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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

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All Episodes

38:06

368-From Good to Marriage of His Dreams. Roy's...

Delight Your Marriage ·

2023/01/31

Roy was married 25 years with 5 kids. And they had a good marriage. They love the Lord and seek to serve Him with all. Intimacy was tough though. And every time he brought it up, she would get defensive, or feel like she wasn't good enough, or like he'll never be satisfied. Anyone else feel that way? He had heard about Masculinity Reclaimed for a couple of years and finally decided it was time. He kept hitting a wall. And if you're in that place, I want you to know... It's legitimate that

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27:26

367-Bad Communication, Bitterness to Beauty. Tom's...

Delight Your Marriage ·

2023/01/27

Is what you're doing in your marriage right now working for you? Do you feel hopeless? Are you lonely in your marriage? If you believed that your actions alone could make a difference, if you knew the tools to use to make a difference in your marriage, would you be willing to use them? Tom's story is inspiring and is not unique to graduates of Delight Your Marriage programs. Praise God, the tools given to married individuals through our programs have moved so many marriages into places

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36:40

366-Humility/Humiliation in Your Marriage

Delight Your Marriage ·

2023/01/20

Is there dignity in humility? Is there dignity in humiliation? Initially, you might think not. But then we have to take a moment to consider the cross. An excruciating death, reserved not for Roman citizens, but for rebels and slaves... because it was SO SO humiliating. And yet, the God of glory, the One who DESERVES all glory and honor... HUMILIATED Himself not only to come as a baby, giving up His power, constraining Himself to human form, and giving up His rights in an infinite number

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40:23

365-Are You the One Who Needs to Change? (3...

Delight Your Marriage ·

2023/01/13

"It's my spouse who needs to change." If you've said this or thought this...you are right. So now, no need to listen to anything because there's nothing for you to do but wait around in a grumpy mood 'til your spouse decides to do something. :) Maybe there's another opportunity here. Maybe we can be (as our team member Kyle says) "playfully curious" about this response. Why do we assume it's all on our spouse? What questions are we... a-refusing to ask b-unaware that we need to be

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45:39

REPOST: 171 New Year Reflections That Will Change My...

Delight Your Marriage ·

2023/01/06

This episode was back from the very beginning of 2019. Wow! It's STILL relevant. And even when I re-listened, I was struck by a specific exercise that put life in great perspective. I encourage you to do the same -- for God's glory to ultimately be experienced in your marriage, family, and life! In the long view of your 100 years on earth, what is going to matter in THIS season? I had an abrupt and unsettling realization when I had a parent-teacher conference a few weeks ago. Though I

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37:40

364-Damned If I Don't Forgive My Spouse?

Delight Your Marriage ·

2022/12/22

This was meant to be a light & encouraging holiday podcast episode. Then, it turned into a heavy and warning-type episode. You'll be around souls this holiday. Souls, that maybe you don't feel fully at peace with. Souls, that maybe you have been wronged by. Souls, that maybe you still feel the sting of the pain they inflicted on you. This is spoken for no specific person...except, definitely for me. Also, maybe for all of those I work with. And maybe every person who has ever told me

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40:42

REPOST: 273-New Year, Stronger Vision

Delight Your Marriage ·

2022/12/16

This was originally published a while back--but we highly recommend you listen again as you're praying through and discerning what God has for you in the new season of 2023. … I love New Years because everything feels fresh and energized. Even though, practically speaking, it's the same as every other day, you just have to start training yourself to use a new number at the end of your dates. But I am all about using whatever energy there is to increase my chances of growth and change--in God's

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29:57

REPOST: 303-Communication Secrets, Part 2

Delight Your Marriage ·

2022/12/09

This is the next part of Communication Secrets and I think it's an important addendum. We talk about what to do when you're disappointed with your spouse. When you want them to change. When you feel they were irresponsible. I have two examples for you: 1 - When a friend was irresponsible and God brought conviction even when He kept me from saying anything. 2 - When I was irresponsible (I know---unbelievable!) and God brought conviction even when my husband didn't say anything. I hope this

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30:42

REPOST: 302-Communication Secrets

Delight Your Marriage ·

2022/12/02

… So much stress revolves around communication. I've been there! My husband and I have miscommunications everyday. Today, for example, I was telling him about a sore in my mouth and he was sure I was talking about Europe. That is silly and allowed for laughter. But what about when someone is lost and just hoping for the other to quickly look up directions. Or, when you're in a stressful situation, and one of you is incomprehensible (to you). Well, I want to invite you to reframe what good

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35:35

REPOST: 312-Why A Potholder Started WW3

Delight Your Marriage ·

2022/11/23

Since Thanksgiving is coming up and we’re around people we love, but sometimes have strained relationships. We wanted to repost this episode so you can apply it to your family relationships and your spouse. We love you and wish you a peaceful and grateful-filled Thanksgiving!! … Sometimes we look at our blowups and wonder -- how did we even get here? How did a wrong turn, an unpaid bill, an unwashed dish, or a burnt potholder... turn into World War III? What happened here? And why is this kind of

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38:09

REPOST: 331-Why Duty Sex Hurts Him (& Her)

Delight Your Marriage ·

2022/11/18

Often preparing for Thanksgiving is the real STRESS. So -- guess what!? Make love now, so you have a connected, peaceful, and truly enjoyable Thanksgiving next week. ... Duty sex…this is such a huge challenge for SO many couples - on both sides of the aisle! Husbands and wives, how does our personal approach to sexual intimacy affect our spouse? Does sexual intimacy within our marriage lead us toward one another or away from one another? And if it often or sometimes leads us away from each

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40:42

363-Tough to Teachable to "Truly Unbelievable" -...

Delight Your Marriage ·

2022/11/11

(Alliteration is such a... joy--isn't it? :) Hoping that gave you a needed chuckle... But seriously... Mick's story is GREAT! He is a dynamic, charismatic, and tell-it-straight kinda guy. When his marriage was shallow in terms of connection, emotionally and intimately, he jumped at an opportunity that seemed on target. Well, the MAIN change was his heart. He shares some particulars on why that was so vital in the outward changes of his marriage. But, he began to realize who God actually is

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27:08

REPOST: 286-Change Your Motivations

Delight Your Marriage ·

2022/11/04

If you've ever seen a headline (one of mine or someone else's), "They did [this] and got [this]" you may have experienced a "transactional trigger". My motivation is to attract people who need transformation in their marriages. What I call "missional marketing", some may call "bait and switch", which is kind of true, too. You may be someone who came for a certain outcome, but you listened and found out that to get that [thing], you have to change who you are - including your motivations. For many,

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41:58

REPOST: 298-Respect An Untrustworthy Husband--or He...

Delight Your Marriage ·

2022/10/28

I used to think I only respected someone if they deserved it. Whether that was my husband or the young adults I worked with. Which meant I didn't treat them with respect. Maybe not blatant disrespect as I saw it. But more neutral. Though I have come to find out "neutral" is generally not good. My natural tendency if I don't have the correct heart (that God created everyone and they should be treated with respect) is being mean. Maybe it's our human nature? Anyway, what I discovered is if I'm trying

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51:16

REPOST: 342-If You Only Knew His Love

Delight Your Marriage ·

2022/10/21

When I look back on my life — when I see what is currently unseen — when I see Jesus face to face — when all has been revealed… I am convinced I will be BLOWN AWAY by the love I never realized He truly had for me. In the Bible, it says that God feeds the birds. (Mt 6:26) He FEEDS the birds. I was observing birds yesterday in the park. There are tons of them, flitting around, this way and that. And yet the God of the universe cares about His creation, so much so, that He Himself feeds the

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41:01

362-Healing from Sexual Trauma. Lisa's Transformation...

Delight Your Marriage ·

2022/10/14

Do you feel broken? Dirty? Ashamed? These are all normal feelings for a victim of sexual trauma. Do you know what feelings Lisa now has? Freedom. Confidence. Trust. One in four, or even one in three women, have been victims of sexual abuse. One in six men have been. So, many of us need the HOPE for healing Lisa gives us. Was it instant? Was it easy to confront? Was it comfortable to start this process? No. She had to have courage to get out and join a healing process to get to the other

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01:06:42

361-Preventing and Healing from Infidelity. Interview...

Delight Your Marriage ·

2022/10/07

"Betrayal to a marriage is what dynamite is to a door" says Gary Thomas. Obliterating all trust, safety, dreams... Could there be hope? Could there be restoration? And... How could this have been prevented? This is what we discuss on today's episode. If these are your questions, Gary gives a lot of insight I think you'll want to listen in to. What can you do as a couple to right the ship? What can you as a couple do to come together and see how to build your marriage with strength and

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47:22

360-Can You Release Sexual Anxiety While Engaged?...

Delight Your Marriage ·

2022/09/30

Are you getting close to marriage and the looming thought of a healthy sex life gives anxiety? I invite you to listen in to these two women who were virgins when they got engaged (one is now married) and hear how they processed through the anxiety. And now on the other side of the program, they have a confidence and a relaxed sense around something that used to be very difficult to even think about. Maybe you or someone you know needs insights around marriage and intimacy before they start this

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01:13:53

359-What is TRUE Masculinity? Convo with Kyle

Delight Your Marriage ·

2022/09/23

Enrollment for the program closes tonight, Masculinity Reclaimed delightyourmarriage.com/minvite ----- Today's podcast episode... If perverted masculinity is overly aggressive or on the other side, overly passive... what is it actually SUPPOSED to look like? What is a strong man? What is a true man of God? What is the masculinity God desires of you? That's the topic Kyle and I discuss today. Lots of really fresh ideas, insights, frameworks, and also very, very old ways of viewing the nature of

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32:14

358-Rapid Fire Transformations (Part 4)

Delight Your Marriage ·

2022/09/20

Wow -- God is so good. Men are joining the 3-month program Masculinity Reclaimed because they're ready to become the men that God has called them to be (and as it turns out... that is very attractive to their wives... the results are intimate, as you'll hear.) I want you to listen to these transformation stories (several shortened stories that haven't been on the podcast before, so you can hear what God is doing!) If you're ready to take the leap and say I am going to risk the money and invest the

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