy choice. Athletes succeed not

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3:44

Ep 44: Believe Before You Achieve — Unlocking...

Today Matters Podcast With Steve Pinkston ·

2025/11/11

If you don’t believe you can do it, you’ll never take the first step. Confidence isn’t just “feeling good about yourself”—it’s the foundation for every rep, every practice, every performance. In this episode, Coach Pinkston unpacks why athletes often sabotage themselves before they even begin. You’ll learn how confidence is built through action, not hype, and how small wins can create momentum. You’ll also hear strategies to replace negative self-talk with a growth mindset that reframes failure as

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6:09

Ep 43: Stop Beating Yourself Up — Start Changing for...

Today Matters Podcast With Steve Pinkston ·

2025/11/10

Every athlete knows the cycle: you try to change a habit, a routine, or a mindset… and you fail. Then the self-talk kicks in: “I must not want it enough. I’m not tough enough. I don’t have enough discipline.” Sound familiar? You’re not broken, and you’re not weak. The truth is, real change isn’t about willpower—it’s about strategy. In this episode, Coach Pinkston unpacks why cookie-cutter approaches like “just do it” or “want it more” don’t work, and reveals a better way forward. You’ll learn how

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3:00

Ep 42: Faith Over Fear — The Spiritual Source of True...

Today Matters Podcast With Steve Pinkston ·

2025/11/09

True confidence begins where fear ends — in trust, not ego. In this episode, we explore the spiritual foundation of confidence through Bible stories, verses, and practical coaching insights for athletes seeking faith-based strength.Today’s Action Step: Anchor in faith: Visualize God-guided execution: Reflect on trust: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a

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2:52

Ep 41: Beyond the Game — Confidence in Life, School,...

Today Matters Podcast With Steve Pinkston ·

2025/11/08

The confidence you train in sport isn’t confined to the court, field, or track. This episode bridges athletic confidence to life, education, and relationships — showing you how to show up, lead, and grow in every area of life. Today’s Action Step: Identify a non-sport challenge: Apply your routine: Reflect: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental

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2:58

Ep 40: From Fear to Flow — Performing with Confidence...

Today Matters Podcast With Steve Pinkston ·

2025/11/07

High-pressure moments are where confidence shows up or disappears. This episode teaches athletes how to move from fear to flow, using presence, composure, and preparation to dominate when it matters most. Today’s Action Step: Pre-performance routine: Mini pressure drills: Reset practice: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to

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3:06

Ep 39: The Voice Inside — Turning Doubt into Drive

Today Matters Podcast With Steve Pinkston ·

2025/11/06

The loudest voice you hear all day isn’t the crowd — it’s your own. In this episode, learn how to harness self-talk, reframe fear, and turn internal doubt into unstoppable drive. Perfect for athletes looking to dominate mentally as well as physically. Today’s Action Step: Notice the self-talk: Flip the script: Anchor the feeling: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers

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2:59

Ep 38: Win the Reps You Can’t See — Training...

Today Matters Podcast With Steve Pinkston ·

2025/11/05

Confidence isn’t built in the spotlight — it’s forged in the shadows. In this episode, discover how private discipline, unseen micro-wins, and daily accountability build unstoppable confidence for athletes in every sport. Today’s Action Step: Micro-reps: Accountability: Mental reinforcement: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance

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3:24

Ep 37: The Confidence Loop — How Preparation Creates...

Today Matters Podcast With Steve Pinkston ·

2025/11/04

Confidence is a loop: preparation breeds belief, belief fuels performance, performance reinforces preparation. In this episode, learn the neuroscience behind confidence, real athlete examples, and actionable ways to create your own confidence loop. Today’s Action Step: Pick your core skill Deliberate practice Mental log About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple

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3:56

Ep 36: Built, Not Born — The Truth About Confidence

Today Matters Podcast With Steve Pinkston ·

2025/11/03

Confidence isn’t something you’re born with — it’s a skill you train every single day. In this episode, we break down the science of confidence, real athlete stories, and actionable steps to help you build belief in yourself on and off the field. Perfect for athletes of all sports looking to dominate through mental strength. Today’s Action Step: Micro-wins: Mental rehearsal: Track progress: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents,

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3:09

Ep 35: Spiritual Mastery — Playing God’s Four Aces

Today Matters Podcast With Steve Pinkston ·

2025/11/02

Success isn’t just mental—it’s spiritual. This episode ties the Four Aces to biblical wisdom, showing how faith fuels mental and spiritual excellence. Today’s Action Step: Pray with awareness: Guard your attitude: Take one bold action of faith About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work

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2:51

Ep 34: The Aces Beyond Sports — Winning in Life &...

Today Matters Podcast With Steve Pinkston ·

2025/11/01

The Four Aces aren’t just for athletes. This episode bridges sports to everyday life—school, business, and relationships. Today’s Action Step: Apply one ace to your relationships today. Bring game-day energy Do one action at home— About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach

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2:36

Ep 33: Playing All Four Aces — The Winning Hand

Today Matters Podcast With Steve Pinkston ·

2025/10/31

Acting, awareness, attitude, and action—together, these Four Aces give you the ultimate hand in performance and life. Today’s Action Step: Pick your weakest ace. Create a 7-day challenge: Review your hand daily: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉

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2:32

Ep 32: Action Changes Everything — Stop Waiting,...

Today Matters Podcast With Steve Pinkston ·

2025/10/30

Dreams without action are just wishes. This episode shows why the difference between potential and progress is one simple word: action. Today’s Action Step: Identify one small step. Set a daily standard: Track it: About Today Matters Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day. Learn More & Work with Coach Pinkston 👉

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212 results

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