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PODCAST

Listen To Sleep - Quiet Bedtime Stories & Meditations

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

35:00

The Tale of the Sleepy Squirrel

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/04/09

This sleepy original story takes place in the enchanted forest of Sleep Mountain, nestled between rolling hills and towering mountains, where Snorlax the sleepy squirrel lives a life full of magic and wonder. You can join the five free launch workshops for Awaken Your Myth by going to ⁠https://awakenyourmyth.com⁠. Just scroll down to the bottom of the page and click "Get invite!" I'd love to see you at one (or all!) of the five free workshops I'll be giving in May. I'll be

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15:03

Ocean Waves Guided Sleep Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/04/05

Enjoy the soothing sound of Pacific Ocean waves that I recorded myself to help you relax and fall into a peaceful and restful sleep. You can join the five free launch workshops for Awaken Your Myth by going to ⁠https://awakenyourmyth.com⁠. Just scroll down to the bottom of the page and click "Get invite!" When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day

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34:57

A Starry Night's Lullaby

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/04/02

In this sleepy original story, young Lila embarks on a magical journey through a celestial dreamscape, guided by the enchanting melody of a lullaby woven from the stars themselves. You can join the five free launch workshops for Awaken Your Myth by going to https://awakenyourmyth.com. Just scroll down to the bottom of the page and click "Get invite!" It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate

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16:31

Journey to the Enchanted Forest - A Guided Sleep...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/29

A calming guided visualization with mindfulness practices and affirmations to help you drift off to sleep. You can join the five free launch workshops for Awaken Your Myth by going to ⁠ ⁠https://awakenyourmyth.com⁠⁠. Just scroll down to the bottom of the page and click "Get invite!" When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular

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39:46

The Hidden Forest of Dreams

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/26

A very sleepy original story about a sunset stroll on Sleep Mountain with the old man, Bodhi and Ninja. You can join the five free launch workshops for Awaken Your Myth by going to ⁠ ⁠https://awakenyourmyth.com⁠⁠. Just scroll down to the bottom of the page and click "Get invite!" Tonight’s episode from Sleep Mountain is an original story by Evelyn Rivers and me called The Hidden Forest of Dreams. I’ll be reading it twice, the first time will have some gentle music and sleepy sounds in the

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12:22

#271 - Following the Breath - A Guided Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/22

My go-to mindfulness meditation for bringing me into our body and back to the present moment. When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more,

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35:14

#270 - Mama & The Cubs

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/19

In this original story for the Sleep Mountain series, we’ll spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon.In 2023, every month, I’m going to read at least one original story for you that I wrote myself. The stories are about life here on the mountain, ours as well as all the animals, with some fiction and maybe even a little fantasy woven in. For these episodes, I’ll be reading each story twice, once at my normal pace and then once again a bit slower,

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30:48

#269 - Premium Preview - Around The World In 80 Days

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/15

Hear new chapters of this book every Wednesday and get access to 7 other full length sleepy audiobooks when you join Listen To Sleep Plus.If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters

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45:31

#268 - One Minute Longer

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/12

A sleepy story about a boy and his dog and the trouble they faced on a walk in the woods.If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use

en

13:30

#267 - No One To Be - A Guided Meditation on...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/08

We can connect more deeply to a place of intuition and inner knowing, leaving behind the search for external validation.When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more,

en

35:59

#266 - How to Find Out a True Friend

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/05

A sleepy Italian fairy tale about how to know a true friend and the magical healing powers of saints.If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate,

en

14:11

#265 - Nowhere To Go - A Guided Meditation on Stillness

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/03/01

When we feel triggered or overwhelmed, we can find stillness by bringing our attention to the senses.When you support the podcast for $4.99 a month, you'll have immediate access to the entire archive of over 350 sleepy episodes and get all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more, visit

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35:53

#264 - The Golden Treasure

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/26

A sleepy Danish fairy tale about a boy who finds his treasure within.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn more,

en

14:50

#263 - Nothing To Do - A Guided Meditation on Presence

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/22

By bringing our attention to the senses, we can find stillness and presence.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join or learn

en

28:54

#262 - Seneca's Letters on Worldliness & Practicing...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/19

Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :)

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32:51

#261 - Rain by the Creek - An Unguided Meditation...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/15

Join Bodhi and me on the back porch to listen to a recording I made of the sound of the rain and the white noise of the creek in winter. We hope this unguided nature sound meditation brings you some of the peace of our mountain paradise.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you

en

33:09

#260 - Autumn Morning Dreams

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/12

In this original story for the Listen To Sleep Mountain series, we’ll share the peace and quiet of a typical autumn morning here on the mountain with the sound of the creek in the background.In 2023, every month, I’m going to read at least one original story for you that I wrote myself. The stories are about life here on the mountain, ours as well as all the animals, with some fiction and maybe even a little fantasy woven in. For these episodes, I’ll be reading each story twice, once at my normal

en

15:51

#259 - Sensing Into Presence - A Guided Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/08

By bringing attention to the five senses, we can connect more deeply with present moment awareness and our human instincts.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate,

en

46:34

#258 - The Olive

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/05

Nod off to this romantic, dreamy, and almost surrealistic short story from the 1920s.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own separate, easy-to-use feeds. Even on Spotify. :). To join

en

18:24

#257 - Embodying Presence - A Guided Body Scan...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/02/01

This is a great practice for embodying presence, enhancing non-judge mental awareness, and increasing compassion for ourselves and others.It's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a month, you'll have immediate access to the entire archive of over 350 episodes and all the weekly stories & meditations a day earlier. By popular request, you can now listen to the stories, meditations and audiobook chapters all organized into their own

en

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