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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

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All Episodes

30:42

REPOST: 302-Communication Secrets

Delight Your Marriage ·

2022/12/02

… So much stress revolves around communication. I've been there! My husband and I have miscommunications everyday. Today, for example, I was telling him about a sore in my mouth and he was sure I was talking about Europe. That is silly and allowed for laughter. But what about when someone is lost and just hoping for the other to quickly look up directions. Or, when you're in a stressful situation, and one of you is incomprehensible (to you). Well, I want to invite you to reframe what good

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35:35

REPOST: 312-Why A Potholder Started WW3

Delight Your Marriage ·

2022/11/23

Since Thanksgiving is coming up and we’re around people we love, but sometimes have strained relationships. We wanted to repost this episode so you can apply it to your family relationships and your spouse. We love you and wish you a peaceful and grateful-filled Thanksgiving!! … Sometimes we look at our blowups and wonder -- how did we even get here? How did a wrong turn, an unpaid bill, an unwashed dish, or a burnt potholder... turn into World War III? What happened here? And why is this kind of

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38:09

REPOST: 331-Why Duty Sex Hurts Him (& Her)

Delight Your Marriage ·

2022/11/18

Often preparing for Thanksgiving is the real STRESS. So -- guess what!? Make love now, so you have a connected, peaceful, and truly enjoyable Thanksgiving next week. ... Duty sex…this is such a huge challenge for SO many couples - on both sides of the aisle! Husbands and wives, how does our personal approach to sexual intimacy affect our spouse? Does sexual intimacy within our marriage lead us toward one another or away from one another? And if it often or sometimes leads us away from each

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40:42

363-Tough to Teachable to "Truly Unbelievable" -...

Delight Your Marriage ·

2022/11/11

(Alliteration is such a... joy--isn't it? :) Hoping that gave you a needed chuckle... But seriously... Mick's story is GREAT! He is a dynamic, charismatic, and tell-it-straight kinda guy. When his marriage was shallow in terms of connection, emotionally and intimately, he jumped at an opportunity that seemed on target. Well, the MAIN change was his heart. He shares some particulars on why that was so vital in the outward changes of his marriage. But, he began to realize who God actually is

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27:08

REPOST: 286-Change Your Motivations

Delight Your Marriage ·

2022/11/04

If you've ever seen a headline (one of mine or someone else's), "They did [this] and got [this]" you may have experienced a "transactional trigger". My motivation is to attract people who need transformation in their marriages. What I call "missional marketing", some may call "bait and switch", which is kind of true, too. You may be someone who came for a certain outcome, but you listened and found out that to get that [thing], you have to change who you are - including your motivations. For many,

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41:58

REPOST: 298-Respect An Untrustworthy Husband--or He...

Delight Your Marriage ·

2022/10/28

I used to think I only respected someone if they deserved it. Whether that was my husband or the young adults I worked with. Which meant I didn't treat them with respect. Maybe not blatant disrespect as I saw it. But more neutral. Though I have come to find out "neutral" is generally not good. My natural tendency if I don't have the correct heart (that God created everyone and they should be treated with respect) is being mean. Maybe it's our human nature? Anyway, what I discovered is if I'm trying

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51:16

REPOST: 342-If You Only Knew His Love

Delight Your Marriage ·

2022/10/21

When I look back on my life — when I see what is currently unseen — when I see Jesus face to face — when all has been revealed… I am convinced I will be BLOWN AWAY by the love I never realized He truly had for me. In the Bible, it says that God feeds the birds. (Mt 6:26) He FEEDS the birds. I was observing birds yesterday in the park. There are tons of them, flitting around, this way and that. And yet the God of the universe cares about His creation, so much so, that He Himself feeds the

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41:01

362-Healing from Sexual Trauma. Lisa's Transformation...

Delight Your Marriage ·

2022/10/14

Do you feel broken? Dirty? Ashamed? These are all normal feelings for a victim of sexual trauma. Do you know what feelings Lisa now has? Freedom. Confidence. Trust. One in four, or even one in three women, have been victims of sexual abuse. One in six men have been. So, many of us need the HOPE for healing Lisa gives us. Was it instant? Was it easy to confront? Was it comfortable to start this process? No. She had to have courage to get out and join a healing process to get to the other

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01:06:42

361-Preventing and Healing from Infidelity. Interview...

Delight Your Marriage ·

2022/10/07

"Betrayal to a marriage is what dynamite is to a door" says Gary Thomas. Obliterating all trust, safety, dreams... Could there be hope? Could there be restoration? And... How could this have been prevented? This is what we discuss on today's episode. If these are your questions, Gary gives a lot of insight I think you'll want to listen in to. What can you do as a couple to right the ship? What can you as a couple do to come together and see how to build your marriage with strength and

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47:22

360-Can You Release Sexual Anxiety While Engaged?...

Delight Your Marriage ·

2022/09/30

Are you getting close to marriage and the looming thought of a healthy sex life gives anxiety? I invite you to listen in to these two women who were virgins when they got engaged (one is now married) and hear how they processed through the anxiety. And now on the other side of the program, they have a confidence and a relaxed sense around something that used to be very difficult to even think about. Maybe you or someone you know needs insights around marriage and intimacy before they start this

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01:13:53

359-What is TRUE Masculinity? Convo with Kyle

Delight Your Marriage ·

2022/09/23

Enrollment for the program closes tonight, Masculinity Reclaimed delightyourmarriage.com/minvite ----- Today's podcast episode... If perverted masculinity is overly aggressive or on the other side, overly passive... what is it actually SUPPOSED to look like? What is a strong man? What is a true man of God? What is the masculinity God desires of you? That's the topic Kyle and I discuss today. Lots of really fresh ideas, insights, frameworks, and also very, very old ways of viewing the nature of

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32:14

358-Rapid Fire Transformations (Part 4)

Delight Your Marriage ·

2022/09/20

Wow -- God is so good. Men are joining the 3-month program Masculinity Reclaimed because they're ready to become the men that God has called them to be (and as it turns out... that is very attractive to their wives... the results are intimate, as you'll hear.) I want you to listen to these transformation stories (several shortened stories that haven't been on the podcast before, so you can hear what God is doing!) If you're ready to take the leap and say I am going to risk the money and invest the

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34:45

357-Do You TRUST God with Your Intimacy?

Delight Your Marriage ·

2022/09/16

Is Jesus the Lord of your life in EVERY area? Are you trusting God in everything except your marriage? Are you saying, "Yes, I will follow," but then when Jesus says to sacrifice for your spouse, that's where you draw the line to do it your own way? Is your emotional intimacy with your spouse in God's hands? Is your spiritual intimacy with your spouse in God's hands? Is your physical intimacy with your spouse in God's hands? Or, have you decided (like I too often do, sadly) "God, in this area, I

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52:40

356-How to Encourage Your Man (my husband joins me!)

Delight Your Marriage ·

2022/09/06

**Masculinity Reclaimed: Foundations course is starting Monday, September 12, 2022 -- it's on-demand training but will only be available for about a week, so register now: delightyourmarriage.com/menstraining** -- I've been posting a lot of resources for men, so this one is for the ladies (and the curious men :) I used to be very confused on what my husband needed from me. A lot of women that I have worked with feel like it comes down to a clean house, hot meals and happy kids. And when that's not

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36:27

355-Change & Your Kids Witness an AWESOME Marriage....

Delight Your Marriage ·

2022/09/02

(My boys make an audio appearance on today's episode). I thought it was appropriate because Robert and I both got choked up towards the end of this interview -- you'll hear why. Robert has more kids than me. Not 2, 3, 4 or 5... He has 7. Robert also has about 7 times more energy than I do. Which is why I'd like him to write a book. (Please, Robert, we all need it.) His wife was actually the one who invited him to Delight Your Marriage. And felt sure he would learn what he needed for her.

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34:10

354-I Had to Heal for My Marriage To. Reed's...

Delight Your Marriage ·

2022/08/27

From a past of pain and hurt Reed realized he needed healing. His first wife left him after twenty years. He then found out that she had had several extramarital affairs. Completely devastating. And left him with 5 kids to raise on his own. Now, God be praised. He is remarried -- his wife is utterly wonderful. They had a really good marriage. But he realized, the areas of his marriage that were not fully there around intimacy had to do with his woundedness from the past. He is in full-time

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01:07:10

353-What's Behind Porn Addiction? Interview with...

Delight Your Marriage ·

2022/08/19

An episode for a struggling husband -- or his wife. To give you hope. See, if you don't know what is the root of a behavior it's very hard to "white knuckle" yourself out of the behavior. Therapist Sam Tielemans specializes in helping couples who have suffered through the pain of porn addiction. He gives the specific reasons he sees over and over again at his practice (in Las Vegas of all places!) what is at the root of the porn addiction. Why does he keep going back? Why is he overwhelmed by

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27:19

352-"Once You Know, You Can't Unknow." Jameson's...

Delight Your Marriage ·

2022/08/12

We invite you to listen in to Jameson's story. Jameson participated in the free MR Foundations course that we offered in March 2022, and then decided to enroll in the full Masculinity Reclaimed course. (We're offering the free course very soon for a very limited time - Sept. 12th! Sign up here!) Having a good marriage, but wanting to take it to the next level, he learned of the free course and signed up for it. One of the first lessons in the free course "wrecked me," Jameson said. He realized that

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51:42

351-Do Not Squander Today (Lay Down Your Pride)

Delight Your Marriage ·

2022/08/05

The FREE Masculinity Reclaimed Foundations training is back for the last time this year. If you missed it previously, join on September 12 -- sign up at delightyourmarriage.com/menstraining -- First of all. I'd like to tell you that I'm right in all that I do. In fact, I'd like to say that I'm right... all the time. I'd also like to tell you that I'm right even when others think I'm wrong. I'd especially like to tell you that I'm right when other people think I'm right. (I mean, isn't that extra

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50:03

350-Never Argue -- How You Should Disagree

Delight Your Marriage ·

2022/07/29

Alternate Title: 7 Steps to a Productive Disagreement -- Arguing. Ugh. It's so... so... unhelpful. When have you left an argument where the dust has settled and you felt 100% good with everything you said -- your eyes, your words, your tones...? Everything. In fact, how would you feel if your church congregation watched what you said and did? Would you be proud of yourself? Would you feel small and immature? Usually, after an argument, I only feel the latter. To clarify, what I mean by arguing

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