PODCAST

Relax with Meditation

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

religion & spirituality other

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What Makes Sense?

Relax with Meditation ·

2025/06/10

What if I told you that the things you’re chasing—The promotion,The raise of your salaryA new car,A perfect body—are not truly what you’re seeking?They’re just drops in the ocean.Do you respect yourself?Do you love yourself?Are you happy and grateful for what you have and what you’ve accomplished?If not, you’re running away from your real problems.Time is the most precious commodity you have.You can’t get a single second back.Time passes on its own; use it wisely.Live every second as if it

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What is the Least Amount of Body-Exercise?

Relax with Meditation ·

2025/06/09

Most of all people don’t like to make regular workouts or body exercise.What would be the minimum of body exercise that we do need to keep our body healthy?After the American Heart Association (AHA), the American College of Sports Medicine (ACSM), and other health organizations are the minimum of training per week:A.) 150 minutes of moderate aerobic (or cardio) exercise, orB.) 75 minutes of intense aerobic exercise (or a combo of both),C.) plus two sessions of total-body strength training.A.) The150

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New Dating Strategies that will work!

Relax with Meditation ·

2025/06/08

Try to be the best you that you can be when you date… Just to be yourself will not work so good.1.) Before you go dating ask Yourself: What is your intention when you date somebody? Do you want just to impress that person or to have sex, or to have fun or to go dancing? With an intention, you ground yourself … instead to be confused…Don’t put yourself under pressure… Just to have fun is for the beginning enough instead to expect too much.2.) Exercise your body a lot to relax before you date… Or

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How to Deal with Fear?

Relax with Meditation ·

2025/06/07

Feel the fear and:Do it!1. Fear will never go away as long as I continue to grow.2. The only way to get rid of the fear of doing something is to go out and do it.3. The only way to feel better about myself is to go out and do it.4. Not only am I going to experience fear whenever I’m in unfamiliar territory, but so is everyone else.5. Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness.At the heart of every fear is the underlying

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Quantum Physics, Aura and Communication

Relax with Meditation ·

2025/06/06

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How to break the ego?

Relax with Meditation ·

2025/06/05

In the spiritual scene, people think that we can break the ego…And if we have broken the ego, we get enlightenment…The Psychologists don’t think that it is possible to break the ego permanently and they can prove that.What is the ego?In the spiritual/religious scene, we define the ego as the root of all sorrow or as the collection of our negative feelings, thoughts, and habits. Actually, this is not true!Our ego is the collection of all of our habits, feelings, and thoughts.Everything that we have

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How the antibiotic can kill us?!

Relax with Meditation ·

2025/06/04

After 2050, more people will die from infection/inflammation than from cancer.The reasons are that through the antibiotic in the food, the bacteria become more and more resistant to the antibiotic, and the overuse of disinfection.The food industry is feeding our animals with an antibiotic since over 50years.Because through antibiotic the animals grow faster and are protected against diseases.In the meantime, a bacteria (Superbug), has developed that can kill everybody and is resistant to the

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Dealing with Those Who Have Hurt You

Relax with Meditation ·

2025/06/03

When we are wounded, betrayed, or subjected to injustice...We gave our trust, kindness, and our heart, only to have it trampled by those who never deserved it.Life is life, and these things happen to everyone...Should we react or retaliate? It depends on the situation, and often, we can’t do so...Still, we can learn to let go.We carry many suppressed emotions and traumas within us...These suppressed emotions and traumas are often triggered or brought to the surface by the poor behavior of

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What is good on Long-Distance Relationships?

Relax with Meditation ·

2025/06/02

What is better the normal relationships or Long-Distance Relationships?Both relationships have their positives and negatives…There is no holy grail!When I was in a long-distance relationship, I wanted more time for myself…And I had to build up my happiness by myself and became much more independent.Who cannot be alone can’t be together… And this is so crucial to understand…Most couples are together because they can’t live alone…What kind of relationship is that?This is not love…This is

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Quantum physics proves that faith heals

Relax with Meditation ·

2025/06/01

Dr. Bruce Lipton has proved and explained how we can heal our self with our mind.What we are?A battery with 50Trillions cells.We are not an entity; we are a community of 50Trillions cells.Every cell is communicating via the energy or via the vibration.Every cell is intelligent. The cells are in a community, they give up their personal intelligence and respond to the central voice… If the central voice wants to die the cells will die.The central voice is the mind.The mind is influenced by the

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Tolstoy's Surprising Solution to the Meaning of Life

Relax with Meditation ·

2025/05/31

What if the beliefs you’ve held close, the very things that gave you purpose, suddenly seemed like strangers?How do you hold on to meaning when it feels like it’s slipping through your fingers?These were the questions that weighed down the wealthy, famous writer Tolstoy.Even though he had a loving family and children…Nothing was missing to enjoy his life…Yet, he was consumed by an inner emptiness.In his 50s, he faced an existential crisis…What is my life’s purpose?What is all of this for?Why am I

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Selling Dreams and delivering B.S.

Relax with Meditation ·

2025/05/30

Today, in the past and in the future this formula works/worked and will work…They present somebody who could never find the solution/recipe/healing … And then they sell some awkward solution that never will help…Don’t buy in such Merry Tales…These Merry Tales are sold from all Religions in the world (paradise/hell/enlightenment, moksha, never get reborn). Today the same Merry Tales are sold from about 50% of the Advertisement on the internet.How would it be if you believe in yourself, in your

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How to spot lies?

Relax with Meditation ·

2025/05/29

How to find out who is lying?There exist sciences proved evident how to spot a liar.First, we should find out:Why people lie?Or why do we lie?Be honest!If we would tell everything our sweetheart,…Think this over what will happen?In a relationship should we keep a secret so that our partner doesn’t get hurt?Or should we tell the truth immediately even it breaks the person?We lie to protect our friends and us from the truth.We are against lying and covertly for it, and that starts with our

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How to deal with men in relationships?

Relax with Meditation ·

2025/05/28

As a man, I describe that men are different… And women misinterpret us…1.) A man is rather more mind orientated and a women more heart orientated…Problem-solving makes him feel good! Logic makes him feel good! Being mind-oriented makes him want to fix. It's just how he relates to the world.A man can not fix the emotions of his spouse. The emotions of females are even scary for men.Solution: feel your emotions, let your feelings come and go; without disturbing your partner with your feelings.Nobody

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Quotes Berthold Brecht

Relax with Meditation ·

2025/05/27

No one can be good for long if goodness is not in demand.Don't be afraid of death so much as an inadequate life.Because things are the way they are, things will not stay the way they are.Grub first, then ethics.He who laughs has not yet heard the bad news.War is like love; it always finds a way.People remain what they are even if their faces fall apart.Why be a man when you can be a success?Everyone chases after happiness, not noticing that happiness is right at their heels.What's breaking into a

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You can’t force it!

Relax with Meditation ·

2025/05/26

Imagine you are a baby and your mother force you not to cry.Do you think that this will work?Imagine you do positive thinking and force yourself to be positive…Do you think that this will work?And both is the same!Express your negative emotions, don’t suppress them! The Feelings are creating thoughts. It is only a one-way road, science proofed! Thoughts can’t create emotions!There exist no great Actor or Singer who doesn’t express their feelings on the stage totally!What is then bad on

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How to make your work fun?

Relax with Meditation ·

2025/05/25

When you do not like your work, make two lists. One list should be of what you like about your work, and the other list should be what you do not want. Also, think about what you can afford while working at this job.Choose one or two tasks you do not want and focus on how to make them good and fun in the next months.Check the reason why you do not like these tasks. If your idea or attitude is wrong, then change them. Maybe you see these tasks from a mistaken viewpoint. Ask friends to help you to

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How to REALLY Learn Languages? (According to Science)

Relax with Meditation ·

2025/05/24

Learning vs. Acquisition:What Matters More?1. Learning (Conscious Knowledge):Rules, grammar, and vocabulary studied deliberately.Example: Memorizing verb conjugations from a textbook.2. Acquisition (Subconscious Knowledge):Internalized language you use without thinking (like your native tongue).Example: Speaking fluently in conversations.Science says: Focus on acquisition—it’s how we naturally master languages.How Acquisition WorksComes from understanding messages in context.Requires comprehensible

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Why suffer when We want love?

Relax with Meditation ·

2025/05/23

We want love, and we go to the wrong people and suffer. Or we choose the wrong moment and get a slap in our face….Why do we act in such a stupid way?I have seen many times, when I was not open for a new love story I became the target of girls… And the same I have done by myself…So cooler I am so more attractive? Seems so?Maybe we need this slap in our face? If we run behind women/men, they run away, because they recognize our intention… If we need their love, how can these people produce this

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So we always expect the best

Relax with Meditation ·

2025/05/22

Still, we can have many subconscious desires that want us not to win.If we suppress our negative feelings, these negative feelings will come back and sabotage us. Through treatment such as EFT, we can quickly eliminate these negative feelings and desires.What we see outside is already inside of us. The hindrances and obstacles on our path to success and goals are a manifestation of our blockages and obstructions inside of ourselves.If we get rid of our contrary believes and desires:We can get what

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Relax with Meditation

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