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PODCAST

Health Coach Radio

Primal Health Coach Institute

Welcome to Health Coach Radio, the podcast that pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, this show is your go-to resource for honest conversations, real-world coaching insights, and inspiration to elevate your practice. Each week, you"ll hear from expert guests who are shaping the future of health and wellness, and every Tuesday, Erin takes the mic solo to share what"s working, what"s

business careers

All Episodes

01:11:40

Find Your Blue Ocean | Kimberly Spencer

Health Coach Radio ·

2022/05/25

Today's guest is Kimberly Spencer, a high-performance life coach for entrepreneurs and the founder and CEO of Crown Yourself. This is another great, actionable, conversation with a practicing coach. This time, a life coach who works with people like us! Entrepreneurs face challenges, mostly in our own minds and belief systems, that keep us from rising to our full potential. One of the conversations in this interview is about the perpetual search for clients. Are they out there? Of course, they

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01:01:51

Own Your Story | Amanda Jane Snyder

Health Coach Radio ·

2022/05/18

Our guest today is Amanda Jane Snyder, a health coach who specializes in working with performers like dancers, actors, singers, and aerialists. Amanda Jane was a dancer and musical theatre performer herself and she learned that the life of a performance artist is one that is incredibly hard on the body. Through a back injury of her own, she learned that her niche needs specific resources to protect themselves from career-ending injuries and physical burnout. During this episode we talk about

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01:14:40

Building a Culture of Care | Chandler Walker

Health Coach Radio ·

2022/05/11

Today's guest is Chandler Walker, a health and fitness coach and the founder and CEO of Stone Age Fuel. Stone Age Fuel is a brick-and-mortar fitness facility running strength and conditioning along with Olympic lifting fitness programming. Chandler specializes in Olympic weightlifting, gymnastics, and athletic performance for adults and youth. He also specializes in making people feel good about themselves by instilling a newfound sense of confidence. Chandler offers an incredibly unique point

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01:01:55

It's Okay to Take Care of Yourself | Maiya Keeling

Health Coach Radio ·

2022/05/04

Our guest today is Maiya Keeling, a Board-Certified Health & Wellness Coach, clinical exercise physiologist, and Navy veteran. Maiya's experience in the military helped her to hone in on her niche as she saw, first-hand, how the health of those serving in the military suffered. To date, Maiya has worked closely with military veterans and firefighters. Maiya teaches her clients that it is okay to take care of themselves and she talks us through some of her strategies for helping her clients

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01:06:27

Don't Be Afraid to Change It Up | Dr. Anna Cabeca

Health Coach Radio ·

2022/04/27

Today we have Dr. Anna Cabeca back on the show. Dr. Anna is one of our go-to resources for women's hormone health and we had a lot of fun diving into women's hormones in this conversation. Dr. Anna just released a new book, MenuPause, that is part cookbook and part rotating nutritional protocol to help women support their ever-changing female hormones with a revolving roster of foods. During this episode we talk about removing the labels around food, Dr. Anna's view on intermittent fasting, why

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01:30:32

Life Is Change | Dr. John Berardi

Health Coach Radio ·

2022/04/20

Today we are interviewing Dr. John Berardi who is best known to our listeners as one of the founders of Precision Nutrition. His most recent endeavor, Change Maker Academy, is a resource pool for practicing coaches of all walks of life. Additionally, his book Change Maker is a must read for all health coaches. We spoke to Dr. Berardi about starting and subsequently selling Precision Nutrition, the benefits of coaching clients who don't live near you, how to identify and leverage your client's

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01:16:28

Be a Positive Experience for Your Clients | Diana Bishop

Health Coach Radio ·

2022/04/08

Today we are chatting with Board Certified Health and Wellness Coach, Diana Bishop. Diana provides clinical health education and individual health and wellness coaching for Kaiser Permanente employees. Diana is an expert coach who teaches us how coaching can be used effectively in a corporate wellness setting. Facilitating corporate wellness is a goal for many health coaches, but as with most things, it comes with its own set of difficulties and barriers that Diana shares with us during this

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01:07:03

Trust How You Feel | Danielle Meitiv

Health Coach Radio ·

2022/03/23

Our guest today is practicing health coach, Danielle Meitiv. Danielle is a specialist in both thyroid health and TikTok! That's right, Danielle used the social media platform TikTok to massively grow her audience so that she could fill her client roster quickly and build a very successful and rewarding practice. If you've had thoughts about tip-toeing into the fastest growing and most highly engaged social platform on the market today then you will learn a lot from Danielle. But, Danielle is also

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01:13:58

A Non-Diet Approach to Health | Stephanie Dodier

Health Coach Radio ·

2022/03/16

Our guest today is Stephanie Dodier, a leading expert in the relatively new and quickly growing anti-diet space. For any coach who has been in the health, fitness, nutrition, wellness, or weight loss industry for any length of time, we invite you to open up and explore the idea that not dieting might be the way forward for some clients who have been dieting their entire lives without any appreciable results, improved health outcomes, or life joy to show for it. For some clients, stopping dieting

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01:10:06

You're the Creator of Your Life Experiences | Sylvia...

Health Coach Radio ·

2022/03/09

Our guest today is Sylvia Hall, co-founder of Lifted Naturals, a top probiotic brand on the market today. Sylvia is a self-proclaimed "born-entrepreneur" and it is super inspiring to listen to the inner workings of this type of mind, even if you don't feel that entrepreneurship comes naturally to you. Sylvia jumped into the business of probiotics after solving her own health struggles with the help of probiotic supplements. She identified a gap in the marketplace and then, with virtually no

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01:05:43

Seek Out the Best in Your Field | Jennifer Baynes

Health Coach Radio ·

2022/03/02

Today we are welcoming back Jennifer Baynes to Health Coach Radio. You may remember Jennifer from one of our very first podcast episodes where she was a guest alongside cardiologist and author, Dr. William Davis. We felt compelled to catch up with Jennifer about the continued work she is doing within Dr. Davis' inner circle and her work within another functional medicine clinic in her area, the Golden Rey Energy Center. In this episode Jennifer shares how she pursued, and was hired, for these two

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58:58

Do What Feels Right | Hope Pedraza

Health Coach Radio ·

2022/02/23

Our guest today is Hope Pedraza, a Certified Holistic Nutritionist, Functional Diagnostic Nutrition Practitioner, Pilates instructor and studio owner, and host of the Hopeful and Wholesome podcast. Hope helps driven women to heal their gut with a plant-focused diet and functional nutrition. She specializes in plant-based nutrition per her own journey with a plant focused diet and having healed her own digestion, immune system and so much more. She doesn't teach how to be vegan, rather how putting

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01:02:42

What's The Next Best Step? | Laura Timbrook

Health Coach Radio ·

2022/02/16

Today's guest is Laura Timbrook, a National Board-Certified Health and Wellness Coach who work's with manufacturing and shift working professionals in her very specific corner of the corporate wellness space. During this episode we chat about some of the specific barriers that make it uniquely challenging for folks working in these industries to succeed with health and wellness behavior change, how being client-centered is the only way to lead these clients to success, taking the next best step,

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01:20:29

Trust Follows Results | Michael Hughes

Health Coach Radio ·

2022/02/09

Our guest today is Michael Hughes, the founder of Gymnazo. Despite trying multiple times to get into Physical Therapy school with no avail, Michael saw this as an opportunity to study under a trained Physical Therapist and become an expert, despite not having the credential. He saw a need to help educate exercisers on the correct way to execute movement and this became both his area of expertise and his passion. Gymnazo is a performance and restoration focused fitness facility, something the

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01:06:30

A System For Those Who Don't Like Bookkeeping | Ean...

Health Coach Radio ·

2022/02/02

Our guest today actually made talking about money feel both fun and safe. Ean Price Murphy is a Profit First money coach who helps her clients speak the language of money. Profit first is a simple cash management system that gives every dollar a home. It involves opening up several bank accounts and allocating percentages of your earnings into specific accounts. The most important concept in the Profit First model is that you pay yourself first. Ean believes that this system works great for

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01:07:35

The Difference Between Information and Implementation...

Health Coach Radio ·

2022/01/26

Our guest today is Laura Krippner, a health coach who specializes in helping folks with alopecia to regrow their hair. Laura has had personal experience with managing the symptoms and root causes of alopecia and has become a leading expert in this specialized field. She created an in depth curriculum to teach clients how to turn back the clock on hair loss. Laura uses this course as a starting point to layer coaching and personalized support over top of this educational curriculum to provide an

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01:00:41

Respect the Elegance of the Human Body | Erin Power

Health Coach Radio ·

2022/01/19

In this episode of Health Coach Radio we are continuing to catch up with our very own co-hosts, and this week Erin Power is in the hot seat. Erin started in the fitness industry 20+ years ago as a personal trainer and group fitness instructor. Today, Erin is a board certified health coach who helps her clients get to the bottom of their metabolic woes through her 8 week 1:1 coaching program 8 Weeks to Effortless. During this conversation Erin is sharing some of her experiences of the past year,

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53:15

Life by Design | Laura Rupsis

Health Coach Radio ·

2022/01/12

Today our co-host Laura Rupsis is in the hot seat. It has been a few years since we've touched base with Laura to hear what she's been up to in the health coaching space and turns out, it's quite a lot. In addition to Laura and her family packing it all up and moving to sunny Florida, a move that has been in the works for several years, Laura also shares a pretty cool coaching opportunity she had this past year, working with over 170 employees in a corporate wellness setting. Laura believes in a

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01:08:11

Nature Has the Answer | Mark Sisson

Health Coach Radio ·

2022/01/05

Another new year means another conversation with our favorite health guru and mentor, Mark Sisson. Mark is a man who needs no introduction among our community but if you are new around here, Mark has worn many hats in his day. He is a retired competitive runner, a New York Times bestselling author, the creator of the Primal Blueprint and Mark's Daily Apple and the founder of Primal Kitchen Foods and the Primal Health Coach Institute (just to name a few). Mark always has tons of no-nonsense health

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01:03:08

2021, A Year In Review | Erin Power and Laura Rupsis

Health Coach Radio ·

2021/12/29

At the end of each year our hosts, Erin and Laura, get together to recap what happened in the health coaching world and on our health coaching podcast in the preceding 12 months. This is our 2021 year in review episode. During this conversation Erin and Laura discuss some of their favorite episodes from 2021, trends that emerged in 2021, and what they predict to be on the health coaching docket for 2022. Check it out below! To learn how to become a health coach or to up-level your skills and

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308 results

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